- Видео 181
- Просмотров 639 344
Our Sufficient Life
США
Добавлен 3 июл 2020
We live on 8 acres in rural Iowa and have what feels like the perfect place to become less dependent on buying things in stores and the electric company. Dan and I are in our mid-50s and we are gearing up to retire early and make a self-sufficient living right here. Our goal is not just to survive, but thrive and we want to take you along with us on our homesteading journey. Here you will find videos on building things, recipes, canning, deep winter greenhouses, chickens and much more - anything we are doing to build our modern homestead!
Karyn has been a farm girl, teacher, software instructor, hospital office worker and a general nerd. She shares the recipes, kitchen and home tips, and works the garden.
Dan grew up in the Appalachian mountains of Tennessee. He has been a soldier, assembly line worker, farmer, and a sign maker. He works on improving the property, building things, and fixing things.
We post a new video every Sunday - sometimes more during the week. See you around!
Karyn has been a farm girl, teacher, software instructor, hospital office worker and a general nerd. She shares the recipes, kitchen and home tips, and works the garden.
Dan grew up in the Appalachian mountains of Tennessee. He has been a soldier, assembly line worker, farmer, and a sign maker. He works on improving the property, building things, and fixing things.
We post a new video every Sunday - sometimes more during the week. See you around!
9 MONTHS on the CARNIVORE Diet! Before and After Pics
#carnivoredietbeforeandafter #carnivorebeforeandafter #carnivorediet9months
Am I happy with 9 month results on the carnivore diet? See my carnivore diet before and after pics from 9 months ago until now.
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VIDEO LINKS
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Carnivore Diet Day 267 (smoked eggs): ruclips.net/video/AHuwDexOMrY/видео.html
Carnivore Diet Day 261 (goal setting): ruclips.net/video/ZaBYx-toIPk/видео.html
Carnivore Diet Day 254 (thrift stores): ruclips.net/video/uH7HYJpTWnw/видео.html
Carnivore Diet Day 227 (carnivore "bread"): ruclips.net/video/uEOCHVZkIdw/видео.html
Carnivore Diet Day 206 (grocery comparison): ruclips.net/video/0ks_yQoKb_o/видео.html
Carnivore Diet Day 199 (pork chop recipe): ruclips.net...
Am I happy with 9 month results on the carnivore diet? See my carnivore diet before and after pics from 9 months ago until now.
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VIDEO LINKS
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Carnivore Diet Day 267 (smoked eggs): ruclips.net/video/AHuwDexOMrY/видео.html
Carnivore Diet Day 261 (goal setting): ruclips.net/video/ZaBYx-toIPk/видео.html
Carnivore Diet Day 254 (thrift stores): ruclips.net/video/uH7HYJpTWnw/видео.html
Carnivore Diet Day 227 (carnivore "bread"): ruclips.net/video/uEOCHVZkIdw/видео.html
Carnivore Diet Day 206 (grocery comparison): ruclips.net/video/0ks_yQoKb_o/видео.html
Carnivore Diet Day 199 (pork chop recipe): ruclips.net...
Просмотров: 2 437
Видео
Will I reach my 9 month Carnivore Diet weight loss goal?
Просмотров 6056 месяцев назад
#carnivoredietweightloss #carnivorediet #smokedeggs Next week will be before and after pics and also inches lost! Almost 9 months on my carnivore diet weight loss journey. Find out if I will reach the 9 month carnivore weight loss goal, plus EASY smoked eggs to make smoked deviled eggs. VIDEO LINKS Carnivore Diet Day 261 (setting goals): ruclips.net/video/ZaBYx-toIPk/видео.html Carnivore Diet D...
How much weight have I lost on Carnivore Diet? Weight loss + Goals
Просмотров 6076 месяцев назад
#carnivorediet #carnivoredietweightloss #carnivoredietmotivation How I set my weight loss goals for motivation and my carnivore diet weight loss results after nearly 9 months on the carnivore diet. VIDEO LINKS Carnivore Diet Day 254 (thrift stores): ruclips.net/video/uH7HYJpTWnw/видео.html Carnivore Diet Day 227 (carnivore "bread"): ruclips.net/video/uEOCHVZkIdw/видео.html Carnivore Diet Day 20...
Carnivore Diet Weight Loss - day 254! Plus Motivation!
Просмотров 2,4 тыс.6 месяцев назад
#carnivorediet #carnivoredietweightloss #carnivoredietmotivation How much have I lost? Carnivore diet weight loss plus 2 things I am using for some carnivore diet motivation. VIDEO LINKS Carnivore Diet Day 227 (carnivore "bread"): ruclips.net/video/uEOCHVZkIdw/видео.html Carnivore Diet Day 206 (grocery comparison): ruclips.net/video/0ks_yQoKb_o/видео.html Carnivore Diet Day 199 (pork chop recip...
This toast is completely carnivore! Best carnivore bread recipe so far
Просмотров 2 тыс.7 месяцев назад
#bestcarnivorebreadrecipe #carnivoredietweightloss #carnivoredietbread Wow! Make grilled cheese sandwiches and buns for hamburgers! Best carnivore bread recipe I have tried. I give a weight loss update and walk you through this awesome carnivore diet bread recipe. Ketogenic Woman bread recipe: ketogenicwoman.com/keto-protein-bread/ VIDEO LINKS Carnivore Diet Day 206 (grocery comparison): ruclip...
Do we save money on the Carnivore Diet lifestyle + Vibration Plates!
Просмотров 1,3 тыс.8 месяцев назад
#carnivoregrocerycost #carnivoredietweightloss #whatisvibrationplatetherapy What is vibration plate therapy? And I go over a carnivore grocery cost comparison vs the SAD diet. Also my carnivore diet weight loss for the week! Shape Magazine Vibration Plate Article: www.shape.com/are-vibration-plate-workouts-effective-7975930 VIDEO LINKS Carnivore Diet Day 199 (pork chop recipe): ruclips.net/vide...
Carnivore Weight Loss Update + EASY pork chop recipe! So good!
Просмотров 1,8 тыс.8 месяцев назад
#carnivoredietweightloss #easyporkchoprecipe #carnivoreporkchoprecipe Mmm mmm good! Update on my carnivore diet weight loss journey plus a delicious and EASY pork chop recipe. Carnivore Shake and Bake?? VIDEO LINKS Carnivore Diet 6 Months Results: ruclips.net/video/67nmr5gts20/видео.html Carnivore Diet Day 178 (Sausage Bites): ruclips.net/video/N-NonZkiig0/видео.html Carnivore Diet Day 164 (Hol...
How much meat did we get? Butchering goat meat into usable cuts
Просмотров 5888 месяцев назад
#butcheringgoatmeat #howtobutcheragoat #processinggoatmeat Dan shows butchering goat meat and processing goat meat into usable cuts. In part 1 Dan showed skinning and gutting a goat. Link to that video below - now we are butchering a goat into usable cuts of meat. More you might like: Butchering a Goat: Part 1 - Skinning and Gutting: ruclips.net/video/ITG8lfdh904/видео.html Banding & Rotating o...
Am I happy with carnivore diet 6 months results? Before and After Pics
Просмотров 9 тыс.9 месяцев назад
#carnivoredietresults #carnivoredietbeforeandafter #weightlossbeforeandafter How do I look now after doing the carnivore diet for 6 months? Carnivore diet results including weight and inches lost and carnivore before and after pics after 6 months on my weight loss journey. VIDEO LINKS Carnivore Diet Day 178 (Sausage Bites): ruclips.net/video/N-NonZkiig0/видео.html Carnivore Diet Day 164 (Holida...
Butchering a goat this week! Dan shows skinning and gutting
Просмотров 5 тыс.9 месяцев назад
#butcheringagoat #skinningagoat #howtobutcheragoat A great opportunity for us this week - butchering a goat! Dan shows how to butcher a goat including skinning and gutting. This is part 1 - in part 2 Dan processes goat meat into usable cuts for our freezer. More you might like: Butchering a Goat Part 2: Processing Goat Meat: ruclips.net/video/Wzwd7uDqjn4/видео.html Banding & Rotating our Chicke...
Carnivore/Keto Diet Appetizer Recipe! EASY and DELICIOUS!
Просмотров 9189 месяцев назад
#carnivoredietweightloss #carnivoredietappetizerrecipe #carnivoredietholidayrecipe Did I gain weight over Christmas? PLUS an appetizer recipe that can be either Carnivore OR Keto. VIDEO LINKS Carnivore Diet Weight Loss Day 157: ruclips.net/video/NqD3ymJanNI/видео.html Carnivore Diet Cholesterol Results and Weight Loss 5 months: ruclips.net/video/jGV0F8GPtmE/видео.html Ground Beef Jerky: ruclips...
Did I reach my carnivore diet Christmas goal?
Просмотров 6129 месяцев назад
#carnivoredietweightloss #carnivoredietgoal #carnivorediet Find out if I hit my first 50 pound goal in this short video. VIDEO LINKS Carnivore Diet Weight Loss Day 157: ruclips.net/video/NqD3ymJanNI/видео.html Carnivore Diet Cholesterol Results and Weight Loss 5 months: ruclips.net/video/jGV0F8GPtmE/видео.html Ground Beef Jerky: ruclips.net/video/jGV0F8GPtmE/видео.html Carnivore Diet Day 130 Hi...
Home Canning my BEST pizza sauce recipe - easy!
Просмотров 1229 месяцев назад
#canningpizzasauce #bestpizzasaucerecipe #homecanning Canning pizza sauce today! Easy and delicious - my best pizza sauce recipe for home canning. Come along as I take you through step by step. More you might like: 3 Ingredient Farmer's Cheese: ruclips.net/video/xWwKSVlhAFs/видео.html Spicy Pickled Asparagus: ruclips.net/video/EeR_wjpiwJo/видео.html How to Make Pickled Eggs: ruclips.net/video/M...
Carnivore Diet Weight Loss + 3 SUPER EASY carnivore appetizer recipes
Просмотров 6349 месяцев назад
#carnivoredietweightloss #carnivoreappetizerrecipes #carnivoredietholidayrecipes Carnivore diet weight loss after 164 days plus 3 super easy carnivore diet holiday recipes. Keep on plan with carnivore diet appetizer recipes! VIDEO LINKS Carnivore Diet Weight Loss Day 157: ruclips.net/video/NqD3ymJanNI/видео.html Carnivore Diet Cholesterol Results and Weight Loss 5 months: ruclips.net/video/jGV0...
Carnivore Diet Weight Loss Day 157 & Livestream Details!
Просмотров 26910 месяцев назад
Carnivore Diet Weight Loss Day 157 & Livestream Details!
Testing home canned pork recipes + Dan and I do a taste test!
Просмотров 21110 месяцев назад
Testing home canned pork recipes Dan and I do a taste test!
Carnivore Diet Weight Loss + Cholesterol Results 5 months!
Просмотров 1,1 тыс.10 месяцев назад
Carnivore Diet Weight Loss Cholesterol Results 5 months!
How to Make Ground Beef Jerky! Ground Beef Recipes
Просмотров 75310 месяцев назад
How to Make Ground Beef Jerky! Ground Beef Recipes
Carnivore Diet Day 130 - Histamine Intolerance & reactions
Просмотров 7 тыс.11 месяцев назад
Carnivore Diet Day 130 - Histamine Intolerance & reactions
Carnivore Diet Before and After Pics - 4 months! plus CHAFFLES!
Просмотров 3,3 тыс.11 месяцев назад
Carnivore Diet Before and After Pics - 4 months! plus CHAFFLES!
My BEST pickled eggs recipe - watch us make it!
Просмотров 48011 месяцев назад
My BEST pickled eggs recipe - watch us make it!
Brown Butter Bites in the OVEN?! + Carnivore Diet Weight Loss
Просмотров 1,3 тыс.11 месяцев назад
Brown Butter Bites in the OVEN?! Carnivore Diet Weight Loss
How to make beef BONE BROTH recipe - perfect for fall soups & stews!
Просмотров 18511 месяцев назад
How to make beef BONE BROTH recipe - perfect for fall soups & stews!
Carnivore Diet Weight Loss on Day 109 + carnivore pizza recipe!
Просмотров 1,3 тыс.11 месяцев назад
Carnivore Diet Weight Loss on Day 109 carnivore pizza recipe!
How to Make Beef Oxtail Recipe - works for Ketovore & Carnivore Diet!
Просмотров 84211 месяцев назад
How to Make Beef Oxtail Recipe - works for Ketovore & Carnivore Diet!
Weight Loss & Wins Carnivore Diet - over 100 days!
Просмотров 2,4 тыс.Год назад
Weight Loss & Wins Carnivore Diet - over 100 days!
How to Make Beef Tallow and 7 Practical Uses for Tallow
Просмотров 1,7 тыс.Год назад
How to Make Beef Tallow and 7 Practical Uses for Tallow
Carnivore Diet 90 Day Weight Loss Results + Before and After pics
Просмотров 29 тыс.Год назад
Carnivore Diet 90 Day Weight Loss Results Before and After pics
Banding Chickens & Rotating Flock for Egg Production
Просмотров 514Год назад
Banding Chickens & Rotating Flock for Egg Production
Weight Loss & Wins on Carnivore Diet Day 87! + Grocery Bill Comparison
Просмотров 812Год назад
Weight Loss & Wins on Carnivore Diet Day 87! Grocery Bill Comparison