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Thank you for posting this interview. Great information from Dr Lustig as usual

❤❤❤thank for the information

Dr. Lustig, Dr. Ben Bikman, Dr. Jason Fung provide incredible insight and understanding. I'm reading his book and watching listening videos - a wealth of understanding.

Fantastic video

This is one of his best lectures.

🌟🗽🫶

Stalking this guys interviews and talks online. We all know what the “Truth” sounds like!

God communicates to you through your brain also.

So if fructose inhibits these enzymes then wouldn't eating fruit be bad because it would make the liver store fat?

Great video, Robert is wunderfull. A question, the leaky gut is cureable and based on the information in the video, that the blood brain barrier is the same with tight junktions and so on, does this mean the bbb can also be repaired? Anyone knows this?

When he said driven, I immediately thought he was referring to an outside enemy like another country, when all along the threat is within!

Carnivore.

Moore Kimberly Young Ronald Anderson Sharon

I cannot listen to him waffling on the fence.

I think it's all caused by heavy metals caused by industry, and we need to just wind down & off capitalism, which is gonna happen anyway.

Basically eat a meat and veggies diet which is real food

there are way too many ads. I keep being interrupted by ads every 10 minutes

Fibre is not the answer. Its not essential. Fruit is no good. Fructose is fructose no matter how you look at it. Fruit is made by humans to taste sweet, to be disease resistant and will raise triglycerides and uric acid levels plus damage your liver. Those who eat lots of fruit, go check your triglyceride levels, uric acid level and all liver enzyme levels. You will see what i am saying is the truth. Fruit of ancestral times was significantly less sweet. It is not required by humans. Fat and meat is. I like Dr Lustig but he is wrong when it comes to Fruit. Fibre is an irritant and our ancestors ate high fat and meat and ate plants only in lean times or when hunts were unsuccessful. Our gut biome will adjust and colonise with different bacteria which will be very beneficial and feed the gut as he puts it. Many other sources of energy, eg..glutamine, fatty acids and proteins can achieve a very healthy microbiome.

I tried eating dog poo for a while...... Full of shite !!!!

The STARCH SOLUTION

Dr. What food will lower your insulin levels and keep your ketones working.

Stay away from combination of white flour, fat and sugar.

Animal fats are frequently contaminated with LPS (bacterial wall components) which are highly inflammatory (+TNFa, +IL-6 via TLR2, 4 receptors). In one study, the highest amounts were found in: pork, turkey, cheese, ice cream, chocolate, and fast-food burgers. LPS has an affinity for chylomicrons which transport dietary fats from gut into circulation without a leaky gut. Is this correct?

The most important thing is not to be a fat slob.

u are what u eat , keep it frugal keep it simple a mixture of fruits for vitamins , salad & vegetables for minerals , beans & nuts for protein , u will never be fat , u will never loose your teeth , and last not least avoid sugar & bread , sour dough prolongs life .

Eating circles Hotel Ashok..... Hotel Ashok Pondicherry Landmark Pondicherry UNIVERSITY

Thank you for this! Very VERY informative, and your presentation Passes the Sniff Test against Dishonesty, Self-Promotion, and/or Predatory Behavior. Bravo to you Sir!!! You have gained a follow.

Wilson Nancy Jackson Edward Taylor Nancy

Love the info, not always easy to follow.

Thanks to the both of you. This is amazing!😍🥰😇

Davis Cynthia Thompson Eric Robinson Sarah

Forced link to watch video

Miller Michael Martin Jeffrey Walker Sharon

Facts.

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Well said 👏

I got the book

This is a true healer!

I liked seeing ifs happen in real time, thank you for the demonstration. I hope I can keep learning about it and start doing it for myself so that I might also experience something amazing.

If your 2 options are keto or vegan, youre better off as a vegan. Not just because you are keeping glucose down, but you're also getting nutrients from the food while also keeping cholesterol under control.

I'm here for a reason I can't fathom

22:50 is my question also, childhood drama, 3 TBI Adult trauma injuries physical and psychological Documented 117 fractures Didn’t breathe for about 6 mins then for a longer period Given narcon then adrenaline and I rose up from the dead. Been unresponsive about 14 min before. Also have believed I had Lyme for several years.

I’d love to hear how they are using AI to keep up with the massive stream of medical literature.

Lustig show us your belly, you are FAT. Why you might ask too much sugar or too much fat , I think too much fat. Both are bad for you especially in combo but it’s not only the sugar.

Nothing helped me more than Deb's work to overcome traumatic experiences and learn how to work with my nervous System. Thank you so much ❤

What everyone agrees on : Avoid processed foods, seed oils, HFCS, maltodextrin, glyphosate, etc. What confusion exists : Should I be keto? WHPB? Plant based with just pasture raised eggs? The answer is that each person has to do their own testing with a CGM, blood tests, etc. to see what works for THEM, as genetic differences mean different things work for different people (and different ethnicities).

Beautiful conversation! Thank you so much for talking about these essential topics! I've fallen in love with Deb Dana, adore her compassionate nature! 🙏💜

As a registered dietitian this information is invaluable and helps me to help my patients! All dietitians should read Metabolical, Brain Energy and Good Energy. I use systems biology to explain labs to my patients!