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Thanks for posting this. My perceived resistance increased and watts dropped significantly overnight and this got it back on track. I wish I could explain why it changed all of a sudden and I'm concerned about the integrity of the connection between the magnet and resistance motor.

God Bless America Sarge. Trump 2024, because we are not a socialist country.

You can untwist the 3 joints to take it down, or left it up from the bottom. Plus to we have strong winds living on a hill top. So i can adjust to the make it stronger > by not raising it all the way up 25' to 20' > Nice Job 👍👍

Reason i went to a telescoping flag pole is? Much easier to take up and down. Plus the rope sun rots about the same time as you need a new flag.

Thanks helpful especially for the rope knots and putting the flag in the right place 👍

Amazing legs!

I haven't use my bike in a while, my resistance is on even when the bike is off... any thoughts? is there anything that needs lubrication, bike is only 2 years old. Thank you

Im looking for ball exercise alone away of my gym routines. I think bowling is the one. But we only have bowling place in timezone i hope its good one. Can you give a suggestions for beginner? Should i buy the shoes?

It seems senseless to me adding any pipe to the inside of the flagpole. You would have to pull your whole pole out of the sleeve to change the flag. Defeats the purpose of the telescoping pole.

Nice video. Good idea on the bike tube.

HI Sarge! Have you had the problem ever of the bike not responding to the incline and resistance changes initiated through the handlebar controls? With the Jan 2024 software update, ours has stopped responding with no resolution after running the calibration reset or doing a reset of the machine. Thanks!

I have no resistance. Incline. Cadence readings or power readings. Any thoughts?

Should have been 2' deep.... I like the Sch. 40 PVC

I have a nordictrack s10i, when pedal, a noise from the drivbelt of the drive wheel appears, I checked, I think it may be due to causes, the belt is too high or the sprocket ( the drive wheel is misalignment? Any constructive suggestions are greatly appreciated. Thanks for message

What about seat angle? Seems an important part of setting up bike.

How the hell did you loosen screws to resistance motor?

5 mm nut will not budge on left pedal!

How did you get right pedal off?

Appreciate the video! Reolved the issue i was having. Thanks.

I hope you reply to my comment and I hope you will soon. I have a nordictrack s22i . My pedals turn so hard i am unable to ride. I tried loosening the first two allen bolts, and one was easy, and the other was impossible. I stripped the allen and am stuck. What size allen did you use, and what direction did you turn them? Both counterclockwise ? Do you think I can use the single one on the front without loosening the other two? Please answer as the natives are growing restless. Thank you!

Thanks I ordered my motor. Anything to save $150 service call!!!

and all the booze?

As someone who rode “regular people” bikes as a kid, I could not figure out why bikes nowadays have handlebars LOWER than the seats. It made no sense to me. But now that I’ve had to do all kinds of research on it, I realize it is actually normal to have handlebars the same height or lower than seats. I feel better now with the vid explaining can just start the handlebars higher when I first start. Here I thought my body was just abnormally top-heavy, cuz I feel like I’m always falling forward on the s22i when the handlebars just slightly higher than the seat.

Nice hiccups.. can have more hiccups videos?? Oh My God love ur hiccups

I really liked your idea for the base with the paver stones and gravel. I will be putting mine up this weekend . As a Marine veteran. I appreciate your tutorial. It was very helpful and insightful.

Much easier to do 6, rest, 6, rest, then 5 each minute. Rest about 15 seconds between sets. Do that 60 times. Low reps wont build up lactic acid. I just did it at age 60.

Super approved ✌

You should give the best comment an invitation to check out your Bourbon shelf. I think I have the best comment, just saying...

Thank you for posting this! It helped me replace my resistance motor quite easily. My motor wasn't completely frozen up like yours, but it was not responding to the increment buttons. I also found that I could work without having to remove the pedals. The screws that hold the motor onto the bike are kind of tough to remove - they're at a difficult angle, and lots of things are in your way. I had to use several screw drivers to finally get them off.

Thanks I have same issue

I'm going to say that the picture in the middle is fake there is no way that this can be God help us all 🙏

Resistance on my S15i just went out. I see a ton of replacement parts on the web but want to make sure the connectors are correct. Anyone have the part number for either OEM or aftermarket that is correct for the NordicTrack S15i? I assume it would be the same as the S22i since the model name variance is due to screen size not function.

Great video thanks

Good video!!! Thank You!!!

I appreciated this step by step video. NordicTrac should include one like it on their site.

Very informative. Thank you!

I've seen several comments that I wanted to remark on. The bicycle inertube is a great idea to help "further secure" the pole to the sleeve. You can also use a plumbing pipe boot (around $5). I'm not sure why so much for concern about keeping water out though, you add drainage at the bottom, and water will seep through/around the entire base anyway. Plus, there isn't an issue between water and pvc/aluminum that I know of. For those worried about high winds, a tip that wasn't shared is to add a fence post inside the bottom section of the flagpole for super reinforcement. Adding this, if everything else was done correctly, your pole will handle 100+ mile winds. Your flag will most likely be damaged well before the pole. Therefore, there is no need to remove it during high winds or storms. Good luck ! Great video. Thanks for posting .

Thanks! I appreciate both this and the magnet adjust video. I bought one second hand and it has been giving me fits. I am finally all set and appreciate the help!

Is your window boarded out for a zombie apocalypse?

nordictrack is pure junk. My s22i bike didn’t last a year of light use before the resistance and incline stopped working. Disgraceful product.

You did an Awesome job on the video and Thank you. Can I download RUclips to the computer?

Looks amazing!!!

Hey Sarge it's been a while since I served but you're inspiring me to get back at it. Appreciate you sharing your journey and also sharing the very important info regarding suicide prevention. We've all lost too may brothers and sisters to suicide so thank you very much.

I used a 9 volt battery to the blue and yellow wire to see if the motor was working. It was and I rotated it all the way one way, then reversed the yellow and blue wires to let the motor return. Plugged it back in and now it works fine. Turned it off and on, ran programs and manual and everything appears to be working ok again. I suspect, while riding a steep hill perhaps the resistance motor adjusts along with the elevation and got out of range on the motor and circuit board perimeters. Just a guess, especially since so many people are having these issues.

That's so cool!!! I like how much order there is at the lodge.