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Having a coach like shane is a dream

Craig: "What? Coz I'm black, I can't swim?" 🤣🤣🤣

So sorry to hear about your 33-year-old sister. I didn't know that. Condolences to you, all of your family and friends.

All the best with the training Shane. London will be my first Marathon, can't wait for it.

Waltham feel good centre🔥

Adam Azim looks so sharp by the way. Elite sharpness

defiently the best coach in the uk right now, letting go of traditional old school stuck ways and using more sports science makes such a difference compared to old school punching with weights and 15k runs everyday modern day sports science is the future of boxing strength and conditioning

Shane I’m so happy you have a RUclips channel, I know you’re a very busy man. Absolutely loved watching fight camp

Ellie is an absolute killer in there. She destroys that body

Obviously you're new to RUclips - if you keep up this quality of content your channel will be official this is really good!

Great stuff this. Best trainer in the country is Shane.

Love good behind the scenes stuff like this, as someone who trains boxing a bit it's so impressive to see how much work the pros put in 👌🏼

Love this 🥊

These videos are excellent. Great to watch

Yes Shane! Enjoyed this! Would be great to see what the diet looks like heading towards marathon.

8:41 Shane is dropping some knowledge.

Really enjoying these videos, very insightful. I boxed as an amateur for years and had a love hate relationship with running throughout. When I stopped boxing I took up weight training to gain some weight and strength which I’ve carried on til this day but running I have never really kept in my routine. After watching this video I’ll definitely be putting running back into my weekly routine. I struggle at times to get that mental clarity and I miss the endorphins boxing gave me and especially running, weight training is great but it doesn’t quite hit the same. You put it into perspective perfectly when you said “Anyone that is able to run should run”. Great video Shane, keep them coming 👍🏽.

Excellent Shane ,,can you send me you contact email , i d like to get in touch with you,, Paul from Ireland here

Wow, this is actually YOUR channel and you're so famous. Damn, you are an incredible trainer with so much knowledge and you also lead by example with your fitness goals. I am a recently-turned professional flyweight boxer from South Africa and content like this motivates me to get to the highest level. All the best coach!

Really good to see some of the background work you trainers and fighters get up to. Good man Shane and all the best with this year's adventures 👍

Really enjoyed post, I'm 58 and done a little boxing in my teens and to this day I still run the same route from back in those days helps me remember the good days and helps with mental clarity. I'm a very passionate boxing fan and already know this channel is going to be special and very insightful, showing different aspects of boxing techniques and training advice. I've watched most things boxing on RUclips but I think this channel can be head and shoulders above them all. Shane's attitude is inspiring. 💪

Best of luck Shane 👍🏻

Keep making these videos 🥊🥊

Azim good fighter hope he does well but wen u look at is skills to the likes of keyshaw davis miles apart he needs a proper fight to see were he at carnt see him goin padt euro level

Would love to see the actual splits for them 400s, highly doubt he's running 69 or even low 70 for them reps

Great to hear more from Craig, quality Channel mate. Found running properly in the last year and it’s a godsend. Mixing up the routes has been awesome too.

That stable went downhill big time

6:00 That body shot!! I was trying to teach my wife to double jab her way into a left to the body. I was missing that little feint to the right though. Thing of beauty.

There’s a branch of physics that believes that the way we experience time as a linear process is actually an illusion and that everything that has ever been and ever will be is happening right now all at once. If that’s true, then our loved ones are never really gone, they just exist at a different point in time. Laughing at us when we did that silly thing in the garden when we were children. They’re still there in the summer sun and we’re still there with them. The thought of that brought me solace in my own grief. That they’re still out there somewhere in time.

Keep these vlog style videos coming. Love to see it, Shane. Big fan of yours 👊🏼

This is an awesome behind the scenes video. Any fan of UK boxing will love this. Subscribed.

Keep making these videos 🥊

5.10 a mile . Fk me I'm shit at running 😂

You can fairly shift for a big fella 😮 🚀

Enjoying this channel Shane. Really interesting 👍

great video shane appreciate the uploads good to see big fan

What a channel. Never see the coaches life… and learning PT stuff as well. Thanks

Amazing goal and cause. Go for it!

When’s the next one??

Strength gives stability but proprioception and kinaesthetic awareness adjusts fine movements

🔥🔥🔥🥊❤️

Loved this video, great stuff Shane. Can’t wait to see more

This is the content I need man please keep making more bro

Great charity ❤ respect, I hope it goes well

Pity they ruined their reputation by ripping off Frampton when they were managing him

We have the same gym face 😂

Has there ever been a brother and sister world champs at the same time before

Best trainer in the game right now.

Glad I found this. New subscriber. Cheers!

Honestly believe he is one of the best boxing coaches in the world. Very knowledgable and has ability to get something out of all styles fighters have.