Bethany Meloche
Bethany Meloche
  • Видео 29
  • Просмотров 91 765
Motherhood with CMT disease
Hi! My name is Bethany Meloche. I am a writer who also makes videos about living with CMT. I hope you'll subscribe and join me on the journey :-)
Buy my book: www.amazon.com/How-Should-Body-Bethany-Meloche/dp/1542679354/
(Thank you for supporting my channel!)
Instagram: @bethanymeloche
Facebook: BethanyMelocheAuthor
Website: www.bethanymeloche.com
Filmed and edited by Oojamaflick www.oojamaflick.com/
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Просмотров: 447

Видео

Being Pregnant with CMT disease
Просмотров 1,1 тыс.Месяц назад
Hi! My name is Bethany Meloche. I am a writer who also makes videos about living with CMT. I hope you'll subscribe and join me on the journey :-) From Italy (2020): www.ncbi.nlm.nih.gov/pmc/articles/PMC7836663/ From Germany (2020): www.ncbi.nlm.nih.gov/pmc/articles/PMC7496596/ Dr. Dr. Herrmann & Creigh (2018): academic.oup.com/book/31730/chapter-abstract/265516136?redirectedFrom=fulltext From N...
I Asked My Dad If He Feels Bad For Giving Me CMT (his response shocked me!)
Просмотров 2 тыс.Год назад
Hi! My name is Bethany Meloche. I am a writer who also makes videos about living with CMT. I hope you'll subscribe and join me on the journey :-) Buy my book: www.amazon.com/How-Should-Body-Bethany-Meloche/dp/1542679354/ (Thank you for supporting my channel!) Instagram: @bethanymeloche Facebook: BethanyMelocheAuthor Website: www.bethanymeloche.com
Don't Let Others Limit You (Reflections from my 7 Mile Walk 4 CMT)
Просмотров 7792 года назад
Hi! My name is Bethany Meloche. I am a writer who also makes videos about living with CMT. I hope you'll subscribe and join me on the journey :-) Buy my book: www.amazon.com/How-Should-Body-Bethany-Meloche/dp/1542679354/ (Thank you for supporting my channel!) Instagram: @bethanymeloche Facebook: BethanyMelocheAuthor Website: www.bethanymeloche.com
Storytime: My Most Embarrassing FALL
Просмотров 1 тыс.3 года назад
Hi! My name is Bethany Meloche. I am a writer who also makes videos about living with CMT. I hope you'll subscribe and join me on the journey :-) Buy my book: www.amazon.com/How-Should-Body-Bethany-Meloche/dp/1542679354/ (Thank you for supporting my channel!) Instagram: @bethanymeloche Facebook: BethanyMelocheAuthor Website: www.bethanymeloche.com
Cough Assist Machine For Charcot-Marie-Tooth (And Why It Works)
Просмотров 2,8 тыс.3 года назад
Important note: Please only get this machine through a respiratory professional who can adjust the settings to be appropriate for your needs. How CMT Affected My Breathing: ruclips.net/video/vnx5HSCq A/видео.html Hi! My name is Bethany Meloche. I am a writer who also makes videos about living with CMT. I hope you'll subscribe and join me on the journey :-) Buy my book: www.amazon.com/How-Should...
Do I Have CMT When I Dream At Night?
Просмотров 8473 года назад
Hi! My name is Bethany Meloche. I am a writer who also makes videos about living with CMT. I hope you'll subscribe and join me on the journey :-) Buy my book: www.amazon.com/How-Should-Body-Bethany-Meloche/dp/1542679354/ (Thank you for supporting my channel!) Instagram: @bethanymeloche Facebook: BethanyMelocheAuthor Website: www.bethanymeloche.com Code: UE69EDD0BAGO6TUG
The Critical Leg Stretch For Everyone With CMT
Просмотров 7 тыс.3 года назад
Hi! My name is Bethany Meloche. I am a writer who also makes videos about living with CMT. I hope you'll subscribe and join me on the journey :-) Buy my book: www.amazon.com/How-Should-Body-Bethany-Meloche/dp/1542679354/ (Thank you for supporting my channel!) Instagram: @bethanymeloche Facebook: BethanyMelocheAuthor Website: www.bethanymeloche.com
I Got Badly Hurt... On My Couch (Kneecap dislocation + PHOTOS/Charcot-Marie-Tooth disease)
Просмотров 1,4 тыс.3 года назад
Hi! My name is Bethany Meloche. I am a writer who also makes videos about living with CMT. I hope you'll subscribe and join me on the journey :-) Buy my book: www.amazon.com/How-Should-Body-Bethany-Meloche/dp/1542679354/ (Thank you for supporting my channel!) Instagram: @bethanymeloche Facebook: BethanyMelocheAuthor Website: www.bethanymeloche.com
Slant Board for Stretching CMT Calves
Просмотров 2,3 тыс.3 года назад
Hi! My name is Bethany Meloche. I am a writer who also makes videos about living with CMT. I hope you'll subscribe and join me on the journey :-) The board Tom uses in the video: www.amazon.com/Professional-Adjustable-Wooden-Incline-Slant/dp/B074BG38FZ/?fbclid=IwAR0-O7BK8mFgiCJJMRgrQGGNQI7rLl3VJagfsFW5vTXbp30mpHlqEwfcLzw Buy my book: www.amazon.com/How-Should-Body-Bethany-Meloche/dp/1542679354/...
I have CMT & I got the Covid-19 Vaccine!
Просмотров 1,2 тыс.3 года назад
Hi! My name is Bethany Meloche. I am a writer who also makes videos about living with CMT. I hope you'll subscribe and join me on the journey :-) Instagram: @bethanymeloche Facebook: BethanyMelocheAuthor Website: www.bethanymeloche.com learn more about CMT: www.cmtausa.org buy my book: www.amazon.com/How-Should-Body-Bethany-Meloche/dp/1542679354/
Breathing Muscle Training for Charcot-Marie-Tooth / PowerBreathe
Просмотров 7 тыс.4 года назад
Hi! My name is Bethany Meloche. I am a writer who also makes videos about living with CMT. I hope you'll subscribe and join me on the journey :-) Instagram: @bethanymeloche Facebook: BethanyMelocheAuthor Website: www.bethanymeloche.com learn more about CMT: www.cmtausa.org buy my book: www.amazon.com/How-Should-Body-Bethany-Meloche/dp/1542679354/
Charcot-Marie-Tooth Affected My Breathing / My PSA + First Symptoms
Просмотров 4,2 тыс.4 года назад
Hi! My name is Bethany Meloche. I am a writer who also makes videos about living with CMT. I hope you'll subscribe and join me on the journey :-) Instagram: @bethanymeloche Facebook: BethanyMelocheAuthor Website: www.bethanymeloche.com learn more about CMT: www.cmtausa.org buy my book: www.amazon.com/How-Should-Body-Bethany-Meloche/dp/1542679354/
Covid-19 Info for Charcot-Marie-Tooth patients from the UK's NHS
Просмотров 1,9 тыс.4 года назад
Hi! My name is Bethany Meloche. I am a writer who also makes videos about living with CMT. I hope you'll subscribe and join me on the journey :-) COVID-19: Guidelines on Charcot Marie Tooth disease from the Neuromuscular Service, NHNN: www.cmt.org.uk/covid-19-guidelines-on-charcot-marie-tooth-disease-from-the-neuromuscular-service-national-hospital-for-neurology-and-neurosurgery-nhnn-queen-squa...
The Funny/Odd/Frightening Call I Got About COVID-19 (Charcot-Marie-Tooth disease)
Просмотров 1,7 тыс.4 года назад
Hi! My name is Bethany Meloche. I am a writer who also makes videos about living with CMT. I hope you'll subscribe and join me on the journey :-) Thank you to the NHS for their amazing support during this time xx Instagram: @bethanymeloche Facebook: BethanyMelocheAuthor Website: www.bethanymeloche.com learn more about CMT: www.cmtausa.org buy my book: www.amazon.com/How-Should-Body...
Traveling Slowly With CMT: Ireland Vlog
Просмотров 6184 года назад
Traveling Slowly With CMT: Ireland Vlog
The CMT Surgeries That Changed My Life
Просмотров 6 тыс.4 года назад
The CMT Surgeries That Changed My Life
What It's Really Like Living With Charcot-Marie-Tooth Disease
Просмотров 14 тыс.4 года назад
What It's Really Like Living With Charcot-Marie-Tooth Disease
Bad CMT Exercise Advice
Просмотров 4,8 тыс.4 года назад
Bad CMT Exercise Advice
The Shocking Thing A Stranger Said About My Hands (Charcot-Marie-Tooth)
Просмотров 3,9 тыс.4 года назад
The Shocking Thing A Stranger Said About My Hands (Charcot-Marie-Tooth)
I Love These Finger Splints! (Charcot-Marie-Tooth)
Просмотров 4,1 тыс.4 года назад
I Love These Finger Splints! (Charcot-Marie-Tooth)
A Child With CMT Asked Me For Advice (This Is What I Told Her...)
Просмотров 1,9 тыс.4 года назад
A Child With CMT Asked Me For Advice (This Is What I Told Her...)
The Damage You’re Doing In Your Sleep (Charcot-Marie-Tooth)
Просмотров 3,6 тыс.4 года назад
The Damage You’re Doing In Your Sleep (Charcot-Marie-Tooth)
Why You MUST See An Orthotist (Even If You Don't Want Leg Braces!)
Просмотров 1,2 тыс.4 года назад
Why You MUST See An Orthotist (Even If You Don't Want Leg Braces!)
If You Have CMT, Stretch Your Fingers!
Просмотров 6 тыс.4 года назад
If You Have CMT, Stretch Your Fingers!
Nutrition Tips for Charcot-Marie-Tooth
Просмотров 1,8 тыс.6 лет назад
Nutrition Tips for Charcot-Marie-Tooth
Best Toast for People with CMT
Просмотров 1,5 тыс.6 лет назад
Best Toast for People with CMT
My story of wheelchair to walking (Charcot-Marie-Tooth disease)
Просмотров 4,1 тыс.7 лет назад
My story of wheelchair to walking (Charcot-Marie-Tooth disease)
THINGS YOU'VE [MAYBE] SAID IF YOU HAVE CMT
Просмотров 2 тыс.7 лет назад
THINGS YOU'VE [MAYBE] SAID IF YOU HAVE CMT

Комментарии

  • @rumriverpikelake
    @rumriverpikelake 6 дней назад

    Thank you for sharing what it's like for you to have CMT and be a mom as well. Your account is the first I've read. One of our sons was engaged to a young lady who more than once spoke of her hesitation of having children due to his CMT diagnosis. I said something along the lines of how she shouldn't be so afraid of life that she ends up not living it. The relationship fell apart for a number of other reasons - but I'm glad our boy did not have to deal with a situation where someone else decided if it was okay for him to be a dad.

  • @AB1Vampire
    @AB1Vampire 14 дней назад

    I got the 4-J variety and at 67 years it's really digging in. Thanks for posting and hang in there.

    • @BethanyMeloche
      @BethanyMeloche 9 дней назад

      Thank you ❤ Wishing you the best! (Also, I don't know if it's the same one, but near my house there is a pumpkin/gourd sculpture just like the one in your profile picture!)

  • @asadadnan8066
    @asadadnan8066 17 дней назад

    Hi Bethany, I hope you are fine ❤ I have been in touch with you for a few months. I don't know if you remember me, though 😂. I also live in London. I recently arrived in the UK. Also, I was diagnosed with CMT a few months ago, and the very first video that I watched was your video❤. I hope to meet you someday 😅😊.

    • @BethanyMeloche
      @BethanyMeloche 9 дней назад

      I do remember! How exciting you decided to go for it!! ❤ I so hope you're enjoying the UK so far, although I'm sure it's a big transition. (And totally possible we'll run into each other at some point!)

  • @lizzbuffisaacs9432
    @lizzbuffisaacs9432 18 дней назад

    Well done Bethany. I’m happy you have such amazing support! It really helps! It is very hard to do nappy’s & snap buttons & to hold your baby. I had to be sitting to hold my babies when they were small too. I wouldn’t pass up motherhood just because I have. Cmt. There are plenty of ups and downs in motherhood but the joyful moments far outweigh the negatives. I know there are plenty of frustrating times but if we focus on these times life gets you down. Keep focussing on the joyful times.

  • @adv.satadrusovonghosh.bhar8090
    @adv.satadrusovonghosh.bhar8090 18 дней назад

    You are amazing my dear sister ❤ I was recently diagnosed with CMT. You are our inspiration. May God bless your family 🙏

    • @BethanyMeloche
      @BethanyMeloche 14 дней назад

      So kind, thank you ❤❤ Wishing you many blessings as well!

  • @emmap1259
    @emmap1259 18 дней назад

    Thank you for posting your views.

  • @Smithbriart
    @Smithbriart 18 дней назад

    <3

  • @Sunnygreendaily
    @Sunnygreendaily 18 дней назад

    You are amazing mom.

  • @essamibrahiem2896
    @essamibrahiem2896 18 дней назад

    Please don't feel sad Bethany, you are doing a great job already !, motherhood is not just being able to carry your baby on your own, and I'm sure you give him and WILL give him all the love, care and support he needs throughout his life. And soon he will grow up and he will be quite the athletic little guy, and you will see him doing amazing things !!! and he will be thankful about all what you did for him and how amazing you are ! And please look around you, everybody has problems, whether it is sickness, poverty or God knows what, so we learn from that to be thankful about what good we have, and to be thankful about not having the problems other people have. Cheer up !, be strong ! and don't forget to enjoy every single moment with your baby, this is the most important thing, and don't ever forget that you are an amazing person and an amazing mom !!!!!!

  • @enchantress7
    @enchantress7 18 дней назад

    People say so many stupid things. Ignore them. You are such a great mama! I think you are awesome for sharing with us. We need more people with charcot marie tooth to share their life and experience. We need to be more visible. nobody understands our experience. Thank you for being so brave and sharing ❤

  • @amberleger5143
    @amberleger5143 18 дней назад

    Sending hugs momma. You got this. May I ask what type of CMT do you have. Me and my 19 yr old son have CMT2 and my husband and 13 yr old son have a rare form of CMT1A.

    • @BethanyMeloche
      @BethanyMeloche 14 дней назад

      Thank you!! ❤ I have CMT1A, which runs in my family. Most of my family members are more mildly affected.

  • @kimmie7295
    @kimmie7295 18 дней назад

    You are amazing ❤ never forget that ❤️ he is blessed with most wonderful mom who has the biggest heart i know xoxo

  • @rangikakekunawela8333
    @rangikakekunawela8333 23 дня назад

    Hi I would like to know if someone diagnosed ‘ CMT type 2’ in age 6 years . To avoid difficulties and disabling what we can do? Is CMT spreading fast . Why still no one found any medication for this. Please help .

  • @asadadnan8066
    @asadadnan8066 29 дней назад

    ❤❤❤❤❤

    • @BethanyMeloche
      @BethanyMeloche 25 дней назад

      Thank you Asad, hope you're well! :)

  • @Isabel-jl5km
    @Isabel-jl5km Месяц назад

    Congratulations! Thank you for posting this. I also have CMT and have worried that I wouldn't be able to have kids, but your video gives me hope. Congratulations and God bless you and your special baby <3

    • @BethanyMeloche
      @BethanyMeloche 25 дней назад

      That makes me so happy ❤ Wishing you all the best, thank you!

  • @juliaspeer545
    @juliaspeer545 Месяц назад

    Hi Bethany. I see this post is four years old. I hope you’re doing well! I am 90% sure that I have CMT but possibly I also have the auto immune disease CIDP. I totally agree with you. That stretching is so so important. Additionally, I’ve found that movement while stretching has been incredibly beneficial. At the four minute mark where you’re holding your fingers back. I found that if I do that and then make a big circle with my arm starting at the shoulder has really helped with the tightness going all the way down my arm to my fingers. Just thought I’d pass this little tip along. Best of luck to you.❤️

  • @rumriverpikelake
    @rumriverpikelake Месяц назад

    Congratulations to you and your husband! As other comments have mentioned - I was worried about you. Very glad it was for a wonderful reason. Also - "I'm not sure you're ALLOWED to be pregnant?" - LOL, LOL, LOL.

  • @CMTUnitedKingdom
    @CMTUnitedKingdom Месяц назад

    Congratulations! Thank you for sharing your experience Bethany.

  • @reginamecco2915
    @reginamecco2915 Месяц назад

    First, um FIRE your therapist, she's a HACK Another thing you might look into is BLOCK THERAPY Deanna Hansen created this form of FASCIA release i find it really helpful for the tense feeling i get in my hands.❤

  • @reginamecco2915
    @reginamecco2915 Месяц назад

    Has anyone spoken to you about the carnivore diet as a nutrition approach to support your nervous system? I was diagnosed 10 years ago. Changed my diet because carbs were making symptoms worse. Red meat and fats are really helping me. I feel stronger than I ever have.

  • @essamibrahiem2896
    @essamibrahiem2896 Месяц назад

    Congratulations! I was on the verge of trying to find a way to check up on you as we haven't seen you for a long time. I'm really happy for you !, please accept my regards and please send my regards to your husband. You guys give me hope, as my 8 years old son has CMT too. Please take good care of yourself, and try to make us more videos when you have the time.

    • @rangikakekunawela8333
      @rangikakekunawela8333 23 дня назад

      Hi Essa , how are you ? If you never mind please share with us what kind of steps you are taking to your son avoid CMT in life and give quality life to him . May be it will help to a lot of parents

    • @BethanyMeloche
      @BethanyMeloche 18 дней назад

      Your comment really touched me. It didn't occur to me that my presence might be missed! I'm so glad that the videos are valuable to you. I'm posting another one this week on motherhood/baby care, although that's all in the pipeline for now. I'm planning for next year! Sending lots of love to you and your son. Thank you.

  • @karenlau9092
    @karenlau9092 Месяц назад

    Congratulations! Thank you for sharing your experience.

  • @michelehogan7868
    @michelehogan7868 Месяц назад

    I have CMT, and had 3 babies in my late teens and 20s, after 7 surgeries to reconstruct my feet in my teens. All pregnancies were normal, and I had no deterioration after them -- in fact, no deterioration in my CMT until my 60s! The only CMT-related issues I had were fatigue, especially in the first pregnancy, and then the epidural didn't work! That was also during the first labor, and after that unplanned natural childbirth I prepared for the other two. Oh, and I did fall and put a minor crack in my pelvis, which put me back on crutches for the last 4 weeks of my pregnancy. But -- 3 beautiful sons, now grown!

  • @lizzbuffisaacs9432
    @lizzbuffisaacs9432 Месяц назад

    well done Bethany! how inspiring! IT is so easy to make excuses that because I have CMT- say to myself 'im not going to walk that far it is too far'. it is do-able; just uncomfortable. well chosen words Bethany! There are so many people that doubt us and its frustrating! Maybe this makes me more determined to show them they are wrong.

  • @Sunnygreendaily
    @Sunnygreendaily Месяц назад

    Congratulations 🎉

  • @tarolantern9729
    @tarolantern9729 Месяц назад

    What a beautiful story!

  • @thomasmeloche1159
    @thomasmeloche1159 Месяц назад

    So much fun seeing everyone in these videos... especially baby! Thanks for including the study links. The summaries are interesting including things like "we found a significantly higher frequency of placenta previa". Small data samples though.

    • @BethanyMeloche
      @BethanyMeloche 18 дней назад

      Yes all small studies unfortunately, but certainly interesting!

  • @susanwheeler-hall
    @susanwheeler-hall Месяц назад

    Good for you Bethany! Congratulations! What a great idea to practice with the weighted bad. Gosh, sorry to hear about the fall that must have been frightening. It sounds like you did a lot of smart things. You are beautiful indeed. I am much older than you, did not have children and I have CMT 2C. I could feel your joy, thank you for sharing your experience.

    • @BethanyMeloche
      @BethanyMeloche 18 дней назад

      You're so kind Susan, thank you for your support ❤

  • @lindseykarl3766
    @lindseykarl3766 Месяц назад

    You have an awesome presence. I am so happy that you were able to experience the joy of pregnancy!

  • @Smithbriart
    @Smithbriart Месяц назад

    Congratulations! I've been wondering where you've been for the past year! Love your videos, they are helpful.

  • @luebowesmccutcheon5414
    @luebowesmccutcheon5414 Месяц назад

    Congratulations I am so happy for the three of you!

  • @MsDarkestHorse
    @MsDarkestHorse Месяц назад

    Hi Bethany. This video came up as suggested for me and I have CMTA1a too. I have an almost 5 year old daughter now and shared all the same concerns that you did when pregnant. Appreciate the content! It would have been lovely to watch this back then, hopefully it will help other women who are considering pregnancy with CMT. All the best ❤️

    • @BethanyMeloche
      @BethanyMeloche 18 дней назад

      Thank you for this lovely comment, it validates that these videos are worth making, even though they are quite personal!

  • @enchantress7
    @enchantress7 Месяц назад

    Congratulations!! I'm so happy for you and your husband. I have enjoyed watching your channel. I was diagnosed with CMT when I was in my late 30s. I had little signs throughout my life. In my 30s it really started showing up. I really enjoy your channel. Thank you for sharing your journey. ❤ Your son is beautiful

    • @BethanyMeloche
      @BethanyMeloche 18 дней назад

      Thank you for this sweet comment, it means a lot to me! x

  • @LovelyAardvark-ev6in
    @LovelyAardvark-ev6in Месяц назад

    I have cmt, in some of my dreams I have it, in other dreams I don’t. I like to think in my dreams that I’m visitng a multiverse me that doesn’t have cmt and those dreams are so exciting, but sadly it seems there’s a bunch of multiverse me’s that do have it and those dreams aren’t as much fun

  • @heikkimesterton5516
    @heikkimesterton5516 2 месяца назад

    Minä en voi nostella painoja ollenkaan koska saan siitä kovia kipuja käsiin ja selkään. Eikä kyse ole maitohappokivuista

  • @heikkimesterton5516
    @heikkimesterton5516 2 месяца назад

    Is it cmt1a you have?

  • @DonaldMoore-xb6wl
    @DonaldMoore-xb6wl 2 месяца назад

    thank you!!

  • @johnhalbe6530
    @johnhalbe6530 2 месяца назад

    Try not to drink caffeine, liquor. You need to be active.

  • @cornelkittell9926
    @cornelkittell9926 2 месяца назад

    Get plastic glasses and drink your water at the sink. That streamlines the operation and removes the risk of breakage. Advice from an old guy with CMT.

  • @FdBrat
    @FdBrat 3 месяца назад

    ❤❤❤❤

  • @crystalneathery3733
    @crystalneathery3733 3 месяца назад

    I also have cmt and I live in the gym and have since I was 23 I’m 50 now and very very fit. When I was younger I was extremely strong. Now that I’ve gotten older when I went to dr yesterday I told the doctor I lift heavy and have great muscle tone u can for sure tell I workout. But yet I can’t barely carry groceries in the house now and I thought I was strong. The doctor told me it’s the cmt I can have muscle but cmt I guess is making them not strong. Blew my mind. Now my right calf muscle it will not grow no matter what. Yes exercise is the best thing ever and swimming. I seeing the older I get the worse mine gets it’s really taken its toll on me. I’m emotionally ;physically.mentally,spiritually wore out from it the last 6 months cause it’s progressed that much. But I keep going. The gym is a must for me!!! It’s a tough disease cause in most ppl u can’t see it . But when u walk u can see a limp. It’s pain 24/7. Exercise is a must with cmt. Start light and stay consistent! Swimming is even better. Get one of this waste joggers floating things find a pool and jog around the pool with it around ur waste. It’s great.

  • @shah5652
    @shah5652 3 месяца назад

    I have CMT and its taking over my life. Im scared to walk in front of people......

  • @zenzen1916
    @zenzen1916 3 месяца назад

    What type of CMT do you have?

    • @BethanyMeloche
      @BethanyMeloche 3 месяца назад

      1A

    • @zenzen1916
      @zenzen1916 3 месяца назад

      @@BethanyMeloche They think I have cmt2b1. I am awaiting a muscle biopsy. I have gotten progressively weaker and must use a wheelchair. I also have asthma like symptoms.

    • @BethanyMeloche
      @BethanyMeloche Месяц назад

      @@zenzen1916 I hope you get answers from your biopsy! Wishing you the best. x

  • @Bellaflorone1
    @Bellaflorone1 3 месяца назад

    Hi! Thanks so much for sharing all your experience with your surgery. I also have Cmt A1 and I just had surgery a month ago and I have done similar things as you did, so far I still in recovery and I haven’t started physical therapy but I want to ask you something did you have your foot and ankle numb after your surgery and if you did for how long you have it because I still have my foot and ankle numb and my doctor says it will eventually come back to normal feeling but I will like to know from some one with experience like you and I also will like to know if you have use ankle strengthening or stabilizer to help straightening your ankle because even after my surgery my ankle still looking a little twisted, please 🙏🏼 let me know when you can. Thanks and God bless you with good health and help you to go through all this pain.

  • @sahilamughal
    @sahilamughal 3 месяца назад

    Im just worried about it ...dont know what to do

  • @sahilamughal
    @sahilamughal 3 месяца назад

    I came to known 2 years ago that i have this disease and i dont know what to do about it ... there's no cure ...im really depressed

  • @wizardwafflewonders
    @wizardwafflewonders 3 месяца назад

    Cmt effected my heart from childhood which in turn effected my breathing or rather more, my ability to get the benefits from each breath. my chest is large and lungs are healthy. My cmt only kicked in at age 34, so any deformity is minimal but I fight pain as my muscles pull on the bone , though I have always had foot drop from childhood. Im 8 plus heartattacks down, my brain and heart have stopped communicating on 36+ occasions which now is having an effect on my mental health. Help in the UK is nonexistant, they dont have the answers so you play the referal game. my advice to anyone is hitt the B vitamin trail and maintain an exrcise routene to keep the blood flow, good luck

  • @sib923
    @sib923 3 месяца назад

    Fantastic advice, I'd add in to deep breathing with this stretch too, deep breaths in and slowly out, can really encourage the blood flow to the muscles/tendons and help relax the body into the stretch thus making it more effective. Thanks.

    • @BethanyMeloche
      @BethanyMeloche 3 месяца назад

      Great suggestion, thank you! I really need to incorporate deep breathing more in my day.

  • @peterharris6604
    @peterharris6604 4 месяца назад

    Thanks

  • @miraduraku881
    @miraduraku881 4 месяца назад

    Thank you for posting this. As someone that has CMT in my mid 40’s I have been able to build muscle by exercising it has increased my mobility. Never give up and keep exercising!

    • @BethanyMeloche
      @BethanyMeloche 4 месяца назад

      This makes me so happy! A round of applause for you!