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Dr. Kara Fitzgerald FxMed, Longevity & Epigenetics
США
Добавлен 2 янв 2015
Every month, Dr. Kara Fitzgerald brings the very best minds in functional medicine to New Frontier listeners all over the world with friendly, colloquial interviews mirrored by her innate grasp of the science and research behind what works and why. Her due diligence is why New Frontiers is a coveted source for HCPs and engaged consumers for the very latest scientifically proven, clinically relevant research, products, and services in functional and integrative medicine, and is often quoted and referenced by colleagues worldwide.
Kara Fitzgerald, ND, IFMCP focuses her research on the DNA methylome using diet and lifestyle, with studies published in the journal Aging, and the focus of her book, Younger You and the Younger You Program. She is medical director of an integrative clinic and lectures globally on longevity & epigenetics. Subscribe to her newsletter at www.drkarafitzgerald.com to learn more.
Copyright © 2023 by KF Education and Consulting, LLC
All Rights Reserved
Kara Fitzgerald, ND, IFMCP focuses her research on the DNA methylome using diet and lifestyle, with studies published in the journal Aging, and the focus of her book, Younger You and the Younger You Program. She is medical director of an integrative clinic and lectures globally on longevity & epigenetics. Subscribe to her newsletter at www.drkarafitzgerald.com to learn more.
Copyright © 2023 by KF Education and Consulting, LLC
All Rights Reserved
Latest Research Data on Diet & Other Interventions for Multiple Sclerosis with Dr. Terry Wahls
What a tour de force conversation with Dr. Terry Wahls, who is, with her groundbreaking research, changing both conventional and functional medicine's approach to multiple sclerosis and ultimately patient care. I'm very excited to see the findings of her ongoing clinical trials, which evaluate the use of several popular dietary patterns, using MRIs to measure brain volume loss, microbiome data, metabolomics, and more. And folks, if you want to be a research participant there's still time - register your interest on Dr. Wahls' website. In the podcast, we also dive into long COVID, mental health challenges, and autoimmunity. We also explore treatments in the longevity and biohacking space, ...
Просмотров: 599
Видео
Targeting Cellular Senescence for Healthier, More Youthful Skin
Просмотров 2,6 тыс.14 дней назад
*Save the date! Join me and Dr. Alessandra Zonari for a free webinar on July 25th 2024 and get your questions answered on all things OS-01 peptide and biological aging. Register at www.drkarafitzgerald.com/webinars/ I'm thrilled to be joined by Dr. Alessandra Zonari to take a deep dive into a breakthrough in skincare science that has caught my attention-OneSkin's OS-01 peptide. This episode exp...
The latest (controversial) research on fish oil with Dr. Kara Fitzgerald
Просмотров 35314 дней назад
In this 15-minute video blog segment, Dr. Fitzgerald discusses a controversial study on fish oil and cardiovascular disease that was published in the British Medical Journal earlier this year titled Regular use of fish oil supplements and course of cardiovascular diseases: prospective cohort study with former clinic resident Tish Campbell PhD. Find the study full text here: bmjmedicine.bmj.com/...
Resolving Chronic Inflammation using SPMs: A Two-Phase Approach with Ashley Koff RD
Просмотров 680Месяц назад
Practitioners, if specialized pro-resolving lipid mediators (SPMs) aren't already on your radar, you'll be a convert by the end of this New Frontiers episode. In functional medicine, we excel at addressing inflammation through nutrition and lifestyle. However, brilliant researchers like Dr. Charles Serhan from Harvard Medical School have shown us that resolving inflammation requires a two-phase...
Towards Predicting Autism in Utero with Dr. Janine LaSalle
Просмотров 187Месяц назад
What if we could actually identify and even correct significant autism risk factors in utero, before a baby is born? This is the promise of the game-changing research of Dr. Janine LaSalle, epigeneticist extraordinaire from UC Davis. With autism rates continuing to increase at alarming rates (the latest data from the CDC, released in 2023, is 1 in 36 children in the US, an increase from the pri...
Challenging Food Reactions? Addressing the Gut Microbiome and More with Dr. Thomas Fabian
Просмотров 8242 месяца назад
Challenging Food Reactions? Addressing the Gut Microbiome and More with Dr. Thomas Fabian
Smart, Actionable Strategies for Childhood Resilience, with Dr. Elisa Song
Просмотров 3022 месяца назад
Smart, Actionable Strategies for Childhood Resilience, with Dr. Elisa Song
Mitigating Muscle Loss from GLP-1 Agonists, with Dr. Anurag Singh
Просмотров 6463 месяца назад
Mitigating Muscle Loss from GLP-1 Agonists, with Dr. Anurag Singh
Tackling Alzheimer's Disease Head On - the Inspiring Work of Dr. Heather Sandison
Просмотров 1,2 тыс.3 месяца назад
Tackling Alzheimer's Disease Head On - the Inspiring Work of Dr. Heather Sandison
Targeting Senescent Cells? Dose and Timing Matters - with Dr. Greg Kelly
Просмотров 7643 месяца назад
Targeting Senescent Cells? Dose and Timing Matters - with Dr. Greg Kelly
Dr. Barry Sears (of Zone Diet Fame) on Lifetime Metabolic Health and Sourcing Omega-3s
Просмотров 1,2 тыс.4 месяца назад
Dr. Barry Sears (of Zone Diet Fame) on Lifetime Metabolic Health and Sourcing Omega-3s
Unraveling PCOS and Fertility: Debunking Common Misconceptions with Dr. Tara Harding
Просмотров 2964 месяца назад
Unraveling PCOS and Fertility: Debunking Common Misconceptions with Dr. Tara Harding
AI, Digital Twins, and the Future of Personalized Medicine Interventions with Dr. Nathan Price
Просмотров 4525 месяцев назад
AI, Digital Twins, and the Future of Personalized Medicine Interventions with Dr. Nathan Price
Decoding Aging: The Science Of Cellular Rejuvenation With Dr. Vittorio Sebastiano
Просмотров 1,1 тыс.6 месяцев назад
Decoding Aging: The Science Of Cellular Rejuvenation With Dr. Vittorio Sebastiano
Advanced Metabolomics: Identifying the Metabolic Signature for Aging with Betsy Redmond
Просмотров 5357 месяцев назад
Advanced Metabolomics: Identifying the Metabolic Signature for Aging with Betsy Redmond
Burnout in Healthcare: Causes, Consequences, and Solutions with Dr. Jonathan Prousky
Просмотров 2337 месяцев назад
Burnout in Healthcare: Causes, Consequences, and Solutions with Dr. Jonathan Prousky
Beyond Mitochondrial Health: Can Urolithin A Slow Down Aging?
Просмотров 2,6 тыс.8 месяцев назад
Beyond Mitochondrial Health: Can Urolithin A Slow Down Aging?
Resolving Osteoporosis and Optimizing Bone Health - A Tour de Force Update
Просмотров 4,7 тыс.8 месяцев назад
Resolving Osteoporosis and Optimizing Bone Health - A Tour de Force Update
Breast Health and Beyond: A Practitioner’s Guide to Functional Testing
Просмотров 3048 месяцев назад
Breast Health and Beyond: A Practitioner’s Guide to Functional Testing
Have You Met Your Imprintome Yet? Here’s Why You Should
Просмотров 3939 месяцев назад
Have You Met Your Imprintome Yet? Here’s Why You Should
From Complex to Accessible: Streamlining Functional Medicine Labs
Просмотров 1819 месяцев назад
From Complex to Accessible: Streamlining Functional Medicine Labs
The Role of Adrenal Function in Thyroid Health and Longevity with Dr. Izabella Wentz
Просмотров 46110 месяцев назад
The Role of Adrenal Function in Thyroid Health and Longevity with Dr. Izabella Wentz
Mark Newman: Maximizing Hormone Health With The DUTCH Test
Просмотров 56611 месяцев назад
Mark Newman: Maximizing Hormone Health With The DUTCH Test
Specialized Pro-Resolving Mediators: As Close to a Panpharmacon as We Can Get?
Просмотров 1,8 тыс.11 месяцев назад
Specialized Pro-Resolving Mediators: As Close to a Panpharmacon as We Can Get?
Mastering Cardiovascular Longevity: Glycocalyx & Biohacking for Optimal Heart Health
Просмотров 1,9 тыс.Год назад
Mastering Cardiovascular Longevity: Glycocalyx & Biohacking for Optimal Heart Health
Evidence-Based Dietary Approach to Improve Health and Stress Resiliency Through the Microbiome
Просмотров 409Год назад
Evidence-Based Dietary Approach to Improve Health and Stress Resiliency Through the Microbiome
Sergey Young’s Technological Innovations for Longevity and Biological Age Reversal
Просмотров 377Год назад
Sergey Young’s Technological Innovations for Longevity and Biological Age Reversal
Measuring Metabolites of Dysbiosis and Gut Function to Create Targeted Interventions
Просмотров 166Год назад
Measuring Metabolites of Dysbiosis and Gut Function to Create Targeted Interventions
Disrupting Anti-Aging Skincare by Targeting Senescent Cells
Просмотров 620Год назад
Disrupting Anti-Aging Skincare by Targeting Senescent Cells
Optimize Women's Exercise According to Hormone Levels, with Dr. Stacy Sims
Просмотров 3,7 тыс.Год назад
Optimize Women's Exercise According to Hormone Levels, with Dr. Stacy Sims
Interesting - and awesome info. It's fantastic to see a food study about to launch. I came across Dr Wahls many many years ago; she was one of the many people I took note of to put together a protocol for myself to heal years of suffering from diverticulitis, severe fibromyalgia, mild chronic fatigue, terrible cognitive issues, food sensitivities so bad I was only eating 5 foods to not be in more agony, severe histamine reactions, and on and on the list goes. IMHO gut rebuilding is #1 before diet, then nutrients. Plus stress management; and lifestyle concepts like sleep, sunshine, social interactions, etc. Mindset and beliefs play a vital role in our physical health IMO. Thank you both very much for all you contribute. xx
Always great to talk with Kara about diet, lifestyle and multiple sclerosis.
🇺🇸♥️🕊🇺🇸
I went to the website to buy some of the face and maybe the eye cream, and it was the most frustrating, exhausting, and infuriating process I think I've ever been through. The website has more glitches than I care to remember, and the checkout process isn't any better. I ended up giving up, I have better things to do on a Sunday afternoon than spend all this time indoors trying to give people my money who clearly don't want it.
Hello Dr. Kara, I'm watching this video now with your guest Alessandra Zonari. I'm very impressed with both you and your guest! I am healing from four cervical fusions and my skin has become very sensitive after the surgery? I want to tell you that I've become very aware of how people position their heads, especially during podcasts. One, don't touch your face so much, you should know this! Two, you're looking to your right and your head is cocked down. Your posture is bent over and you'll have much pain in your spine! So, please don't be offended, however if you look at Alessandra, she's straight up and looking forward, and not touching her face. After I received the first COVID vaccine, my left eye turned blood red, that was 3 years ago and I'm still using dry eye drops. After the second vaccine my whole head broke out on horribly painful acne. No white heads, just large red very sore large acne. I had to buy a faux animal fur pillow cover, because I couldn't lay my head on any regular pillow case. I saw a dermatologist and he prescribed benzoyl peroxide, which has helped decrease the acne, but has burned my skin! I'll continue watching and hope to see you again. Thank you! I used to use high end skin products from all over the world. I used them for forty years and at 64,I can't use anything. I ordered a facial cream from One Skin. Again, thank you!
I’ve been looking at One Skin for a while, this really helped me to understand what sets this line apart. Going to try the eye cream as well, even though I typically don’t use a separate eye cream, but this sounds like it really is a ‘boosted’ formula for both around eye and I will try her suggestion and use it just around my mouth lines as I really notice my skin aging there. p.s. I have Dermatitis Herpetiformis and while it is in remission with a strict gf diet, I’m always looking to help my skin and gut health be the best it can be. Xxx
Take a double mRNA vaccine with 3 or 4 boosters and forget about good health. Drink, smoke and eat at McDonalds 5 or 6 times a week.
Are there Pore cloggers in this product?
@Drkarafitzgerald Great talk!! Learned a lot! Would love to know more about SPMs and RA! Came here after listening to your most recent video on SPM from metagenics 🙂
SPMs have resolved a major inflammation issue from arthritis in my upper back. I was using a combination of tizanidine and oxycodone, but after my first day of using SPMs the use of this combination has been reduced to maybe approximately once a week. Currently taking 1g of SPM in the morning and 1g in the evening. Additionally, I sleep through the night.
Looking forward to the whole range of Pendulum coming to the UK!
👍👍👍Thx
Dr Kara a very informative podcast. I am looking for a good OTC micro algae DHA for my husband who has cognative decline could you recommend one🤔
This was fantastic. I loved the scientific approach and the latest information!
I live in Shanghai and my doctor recommended Miyarisan, basically Japanese version of clostridium butyricum for gastritis/IBS over more generalised probiotics.
Bing on Netflixs 😢 Good idea . NOT ! 5G WIRELESS GUT CELL DEATH !❤😂. Shes lost 😢. Eyes mind heart and soul wide open. NO FEAR ❤! Decentralization Red pill.
thank you very much, Dr. Fabian for sharing your knowledge in this podcast. I have learned a lot from your podcasts and webinars about gut microbiota. looking forward to hearing and seeing more on gut microbiota and Human health. kind regards, miss Reimara
How can people thrive when there is so much GRAS or what I call nonfood in our food? Water is added to so many meats such as chicken meat, so many vegetable seed oils are made with mineral oil and hexane (toxic) chemicals. More people need to realize that food grows from the ground, and not made in a lab.
At 42:30 “…teaching our kids to be savvy food label readers…”. How about teaching kids and parents how to shop and cook healthy foods! We can bring back mandatory Home Economics classes for girls and boys; fund classes in states with Cooperative Extension offices; write to legislators and testify in Congress about the danger of processed foods and what they are doing to the health of citizens. This is a national security crisis. The big agricultural conglomerates are ruining the health of our people!!!!
Was interested in the skincare but never mind since I'm not a millionaire. The 3 products you need to use cost $700.
I have been a long time follower of the Zone diet. Over 25 years when i learnt about checking my fasting insulin and TG much more than cholesterol and balancing my omega 3 to 6 ratio. Even took the EPA/AA blood test over ten years ago when it was only offered by Dr Sears. One question i have to ask is regardless of what diet one follows if their blood test shows a HOMA-IR score of less than 1 then is it OK if the diet the person is following is either Zone, Vegan, Carnivore or Keto?
Around the 22 minute mark Dr Sears talks about how to know if you are taking enough Polyphenols. He said by testing your glycosylated hameoglobin. Is he implying that polyphenols can lower your A1C? I would think A1C is related to how much glucose elevating foods or glycemic load over the last 90 days you are eating. Its hard to believe that if you took a polyphenol supplement it would lower your A1C if you took the same glycemic load foods.
Love it!!! Thanks for sharing the knowledge about longevity and being younger !!
Great show. I’ve learned so much!!
Another great podcast. I am Apoe2 and there is very little said about Apoe2.
Sounds like my perimenopause symptoms
Yep mine too
Brilliant
Lots of comparative information. Shame about the microphone quality. It seems to me that every doctor has to choose the best medicine from a very bad lot and women suffer from those choices due to nasty side effects.
I’ve watched quite a few interviews with Dr. Sims and I’m always left with one question regarding the heavy (max 6 reps) compound lifting. It can be really hard on the back and joints since we’re likely lifting “too heavy” for our back and joints if we’re talking about a max 6 rep set. How can we build strength in our back, knees, etc. to get to that point of max 6 reps and avoid injury, while still getting the benefits that are mentioned from the max 6 rep set?
i wonder what dr barry thinks about C15:0 (fatty15) and C17:0 which are odd chain EFA's and the first essential fatty acids to be found in the last 90 years...isn't excess unbound iron in the body the leading cause of oxidative stress, ROS and inflammation due to lack of iron regulation and recycling by cupro transports/proteins/enzymes?...the best part of my still-current cod liver oil is the retinol, and it tastes fine...i've also wrestled with high lp(a) and apoB, and would like to hear more about reducing their effects...great show...🏆
Most exciting podcast on cutting-edge technology! Thank you so much for bringing it to us!
Great podcast! I’ve just received the book and am so excited!
Thank you for sharing this discussion. Dr. Barry Sears does not get near the credit he deserves. There are other names in this space that have far bigger followings and they are just now talking about many of the things that Dr. Sears started talking about years ago.
What a great in depth video covering so many aspects of female fertility and pcos. You've given me hope that I could be doing more to boost my fertility! I've been on a fertility journey for a while now but I lost hope during lockdown due to menopause fears and I started stress eating which reversed all my previous weight loss. I had previously improved my pcos symptoms with Keto for a while and my hair was starting to thicken up. I'm back on track now trying to reverse my biological age with various protocols, which is a tall order and also how I came across this channel. I've managed to drop my prolactin from 900+ to 250 by lowering stress, taking Vitex and sleeping earlier. My thyroid is sluggish, probably due to inflammation from weight gain/high CRP, but I've lowered my tsh from 3.2 to 2.6, no meds. I'm aiming to get my tsh to 1.4. I'm taking Ashwaganda for the thyroid and cortisol, Vitex for the high prolactin, and Keto for fat loss as I'm menopausal now. I'm following longevity diet protocols but exercise is the next challenge. I've recently stepped up my game and increased NAC, NMN, TMG, fish oils, D3+K2, Inositol, Ubiquinol, Taurine, Spirulina and I've just added pregnenalone because you can't get dhea in England. I'm going on HRT once I'm at a healthy weight to get progesterone to preserve everything and if the NMN doesn't rejuvenate my eggs I'll do ovarian PRP asap. So far I only know of two women anecdotally that appear to have reversed their menopause with lifestyle and NMN but it's worth a try. Women apparently have approx 1000 eggs remaining dormant eggs after menopause so I'm doing everything I can to rejuvenate those eggs! Thanks for the info ladies.
Brilliant talk! I'v always wondered how functional medicine relates to precision medicine?
Thank you for this informative interview . I have been listening to Dr. Sims interviews on different platform and with every interview I learn something new 😀 I was super impressed to hear that Dr. Sims has been a vegan while performing at such elite level and for a normal ( not athlete) person like myself at the beginning stages of menopause I really appreciate her input and guidelines 🙌🙌
Let me save everyone an hour: *keep your total carbs below 20g/day to reverse PCOS and infertility in about a year.* No need for meds or to be stuck managing symptoms. I am happy to explain more, answer questions, or address concerns.
I was wondering if you could give me any tips, I am adrenal deficient. Basically I had melanoma, was on immunothearapy for 3 years and my body stopped making corisol and ATCH. I take daily replacement cortisol, anything else i should know? Thanks Tom
Is Life Extension Pro Resolving Mediators as effective as Metagenics SPM Active at the same dose? And what is the right therapeutic dose? Is it Ok to take with the evening meal?
Thank you for this interview, great to learn more about biological aging and multi-omic analyses. For those interested, the publication from 1999 referenced around the 25-minute mark can be found here: pubmed.ncbi.nlm.nih.gov/31724055/
Let’s use this science to cure Dry Eye Disease. Don’t let big pharma buy these companies out.
Brutaaaaal what an amazing podcast, WOW it is one of the most Epic, gracias :)
She looks like Samantha Mathis!
Thank you so much for the deep dive with Vittorio! I’ve been following him and the Turn team for a few years and this is the longest, deepest dive with Vittorio I’ve come across. I still have a lot of burning questions - let us know if you’re going to get him again :-)
Amazing & super high quality interview - huge thanks to you both. Cutting edge & inspiring content. 👍
Great interview dr. KF. Very well explained by dr. Vitorio Sebastiano. And by the way I will be in your ciurse in feb.
How can I get in Nepal nmn subliment
I bet Dr. Singh is a wonderful boss to work for. Thoughtful, relaxed, well-spoken.
Excellent episode👍
I'm with you, guys👍