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03:17 - What does it take to lead a good life? 05:10 - Jenny explains Eudaimonia 09:20 - Living in a state of evolutionary mismatch 14:28 - We are what we evolve to eat 18:28 - Dietary changes that contributed to human evolution 27:38 - How our diets changed during the agricultural revolution 40:30 - Getting back to the ancestral diet 45:44 - Corporate influence on our diets 51:53 - How you can find and buy Jenny’s book, “On the Origin of Being: Understanding the Science of Evolution to Enhance Your Quality of Life”

Does Dr. Knobbe also recommend limiting nuts, poultry, and pork?

@NutritionTherapyInstitute Diane, Thank you SO much for having Dr. Knobbe on your PodTalk and for your support in spreading the word about the dangers of seed oils and processed food. We are deeply grateful for your role in promoting our book, "The Ancestral Diet Revolution." Your assistance in sharing our mission to prevent, reverse, and heal chronic diseases through ancestral eating and living is invaluable and appreciated more than words can convey. Wishing you health, happiness, and blessings always. With tremendous gratitude, Suzanne Alexander Co-Author, "The Ancestral Diet Revolution" Ancestral Health and Nutrition Researcher Executive Director of Public Relations Ancestral Health Foundation & Cure AMD Foundation

Graduate of NTI here... this was a fantastic summary of the damages from seed oils, the history, and comparing to the damage from sugar! There are some surprising data points here. Very good study.

Thanks to Dianne and Gabija Mazunaite for interesting information and nice discussion for holistic wellness, and especially women's health. 😍👌

What a fun podcast. I enjoyed hearing Meghan's story. Her joy in her work is palpable. 💖

This was very educational and I really appreciated the way the naturopathic medicine role was explained. I shared this with a girl friend of mine that is expecting soon. It is so wonderful to know that postpartum can be minimized, if not avoided completely.

Loved this podcast! Am heading over the website now to look at registering for this event. Am super excited about seeing the 'movement' component of your program. Dianne, we'll have to talk about you heading to Florida when I do my IN PERSON event. I'd love for you to share your take on incontinence. This is an aspect that I never really thought about before. Thank you. Becky

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Loved this, thanks for the interview! I’m a customer of both paleo valley beef sticks and wild pasture and I love them.

Loved listening to Selina talk about the role of nutrition and mental health. Great PodTalk.

Thank you, Dianne, for allowing me to share my passion for Alzheimer's prevention with your viewers and students. Everyone has the ability to improve their brain health with small tweaks to their lifestyle habits. Of course, that's what your school teaches, anyway. All health can improve with small, consistent tweaks. 😃

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😎 Ｐ𝐫Ｏ𝕞Ｏ𝓢ｍ

I am a NANP member and this video was very informative. It answered many questions I needed answered.

Great to learn more about Dianne! :)

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Hi. This is really informative! I have been trying to research for a RUclips video similar to yours that breaks down the stuff in this RUclips video. 👏Your lesson totally is like the channel from Doctor Ethan. Dr Ethan's explanations are totally educational and I really learned a lot for school! I suggest you check out his RUclips out and give the doc a like over here! 👉 #DoctorEthanQuestions

Keep up the good work!!! All the best and good luck with growing your channel. Why don’t you use smzeus . c o m?! You should use it to promote your videos!!

Maddie, I’m so proud of you!!!!

Thank you SO much for doing this interview! There were so many questions that gave me hope post graduation from NTI!