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Looks like your in a funeral home and dressed for a funeral

❤

Your videos are amazing, hope to see more soon, I love them

You are wonderful, you helped me quite a lot. I feel more peaceful now. Thank you

Dank je wel! Fijne oefening!❤️🙏

Grazie per il video👏👏

Beautiful guidance

as I watch this video, I say a prayer, I pray for health, for wealth, and for love...

LOVE It🤩 Thank you💜🙏🏽

Very interesting,when I did this on the inverting table, when I was through inverting , I was laying flat, while listening to you , my spine made me go back upside down.. Shows me how very bad all the negative thoughts I have are destroying me. I can't relax my stomah from patruding even as I come back to upright position , the same with the whole day. I can't seem to help myself , right now,🥺,but,thank you ,for the moment, anyway.

Sexy an soft spoken..nice vibe

Very soft

Watching this before bed, and I’m more relaxed already without even doing the exercises 😂 I will try them in the morning

First step for grounding is to take off you shoes!!! Thanks for sharing the excercises!

Thanks 👍.

The video starts at 1:56

It works and it does wonders! Helped me to release stress and tension from my neck and shoulders. Thank you ❤️

You are fun! And grounded and your kindness comes forward in your video. I subscribed, I will be joining you daily. I do EFT tapping this is the best fit for my after tapping sessions. Yippy you and Yippy me- Thank you

You need to get on board with wearable technology from Germany that delivers Bioenergetic frequencies to the body and you can use it daily to analyze what you need every day and also change the lives of your clients. www.wellnessfrequencies.com partner.healyworld.net/healydiva teslahealthfrequencies@gmail.com

you are amazing. will it help me with anxiety disorders and panic attacks?

great, thank you Deepika, great remembering of bionergetics...

How many times a day we can do it

So needed thank you

Brilliant video with great verbal content and an A+ for showing by example. Your inner and outer beauty shines.

Thanks. Now my whole body is itching.

Thanks. Now my whole body is itching.

This is awesome! Thank you!

Ok woah. This rocked my world. I was actually looking for a video on how to do the SOMATIC shaking technique and found your video instead. While doing the movement I started to get mad...AT MYSELF. Like RAGE MAD. Felt like I wasn't doing it right, legs started to feel tired, my clothes were in the way, my hair kept falling down. I WAS PISSED. I did the SILENT RAGE SCREAM. You know the one....where you scream with no noise but it's so powerful that your face feels like its going to explode in all directions at once. Yeah THAT one. And I did it 4 times. I ended up crying and after realizing through my crying that I am MASSIVE TRUST ISSUES WITH WOMEN because of my childhood with my step sister, step mom and biological mom. WOAH WOAH FUCKING WOAH. Thank you for this ...was going to do part 2 but roommates are here and sleeping. SUBSCRIBED AND SHARED!! ❤🔥❤

Wow, I'm so glad I came across your videos! 😍

Thank you deepika for your wonderful videos n your help...

Deepika got a hair cut! Looking good. Thanks for the great tips. I am loving it.

Thank you !!

❤️

I have such bad chronic anxiety and ongoing worry. Going to do this and your other exercises.. I need to help myself heal, it's so hard to constantly be in fight or flight. Looks like a merengue dance there..

I like that you can simply do this anywhere and no one around you is the wiser...

I feel love with nature, my garden, smiling faces of little children who are like flowers in the garden of life, the air I breath, and now with myself with the touch method you taught. Thank You! 😀❤️

Thank you, these videos of yours are amazing for body work and self love. I’m sharing them on my pages and in groups for ascension. Namaste.

Can I do this before sleep for insomnia or will this wake me up?

My favorite and best way to ground and release energy

i need traduction iam from mexico plis

Awesome. Thank you.

Thank you !

Qigong. Supposed to clear qi (chi) blockages.

Grounding the energy // how - Stomp feet and breath through the mouth, going from a high to low/gravity pace. Do it as you feel like. "Vibrate the world around you". - Shake by tapping your heels into the ground. - Shake your feet and make sounds to release your energy. - Kick and make sounds. - Standing, close your eyes and with your hands bring consciousness to recognize each part of you. Move whilst being on your feet. "Enjoy you aliveness. These are your roots. When your foundation is strong you can build anything in life". Breathe and feel gratitude. Feel the presence of Mother Earth. Your feet reach the earth, just like trees do. Namaste.

I love how you make this so simple and with so much grace! Thank you for your work and for sharing your gift!

Same thing in thai chi and chi gong ...

I do it and it works nice relaxing

how beautiful of you to share this with everyone

My downstairs neighbors are going to LOVE this! I'm sure they're SO HAPPY for me to be releasing my stress and anxiety :))))

fellin love with you at the 4 min mark bcuz ,of all the self healing courses and watching the other video's on this you seemed so real and actual totally human. Well, an obvious Spirit with the ability to finally help our human body to shake off the old memories. THANKS FOR THE PERSONABLE VIDEO.and especially teaching me how to feel okay about this new process.even at 6:40 you bring it thru the neck and voice box and head without being rediculous. thx for being so loving about it. thx.