Get Plant Based
Get Plant Based
  • Видео 33
  • Просмотров 129 441
Tofurkey | Plant Based Meat Replacement
This is our go-to recipe for a plant-based meat replacement.
Serves: 4 | 309 kcal | 44g Protein | 12g Carbs | 10g Fat
INGREDIENTS
200g Vital Wheat Gluten
300g Silken Tofu
2 tbsp cold-pressed rapeseed oil
1 tbsp brown Miso paste
1 tsp Garlic powder
1/2 tsp Kala Namak (black salt)
5g Fresh Sage, Chopped
3 sprigs fresh Thyme, chopped
60ml boiled water
INSTRUCTIONS
Gather all the ingredients and prepare them as stated.
Place the vital wheat gluten, garlic powder and Kala Namak into a large mixing bowl and thoroughly mix. (using your clean hands) Next, add the chopped herbs and combine. Add the silken tofu and combine using your fingers.
Place the hot water, oil and miso into a mixing jug. Stir thoroughly us...
Просмотров: 228

Видео

Chocolate Granola (Homemade)
Просмотров 693 года назад
Homemade delicious chocolate granola with mixed nuts and dried fruit. Get the full recipe on our website: getplantbased.wordpress.com/2021/03/18/chocolate-granola/
Easy Seitan Veggie Bites (No. 1 Plant Based Snack)
Просмотров 5923 года назад
Veggie bites using seitan to make a yummy snack. Make your own Fridge raiders veggie bite. Healthy Veggie bites. Great for the kids to snack on. This is our No.1 Plant Based snack. Ingredients FOR THE VEG MIX 250g sweet potato, peeled and cut into chunks 70g onion, diced 1 tbsp rapeseed oil 60g peas 60g sweetcorn 80g white beans, drained a rinsed 100g red pepper, cut into cubes 100g vital wheat...
Chocolate and Fig Oatmeal
Просмотров 1273 года назад
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Plant Based kebab meat | Donner Kebab Vegan Friendly | Easy Seitan
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Plant Based kebab meat | Donner Kebab Vegan Friendly | Easy Seitan
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Комментарии

  • @noahsabin7386
    @noahsabin7386 Месяц назад

    Americans know, it's party time.

  • @anothergoldilocks1077
    @anothergoldilocks1077 2 месяца назад

    I’m surprised 😲 that this recipe doesn’t add a small amount of black salt which gives it a bit of a sulfur taste to mimic eggs. 😊

  • @macnchessplz
    @macnchessplz 2 месяца назад

    I’m downright OCD over soaking lentils ,beans and rice.My concern isn’t just the gas.Its wanting rid of the anti nutrients. Mine is close to a 24 hour soak.Sometimes,I go for a 48 hour when cooking beans with extra high anti nutrients (like Mung). I also use a little baking soda in the soak water to help soften it up.

  • @gbgeka
    @gbgeka 4 месяца назад

    Thank you, great video! Don' love the piece of hair at 5:12 though.. :D

  • @michellemorrison9342
    @michellemorrison9342 4 месяца назад

    Just found your channel. Can you eat this cold

  • @J91383
    @J91383 5 месяцев назад

    Yes!!!! Vegan for LIFE! For the animals!!!💚💚💚💚💚💚💚🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱

    • @EhsanMusic
      @EhsanMusic 5 дней назад

      @@J91383 but you step on insects everyday and drink fish home

  • @willetherington
    @willetherington 6 месяцев назад

    Loving the optimism of thinking that it won’t be eaten in one sitting. That looks utterly delicious!!!

  • @PlantMeals
    @PlantMeals 6 месяцев назад

    Just found your channel - Excellent video - keep up the great work!

  • @dominokid7996
    @dominokid7996 7 месяцев назад

    Really good recipe, is there anyway I can get close to this texture without using too much Wheat flour , as I want to not eat so much Gluten for health purpose?

    • @annetheke3233
      @annetheke3233 6 месяцев назад

      it's not bad for you unless you suffer under celiac disease

  • @EhsanMusic
    @EhsanMusic 8 месяцев назад

    It's not meat if it's plant based it's just steamed raw dough with some seasoning what nutrition do you get out of that

    • @rajeshnd
      @rajeshnd 15 дней назад

      It's gluten. Can you not read??

    • @EhsanMusic
      @EhsanMusic 15 дней назад

      @@rajeshnd it says kebab MEAT can you not read?

    • @rajeshnd
      @rajeshnd 5 дней назад

      ​@@EhsanMusic which part of "Plant based" do you not understand? 😂 Please learn to read and come back in a few years.

    • @EhsanMusic
      @EhsanMusic 5 дней назад

      @@rajeshnd what part of meat do you not understand

  • @juliewilbur647
    @juliewilbur647 8 месяцев назад

    Using plastic wrap leeches plastic into your food........then into you..... recipe looks good though!!

  • @LailaQ
    @LailaQ 10 месяцев назад

    If there is no meat then you can't call it meat you mo / Ron wtf marmite and soy sauce that does bnot go in a kebab

  • @LailaQ
    @LailaQ 10 месяцев назад

    So it's flour kebab not meat that's disgusting

    • @Reportforfeed
      @Reportforfeed 6 месяцев назад

      well a vegan meat kebab will be hard to do 😅

    • @LailaQ
      @LailaQ 6 месяцев назад

      @@Reportforfeed yeah so why does it say meat when it's just flour and water with some spices 🤢🤮 My god people eat anything these days

    • @Reportforfeed
      @Reportforfeed 6 месяцев назад

      @@LailaQ It's fake meat, to not hurt an animal and still keeping a similar taste.

    • @rajeshnd
      @rajeshnd 15 дней назад

      ​@@LailaQ better than killing animals to eat them. What will you eat next, your children?

  • @SanWongY
    @SanWongY 10 месяцев назад

    Thank you 🙏 Appreciate your brief video really clarifies the confusion 🌹

  • @adam_meek
    @adam_meek 10 месяцев назад

    RUBBISH RUBBISH RUBBISH AXUNT. CAN'T SAY 'A' CORRECTLY. IE AS IN AGO ALIVE ANEW. IT'S AY AY AY *BOLLUX* CRAP.

  • @Dave_en
    @Dave_en Год назад

    Just watched few of your videos and became your fan. You earned another new subscriber. I am already a vegetarian person and like soya chaap recipes which is just a form of seitan with soy flour added to it. Since i have stomach issues with soyabeans, i prefer to add soy nuggets powder which i prepare at home from nutrela or saffola or any other good brand available in nearby stores. Gluten powder is out of scope due to being non popular and expensive at online stores. But still i make seitan using washed dough method and add spices later on. This time i found all purpose flour at 70% discount on MRP and stocked 13Kg of it for this purpose. Seitan is just my favourite thing and i dont see it as meat replacement. Even staunch nonveg people at our place have seitan on their list of food since they have chicken or mutton only on sundays mostly.

  • @ladeebug4650
    @ladeebug4650 Год назад

    Amazing!!!!!

  • @onexpressocafe1821
    @onexpressocafe1821 Год назад

    I've never seen anyone use a peeler before, nice.

  • @miki_the_little198
    @miki_the_little198 Год назад

    I love this video

  • @miki_the_little198
    @miki_the_little198 Год назад

    honestly this is remarkable wow

  • @thetalenthub
    @thetalenthub Год назад

    That looks amazing

  • @Dogsnark
    @Dogsnark Год назад

    I’ve been making seitan for sometime now and I don’t think I’ve used the same flavoring combination twice. They’ve all worked, but some were better than others. I’ll try yours. But I question the short steaming time you recommend- most recipes call for considerably longer times. I have settled on 60 minutes in a pressure cooker on high pressure. That works for me and ensures it’s cooked all the way through.

  • @viniquedeveaux6122
    @viniquedeveaux6122 Год назад

    How do you use it?

    • @fashionlifestylebeautytips3832
      @fashionlifestylebeautytips3832 Год назад

      For how long we can keep store it ?

    • @mylene_b
      @mylene_b 8 месяцев назад

      In pastas sauces and any recipe that needs heavy cream. This can also work as a salad dressing.

    • @mylene_b
      @mylene_b 8 месяцев назад

      ​@@fashionlifestylebeautytips3832probably a few days at most in the fridge. Watch for signs of changes in color, texture or smell to know if it's gone bad or not.

  • @trudybongers3534
    @trudybongers3534 Год назад

    Thanks a lot for your recepice 💜💕💜🌷💕💜💕

  • @Anomali_ku
    @Anomali_ku Год назад

    the turkey mans:💀

  • @justynaflorczak3038
    @justynaflorczak3038 Год назад

    I just can't thank you enough for this video ❤️ new subscriber

  • @happyfreeky
    @happyfreeky Год назад

    You also want to rinse them to remove dirt, dust and… foreign… matter

  • @happyfreeky
    @happyfreeky Год назад

    Great video. You make it seem so easy. Planning to make it soon. Marmite is a tough find. Do you think miso would be a good substitute?

  • @tommyj7766
    @tommyj7766 Год назад

    Will defo give this a try thanks for sharing 👍🏻🌱

  • @milkman2962
    @milkman2962 Год назад

    Can't beat the dryness and sandiness of real turkey

  • @daughterofgod777
    @daughterofgod777 Год назад

    So we should soak them for 8hrs?

    • @GetPlantBased
      @GetPlantBased Год назад

      The time differ between the types of legumes. There is a link in the description that will give you the information. 20 minutes is usually an adequate time but the harder ones like chickpea’s and split peas, you would benefit from a 24 hour soak. 💚

    • @Dave_en
      @Dave_en Год назад

      First wash the lentils in tap water by using hands to remove maximum dust or pesticide from it. Then you can either soak it in water for few hours or overnight. But not really needed for small grained lentils. Generally its recommended for chickpeas (chhole) and red kidney beans (rajmah) because its very difficult to cook them from dry state directly. Its also removes the toxins inside them.

  • @swedensy
    @swedensy 2 года назад

    Please dont add kokonut oil. Keep you arteries cleaner.

  • @rob3669
    @rob3669 2 года назад

    Apart from the hair in the seitan at 5:10 this was amazing

    • @GetPlantBased
      @GetPlantBased 2 года назад

      Yup , well spotted! We have fur babies and they love to add a bit of seasoning to everything! It’s a good job we are not a restaurant! Glad you think it is amazing 😻

  • @kmb6359
    @kmb6359 2 года назад

    That’s a big ol’ teaspoon 🤔

  • @mobydick8785
    @mobydick8785 2 года назад

    I have made this twice now and I say this recipe is like magic! When you have all your pieces shaved off and rub added, add a generous amount of oil to a frying pan bring to the heat then add your vegan kebab meat. Keep a good eye on it and toss with tongs often, you do not want it to cook so much that it gets crispy, just keep tossing it and you will be fine. Plunk on top of a big plate of chips and cover generously with garlic mayo and you will swear you just got a kebab delivered to your door. I found that cooking in the oven wrapped on 150c (Edit 150 is better, and doubling the dough seasoning really does improve the flavor for the better) for 40 minutes gives an easier more cooked end product that is super easy to shave and slice. I will be trying this recipe by doubling the flavorings that go into the dough mixture, will let you know how it goes.

    • @GetPlantBased
      @GetPlantBased 2 года назад

      We are so glad you like this recipe! You should try it on pizza or in a sandwich! Thanks so much for letting us know about your experience with this! We are over the moon! 🥰😍

    • @mobydick8785
      @mobydick8785 2 года назад

      @@GetPlantBased I make homemade sub sandwiches and have tried this in them, it is fantastic.

    • @Dave_en
      @Dave_en Год назад

      ​@@GetPlantBasedOh! That's veg pepperoni pizza. You need to use some red coloured water to gluten while kneading it to dough. I would recommend washed flour method if you want to keep it soft.

  • @mobydick8785
    @mobydick8785 2 года назад

    Just made this tonight and was blown away by the smell and sight of this when I opened the tinfoil. This is like a block of kebab meat, I cant wait until tomorrow to add the rub and eat some.

  • @mobydick8785
    @mobydick8785 2 года назад

    Does this chew like kebab meat, or is it like really seitan chewy where you need to chew and chew.

  • @monkeybutter6739
    @monkeybutter6739 2 года назад

    I love this recipe, the flavour is spot on. If anyone can help me with an issue with the texture though I'd be very grateful. It can come out slightly gritty sometimes and I'm not sure what might cause this. I don't think the spices were gritty when adding them to the dry mix but I can feel it in the dough when kneading it.

    • @GetPlantBased
      @GetPlantBased 2 года назад

      Hello. So glad you enjoy the flavours! Gritty… hmmm are you using garlic power garlic granules? They could be many reasons as to why it’s gritty. We trialled this recipe with many versions over two years. Problems that we came up with was, sometimes the water was too hot and sometimes the water was too cold. Sometimes spice mixes can have different consistencies. (Cumin not ground fine enough)

    • @justynaflorczak3038
      @justynaflorczak3038 Год назад

      I had the same problem, my dough wasn't so flex as presented here. Pieces were falling apart.

    • @ChordsForU
      @ChordsForU Год назад

      You could try adding the spices into boiling water which may help some to dissolve and then allow that water to cool down and then add the miso paste etc

    • @Dave_en
      @Dave_en Год назад

      I have several years of experience in seitan making and have seen that many a times spices or any powder which we mix to the gluten ball turn out to be gritty. That happens when the spices form lump and needs time for hydration. My suggestion is to pour water generously to uniformly mixed gluten and spice flour. Keep it that way for some time and either use little more gluten or all purpose flour to form a ball. At the same time you have to knead the ball as much as possible. You dont have to use excess flour or gluten otherwise the gluten ball would be hard and not stretchy enough. The main thing is you need to give it more time, never make seitan in hurry.

  • @jakubserwin8208
    @jakubserwin8208 2 года назад

    any other ways to cook it instead of steaming?

    • @GetPlantBased
      @GetPlantBased 2 года назад

      Hi there. Thanks for watching! We always steam our seitan but we have seen other people boil it in water with a little soy sauce added to it. We are not sure how it would come out though. you could maybe try and make it in the oven too (ban Marie style)

    • @boneempire
      @boneempire Год назад

      Yeah you can broil it with a nice broth. Probs about 30mins one side at 190c, flip it and rub the broth about then another 25-35mins. It'd work for sure.

  • @catsmad48
    @catsmad48 2 года назад

    Have done it today...it looks great, but the big test will be tomorrow afternoon. Thank you.

  • @hueydalkos4508
    @hueydalkos4508 2 года назад

    Poor vegan tch tch gonna eat poo

  • @kyraturner5089
    @kyraturner5089 2 года назад

    The last step is missing...What's the best way to cook, or reheat, the 'meat' after the second seasoning?

    • @GetPlantBased
      @GetPlantBased 2 года назад

      Hey there. It’s all up to you. You can have it just like that, cold as a snack or warm it through in the oven for a few minutes or a quick flash fry in a pan on the stove top 😎 it’s great as a pizza topping too 😍

  • @madcommodore
    @madcommodore 2 года назад

    There is only 3 spices in kebab, cumin, ground white pepper and salt...NOTHING ELSE.

    • @TheFacelessRage
      @TheFacelessRage 2 года назад

      If you're gonna be pedantic you could at least be correct. Salt is not a spice. And also, three flavourings according to who? You? I think you'll find there are many different takes from various people on what /should/ be in a kebab. So piss off with your shite faux elitism

    • @Dave_en
      @Dave_en Год назад

      But gluten is bland in taste, so you need to give it flavour by using aromatic spices. Real meat already has its own flavour so you need lesser spices in it.

    • @madcommodore
      @madcommodore Год назад

      @@Dave_en black and white pepper powder and cumin powder are the only flavours of kebab, no other spice in the world is going to give you the taste of lamb shoulder, which due to the low cost of ingredients isn't particularly obvious in taste in the final product anyway.

    • @Niaaal
      @Niaaal 7 месяцев назад

      ​@@madcommodoreyou need to flavor the seitan to have the meat flavor, then you can add extra cumin and ground pepper if you want. This is a great recipe

    • @rajeshnd
      @rajeshnd 15 дней назад

      Stop wasting people's time with such useless comments. More spices are always better.

  • @FairyRosee_
    @FairyRosee_ 2 года назад

    I'm lazy so soaking them first is an easy way to cut the cooking time.

  • @intenseninja82
    @intenseninja82 2 года назад

    Old Man's favorite.

  • @sanjadebbarma2388
    @sanjadebbarma2388 2 года назад

    can i put egg?

    • @froysk7449
      @froysk7449 2 года назад

      Its a vegan recipe...

  • @The_hot_tree
    @The_hot_tree 3 года назад

    This came out perfect. I followed your instructions precisely and had no issues with the consistency or taste. Before warming it through I seasoned it with peri peri seasoning, small amount of oil, added it to the air fryer and served it with chips and salad! Thanks :)

    • @Dave_en
      @Dave_en Год назад

      If you marinate with tandoori slurry then it would be even better. Air fry it and then pour molten butter over it. Lastly pour some fresh cream and churn it with ladle in large bowl. The seitan would be much juicier and tastier than before. Its so tasty that my son can forgo chicken for it. I fear to mention the word "chaap" infront of him. He would scream "Mujhe abhi chahiye, abhi-abhi-abhi!!!".😂😂😂

  • @davidjsaul
    @davidjsaul 3 года назад

    One of the very few vegan substitutes I've seen where at first glance you'd mistake it for the real thing. Definitely giving this a try

  • @K-MHamm
    @K-MHamm 3 года назад

    Your recipe says to steam on medium high, in the video it's medium low. Which one should I be using?

    • @GetPlantBased
      @GetPlantBased 3 года назад

      Hi there. Thanks for getting in touch. Bring the pan to the boil and then reduce the heat just to a simmer medium low. It just depends on your appliance really you want the water to be gently simmering. Hope this is helpful 🙂

    • @K-MHamm
      @K-MHamm 3 года назад

      @@GetPlantBased Alright, thank you very much!

    • @K-MHamm
      @K-MHamm 3 года назад

      I tried this recipe yesterday and after 18 hours in the fridge the seitan wasn't spongy anymore, but still soft. Not in a state where I could cut it with a peeler. It might've been due to me using rapeseed oil instead of coconut. I will put it in the oven at 350F to see if that alleviates that problem.

    • @GetPlantBased
      @GetPlantBased 3 года назад

      @@K-MHamm Hello Kevin. A late response (we have been testing in order to give you our thoughts) ok we did 2 batches cooked at the same time and we used cold pressed rapeseed oil instead of coconut oil. One batch we tried using hot water (40’C) and the other we used cold water straight out the tap. We found that the one using not water was a tougher consistency that was easier to peel. The other using the cold water required a bit more kneading and was much softer and not at all good to peel. So advice would be to make sure the water is hot and try to keep the seitan long rather than round when steaming. We also tested the seitan in different shapes, round or cucumber shaped. The outcome was that keeping it more in the shape of a cucumber or sausage makes it better for shaving/peeling 🙂 we hope this has been helpful!

    • @K-MHamm
      @K-MHamm 3 года назад

      @@GetPlantBased Thank you so much for the detailed testing! I will keep this in mind when I'm making this recipe next time.

  • @narsreenjohnson4966
    @narsreenjohnson4966 3 года назад

    can i put anything else instead of gluten?