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SA Country Basketball
Австралия
Добавлен 20 окт 2015
Episode 8 - SA Country - Far From Home
Get to know some of our 2024 Under 18 National Championship players as they sit down and talk about what it means to represent SA Country and their community.
🎥 NK Visuals x Basketball Aus
🎥 NK Visuals x Basketball Aus
Просмотров: 48
Видео
STRENGTH BIULDING AND INJURY PREVENTION- SA County Basketball Warm Up and Injury Prevention Guide
Просмотров 1,4 тыс.5 лет назад
For full book of exercises and more websites.sportstg.com/assoc_page.cgi?c=1-4538-0-0-0&sID=415486 Basketball requires an athlete to be powerful and agile especially in the lower extremities and body. Completing strength exercises targeting the full body, especially the glutes and core, allows an athlete to develop a stable foundation to build their sport specific fitness and skills upon.
KNEE INJURY PREVENTION EXERCISES- SA County Basketball Warm Up and Injury Prevention Guide
Просмотров 7 тыс.5 лет назад
This is video 2 in a series of 3 videos showing warm up and injury prevention exercises. For full book of exercises and more websites.sportstg.com/assoc_page.cgi?c=1-4538-0-0-0&sID=415486 The incidence of non contact ACL injuries in basketball is of great concern because of the high incidence rate relative to other sports and the debilitating risidual effects that accompany injury. ACL injuries...
WARM UP EXERCISES- SA County Basketball Warm Up and Injury Prevention Guide
Просмотров 262 тыс.5 лет назад
This is video 1 in a series of 3 videos showing warm up and injury prevention exercises. For full book of exercises and more websites.sportstg.com/assoc_page.cgi?c=1-4538-0-0-0&sID=415486 A warm up should last for a minimum of 15 minutes. By the end of the warm up, an athlete should feel as if they have just played 1 quarter of the game. All exercises should be completed prior to sport specific...
David Herbert 2019 Tasman Coach Clinic
Просмотров 5 тыс.5 лет назад
David Herbert 2019 Tasman Coach Clinic