- Видео 53
- Просмотров 1 224 730
Dance with Subarna
Великобритания
Добавлен 28 дек 2022
Hi, my name is Subarna.
Dance has been my passion since childhood and I was fortunate to receive quality training from a very early age. Showcasing my talent in front of live audience was rewarding at so many levels. However, growing up in a society where artistic skills are considered extracurricular activities rather than potential career choice, I left it as an occasional hobby. As years went by, balancing an intense professional career with practising one's talent got tougher and I had to give up on my passion.
Over time this impacted my physical and mental well-being.
Its only in last few years that I started focussing on physical fitness a and sustainable diet & nutrition plan. I got back the much needed energy and chutzpah to start my own dance classes with few of my friends in the comfort of my home studio.
Hope you enjoy these snippets.
please subscribe : ruclips.net/channel/UCFebPaTgUeMFiMTUscSFlPg
Dance has been my passion since childhood and I was fortunate to receive quality training from a very early age. Showcasing my talent in front of live audience was rewarding at so many levels. However, growing up in a society where artistic skills are considered extracurricular activities rather than potential career choice, I left it as an occasional hobby. As years went by, balancing an intense professional career with practising one's talent got tougher and I had to give up on my passion.
Over time this impacted my physical and mental well-being.
Its only in last few years that I started focussing on physical fitness a and sustainable diet & nutrition plan. I got back the much needed energy and chutzpah to start my own dance classes with few of my friends in the comfort of my home studio.
Hope you enjoy these snippets.
please subscribe : ruclips.net/channel/UCFebPaTgUeMFiMTUscSFlPg
V52: Jugni Mix | Bollywood Dance Workout | Bollywood Zumba | Stay Fit | Lose Weight
Join me as we burn calories and do Bollywood Dance Workout. Do this daily to stay fit & lose weight. Presenting Jugni mix - a collection of high-energy beats to celebrate freedom, independence, power and just being carefree at times :-)
For all newbies, Welcome to my channel 'Dance with Subarna' where we believe in sustained fitness through dance and exercise. I am a trained Kathak dancer who is now in her 40s & is focused on fitness through dance. The mantra is - "There's no one-size-fits-all when it comes to fitness. Everybody is different, and the number of calories you burn will depend on various factors, such as your age, weight, gender, and fitness level". We can only focus on things...
For all newbies, Welcome to my channel 'Dance with Subarna' where we believe in sustained fitness through dance and exercise. I am a trained Kathak dancer who is now in her 40s & is focused on fitness through dance. The mantra is - "There's no one-size-fits-all when it comes to fitness. Everybody is different, and the number of calories you burn will depend on various factors, such as your age, weight, gender, and fitness level". We can only focus on things...
Просмотров: 2 952
Видео
V51: I wanna see you dance | Choreographed By Subarna | Bollywood Dance Workout | Bollywood Zumba
Просмотров 86214 дней назад
Join me as we burn calories and do Bollywood Dance Workout. Do this daily to stay fit & lose weight. Presenting dance cover on a song that I usually use for warm up in my dance fitness classes. Easy steps to get you going. For all newbies, Welcome to my channel 'Dance with Subarna' where we believe in sustained fitness through dance and exercise. I am a trained Kathak dancer who is now in her 4...
V50: Bollywood Dance Workout | Bollywood Zumba | Weight Loss | Guest appearance by Mr.Husband
Просмотров 6 тыс.21 день назад
Join me as we burn calories and do Bollywood Dance Workout. Do this daily to stay fit & lose weight. Video no. 50 comes up with a special guest appearance by hubby dear who is as excited as I am for hitting 1/2 century mark :-). Presenting Sharaabi Mix with lot of sharaabi peeps. For all newbies, Welcome to my channel 'Dance with Subarna' where we believe in sustained fitness through dance and ...
V48: Kala Chashma Mix | Bollywood Dance Workout | Bollywood Zumba | Lose Weight
Просмотров 15 тыс.2 месяца назад
Join me as we burn calories and do Bollywood Dance Workout. Do this daily to have fun, stay fit & lose weight. Presenting another non-stop medley - Kala Chashma Mix. For all newbies, Welcome to my channel 'Dance with Subarna' where we believe in sustained fitness through dance and exercise. I am a trained Kathak dancer who is now in her 40s & is focused on fitness through dance. The mantra is -...
V47: Tauba Tauba Mix | Bollywood Dance Workout | Bollywood Zumba | #bollywooddanceworkout
Просмотров 18 тыс.2 месяца назад
Join me as we burn calories and do Bollywood Dance Workout. Do this daily to stay fit & lose weight For all newbies, Welcome to my channel 'Dance with Subarna' where we believe in sustained fitness through dance and exercise. I am a trained Kathak dancer who is now in her 40s & is focused on fitness through dance. The mantra is - "There's no one-size-fits-all when it comes to fitness. Everybody...
V40: 45 Min Daily : Valentines Special❤️ | Bollywood Dance Workout | Bollywood Non-Stop
Просмотров 9 тыс.8 месяцев назад
Presenting 45 minute non-stop dance workout for all those of you who requested ( or should I say demanded ) that I do a longer dance workout video since you guys are enjoying so much :-). Thanks for all the support and feedback so far. Hope you enjoy this workout. Keep taking breaks. Do it at your own pace. Do this daily and see your strength increasing and weight decreasing ! For all newbies, ...
V39: 30 Min Daily : 🔥 🔥 Dancercise | Bollywood Dance Workout | Bollywood Non-Stop
Просмотров 7 тыс.8 месяцев назад
'Dancercise' - One of my favourite format where we do proper exercise and then our usual fun i.e. non-stop dance workout. Trying to do justice to proper exercise and then proper dance to make our fitness efforts fully effective. Keep your feedback and requests coming. Do this daily and see your strength increasing and weight decreasing ! For all newbies, Welcome to my channel 'Dance with Subarn...
V36: 25 Min Daily : 🔥 🔥 🔥 🔥 | Bollywood Dance Workout | Bollywood Non-Stop
Просмотров 20 тыс.11 месяцев назад
V36: 25 Min Daily : 🔥 🔥 🔥 🔥 | Bollywood Dance Workout | Bollywood Non-Stop
'Saddi Gali' simple yet energetic | Choreographed By Subarna
Просмотров 3,5 тыс.Год назад
'Saddi Gali' simple yet energetic | Choreographed By Subarna
30 Min Daily : Viral 🔥🔥 | Bollywood Dance Workout | Bollywood Non-Stop
Просмотров 651 тыс.Год назад
30 Min Daily : Viral 🔥🔥 | Bollywood Dance Workout | Bollywood Non-Stop
'Chaleya' from Jawan | Choreographed By Subarna
Просмотров 1,8 тыс.Год назад
'Chaleya' from Jawan | Choreographed By Subarna
Learn easy bollywood steps on 'Dance Pe Chance' | Choreographed By Subarna
Просмотров 49 тыс.Год назад
Learn easy bollywood steps on 'Dance Pe Chance' | Choreographed By Subarna
24 Min Daily - Nach Punjaaban Bollywood Non-stop Workout🔥🔥
Просмотров 14 тыс.Год назад
24 Min Daily - Nach Punjaaban Bollywood Non-stop Workout🔥🔥
23 Minutes Daily - Bollywood Workout. Sweating guaranteed 🔥🔥
Просмотров 11 тыс.Год назад
23 Minutes Daily - Bollywood Workout. Sweating guaranteed 🔥🔥
25 Minutes Daily - Bollywood 'Dancercise' 🔥🔥
Просмотров 2,7 тыс.Год назад
25 Minutes Daily - Bollywood 'Dancercise' 🔥🔥
My 13 year old son made this for me on my birthday 🎂 | Trailer - Dance With Subarna
Просмотров 2,6 тыс.Год назад
My 13 year old son made this for me on my birthday 🎂 | Trailer - Dance With Subarna
29 Min Non-Stop Bollywood Zumba to burn calories 🔥🔥🔥
Просмотров 5 тыс.Год назад
29 Min Non-Stop Bollywood Zumba to burn calories 🔥🔥🔥
Hi Suberna.. I have been your subscriber since past 7months.. I do enjoy your workouts a lot.. But this mix is one of my favourites.. I did not enjoy your latest Jugni mix that much.. Please arrange mixes more like this which has the latest as well as last 10-15 years songs, plus a hindi + english mixes . Thank you so much..Lots of love..
Great work out session! Thank you💕
😃💛
Will go a long way
😃💛
Can I take breaks aswell?
of course ... whenever you need to ... listen to your body !!
Amazing workout session👏... just loved it ❤
thanks 😃💛
can you increase the intensity? Thank you in advance
hello ... I tend to mix intensity throughout the routine as there are people with different level of fitness... I will look to doing some high intensity ones. Thanks for your feedback
dear for weight loss how mutch time we should workout 30 minutes or 1 hour plz rply
hello... weight loss happens by calorie deficit ... you need to have a good nutritious diet and maintain an active lifestyle... excercise is just one of the things you should do .. I would recommend regular (4-5 times a week) 30 mins workout (moderate to high intensity ...hope that helps ... 👍🏼
woahhh❤
😃
Amazing 👌👌👌👍
Thanks 😃
Yayy ❤❤❤ I'm eagerly waiting for a Hollywood bollywood mix dance ...🎉
😃soon
@DanceWithSubarna Sorry to trouble you by requesting, but Ariana grande mashup alsoooo and Kim Petras 😭😭😭😭😭🫶🫶 Thank youuu 😭✨️it will be a blast then ❤️❤️😭
I love your videos, they r amazing 👏
Thank you 🙏🏽
Presenting Jugni mix - a collection of high-energy beats to celebrate freedom, independence, power and just being carefree at times 🙂
Under rated chanel,i have found out about this channel yesterday only and for so long i wanted a dance workout vdos like this only,, grateful i found out about this channel
💛☺️... thanks for your kind words. I'm glad you found my channel and I'm glad you are finding my content useful 💃🏻
Great workout , enjoyed it very much. Keep up the great work. Thank you!
thank you 😃👍🏼
Hi Subarna, I have been doing your videos for a week and absolutely loving them. Just one suggestion please- can you keep the first song as a dance to warm up the body. it will help to prevent ankle and knee twists
thank you , thats a great suggestion.,. will implement in my future videos 👍🏼
9-10-24: ✅
👍🏼
Are these videos mirrored
Nope Sorry
Too good I love it ❤
😃💛
Simple choreography on a song that I usually use for warm up in my dance fitness classes. Easy steps to get you going.
My goodness what a wonderful workout , little fast for me at some place being a non dancer but always felt going extra mile with Subarna Energy. This Channel deserve min 1 M subscribers . Subarna , why donot you introduce your team and yourself in the first 30 second for better connect with your watchers
Thank you for your kind words and constructive feedback 🙏🏽.. I could definitely start with a short intro for my videos 😃👍🏼
Loved it ❤
thank you 😃
By any chance are you Bengali? If yes, can you make a routine on Bengali dance songs please? I'm sure everybody will enjoy
😃hopefully some day ...
OH MY GOD ! THIS WAS SOOO GOOOD 🔥🔥🔥 I FELT SO GOOD WHILE DOING IT AND AFTER ALSO , IT WAS FUN , THANK YOU
You are welcome. I'm glad you enjoyed it 😃💛
loving it
💛
Mam, how much calories do you burn in this dance workout ?
I usually burn betwen 300-350 calories for a 45 min session. However your numbers may be different ... it depends on your height, weight and what level of energy you put in . Hope this helps
U r fire 🔥❤ Thank you 😊
😃🙏🏽
Hello Dance with Subarna, our agents are interested in your channel and would like to offer you an advertising solution. Let's connect to discuss further!
Fabulous workout as usual! Thank you!
😃🙏🏽
Best workout but after 30 min steps were boring
Hmm ... try out V-50 which is 30 mins and may be more suitable for you
@@DanceWithSubarna oh really 🤨
Indeed . Quality over quantity . When you find steps boring , switch to any of my other nonstop 50 videos . All have great "repeat value" as I use the same music and steps in my real dance class
What an amazing workout..truly enjoyed. Did not feel like a workout. Felt like party
🙌🏽😃💛
Can u open downloads plz .
Please email me the steps at DanceWithSubarna@gmail.com
Great workout ❤ lots of love and tons of thanks 🙏
You are welcome 🙏🏽💛
Absolutely Love it ❤ full of energy, smiles and special surprise at the end to add in more fun! Can’t wait to put this on repeat and dance daily 💃🏻
Yay! Thank you! 🥰💛
Nice 👍, mam you have not make exercise video for long time, if possible please make a video on Exercise especially for full body strength provide. Standing + floor 🙏
sure , will try to post one soon 👍🏼
Love it
😃💛
Another energetic, fun filled video Subarna and the team! 👌👏
Thank you 😃
Virbrant performance❤
Thank you 😃
Plz make more video in southindian song
Okies
Wow I know why this time so energetic... Hubby came to dance with you.😂🎉❤
😃☺️
Wow mam it's 175 calorie 🎉 workout
👏🏽
Apne songs boht achhe select kie hoping to see more videos with amazong songs❤dher saara pyar
Thank you 🙏🏽😃
One of the best workouts I found on youtube. Ma’am please continue making videos🙏🏻😇 you are amazing.
Aww .. thanks . Please check out the non-stop playlist on my channel and you'll find many more I posted before and of course more to come 😃
such lovely and energetic video..please make 45 mins videos.. they are just perfect 😅
thanks and yes will post 45 mins soon 👍🏼
Such a great dance workout!
Glad you liked it 😃👏🏽
Video no. 50 comes up with a special guest appearance by hubby dear who is as excited as I am for hitting 1/2 century mark :-). Presenting Sharaabi Mix with lot of sharaabi peeps.
Wow new video m waiting its egerly🎉❤
😃give it a try ... have fun
Loved it❤
💜😃
My fav songs combo n nice workout i will going to do this definitely
Cool .. enjoy 😃👍🏼
Please provide download option
Hi.. if you have a premium account you can download the videos 👍🏼
Awesome dance workout ❤❤
😃🙏🏽