Видео

Gettin swole son

등이 아치형인가 배가 나온건가

Next treadmill

Try to becareful carefus because wait can happen up or Downe

Good job bro. But please take those collars off if you don’t t have a spotter. I’d like to keep enjoying your content.

W song btw

Good job. You still had gas left in the tank for another rep but you're smart enough not to push every set to it's absolute limit. You'll be doing 7 or 8 reps in no time without risking injury. 👍👍

Your pausing in the wrong area. Slow down pause hard and fast up

Light weight

Interesting. I only do incline barbell but might try this multi set one rep thing. For me it would be 255 although I can do more. If you're by yourself I would take those clamps off so you can dump if you get in trouble

Thank you

Good job

I never doubt that you can do any of the lifts in your videos. You've got good natural strength and technique. 👍👍

I notice UK in the background..you from Kentucky?

Can you do a curl max next

I’m all about heavy weight and rarely have a spotter as well. Keep those clips off, could save your life

Why not skip the 10 sets of two and do like two warm ups sets then two working sets pushing the last two to failure while simultaneously dropping the weight

Spine workout time

Incredible hillbilly strength yeehah!!!

I can do 135 lbs and im in 6th grade is that good

You should invest in safety bars so you dont kill yourself

Lazy training

Badass.

Hell yeah

Nice 👍

Hi...I have been benching for 53 years. 67 yrs. old now. Your warm-ups are too taxing. Only a suggestion, but you should try 45 - 50 lb increments as you progress towards your highest lift for the day. So say your pr is 300 lbs. try this ...120x10...165x8....210x4...255x1...300x1. This works better.

I'm 15 and I can get 435 for 1 rep but I have to have a belt lol. Good job!

That’s just an extension holy you’re strong

solid lift!

very strong lift! 💪💯

nice set, i like the form too sort of pushing out with it. Nice lift

What is the point of box sqauts? Surely its better to go full depth?

Ты крут) привет из России

Сильный бро

Ufff, great soundtrack pick, this is on my lifting playlist as well.

When your fighting that shoulder pain, but want to remain swole AF. I get it man, I really do...

Good work!

Way to go man!

Thanks man!

Yeeeesssssssss siiiiiiirrrrrrrrrr work 💪🏿💪🏿💪🏿💯💯🦍🦍🦍🏋🏿‍♂️🏋🏿‍♂️🏋🏿‍♂️👑☕

Great strength and job😊😅😮💪🏿💪🏿💪🏿💯

Good job man keep it up

Good work man keep it up 🫡

Love the flag on the back!!! Kill it brother❤💪💪

nice work man, keep up the good work

looked like you could do at least 1 more rep.

Nice man!!!

Let me know in the comments if my depth is low enough. Trying my best but sometimes my left knee enables me. Thanks and stay motivated bros and ladies

Wow imagine how strong you’d be if you’d hop on roids🔥💪

Nobody cares