In this video, we dive into the Smart2Move app to explore essential concepts like pressure, center of pressure (COP), and weight distribution in the golf swing. We discuss how these factors directly impact a golfer's ability to generate force and refine technique.
Using innovative 3D tools and real-time graphics, our experts break down key points to help golfers and coaches understand the crucial differences between pressure and force, and their importance. We explain how to observe and interpret the pressure applied between the trail and lead foot and how this influences stability and performance.
In this video:
The fundamental differences between pressure and force
Visualization of COP move...