Nutrition Kitchen
Nutrition Kitchen
  • Видео 77
  • Просмотров 570 022
Flexitarian Meal Plan
Flexitarian Meal Plan
Просмотров: 533

Видео

Vegetarian Meal Plan
Просмотров 180Год назад
Vegetarian Meal Plan
Low Carb Plan
Просмотров 531Год назад
Low Carb Plan
Balanced Meal Plan
Просмотров 250Год назад
Balanced Meal Plan
8 Minute Abs Burner Workout
Просмотров 1 тыс.Год назад
Try this 8 minute abs burner workout if you're looking to BUILD a strong core 🔥 🔥 🔥  Award winning coach, Trixie is a firecracker and she's here to share her passion for movement with all of us... let's get it done! Follow us 🌟 Hong Kong bit.ly/3O8AXYLNKHK UAE bit.ly/3O2kBkzNKUK Singapore bit.ly/3uwV0bA Follow TRIXIE 🌟 bit.ly/3gJMXnV ABOUT TRIXIE Trixie is an award winning trainer who entered t...
10 Minute Abs Focus Core Workout
Просмотров 1,3 тыс.2 года назад
Abs are made in the Nutrition Kitchen… AND with Janice and her Abs Focus Core workout 🔥 The workout will require a Pilates ball or you can use your bodyweight if you don't have one. Most important thing is to keep moving and rock this workout with us.... let's go! Follow us 🌟 Hong Kong bit.ly/3O8AXYLNKHK UAE bit.ly/3O2kBkzNKUK Singapore bit.ly/3uwV0bA Follow JANICE 🌟 janybeans AB...
Partner Full Body Tone with Towel
Просмотров 8062 года назад
Grab a partner and a towel and follow these exercises with our ambassadors Utah & Aileen. It’s a real 🔥​🔥​🔥​workout that will make you sweat and work your muscle tissues really well. All of them were for upper body however you have to use your core (abdominal muscles) to keep the correct posture and good form. No excuses... let's get it done!! Follow us 🌟 Hong Kong bit.ly/3O8AXYLNKHK UAE bit.ly...
The Flow/ HIIT Series: Lower Body & Core Focus
Просмотров 7092 года назад
They're back! NK community manager, Avey Cortes and yoga superstar, Rebecca Wong on an intensive Flow & HIIT sweat session. Together, they fuse their two worlds together to create a dynamic, fun and challenging sweat for all abilities 🎶​👯‍♂️​🔥​💦​ This 12 minute workout includes a warm up & cool down and can be done at home, at the gym and requires no equipment - the perfect workout anyone new t...
10 Minute Flow Workout with Steps 2
Просмотров 6982 года назад
Andrew is back with another 🔥workout targeting your full body and consists of challenging step exercises. For more NK FitClub - subscribe. Like. Hit that notification bell. And sweat with us. Follow us 🌟 UAE bit.ly/3O2kBkzNKUK Hong Kong bit.ly/3O8AXYLNKHK Singapore bit.ly/3uwV0bA Follow Andrew 🌟 bit.ly/3SckgxC Order your meals 🍽 UAE bit.ly/3RCIMaiUAE Hong Kong bit.ly/3uydOr2NKHongKong Singapore...
'Flow & HIIT The Beat' Series: Full Body Love
Просмотров 9712 года назад
'Flow & HIIT The Beat' Series: Full Body Love
8分鐘阻力帶上半身運動 8 Minute UPPER BODY RESISTANCE BAND Workout
Просмотров 1 тыс.2 года назад
8分鐘阻力帶上半身運動 8 Minute UPPER BODY RESISTANCE BAND Workout
10 Minute Flow Workout with Steps 1
Просмотров 3472 года назад
10 Minute Flow Workout with Steps 1
Never Sacrifice on Flavour
Просмотров 1692 года назад
Never Sacrifice on Flavour
Nutrition Kitchen - Our Founding Story
Просмотров 1,1 тыс.2 года назад
Nutrition Kitchen - Our Founding Story
8 Minute Abs Challenge
Просмотров 2422 года назад
8 Minute Abs Challenge
壺鈴運動 - Kettlebell Workout
Просмотров 2732 года назад
壺鈴運動 - Kettlebell Workout
10 Minute Piloxing Knockout
Просмотров 1,7 тыс.2 года назад
10 Minute Piloxing Knockout
10 Minute Full Body Pilates Workout 💫​
Просмотров 1,2 тыс.2 года назад
10 Minute Full Body Pilates Workout 💫​
10 Minute Piloxing {Boxing and Pilates}
Просмотров 2,5 тыс.2 года назад
10 Minute Piloxing {Boxing and Pilates}
15 Minute Core Stability Practice
Просмотров 2,8 тыс.2 года назад
15 Minute Core Stability Practice
10 Minute Lower Body Partner Workout
Просмотров 15 тыс.2 года назад
10 Minute Lower Body Partner Workout
20 Minute Kickbox Grit | featuring Utah Lee
Просмотров 344 тыс.2 года назад
20 Minute Kickbox Grit | featuring Utah Lee
10 Minute Weighted Abs Workout
Просмотров 2912 года назад
10 Minute Weighted Abs Workout
10 分鐘阻力帶臀部運動 - 10 Min Resistance Band Workout
Просмотров 6012 года назад
10 分鐘阻力帶臀部運動 - 10 Min Resistance Band Workout
20 Minute Full Body Strength
Просмотров 4772 года назад
20 Minute Full Body Strength
Yoga Hip Opening Sequence
Просмотров 1482 года назад
Yoga Hip Opening Sequence
10 Minute Full Body HIIT w/ Krishca & Avey - NK FitClub
Просмотров 7182 года назад
10 Minute Full Body HIIT w/ Krishca & Avey - NK FitClub
10 Minute Partner Abs Workout w/ Coco & Natasia - NKFitClub
Просмотров 7522 года назад
10 Minute Partner Abs Workout w/ Coco & Natasia - NKFitClub
15 Minute Full Body Fun HIIT w/ Aileen - NKFitClub
Просмотров 5782 года назад
15 Minute Full Body Fun HIIT w/ Aileen - NKFitClub

Комментарии

  • @afas1995
    @afas1995 8 дней назад

    I don't know how people say this is the best workout, she does 2 repetitions and then takes a break... WORST WORKOUT EVER!!!! And very cringy!!! If you want to do some proper kickboxing workouts, the best I've tried is popsugar!

  • @AntMannall
    @AntMannall 16 дней назад

    Wow such energy and enthusiasm throughout. Visiting again here as part of my 30 day everyday varied workout challlenge. See you again soon - drippin :)

  • @tejchi3751
    @tejchi3751 28 дней назад

    Gay ambassador?

  • @heatherdonaldson1983
    @heatherdonaldson1983 Месяц назад

    👿I was so angry I looked this up and it fixed me. Got it out in a healthy way ThankS!

  • @CharlesPaiva-t6z
    @CharlesPaiva-t6z Месяц назад

    PARABÉNS AMEI ISSO

  • @007fietspomp
    @007fietspomp 2 месяца назад

    my sidekick improved a little, soon i can destroy stuff higher then knee caps with it 👹love your energy and your workout 💓💞💖💝

  • @didiwonder4753
    @didiwonder4753 2 месяца назад

    lovvvvvve this!!!!! :D

  • @nikkiwhite5148
    @nikkiwhite5148 2 месяца назад

    Utah Lee: get closer!!! Me, trying not to kick my laptop right off the table: aaaAAAAAA

  • @dddddiekenkd
    @dddddiekenkd 2 месяца назад

    i love your energy

  • @patriciamonteiroleitecordo5728
    @patriciamonteiroleitecordo5728 3 месяца назад

    Good

  • @sarahfrancisco4879
    @sarahfrancisco4879 3 месяца назад

    Never been this sweaty but i still did the entire thing as a beginner so it was perfect thank u :)

  • @barbaragrabowski3301
    @barbaragrabowski3301 3 месяца назад

    I loved this workout. I wish they were all this format. I can’t seem to find any more one this channel 😢

  • @hlvillm
    @hlvillm 3 месяца назад

    This is the best workout. So fun, so empowering 💪🏽💥

  • @bethmorrison1311
    @bethmorrison1311 4 месяца назад

    YOU are AMAZING!! This workout was so much fun!

  • @salyali8105
    @salyali8105 4 месяца назад

    شكرا لك من أعماق قلبي 🇸🇦

  • @matiasDUEÑODEMISCOSASbarrionue
    @matiasDUEÑODEMISCOSASbarrionue 4 месяца назад

  • @danitaburton1142
    @danitaburton1142 4 месяца назад

    I am a beginner. I want to build muscle and get fit so I can defend myself. I am a senior. I was hoping for some advice from you.🎉

  • @sarahjasminechen6642
    @sarahjasminechen6642 4 месяца назад

    Hooo too much sweating..tq utah

  • @Ada-id6ue
    @Ada-id6ue 4 месяца назад

  • @linzybloom
    @linzybloom 4 месяца назад

    Quick and efficient! Got me sweating like crazy once we were done! Feeling energized!

  • @Eshyymmii
    @Eshyymmii 5 месяцев назад

    This one is my Favourite boxing workout like it's soo much fun

  • @mrs.christykent1508
    @mrs.christykent1508 5 месяцев назад

    First time seeing your videos. Love your energy!!

  • @Thetarotalchemist777
    @Thetarotalchemist777 5 месяцев назад

    I love this workout!!!!

  • @nkhothatsengdamane7552
    @nkhothatsengdamane7552 5 месяцев назад

    ❤❤❤❤❤❤That was lit

  • @Thetarotalchemist777
    @Thetarotalchemist777 5 месяцев назад

    This was a great morning workout. Thank you!!

  • @vivianaburitica8968
    @vivianaburitica8968 5 месяцев назад

    ADORED this ❤

  • @maricruzlanda7422
    @maricruzlanda7422 6 месяцев назад

    Wow !!!!!!!!!!!

  • @tiffanypolk3127
    @tiffanypolk3127 6 месяцев назад

    💙🙋🏾‍♀️

  • @KatherinesYTCHANEL
    @KatherinesYTCHANEL 6 месяцев назад

    PLEASE DONT STOP DOING THESE WORKOUTS!! THEY MAKE ME SO HAPPY!!

  • @digigoliath
    @digigoliath 6 месяцев назад

    Fantastic! The energy is infectious!! Can feel the power.

  • @Armour201
    @Armour201 7 месяцев назад

    Perfect workout, great instructor. Does anyone know which Nike trainers Utah wore in this video? Thanks in advance.

  • @OlgaMyszata
    @OlgaMyszata 7 месяцев назад

    Jestes niesamowita ❤

  • @TweetyPAK7
    @TweetyPAK7 7 месяцев назад

    A number of years ago I did a HIIT kickboxing class. I loved it. I was trying to remember the sequence. I think we did jab, cross, hook, upper.

  • @scarlettubeda3565
    @scarlettubeda3565 7 месяцев назад

    Love it!!😅

  • @claudiawilms2605
    @claudiawilms2605 7 месяцев назад

    Wow exactly what I needed today!! Thank you so much for this amazing workout! Greetings from Germany

  • @alinekuehn4249
    @alinekuehn4249 8 месяцев назад

    I liked it for sure, just got a bit confused on the combo moves, light sweat, not too intense

  • @ExecCoachLiz
    @ExecCoachLiz 8 месяцев назад

    I did it and LOVED it!

  • @CarmCarZap
    @CarmCarZap 8 месяцев назад

    Woo! This one was such a great class. Thank you. Would love to see more of these type of workout vids!

  • @sultana4478
    @sultana4478 8 месяцев назад

    bonjour 7 mars 2024 je vous découvre je ne sais pas comment j'ai atterri ici mais je vais faire une escale quelque temps 😁😁👍👍💪💪👏👏👏👏❤❤🥰🥰💥💥💥💥BOOM trop fort

  • @nadinemarron9278
    @nadinemarron9278 8 месяцев назад

    Great from france !

  • @michellebiggs7502
    @michellebiggs7502 9 месяцев назад

    It was great, however a bit all over the place. Wish there was a little more direction before the next move. Seemed like a lot were just last minute. Kind of hard to keep up.

  • @vinung9275
    @vinung9275 9 месяцев назад

    Amazing energy

  • @vale86301
    @vale86301 9 месяцев назад

    Wowww ❤

  • @mariej5700
    @mariej5700 9 месяцев назад

    Will try this tomorrow morning

  • @rridafitness2340
    @rridafitness2340 9 месяцев назад

    🔥💪💪🏽🔥🏆🏅🌿🙏

  • @klarab.3913
    @klarab.3913 9 месяцев назад

    Oo ich liebe es ❤

  • @Erroanona
    @Erroanona 9 месяцев назад

    Best new workout I've done in FOREVER!!!! THANK YOU SO MUCH!

  • @cristinaoliveira7515
    @cristinaoliveira7515 9 месяцев назад

    Cada vez que faço esta aula fico de bom humor ! 💖😍😇👍🏼👍🏼👍🏼🇧🇷🇧🇷🇧🇷

  • @srik88
    @srik88 9 месяцев назад

    You're amazing truly 💪

  • @solvindochvatten.924
    @solvindochvatten.924 10 месяцев назад

    Wow I love this 👏🏼👍🏼💪🏼🙌🏼❤️😍