CORE Athletic Training Inc.
CORE Athletic Training Inc.
  • Видео 12
  • Просмотров 263 277

Видео

Premier Kids Summer Camps: CORE Athletic Training - Orange County's #1 Youth Sports Academy - FUN
Просмотров 1,4 тыс.4 года назад
CORE Camps instill a passion for sports and physical activity in every child. We cater to kids of every athletic experience level and pride ourselves on providing a fun group setting for everyone. CORE Camps engage kids in new activities, introduce them to new friends and teach them important character values. CORE Camps build ALL STARS IN ALL WALKS OF LIFE. CORE Athletic Training is a youth sp...
Youth Performance Sport Training: Plyometrics, Speed, Strength, Banded Resistance, Agility Exercises
Просмотров 7 тыс.4 года назад
Performance Camps are elite athletic experiences designed to train the body to perform at a higher level. Coaches combine daily Training Modules to increase overall athleticism, teach advanced sports drills & techniques and prep athletes to enter season game-ready. Camps are designed to build the ULTIMATE ATHLETE in any sport. CORE Athletic Training is a youth sports academy devoted to using sp...
Kids Athletic Sports Training: Improve Running Form to Increase Speed, Efficiency, Game Performance
Просмотров 179 тыс.4 года назад
Head Coach Jon Bohrer of CORE Athletic Training teaches kids the importance of developing proper running form with good technique. Dribbling in soccer, exploding for a fast break in basketball, stealing a base in baseball, outrunning the defense in football all require solid running skills. Use these 4 drills to develop footwork, form and explosiveness. Try to practice and train these drills 3x...
Kids Athletic Sports Training: Improve Functional Movement and Core Strength with Plank Drills
Просмотров 2 тыс.4 года назад
Head Coach Jon Bohrer of CORE Athletic Training teaches kids the importance of building functional strength to support sports performance and healthy physical movement. Learn more about the importance of functional strength on our blog. Try these Plank Drills to improve core strength and functional mobility. Coach Jon uses everyday objects and tape for these drills. Try to do these drills 3xs a...
Youth Sports Training: Improve Hand Eye Coordination, Accuracy and Reaction Time
Просмотров 32 тыс.4 года назад
Head Coach Jon Bohrer of CORE Athletic Training teaches kids how to improve hand-eye coordination, accuracy, and reaction time using peripheral vision. Try Hand Stick Drill and Smash Ball to test and improve your skills. Coach Jon uses a broom handle and any colored balls for these drills. Practice each basic drill then progress to the challenge drill. Try to do these drills 3xs a week to see i...
Kids Sports Training: Improve Hand Eye Coordination for Sports
Просмотров 19 тыс.4 года назад
Head Coach Jon Bohrer of CORE Athletic Training teaches kids how to improve hand-eye coordination with ball-catching and dynamic movement drills. Coach Jon uses a dodgeball, football, and tennis ball for these drills. Practice each basic drill then progress to the challenge drill. Try to do these drills 3xs a week to see improvement in your hand-eye coordination. Drills are applicable to all sp...
Kids Sports Games: Build Linear and Lateral Movement Skills, Balance, and Body Control
Просмотров 3,7 тыс.4 года назад
Head Coach Jon Bohrer of CORE Athletic Training teaches kids how to build linear and lateral movement patterns and develop balance through the game of Land, Sea, Air. Kids can have fun and work on their athleticism in this sports game. There are options to make the game more challenging so that it's engaging and effective for kids of all experience levels. You can even play with a Soccer ball. ...
Kids Sports Games: Improve Dynamic Movement and Explosiveness with Frogger
Просмотров 2,1 тыс.4 года назад
Head Coach Jon Bohrer of CORE Athletic Training teaches kids how to improve dynamic movement patterns by building explosiveness, balance and lateral movement through the game of Frogger. Kids can have fun and work on their athleticism in this sports game. Plus, there are 3 levels in Frogger to challenge kids of all experience levels. Play each game 3xs a week to see improvement. The athletic sk...
Premier Youth Sports Academy: CORE Athletic Training - After School, Weekend, League, Club and Camps
Просмотров 1,5 тыс.4 года назад
CORE Athletic Training is a youth sports academy devoted to using sports to positively impact children’s lives. At CORE, children fine-tune their sports skills in a fun and exciting atmosphere while working on sportsmanship, teamwork, and appropriate peer interaction. CORE Coaches create champions on and off the playing field all-stars in all walks of life! CORE Athletic Training is the #1 Spor...
Kids Athletic Training: Improve Balance and Body Control
Просмотров 13 тыс.4 года назад
Head Coach Jon Bohrer of CORE Athletic Training teaches kids how to improve balance and body control with dynamic footwork drills. Practice each drill 3xs a week to see improvement in balance. Drills are applicable to all sports and help improve in-game performance. CORE Athletic Training provides After School and Weekend Sports & Athletics Programs, Sports Camps, In-School PE Enrichment Progra...
Youth Sports Training: Improve Footwork, Agility and Speed
Просмотров 3,6 тыс.4 года назад
Head Coach Jon Bohrer of CORE Athletic Training teaches kids how to improve footwork and increase agility and speed with Ladder Drills. Apply to any sport and see results! CORE Athletic Training provides After School and Weekend Sports & Athletics Programs, Sports Camps, In-School PE Enrichment Programs, League and Club Sports, Private Coaching, and Sports Birthday Parties for children ages 3.5...

Комментарии

  • @kHoPhAe
    @kHoPhAe Месяц назад

    This is every thing I need to help my 6yr old. Thank you very much.

  • @hemaperumal9437
    @hemaperumal9437 4 месяца назад

    ❤🎉❤❤

  • @FueledByRyan0
    @FueledByRyan0 6 месяцев назад

    This guy is stoked

  • @jamusdreamin
    @jamusdreamin 7 месяцев назад

    Why are you wearing stockings

  • @GripsDavid
    @GripsDavid 8 месяцев назад

    CAN ANY ONE RUN

  • @thomasekudahl8820
    @thomasekudahl8820 8 месяцев назад

    As a track runner I'd say the skips performed in the video is demonstrated with poor form. Your head should not look down but rather be lifted. Your feet should land below the center of mass to allow more force to be exerted into the ground. The arms should also be more active during the movement.

  • @danl166
    @danl166 8 месяцев назад

    Jon...great creative stuff ! My athletes really had fun figuring out how to be smooth, faster, and smarter with these...AND EVENTUALLY...how to cheat, hahaha. We had fun getting better coordinated. Thanks a bunch. Keep it up !

  • @shreedulalrajvor1484
    @shreedulalrajvor1484 9 месяцев назад

    thank you so much. i will learn my son .

  • @binohuan1162
    @binohuan1162 11 месяцев назад

    Thank you

  • @umeshkambali2277
    @umeshkambali2277 11 месяцев назад

    👍

  • @umeshkambali2277
    @umeshkambali2277 11 месяцев назад

    👍

  • @danielsiapin
    @danielsiapin 11 месяцев назад

    Easily one of the best things to see, and athlete literally leaving it all to the finish line

  • @stryker94
    @stryker94 Год назад

    thank you

  • @truthseeker7322
    @truthseeker7322 Год назад

    🤔🤨

  • @eng.8906
    @eng.8906 Год назад

    Thank you

  • @austenmpolabusanga-tk2nn
    @austenmpolabusanga-tk2nn Год назад

    Heyy 👋 am from Zambia 🇿🇲

  • @sommerday77
    @sommerday77 Год назад

    You have to develop a dominant fast-twitch sprinters ham, BUT that is NOT the way to do it (says guy who had crazy speed)

  • @jeromemartelli10
    @jeromemartelli10 Год назад

    Worst video . Do better or remove this awful explanation

  • @JoshWilkins-m6y
    @JoshWilkins-m6y Год назад

    Is this guy real, or AI?

  • @thekidseduzone
    @thekidseduzone Год назад

    Good presentation

  • @ranjitsir528
    @ranjitsir528 Год назад

    Hindi translation

  • @mcmerry2846
    @mcmerry2846 Год назад

    Hey I'm a young Sport scientist, I'd like to work with you guys, I'm from Colombia, moving to Europe next month My interest are motor skills, coordination, flexibility

  • @athleticsandfitnessrun2rac490

    Good training

  • @shehansadeepa
    @shehansadeepa Год назад

    ❤best

  • @shehansadeepa
    @shehansadeepa Год назад

    good job

  • @akimovichyaroslav5620
    @akimovichyaroslav5620 Год назад

    Exercice physiotherapie

  • @paliarun
    @paliarun Год назад

    Amazing. Want to learn this to teach the kid !

  • @sprinklesandseries6340
    @sprinklesandseries6340 Год назад

    Genius!

  • @Charovfam5364
    @Charovfam5364 Год назад

    You look like Lionel Messi

  • @tanzimrahmathullah6667
    @tanzimrahmathullah6667 Год назад

    Great video! Both my sons are playing football and I'm working on their speed.

  • @danielestrada8835
    @danielestrada8835 Год назад

    I’m trying this with my 10 and 12 yr old boys

  • @ScholarSkillsTAG
    @ScholarSkillsTAG 2 года назад

    Great job simple

  • @cjfit6292
    @cjfit6292 2 года назад

    Thank you for the helpful hints. I’m training a 12 year old who has gotten very tall very fast and lost her body control.

    • @solomonmoses5562
      @solomonmoses5562 2 года назад

      I'm in the same exact boat

    • @foodcircle553
      @foodcircle553 Год назад

      ruclips.net/video/2HPAbCFXVIA/видео.html How young athletes training

  • @SalvadorOlagueOfficial
    @SalvadorOlagueOfficial 2 года назад

    Thanks for the ideas!!

  • @cjfit6292
    @cjfit6292 2 года назад

    Great video. I’m training a young girl with very little balance and coordination. This will help.

  • @alonaaradhya3598
    @alonaaradhya3598 2 года назад

    Finished part 3 undo

  • @frezerify
    @frezerify 2 года назад

    Nice. You are the first video pop up on this search. Keep doing what you doing . Thank you.

  • @Iamgobi7135
    @Iamgobi7135 2 года назад

    👍👍👍👍

  • @lanaramdeen6291
    @lanaramdeen6291 2 года назад

    Im from trinidad

  • @theindianfootballcoachtifc
    @theindianfootballcoachtifc 2 года назад

    excellent job, was looking for new balance related drills for my clients

  • @alanwalkerfan1408
    @alanwalkerfan1408 2 года назад

    Brush

  • @MogulGroup1985
    @MogulGroup1985 2 года назад

    You got a great personality and the content was good. Thank you.

  • @joesr31
    @joesr31 2 года назад

    He has a very “dora the explorer” tone when he speaks lol

  • @cjmontalvoful
    @cjmontalvoful 2 года назад

    Very nice. I am teaching one of my 4 year old clients balance. His balance is improving I will implement some of these slowly.

    • @RedLegs13b
      @RedLegs13b 2 года назад

      What kind of exercises are you teaching your 4 year olds I’m looking to improve my 5 year olds coordination and balance?

  • @maximolotov
    @maximolotov 2 года назад

    Ahahaja

  • @mojaianasynthia4283
    @mojaianasynthia4283 2 года назад

    Brrrrrrrrrrrrrrrrrrrrrrrr

  • @shilpamathur2868
    @shilpamathur2868 3 года назад

    Wowo,what a technique.. intelligent

  • @legoman6872
    @legoman6872 3 года назад

    Wow fast running

  • @tyrahosein4965
    @tyrahosein4965 3 года назад

    GG boys

  • @sokchinooi7397
    @sokchinooi7397 3 года назад

    My grandson is in Year 3 (Aust.) I can see he has the potential in athletics. Is his age the right age to train him, followed your video? Thank you.

    • @MazisKam
      @MazisKam 2 года назад

      My daughter is 4 and i am fed up! She wont stop running and is very fast compared to her peers so might as well start her training and worse case she will start fitness and good health early