Hi, I’m Simone 👋🏻, from Melbourne, Australia. With a background in Acceptance and Commitment Therapy, Emotional Freedom Techniques, and health coaching, I’m passionate about personal development and making life a little sweeter. I’ve spent over a decade as a neurological occupational therapist, led retreats, and guided regular meditation classes.

As a solo mum, I’m no stranger to life’s challenges. I believe everyone needs a toolkit to navigate the ups and downs. I’m here to share the evidence-based tools that have transformed my life and the lives of my clients.

If you're looking for science-backed strategies to create a more fulfilling, joyful life, you're in the right place. Subscribe and join me on this wild, beautiful journey we call life. Let's make every moment count!

I accept a limited number of coaching clients, email simone@simonerussell.com if you would like to explore working with me or book a 20 minute call to discuss.
simonerussell.as.me/