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Simple and easy stretches I do with spinal fusion from my office. Sarah

Flying after scoliosis surgery can be difficult for some. In this video I share my 5 top tips for flying after scoliosis surgery. Comment below your top tips or your experience with flying after your scoliosis surgery! Sarah x

Setting my goals for the year 2022!

So I tried ice skating for the first time since my spinal fusion... this was interesting! Let me know in the comments if there is anything you can't do post spinal fusion!

Do you have scoliosis, spinal fusion or chronic pain? Join me in planning for creating a habit tracking page on Notion where you can hold yourself accountable for doing those exercises, keeping your brace on and tracking your pain.

So, I have been on Etsy for about a year and a half now so I thought it was the right time to share and reflect on my first year on Etsy! In this video I talk about and show my income each month from Etsy as well as things I will do differently going forward. Are you new to Etsy or thinking about making one? Drop a comment below and share your thoughts! Etsy: www.etsy.com/uk/shop/SarahLouiseArt...

An in depth look looking at my journey from pre-diagnosis through to diagnosis, the surgery and time in intensive care and hospital to my recovery process then onto life after surgery (9 years on). Go to the part you want to watch: 0:00 Intro 1:20 Pre-Diagnosis 2:51 Diagnosis 7:22 Treatment / Monitoring 9:18 Surgery/Hospital 13:24 Post Surgery - 1st Year 16:52 Post Surgery - 1 Year Onwards Sarah x

Join me for a day in my life as a small business owner and my life with spinal fusion. Etsy for scoliosis & spinal fusion art: www.etsy.com/uk/shop/SarahLouiseArtStudio

After scoliosis surgery 9 years ago I have faced almost daily pain - this video shows a week in my life Sarah x

Answering all the questions you want to know about life post scoliosis surgery - can you skydive? bungee jump? go on a rollercoaster? Sarah

Daily life following spinal fusion surgery. This video shows my current mobility following my scoliosis surgery 9 years ago. I talk about stretching, picking things up, touching your toes, twisting and more. Make sure to subscribe to see more from my scoliosis and spinal fusion series! Sarah x

The time in hospital following scoliosis surgery (spinal fusion) was HARD. This video shows all of my photos and videos taken throughout my time in intensive care and the children's ward at LGI (Leeds General Infirmary) UK. Sarah x

This video talks about the things I wish I knew before I had my scoliosis surgery 9 years ago! Sarah x

Do you have scoliosis, kyphosis or lordosis? I had spinal fusion to correct my scoliosis 9 years ago - this video explains some of the pros and cons there is to having spinal fusion. Sarah x

10 MISTAKES I HAVE MADE POST SPINAL FUSION | Scoliosis Surgery

SCOLIOSIS SURGERY HOSPITAL BAG | 14 Things you need to pack for Spinal Fusion Surgery

NEGATIVES OF SPINAL FUSION | Scoliosis Surgery

12 POSITIVES of Spinal Fusion | Scoliosis Surgery

Scoliosis & Spinal Fusion Introduction | MY FIRST RUclips VIDEO