- Видео 58
- Просмотров 6 607 417
Anand Sivayogam
Индия
Добавлен 17 май 2020
Welcome to Anand Physio Singapore - your trusted Tamil channel for expert physiotherapy advice!
I'm Anand Sivayogam, Chief Physiotherapist with over 15 years of experience, specialising in spine and sports-related injuries. I hold a Postgraduate Diploma and a Master’s Degree in Spine and Sports Physiotherapy from the prestigious University of Otago, New Zealand. Throughout my career, I’ve successfully helped over 10,000 patients regain mobility and overcome pain.
On this channel, I provide practical physiotherapy tips, exercises, and pain management solutions in Tamil, making it easier for the Tamil-speaking community to stay active and healthy. Whether you’re dealing with lower back pain, neck pain, knee pain, or other musculoskeletal issues, I’ll guide you through simple and effective routines designed to improve your quality of life.
Please subscribe for expert advice, tailored to your needs, and benefit from my proven experience in physiotherapy and rehabilitation.
I'm Anand Sivayogam, Chief Physiotherapist with over 15 years of experience, specialising in spine and sports-related injuries. I hold a Postgraduate Diploma and a Master’s Degree in Spine and Sports Physiotherapy from the prestigious University of Otago, New Zealand. Throughout my career, I’ve successfully helped over 10,000 patients regain mobility and overcome pain.
On this channel, I provide practical physiotherapy tips, exercises, and pain management solutions in Tamil, making it easier for the Tamil-speaking community to stay active and healthy. Whether you’re dealing with lower back pain, neck pain, knee pain, or other musculoskeletal issues, I’ll guide you through simple and effective routines designed to improve your quality of life.
Please subscribe for expert advice, tailored to your needs, and benefit from my proven experience in physiotherapy and rehabilitation.
Neck Nerve Pain | Cervical radiculopathy exercises | Neck disc protrusion
Neck Nerve Pain | Cervical radiculopathy exercises | Neck disc protrusion
Просмотров: 267 495
Видео
Neck Pain Exercises (Tamil) | Neck disc protrusion treatment | Cervical Spondylosis
Просмотров 126 тыс.4 года назад
Neck Pain Exercises (Tamil) | Neck disc protrusion treatment | Cervical Spondylosis
Neck Pain | Neck disc prolapse explanation (Tamil) | Cervical Spondylosis & Radiculopathy
Просмотров 278 тыс.4 года назад
Neck Pain | Neck disc prolapse explanation (Tamil) | Cervical Spondylosis & Radiculopathy
Neck Pain Exercises | Office stretches for neck and shoulder pain
Просмотров 41 тыс.4 года назад
Neck Pain Exercises | Office stretches for neck and shoulder pain
Knee Pain Exercises at Home (Tamil) | Osteoarthritis | Meniscus injury | Knee cap pain
Просмотров 193 тыс.4 года назад
Knee Pain Exercises at Home (Tamil) | Osteoarthritis | Meniscus injury | Knee cap pain
Knee Pain, Arthritis Test at Home | Meniscus injury test (Tamil)
Просмотров 73 тыс.4 года назад
Knee Pain, Arthritis Test at Home | Meniscus injury test (Tamil)
Walking Top 10 Mistakes | Walking exercise for weight loss (Tamil)
Просмотров 213 тыс.4 года назад
Walking Top 10 Mistakes | Walking exercise for weight loss (Tamil)
Back Traction at Home L4 L5, L5 S1 (Tamil) | Simple Spinal decompression (No Equipment)
Просмотров 80 тыс.4 года назад
Back Traction at Home L4 L5, L5 S1 (Tamil) | Simple Spinal decompression (No Equipment)
Sciatica Pain Relief Exercises (Tamil) | Easy sciatica treatment and stretches in tamil
Просмотров 299 тыс.4 года назад
Sciatica Pain Relief Exercises (Tamil) | Easy sciatica treatment and stretches in tamil
Disc Prolapse Pain Relief Exercises (Tamil)| Simple back pain home exercises
Просмотров 255 тыс.4 года назад
Disc Prolapse Pain Relief Exercises (Tamil)| Simple back pain home exercises
Sciatica and Disc Prolapse Easy Self Test (TAMIL) | Back Pain Signs and Diagnosis
Просмотров 175 тыс.4 года назад
Sciatica and Disc Prolapse Easy Self Test (TAMIL) | Back Pain Signs and Diagnosis