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Adam Young Counseling
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Добавлен 18 сен 2017
Each of us needs someone to bear witness to the core stories of our lives, and to help us make sense of why our life looks and feels the way it does. You have a story. That story matters. It contains astonishing beauty… and probably more heartache than you realize. By looking at your story and life experiences, you can understand how you came to think, feel, and relate to others in the way that you do.
167 StoryWork: What It Is and Why It Matters with Dan Allender and Cathy Loerzel
You have a story and that story matters. Your story in your family of origin significantly affects the way you think, feel, and act in the world today. This is why Dan Allender says, “It is time to listen to your story.” What if healing begins by listening to your story? By reflecting on the experiences in your growing up years, you can better understand why your brain has been shaped in the way that it has. If you want to experience more of the healing power of understanding your own story, join Dan, Cathy, and myself in Atlanta, GA, on Saturday February 22, 2025, for the StoryWork Conference. The conference will be live streamed if you can’t make it to Atlanta. You can register by going...
Просмотров: 263
Видео
162 Triangulation: What It Is and Why It Matters
Просмотров 5072 месяца назад
Triangulation occurs when a parent requires a child to function as an emotional adult by meeting the parent’s adult needs and wants. Were you required to give, give, give to your parent, or was your parent continually giving, giving, giving emotionally to you? In a healthy parent-child relationship, there is plenty of connection-but the parent never imposes their emotional needs on the child. T...
161 Exploring Your Sexual Story with Curiosity and Kindness
Просмотров 6353 месяца назад
Sexuality is an emotionally charged topic. Period. But when you are talking about sexuality for people with a history of trauma, you are stepping into terrain where angels fear to tread. However, if God intends for you to experience overflowing sexual pleasure and lavish sexual freedom, then exploring your sexual story is more than worth it. Human beings are aroused by particular things in the ...
The Weight of Religious and Spiritual Expectations with Reid Zeller
Просмотров 7405 месяцев назад
I am joined today by therapist and friend Reid Zeller who shares a story about egging cars when he was 16. Behind every story is a backstory. The backstory includes the nature of the environment we grew up in. When religious or spiritual expectations are placed on the shoulders of a child, pressure builds within that child. And when that pressure inevitably leads to a bursting, what results is ...
159 Revisiting the Big Six: What You Needed from Your Parents
Просмотров 1,6 тыс.5 месяцев назад
When you were a child, you were deeply dependent on your primary caretakers. This means that the development of your brain was contingent upon the level of care and kindness in your family environment. Today I identify the six things you needed from your parents, and give examples of each. The “Big Six” things you needed from your parents include (1) attunement, (2) responsiveness, (3) engageme...
158 The Critical Relationship Between Attachment and Affect Regulation
Просмотров 9806 месяцев назад
If you have difficulty regulating your emotion, there is a reason for that! No one comes out of the womb with the ability to regulate their affect. The way you develop the neurobiological structures to regulate your own emotions is by having your affect interactively regulated by another. This is the main gift that a primary caregiver gives to a child. Another name for this gift is “secure atta...
157 What If My Story Isn't That Bad? Why We All Tend To Minimize Our Wounds
Просмотров 7676 месяцев назад
This episode is for people who experience emotional pain but feel like “nothing that bad happened to me growing up. I had a pretty good childhood.” As it says in Jeremiah 6, it is very common to dress our wounds as though they are not serious. One way we tend to minimize our wounds is by comparing our story to someone else who “had it worse.” Another way we minimize our wounds is by spiritualiz...
156 Five Objections to Engaging Your Story: A Response | The Place We Find Ourselves with Adam Young
Просмотров 9997 месяцев назад
When I began exploring my story, five objections kept coming up for me. These objections kept me stuck. In today’s episode, I respond to each of the five objections. Objection 1: I should focus on the present and the future, not “dwell on the past.” Objection 2: Looking at my story is self-indulgent, introspective navel gazing; I should be focused on God and others rather than focused on myself...
155 Why Engaging Your Story Heals Your Brain | The Place We Find Ourselves with Adam Young
Просмотров 2,6 тыс.7 месяцев назад
My invitation to you today is simple: to take your story seriously. Engaging your story is the single most important thing you can do to experience healing. When I say “your story,” I’m talking more about the individual scenes than the overarching narrative of your life. Your stories-particularly your stories of heartache or harm-have shaped your brain more than anything else. Which means that ...
154 What Grief Is, How It Heals, and the Pain of Loneliness with J.S. Park
Просмотров 7039 месяцев назад
In “As Long As You Need,” author J.S. Park writes that “Grief is not about letting go, but about letting in.” Letting in sorrow, letting in anger, and especially letting in other people who can be WITH us in our pain. This episode is about all kinds of grief-not merely the grief of losing a loved one. One of Joon Park’s main points is that we often experience loneliness in the midst of our sorr...
153 How Your Past Story Affects Your Present Sexuality with Jay Stringer
Просмотров 86110 месяцев назад
I am joined today by author Jay Stringer to talk about sexual stuckness/difficulties/pain. Healthy sexuality is deeply tied to the degree to which we have made sense of our story in our family of origin. Sadly, so few of us have ever been asked to connect the dots between our past life story and the sexual difficulties we face in the present. Today, Jay and I try to connect some of those dots. ...
146 Triangulation and Misguided Hope with Matthias Roberts
Просмотров 775Год назад
Friend and fellow therapist Matthias Roberts joins me today to share a very vulnerable story involving triangulation with his mother. How does an adolescent boy answer his Mom’s questions about his homosexuality when Mom is disgusted by it? This is a story about Matthias’ deep love for God… and the torment he felt as a result. We talk about Matthias’ immense hope that God would “heal” his sexua...
145 How Loneliness Affects The Heart and Mind | The Place We Find Ourselves with Adam Young
Просмотров 757Год назад
Therapist and fellow podcaster Vanessa Sadler shares a story from when she was 11 years old. As children, all of us needed to belong-to feel “a part of.” If we did not receive sufficient attunement from our primary caregivers, we likely experienced high levels of loneliness. The dilemma is that it may not have felt like loneliness because it was such a normal part of your life. Vanessa talks ca...
143 Finding Home Again After Religious Trauma with Matthias Roberts
Просмотров 381Год назад
Matthias Roberts joins me today to talk about his book Holy Runaways: Rediscovering Faith After Being Burned By Religion. Topics covered include: why belonging is so crucial for each of us, how to trust when you’ve been betrayed by others so many times before, and why it’s hard to open ourselves to actually receive care when it is available. Support the podcast
142 Healing From Trauma: The Power of “Being With” Part 2
Просмотров 462Год назад
We pick up with Curt sharing about Cora’s experience in a story group. Specifically, we talk about about why Cora’s intense bouts of panic were her body’s way of saying “something is wrong and needs care and attention.” We also talk about a woman named Cheyney who experiences deep healing as a result of taking in the acceptance and embrace of other group members in the precise moment when she i...
139 Role Reversal: When A Child Becomes A Parent
Просмотров 320Год назад
139 Role Reversal: When A Child Becomes A Parent
137 How to Heal From Sorrow and Grief Part 4 with Heather Stringer
Просмотров 278Год назад
137 How to Heal From Sorrow and Grief Part 4 with Heather Stringer
138 How To Heal From Sorrow and Grief Part 5 with Mary Ellen Owen
Просмотров 195Год назад
138 How To Heal From Sorrow and Grief Part 5 with Mary Ellen Owen
144 Embodied Sexuality and Religious/Sexual Trauma with Jenny McGrath
Просмотров 333Год назад
144 Embodied Sexuality and Religious/Sexual Trauma with Jenny McGrath
141 Healing From Trauma: The Power of “Being With” Part 1
Просмотров 528Год назад
141 Healing From Trauma: The Power of “Being With” Part 1
148 The Healing Power of Understanding Your Story with Dan Allender and Cathy Loerzel
Просмотров 553Год назад
148 The Healing Power of Understanding Your Story with Dan Allender and Cathy Loerzel
140 Trauma, Resilience, and Race with Jimmy McGee and Rebecca Wheeler Walston
Просмотров 368Год назад
140 Trauma, Resilience, and Race with Jimmy McGee and Rebecca Wheeler Walston
The Importance of Engaging Your Story and Trauma
Просмотров 2,1 тыс.Год назад
The Importance of Engaging Your Story and Trauma
112 The Power of Compassion and Curiosity Toward Ourselves with Aundi Kolber
Просмотров 1,2 тыс.Год назад
112 The Power of Compassion and Curiosity Toward Ourselves with Aundi Kolber
90 The Cursing of the Body and Racial Trauma
Просмотров 152Год назад
90 The Cursing of the Body and Racial Trauma
122 A Pastor’s Journey of Exploring His Story and Addressing His Trauma with Rich Villodas
Просмотров 313Год назад
122 A Pastor’s Journey of Exploring His Story and Addressing His Trauma with Rich Villodas
100 No Cure For Being Human with Kate Bowler
Просмотров 620Год назад
100 No Cure For Being Human with Kate Bowler
133 How to Heal from Sorrow and Grief Part 2
Просмотров 1 тыс.Год назад
133 How to Heal from Sorrow and Grief Part 2
132 How to Heal from Sorrow and Grief Part 1
Просмотров 1,7 тыс.Год назад
132 How to Heal from Sorrow and Grief Part 1
I'd love more resources on this topic.
Talk about honoring YOURself w compassion, Dude.
Too much focus on "wickedness" and little on helpful action
Excellent concepts. VERY well presented. Surprised there are not more comments.
I was my mother's surrogate husband from the age when I was old enough to understand what my father was doing to fail her. I would mediate in their conflicts and dry her tears. I felt responsible for her. I think she 'stole' me on to her side, and my father stole my younger brother on to his. I enjoyed Patria's story. You become hyper-aware of both parents' non-verbal cues. I now realise the reason my brother and I missed out on each other was and is because of this tacit arrangement within the family. No one has ever acknowledged what it cost child me to referee and witness all that. Now I'm physically ill, after years of counselling, which failed to treat the CPTSD I've only recently realised I have. I'm weary on every level. My brother's attitude to me is bad, and he is not on my side in general. He doesn't acknowledge our shared past, saying he can't remember any of it, yet something turned him against me (he won't admit that either). Only lately have I learned about how this kind of emotional abuse early on, typically leads to siblings - who are each other's only witnesses, and should be allies - to instead, becoming enemies. I found this video through a search for 'parental triangulation'.
To cause harm means that: (i) parents meant to ignore their children or (ii) they meant to hurt us emotionally Which one or both ?
@adamyoungcounseling361 Excellent, could you please direct me to the episode about reconciliation
... on May 21 ... is spoken / read out as ... on May 21st ... because calendar dates take ordinal numerals, not cardinal numbers. This is basic literacy and numeracy. Don't let ignorant media influence how we speak.
There are other types of triangles, though, right? Like one parent having a pattern of blaming the other parent to the children (even the adult children). Or secondary abuse, where one spouse pulls in an unwitting counselor to collude with him against the other spouse. So your "goodness" can be utterly destroyed.
Vivaldi's Four Seasons
Some people are almost always in a state of fight / flight / freeze. This condition affects competency / competent functioning.
Profound
Amazing riches in so short a conversation - thank you
And this is why men care so much about body count
I listened to this from the beginning to the very end, even though almost every sentence is hopelessly out of date, as of mid 2020 at the latest. Res ipsa loquitur is Latin for The facts speak for themselves.
97% recovery rate, even without hospitalization. All deaths had at least three co-morbities.
In 2020 hospitals were empty, not overwhelmed. Those blue masks ate teflon coated. One molecule different from teflon, after DuPont was sued successfully for selling carcinogens.
... are, not ate ...
Look up the 1919 Rosenthal Experiment. q.v. The Asch Test The Miligram Experiment.
Episodes 160 & 161 ?
Is there a 154 ?
Is there a 147 ?
Could there possibly be a way to fit any MORE ads into this??? I have lost count!! Every few minutes AD. Crazy.
... the younger of the two ... ... the youngest of the three (or more) ...
Damn this is really astute.
No Session 55 ?
The irony of the meaning of her name ...
Good catch.
10:46 like Job 😢
Thank you
this made me break down thank you so much for putting this up
If this were more commonly known & understood, inter-generational childhood trauma could be considerably lessened.
On the end of the podcast she mentioned a domain she was starting called the grief project. I couldn't find it. Would someone be able to share a link for that? Thank you!
I quit hoping. It hurts too much.
Thank you
It's crazy how deeply I resonate with both being chosen and the unchosen at different points in my story. I'd love to hear more on how triangulation affects sexuality
my parents got divorced when i was a baby and i was raised by a single mom (dad likely has npd/aspd and she was abused by him). the experience of being married to my dad made my mom traumatized and afraid of men, so she never remarried or even dated again. my older brother had behavioral problems and we had money problems, and my mom confided about all of this, and interpersonal issues at work and within the family, like her being insulted and demeaned by my aunt, from a very young age. i remember it starting when i was in elementary school and continues to this day (im 37 and i truly feel like i am her therapist, since she refuses to seek a real therapist). you are absolutely right that this "closeness and love" is not real closeness or love. our extremely close relationship primarily serves her. she ignored signs that i was being s.a.'d by my older brother from the ages of 7-13. i recently found out he told her what he was doing to me soon after it began, and he was in tears, but she did not stop him. she said she brought it up with me and i cried, and she dropped it because she thought she was making me uncomfortable. and the topic made her so uncomfortable she would rather pretend it wasn't happening than protect me. it's something i am trying to come to terms with. that although she is my closest relationship in my life, it's not a healthy one and is not equal. i believe i have avoidant personality disorder. i flee from closeness and have almost a phobia of socializing, but at the same time i get lonely and crave friendship. i am very lucky that i have a few wonderful friends who understand me and push through my avoidance to make me feel loved.
Am I correct in thinking the link to the handouts no longer works?
29:15 Does the website still exist ?
Go to his website
I'm just starting to understand what it looks like to engage my story... Gary mentioned looking at memories and evaluating how they made me feel... What else should I do after that?
Yeah the answer was no to a lot of these. They'd always say they know what it's like to be me, but they were so off the mark.
Profound..I left the Church as a Leader and Pastor for 20 years 5 years ago. I have CPTSD as well, and now know I am have a Disorganized Fearful Avoidant Attachment style. It is ridiculous to me that I can research in Hebrew and Greek....quote entire chapters etc. Yet, I still have NO feeling of connection to God.
You also cannot forgive properly as long as you do not acknowledge the fullness of how they wronged you. And thus cannot heal
love how you sit there and talk us through this difficult awkward like everyday human ty!
Ty 🙏
Your counselling is so good WITHOUT being preachy or creepily moralistic. Not going through a great time. Your counselling helps so much. Supported a little by buying a year of your podcasts on libsyn. Thank you.
I was homeless for 30 years living alone in the woods or under a bridge. Was in an accident and my face was messed up. It's still messed up. The phantom pains and the scaring is a thing. The isolation of it all affects me still today. Old guy now I guess probably not much longer left due to health concerns. Any story I might have is to be deleted when i leave. It's all about nothing anyway.
Thank you.
Thank you very much. For some time the Lord has been pointing at things about my relationship with my Mother, I did not fully understand. What you said makes perfect sense with what I felt and puts words on it. So yes it is my same sex parent, single mom... but when my step father arrived he felt in competition with me. I understand now. Now my question is, should I discuss it with my mom? I know she did not do it on purpose. Also how should I know what boundaries to put with her since my perception of relationships is affected?
❤❤❤❤ the most enlightening video about our attachment with God
What is it called when you’re a 9 year old girl and your crazy ass dad talks nonstop shit about your normal mom to you every time you’re in the car alone together? You keep telling him to stop talking about your mom like that but he keeps going on trashing her all the time… Then he hates you for being close to your mom even though you’re really not that close to her at all…
Triangulation...it's a narcissistic tactic.
This guy actually said that every couple who do not get along or have a good connection triangulate their child. Give me a break.
Thank you for encouraging healing! ❤️🩹 . I love your message , “take your story as seriously as God takes it”