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Alan Orr Wing Chun Academy
Добавлен 24 фев 2014
Alan Orr is a renowned teacher of the Martial Arts. He has trained with many of the leaders in their own fields. Alan has traveled the world to find and train with best Martial Art and Healing teachers in the world. He has taught martial arts, fitness and healing all over the word.
Chu Sau Lei Wing Chun Keun - BJJ -Wrestling - Eskrima - Tai Ji
Chu Sau Lei Wing Chun Keun - BJJ -Wrestling - Eskrima - Tai Ji
Fight Documentary on Peter Irving and Iron Wolves - Swan Song
This is a nonprofit fight documentary on fighter Peter Irving and his experience as a fighter towards the end of his fighting career. Also, insights into his training relationship with Alan Orr and the Iron Wolves, plus Sensei Eddy Millis of USA Shark Tank fame. It is a personal look at the relationships built from trust and hard work, plus also how the close of one chapter can be the start of many others.
It is nonprofit and most of the film is our own. We have used others with permission, but we have a few clips and pictures used from the public domain. If this impacts your copyright, please let us know and if you like it removed, or a credit added. Anything used is purely to help tell ...
It is nonprofit and most of the film is our own. We have used others with permission, but we have a few clips and pictures used from the public domain. If this impacts your copyright, please let us know and if you like it removed, or a credit added. Anything used is purely to help tell ...
Просмотров: 2 467
Видео
Why Live training is important and how to do it productively
Просмотров 69221 день назад
In this clip Alan Orr shows the importance of live training and the productive way one can train it. www.alanorrwingchunacademy.com/
Internal Wing Chun Exposed 11 Centerline and Live Development
Просмотров 1 тыс.28 дней назад
www.alanorrwingchunacademy.com/ In this video Alan Orr covers Wing Chun Principles and shows it in live training.
Internal Wing Chun Exposed Series 10 More on Ranges
Просмотров 9793 месяца назад
In this series on lessons, Alan Orr breaks down the important factors for applying Wing Chun in real time and exposes the Internal Wing Chun hidden skills. www.alanorrwingchunacademy.com/
Internal Wing Chun Exposed Series 9 Taking Demo to Live Skill
Просмотров 1 тыс.3 месяца назад
In this Internal Wing Chun exposed series clip, Alan points out the importance of demonstrating becoming live skill. www.alanorrwingchunacademy.com/
Internal Wing Chun Exposed Series 8 How to beat the Tricks
Просмотров 1,1 тыс.4 месяца назад
In this clip Alan Orr shows the tricks that are used and how to counter them. www.alanorrwingchunacademy.com/
Internal Wing Chun Exposed Series Part 7 Bridge Control
Просмотров 1 тыс.4 месяца назад
In this clip Alan Orr covers the ways to control an opponent's bridge and much more. www.alanorrwingchunacademy.com/
Internal Wing Chun Exposed Series Part 6 Bridge Linking and Delinking plus Close Body Control
Просмотров 1,1 тыс.4 месяца назад
In this video Alan Orr explains bridge control and linking and delinking with more hidden details. Plus, close body control and many more details. www.alanorrwingchunacademy.com/
Internal Wing Chun Exposed Series Part 5 More Woo Woo
Просмотров 1,4 тыс.4 месяца назад
In this video in the series Alan Orr covers Bridge control and the tricks some use, also the hidden skills that can really be used. This video has many layers and insights to share. www.alanorrwingchunacademy.com/
Internal Wing Chun Exposed Series Part 4 Woo Woo skills the Truth!
Просмотров 1,3 тыс.4 месяца назад
In this video Alan Orr exposes what is the skill behind internal training and breaks down 'Woo Woo' skills and shows what is fake and what is real. www.alanorrwingchunacademy.com/
Internal Wing Chun Exposed Series Part 3 Structure of Snake and Crane in Wing Chun
Просмотров 1,4 тыс.4 месяца назад
In this clip Alan Orr explains Body Structure and its importance in real combat. Also, he demonstrates the Snake and Crane of Wing Chun and how they work together not apart. www.alanorrwingchunacademy.com/
Internal Wing Chun Exposed Series Part 2
Просмотров 1,3 тыс.5 месяцев назад
In this video Alan Orr answers some questions about his first video in this new series of you tube videos on Wing Chun Internal Exposed. www.alanorrwingchunacademy.com/
Internal Wing Chun Exposed Series Part 1
Просмотров 6 тыс.5 месяцев назад
In this series of Video's Alan Orr exposes Internal Wing Chun. He explains the correct balance of the art and also shows layers of depth within Wing Chun. This is the first in a series of videos to be released of an ongoing series. www.alanorrwingchunacademy.com/
Introduction Montage from Aaron Baun Sifu's Skipping Footwork Course
Просмотров 3925 месяцев назад
This course is based on the footwork patterns used when skipping. But without the rope. It helps improve footwork position, pattern changes, momentum control, dynamic force flow return, decision making whilst in motion and cardio and leg strengthening improvements. Developed and taught by Aaron Baum Sifu www.alanorrwingchunacademy.com/course/skipping-footwork-course/
Chi Sao adding Wooden Dummy Applications Live
Просмотров 1,6 тыс.7 месяцев назад
Live Chi Sao training, adding in Wooden Dummy skills and applications. Check out courses at - www.alanorrwingchunacademy.com/
Wing Chun Inside Bar Arm to Cross Control Hand Grips
Просмотров 1,1 тыс.8 месяцев назад
Wing Chun Inside Bar Arm to Cross Control Hand Grips
Chinese Medicine - Tui Na Medical Massage - Gun Fa - Rolling
Просмотров 61210 месяцев назад
Chinese Medicine - Tui Na Medical Massage - Gun Fa - Rolling
Wing Chun Striking Master Class by Alan Orr
Просмотров 2,9 тыс.10 месяцев назад
Wing Chun Striking Master Class by Alan Orr
The Secret to True Wing Chun trapping by Alan Orr
Просмотров 1,4 тыс.10 месяцев назад
The Secret to True Wing Chun trapping by Alan Orr
Developing higher level skills in Chi Sao by Alan Orr
Просмотров 81811 месяцев назад
Developing higher level skills in Chi Sao by Alan Orr
CSL Wing Chun Ip Man and Gu Lao Style Chi Sao Flow
Просмотров 1,6 тыс.11 месяцев назад
CSL Wing Chun Ip Man and Gu Lao Style Chi Sao Flow
CSL Wing Chun Linking and deinking layers with Momentum Control
Просмотров 1 тыс.11 месяцев назад
CSL Wing Chun Linking and deinking layers with Momentum Control
Chi Sao to Clinch to Grappling Flow with Alan Orr 2023
Просмотров 3,5 тыс.Год назад
Chi Sao to Clinch to Grappling Flow with Alan Orr 2023
Wing Chun Bong Lap Layers and Combinations by Alan Orr
Просмотров 1 тыс.Год назад
Wing Chun Bong Lap Layers and Combinations by Alan Orr
Wing Chun SNT First Form morning training Thailand 2023 Camp
Просмотров 911Год назад
Wing Chun SNT First Form morning training Thailand 2023 Camp
Thailand Camp 2023 Eddy Millis and Peter Irving Trading Kicks for fun!
Просмотров 450Год назад
Thailand Camp 2023 Eddy Millis and Peter Irving Trading Kicks for fun!
Thailand 2023 Camp Alan takes an Eddy Millis Leg kick!
Просмотров 1,4 тыс.Год назад
Thailand 2023 Camp Alan takes an Eddy Millis Leg kick!
Alan Orr Chi Sao 2023 Student pressure test
Просмотров 1,8 тыс.Год назад
Alan Orr Chi Sao 2023 Student pressure test
Wing Chun Biu Jee Level Live Chi Sao with Alan Orr
Просмотров 1,8 тыс.Год назад
Wing Chun Biu Jee Level Live Chi Sao with Alan Orr
Alan Orr is really underrated.
That's very kind, thank you
Are there videos of matches where we can appreciate this. No hate. I'd love to watch if there's any. Tnx
Check out my videos on Iron Wolves, there's clips of pro MMA fighters in there.
Like u mention the catch wrestling is more for takedowns & leg grabs more realistic for self defense especially in a street fight.
AWESOME Alan, beautiful video of the insights of a fighter. I've always been a fan of Peter, and this only makes me respect him more. More videos like this!
Thank you
Really insightful. @Alan - thanks for making that. 👍
Glad you enjoyed it!
Liking it so far. We need more of this on the Chinese martial arts
Great video! Thanks a lot!!! 😃💪💪
Glad you liked it!
Great documentary! Really makes me appreciate just what Coach Pete had to go through in order to get to where he is today and an insight into the mindset and what it takes to become a fighter.
Thanks! I think it was great to show what it takes to be a champion
Awesome production. Pure legends.
Much appreciated!
Brilliant!
Interesting video, thanks for showing, it's good to train in different places 👍🙏
🔥🔥🔥
3:01 Hi sifu how would you do the cutting punch against somebody who's using a horizontal fist like a boxing style punch? I find this cutting punch only works when someone punches with their elbows down.
Correct you only cut the punch if its lower that yours
Hi Alan I noticed you don't really chamber your front kicks much. How do you prevent these issues highlighted in this video below at 2:50 when front kicking without chambering? Thanks ruclips.net/video/pMjB6DJ_kdY/видео.htmlsi=PtWA4bcOLoG2cM-f
I really like this explanation of internal/external. I think alot of the nuances are lost when people refer to videos and pictures in books to illustrate techniques. When we see a picture of a starting point for a technique, we only see a static position. What we do not see is the direction of the pressure they are responding to. At any moment should the pressure change the technique and application would change too. Static training presents static questions that have static answers. Live training presents live questions that require live answers.
Thank you
Hi Allan, thank you for once again posting another informative wing chun video. Your thoughts, and quick demo's on wing chun are very much appreciated. I always look forward to hearing what you have to say and share. Please keep them coming :)
You're welcome, glad you enjoyed it.
Wing chun does have great low kicks and kick defence / counterstrike. You guys seem nice to train with, thanks for sharing ☯️
Thank you
It's a good theory, but to really put it into practice you should cross-train with skilled practitioners of other styles. I did WC for 4 years under an excellent instructor, and it worked well defensively against a street thug pressing in on me. However, when I started MMA and tried to use WC in the ring with 16 oz gloves against an elusive kickboxer, nothing worked. My overwhelming feeling was "holy crap, I'd better learn how to fight, and fast!". That's also why the original students of Ip Man were good fighters, they used their WC every day on the street against various styles in real combat.
My Iron Wolves fight team has had 100's of MMA, Boxing and Kickboxing fights, with great success. I do cross train for over areas I train in Wrestling and have a black belt in BJJ, Plus a number of other styles. Not all Wing Chun is the same.
@@alanorrwingchunacademy Awesome. I took the same approach and it does work well. Similar to what Bruce- gain a solid WC foundation then cross train into other styles. BTW do you have any footage of your guys fighting, I'd really like to see it! Thanks.
Yes, on my channel. Check out the Iron Wolves clips on in my videos. Pro MMA, Boxing, Kickboxing etc
Do you pivot in your Wing Chun? Heel, ball, K1?
Mostly the ball of the foot, but it can be other areas when needed
Hi sifu Alan, how do you do a front kick in wing chun? I know a lot of guys traditionally just lift their leg up without chambering, but I find it extremely difficult to land front kicks to the stomach since there's a high chance my kick will end up hitting my sparring partner's groin. How do you perform this kick safely and effectively without chambering? Thank you
We call it a hammer kick. You swing the kick, so it lifts up and forward then we screw the kick on input to hit with the heal. If you are hitting the groin, then your distancing is out.
Taiji incorporates the centre line theory too with lots of striking mostly just the chen style though, I totally agree with this video, and enjoyed it, wing chun is very specific and very effective at its range its a good system. I agree with your comments about eyes closed or blindfolded lol people have often said I must have holes in my blindfold referring to my blindfolded kung fu videos lol funny . Thanks for sharing .
Thank you
👍👍👍
I purchased a pair of prescription sports goggles just for this reason👍
Good idea! It's important to protect your eyes!
thank you
You're welcome
@@alanorrwingchunacademy lets do legs or kick video in wing chun If you dont mind
great documentary sifu Orr ! Thank you for sharing this, this made my day! Thanks again.... respect
Glad you enjoyed it
thanks a lot for sharing !!!!
Welcome!
The way of Wing Chun! The suffocate the bridge sticking etc
Thank you !
Sifu - what's your opinion on CST wing chun? How are they able to generate immence force without using the ground or move their joints freely even if someone grabs them tightly?
I have never seen them do that
Solid instruction!
Thank you
Intresting, we do this all the time , balance is a very over looked aspect in most wing chun schools they have very poor balance and because the balance is bad so is the footwork. In these videos alan is the heavier guy moving forward most of the time . Can we see a much heavier training partner using more resistance. Being allowed to do all the moving forwards so we can see the applications of stances and footwork whilst being forced back whilst remaining in the stand up style . Thank you ☯️
We are the same weight
@@alanorrwingchunacademy that's cool thanks for reply , maybe i could explain better, applying this against when the opponent is rapidly moving forward with kicks and take downs, how to deal with very aggressive larger opponents using mma type of attacking, thank you ☯️
This is Chi Sao, but we do mix in takedowns as I am a BJJ Black belt and I wrestle. I have taught MMA fighters for over 25 years. Check out my other clips, I have a number that have a mix of skills included.
@alanorrwingchunacademy1302 yes sir , I do understand that, and I have watched your videos and know sone of your history. Thanks for your reply , I think I'm asking, could we see how you could just apply wing chun against that type of attack ot do we have to cross train to compensate? I've cross trained to compensate. I've done about 25 years of wing chun, other styles and grappling and only asking out of interest and content creation. Thank you .
There are so many situations. They are on my courses. The main thing is to understand body structure control., which is not a simple area. Then you must understand the attacks which are many. Wing Chun has good elbow positioning, so that is important, grip control, Cog, Timing and much more
Hi Alan the kick at 4:34, is it similar to this type of kick? ruclips.net/video/Ge9KwO6eAX0/видео.htmlsi=HXEiqcTHBpBw0qn3
Yes indeed
Hi sifu, would you use more whipping or straight punches against a very tall opponent? I have shoulder subluxations in both shoulders due to loose ligaments, so I'm not sure how to deal with a tall opponent without the use of looping and whipping punches which could damage my shoulders. So far I've been trying to use straight punches to the head and whipping punches to the body, but I feel my offense is very limited as the angles of attack to my opponent's head isn't varied.
Hi sifu, could you share some clinch sparring videos/tips against an opponent who consistently tries to break out and push their way out of the clinch?
My courses have all my main instructional content
Hi sifu would you recommend running for cardio in wing chun?
Depends really. What are you train for etc. For general training some running can be helpful. I don't do running any more. So, age can be an impact. I like stair running or using a cross training machine. Walking is very good for heart health.
Yeah man put Josh up against anyone, he's like a man on a mission and josh you are a pleasure to watch!!
Josh i wish you all the best luck for many future fights and you do Middlesbrough proud, nice 1 ❤ your favourite fights.one of the best 😮
1:44 Hi sifu I remember seeing sifu Robert Chu using a 'shaving' defence against a low kick. Could you do a video on that please? Thank you
Very interesting i agree with this .
Thank you
@alanorrwingchunacademy1302 Thanks for the reply, I've had some experience with the subject. There is internal skills there is chi and jing but most of the material from " secret internal wing chun " has been taken from other styles and teachers which is OK apart from the lying, for me ultimately besides the egos wanting to be top of the food chain, its all kung fu , I like kung fu and training I will watch this series. Thanks again.
I agree
Agree with this
Thank you
"HIT EM! HIT EM! HIT EM! HIT EM! HIT EM! HIT EM! HIT EM! HIT EM! " - NPC Fan
Interesting take.. almost a Mix between chi sau, pushing hands in tai chi and sparring.. interesting training approach
This Chu Sau Lei Wing Chun
@@alanorrwingchunacademy ah I see.. nice approach I like it really nice style
Thank you
Hi Alan what are some counters that you would do if somebody caught your lifting kick like the way you have done at 1:44?
Really depends on a number of factors
Very good video, beautifully shot! Great footage of HK too. I find your comments on John Kaufman and Nima King to be very interesting. I'm from the WSL lineage under Sifu Dwight Hennings but I have done some of Nima's online course. What you said about Kaufman not giving any drills for developing the CST way of internal power... From the little that I know, taigong+"rising up" is almost their most basic skill. There isn't a good way to regress that skill into smaller pieces that are easier to learn. So people kinda feel around in the dark until they get it. I liken it to teaching a kid to whistle. You can't exactly show how where the tongue goes, etc, so the kid has to experiment until he finally gets it. At least with whistling, you will get immediate feedback when you succeed. With the internal stuff, you get indirect feedback with partner drills and pressure tests. Regarding Nima's school's way of doing chisau, it seems to me that they want to use the bridge to connect to and control the opponent's centre. Other lineages might consider it chasing hands but it's their expression of chasing centre.
Thank you. I do know what CST do very well. I just didn't find it an approach that fitted into the way I train Wing Chun. All nice guys. Different styles often have different goals.
Interesting video, thanks for sharing. Btw did you see "Power of Qi" movie with Adam Mizner. It is now available in YT after a long time hard to find. What's your opinion on it? Because definitely it seems that there is something more and deeper. Would like to hear what you think. 😊 Have a nice day!
Welcome, yes Adam has very good skills for sure. The skills are part of the Chinese marital arts. They show the way we produce and use power, then we must transfer that to live action.
🎉❤thx
Welcome
That was good. I liked the idea of less effort, more capitalize on his energy. Letting him pass, covering and sinking. Nice instruction. ☺️💯🙏
Thank you
RIP Jim 🙏
❤️🙏
Really good. Thank.
Thank you
@@alanorrwingchunacademy no probs. I know I've had disagreements with some of your students, senior ones, but I've always respected you Alan and hope to roll again with you, once I get a few things Hendrik showed, down and integrated properly. Happy to email to explain what happened in the past, if u want.
pm me
Welcome
@@alanorrwingchunacademy via which app? OR do you mean shoot the email off? I was going to use the academy website one.
Sifu, i just wanted to say, that we are very grateful, that you are sharing your wisdom, knowledge and perspective with us, if you could maybe explain how to develop this kind of sinking power, how to become really "heavy like a mountain" in the right moment as a training progression, that would be great. Thank you so much for everything you are doing for the martial art world, you are a living legacy Sir!
Thank you very much. The process is within the training of the forms. My courses on my site cover this type of training, it is not a quick answer. But you must hold a structure then release muscles tension without losing the structure.
Thanks Alan - do you think there could be a high level sticking skill that even genuine skilled people can't delink from? That seems to be what some Tai Chi teachers are suggesting, and that the strategy of 'stick adhere join follow' is about this...
Thank you. Yes, to a degree, if one trains live. I know when I stick and control most find it hard to release from, but that requires listening and adjustment skill.
@@alanorrwingchunacademy Thanks Alan - that makes sense...