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I’d also recommend dipping your entire head in the water either before you get in or during/at the end. I’ve found it easier to sort of tip my entire chest and head into the water before actually getting into my cold plunge.

Thanks for this vid man, very informative!

I want this, but I live in Florida!

You are an inspiration dude 🔥

I dig the mic on your hat! Keep crushing it 💪💪😤

Chase progress not results. Needed to hear that

What was your deciding factor brother between this and the lce barrel 500 , ? Did you opt out for the warm water chiller that modtub I also want to let you know, I am a too a permanent and total disabled veteran, and your nucover Icee bath video was the reason i decided to get myself back to the journey of being the marine i once was mentally your video a year ago helped me start self healing. I appreciate you brother and your honesty of your journey. I have sciatric nerve damage on both legs, from my degenerative lumbar disease, osteoarthritis on my left leg to name a few. Your nurecover video made a impact in my life. Thank you..i am now excited to upgrade, but was thinking of going the ice barrel route.. your advice had always been a blessing

Very nice plunge. I’ve been using the nurecover for 8 months or so. I love it. Do you have to disconnect the filter and cooling system if the weather is bad or it’s raining? How long do you think it takes to cool from around 60 or 70 degree water?

Absolute killer

So proud of your hard work 🤩

Why not use the ice cube 🧊 trays? You think they really don’t make much of a difference?

This was crazy cool to watch. ❤️ keep up the great work. No matter the disability. Turn it into an ability.

This could totally be a new installment in the realm of combat sports, the fact amputees differ makes that a really unique, imagine if fighters could get sponsored, people could have different dope ass prosthetics, kinda like NASCAR with the cars differing in technology, this could be a mix of man machine and blood sports, I really like the idea of this. you're a badass man.

great video. we bought this along with the sauna. the only headache with the product is taking it down. any tips on deflating the upper ring? thanks!

Hyped is an understatement🤟

So I’m confused how does the water stay cold all the time do you have to keep filling it always with ice ??

Hi Sam - does this still work? Any adjustments you would make after trying this out?

My son sent me one of your videos. When you started talking and brought CRPS I really started listening. I’ve had CRPS since 2012 in my left foot from an accident that took place at work. I worked as an underground coal miner so accidents are unfortunately a part of day to day life in the industry. I not only understood but literally felt every word of this video and appreciate you sharing more than I can say. I still live much of the time in the darkness of this illness. After three spinal cord stimulator operations I’m at the end of my rope trying to find a way out of this pain. I’ve asked my doctor more times than I can count about taking the foot and his answer is the pain will be there weather the foot is there or not. I’ve laid at night imagining cutting it off myself and what that end result might be. I’m glad to hear that it is a possibility to have it amputated and begin to live again. I want you to know how much I appreciate you sharing your story and would like to hear more about your journey

I just ordered one of these. Living in north Texas its cold enough right now to keep the water cold but not entirely sure how I’m gunna do that in the summer when it’s 100° constantly

Any comment on doing a hot tub or sauna before you enter the cold tub?

If your sill using it and you want it to stay colder longer along with the ice cubes use frozen bottles of water two

How the hell do you deflate this thing!?! I am in an apartment and i need to be able to put it away. Not very “portable” if you cant deflate and fold

🔥🔥🔥

Does it stay cold?

Still enjoying… definitely beneficial leaving in a cold environment

'Comparison is the thief of joy' btw love the videos 👍

I can’t get mine to be a perfect circle

Is this the XL version or the standard?

R u 190lbs with or without the prosthetic leg just wondering

I’m wanting to get the nurecover sauna any thoughts on it

I am waiting for mine to be delivered . I start ever day with a far infrared sauna for 15 mins . Cold shower. Go outside until i shiver ( Canada ) then back in the sauna for 20-25 mins . End with a cold shower. I’ll be replacing the showers with the tub when it arrives . Think I’ll try the frozen water bottles to start .

Great video, thanks for sharing 👍

😂 Promo*SM

Happy to finally meet you and spend the weekend for us to get to know each other better. I’m glad you got a chance to be part of our 50 family and also a great friend. Hope I see you again before we tackle Bryce Canyon together!

Great video Sam. Motivating the hell out of me to see you doing this. Thank you brother, keep it up!!!!😁🦾❤‍🔥

I am in Canada and wondering if anyone has a solar powered heating solution to keep it from becoming a block of ice

I have a hard time fitting in Nurecover and im 5ft8in

Sam ! You’re great I found you on IG recently and I love your content, theres not many of us posting stuff for people like us and your a great motivator 🫶🏽 Keep Going your strength is amazing 😎

Does the tub keep the water cold for a few days ?

Somehow this got into my algorithm, excited to see this journey! Let’s gooooooo

How long does it take to fill it up ?

Let’s go Sam! You’re strong as hell, dude.

I don't know exactly how I ended up here, but glad RUclips recommended your channel to me so I could subscribe and follow along.

We have similar time lines! Although my amputation was later. I’m excited to follow this journey of yours. Thank you for sharing

Glad to be able to follow you from the start of your new journey. #letsgo

I can tell this series is going to be such a valuable resource. I have seen videos of amputees squatting heavy, so I've always known it is possible, but I have struggled alot to find information that breaks down the technique like this video does. I'm adding the band exercise to my routine for sure. Are there any other drills/exercises that you'd recommend to build good technique?

Love the new set up!!

Hey Sam, Just wanted to thank you for inspiring me to start my own channel. I watched your reviews before buying my Nurecover Ice Tub. Just posted a 3-month review 👍

Great video Sam! Very informative.

great info dude i really appreciate it