Managing Marathons - Run Recover Repeat
Managing Marathons - Run Recover Repeat
  • Видео 29
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Race Day!! Part 4 of 4
The Bank of America Chicago Marathon - wow - what a blast! Definitely one of my favourite Marathons, one of the best organised, most generous and enormous fun!
The course is flat and fast, with an elevation gain of 210 ft (64 m). It starts and ends in Grant Park, and passes through 29 neighbourhoods, including Greektown, Little Italy, Pilsen (my favourite!!) and Chinatown with dancing dragons!
The marathon starts in 3 waves, Red, Blue, Orange, elites start at 7:30 AM. Lots (plenty!) of Porta-potties, porta-loos! Lots of space and very easy bag drop and collection.
Runners are supported by over 12,000 volunteers, including medical staff, and there are 20 aid stations, 20 turns, and 6 metal b...
Просмотров: 48

Видео

Abbott 5K: Part 3 of 4
Просмотров 727 часов назад
If you're looking for a bit of fun on a 5K shakeout run (before the Chicago Marathon) or just a run around Chicago (since it's a separate race anyone can enter) or simply want to be part of the excitement of race weekend, why not join us for the Abbott Chicago 5K Followed by: managingmarathons groups/916749453660655 www.strava.com/athletes/36093981 youtube.com/@Managi...
Expo: Part 2 or 4
Просмотров 349 часов назад
The Abbott Health and Fitness Expo starts Thursday 11am at McCormick Place. There's always 160 exhibitors offering running gear and paraphernalia! Nutrition, hydration and tech. Runners can pick up their marathon packets, include safety pins, timing devices, gear check tags, running shirts, and a participant bag. Note: you must do this in-person. Cannot be delegated to someone else. Make sure y...
London ⏩Chicago Part 1 of 4
Просмотров 3612 часов назад
Running marathons is not just as simple as running! You need to get to the destination (travel!) and stay somewhere reasonable and as central as possible, Here are a few tips😊 Followed by: managingmarathons groups/916749453660655 www.strava.com/athletes/36093981 youtube.com/@ManagingMarathons?si=JP3h9p-TCPeGEnOF
Chicago Marathon, one week out - Tips & Ideas!
Просмотров 411День назад
One of the best organized, most enjoyable Major marathons-with definitely the best Expo you can experience! Here are 12 Tips to ensure it's relatively pain-free, plain sailing, and fun!! 00:00 Welcome to Managing Marathons 00:08 Countdown to Chicago Marathon 00:21 Top 12 Tips Overview 00:42 Tip 1: Nothing New on Race Day 01:18 Tip 2: Be Early to Everything 02:54 Tip 3: Weather Preparedness 03:3...
The 50th Anniversary Berlin Marathon - what an Extraordinary Event!!
Просмотров 9814 дней назад
The 50th anniversary of the Berlin Marathon celebrates its legacy of 13 world records on its flat, fast course!! To prepare, focus on a balanced training plan that includes long runs, speedwork, and proper nutrition. On race day, plan your route in advance, arrive early, dress for the weather, and stay hydrated. On the race, START SLOW! Pace yourself; remember, Your Race is Your Pace. Avoid hit...
Chicago Marathon Top Tips & Advice 😊
Просмотров 6414 дней назад
I've finished 4 Marathon Majors, and 13 in total (so far!). This will be my second Chicago Marathon - and I can't wait!! Here are my Top Tips for a truly awesome race weekend. Enjoy😊 0:00 Introduction 1:04 Travel 5:03 Accommodation 9:27 Expo 16:11 Startline 25:25 Race 36:24 Finish Line #chicagomarathon #marathontrainingtips #runningevent #runningevent #chicagomarathon #runchicago #mychicagomara...
Chicago 11 Must-Know Tips
Просмотров 73521 день назад
Chicago Marathon, one of my favorite Abbott World Major Marathons, is very well organised, super friendly and supportive staff and volunteers, and a generous Expo with lots of free goodies! I'd describe it as flat, fast, & festive! These 11 tips should help you manage your marathon, make the best of your time and energy, and have an awesome run😉😊!!! #chicagomarathon #marathon #marathontraining ...
Berlin Marathon 13 Best Short Tips !!
Просмотров 27828 дней назад
As race weekend approaches, prioritize rest and hydration. Collect your all important Bib & Wrist-band from the Expo - get there early if you can. On race day, arrive early to soak in the excitement and excitement. Start SLOW, Pace yourself, savor the crowd’s energy, high-five everyone, smile and remember to enjoy every moment of this unforgettable experience! #BerlinMarathon #Berlin2024 #RunBe...
Berlin Marathon Preparation & Tips
Просмотров 758Месяц назад
The 50th anniversary of the Berlin Marathon celebrates its legacy of 13 world records on its flat, fast course!! To prepare, focus on a balanced training plan that includes long runs, speedwork, and proper nutrition. On race day, plan your route in advance, arrive early, dress for the weather, and stay hydrated. On the race, START SLOW! Pace yourself; remember, Your Race is Your Pace. Avoid hit...
New Forest Marathon
Просмотров 96Месяц назад
The New Forest Marathon offers a stunning journey through the picturesque landscapes of the New Forest National Park. Participants can choose between a marathon, half marathon, or 10K, all showcasing beautiful trails and wildlife. It's a perfect blend of challenge and scenic beauty, attracting runners of all levels. Well worth it if you've never run New Forest Marathon before :)
Berlin 12 week Training Block aiming for Sub 4hrs!
Просмотров 683 месяца назад
Embarking on my second Berlin Marathon journey! 12 week training block begins this week. Early mornings, focused workouts, and watching my diet lol!! Bit of strength training, cycling and swimming - hoping for Sub 4hrs this time!
Why Running Wins Fights! Discover how a determined boxer wins fights by Running and Reading!
Просмотров 603 месяца назад
Discover how Tom, a determined boxer masters his craft through voracious reading and running daily to dominate the ring and win fights! Running and jogging serve as powerful tools for enhancing discipline, relaxation, and mental health in boxing. The physical exertion involved in these activities helps release endorphins, reducing stress and promoting relaxation during downtime. Additionally, t...
D-Day Marathon de la Liberte, Normandy
Просмотров 1004 месяца назад
The Marathon de la Liberté is a unique marathon event that takes place in Normandy, France. This marathon is not just a race but also a commemoration of the historic D-Day landings during World War II. We had the fabulous opportunity to run through the historic battlefields and landing beaches where Allied forces landed on June 6, 1944, to liberate Europe from Nazi occupation. The route of the ...
Ivan Hrastovec running Ultra-Trail Snowdonia UTMB - Barefoot🦶
Просмотров 2,4 тыс.4 месяца назад
Ivan Hrastovec running Ultra-Trail Snowdonia UTMB - Barefoot🦶
First Ultra-Marathon Lesson's Learned 17 Tips!!
Просмотров 684 месяца назад
First Ultra-Marathon Lesson's Learned 17 Tips!!
YES - I DID IT !! How I conquered the UTS 50K !! (by UTMB)
Просмотров 4144 месяца назад
YES - I DID IT !! How I conquered the UTS 50K !! (by UTMB)
Snowdonia 50km Ultra, Registration & Race Village
Просмотров 275 месяцев назад
Snowdonia 50km Ultra, Registration & Race Village
UTS 50km Mandatory Kit List
Просмотров 2205 месяцев назад
UTS 50km Mandatory Kit List
Paris Marathon
Просмотров 215 месяцев назад
Paris Marathon
93km Last Week before Paris Marathon #LaithHofayz #LaithRunsmarathons #marathon #run
Просмотров 836 месяцев назад
93km Last Week before Paris Marathon #LaithHofayz #LaithRunsmarathons #marathon #run
BRYN BACH PARK RUN #LaithHofayz #LaithRunsmarathons #LaithMarathons #marathon #running #run
Просмотров 1106 месяцев назад
BRYN BACH PARK RUN #LaithHofayz #LaithRunsmarathons #LaithMarathons #marathon #running #run
Park Run & Friends
Просмотров 476 месяцев назад
Park Run & Friends
Barcelona Marathon
Просмотров 756 месяцев назад
Barcelona Marathon
WELCOME TO MY CHANNEL
Просмотров 1367 месяцев назад
WELCOME TO MY CHANNEL
Seville Marathon: My first Sub-4hrs 😁😍 03:57:17
Просмотров 787 месяцев назад
Seville Marathon: My first Sub-4hrs 😁😍 03:57:17