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- Видео 35
- Просмотров 80 354
True Table
США
Добавлен 1 авг 2023
Welcome to TrueTable. Though we're not chefs, we harbor a love for cooking; we celebrate simple, wholesome cooking with room for real life. As a busy family, we prioritize fresh, whole foods, understanding that balance is key. Join us for easy, nutritious recipes that fit your daily hustle, without shunning the occasional indulgence. It's good food made natural and enjoyable. Happy cooking!
Easy Chocolate Muffins Recipe, Gluten-Free, Eggs-Free. Vegan Friendly
This recipe is a must for muffin lovers, with simple and whole ingredients that don't compromise the flavor! They taste like brownies, are gluten-free, and vegan-friendly. Bonus, I’ll show you how to make your own oat flour in just two minutes. Enjoy them for breakfast or as a guilt-free dessert. Both kids and adults love them.
Chapters:
0:00 Video Intro
0:12 How to make Oat Flour
0:25 Prepare the Mix
1:00 Fill the Muffin Cups
1:25 Bake
1:40 Nutrition Facts
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Find the recipe in our Blog: myzenfox.com/blogs/true-table/easy-vegan-brownie-muffins-gluten-free-amp-low-sugar-with-homemade-oat-flour
Version en Español: myzenfox.com/blogs/true-table/easy-vegan-brownie-muffins-gluten-free-amp-low-sugar-wi...
Chapters:
0:00 Video Intro
0:12 How to make Oat Flour
0:25 Prepare the Mix
1:00 Fill the Muffin Cups
1:25 Bake
1:40 Nutrition Facts
---
Find the recipe in our Blog: myzenfox.com/blogs/true-table/easy-vegan-brownie-muffins-gluten-free-amp-low-sugar-with-homemade-oat-flour
Version en Español: myzenfox.com/blogs/true-table/easy-vegan-brownie-muffins-gluten-free-amp-low-sugar-wi...
Просмотров: 247
Видео
Healthy and Easy Two-Ingredient Oat Tortillas. Gluten Free.
Просмотров 7612 месяца назад
This two-ingredient tortilla recipe is perfect for anyone seeking a quick and nutritious alternative to store-bought tortillas. Made with just old-fashioned rolled oats, salt, and water, these tortillas are easy to prepare and incredibly versatile. Whether you are filling them with your favorite savory or sweet ingredients, you'll love how soft and delicious these tortillas turn out. Follow the...
Tricolor Pepper Bruschettas | Savory Summer Appetizer
Просмотров 663 месяца назад
Get ready for savory bites bursting with vibrant colors! Sweet peppers and juicy cherry tomatoes pair perfectly with the salty, crunchy baguette and creamy Brie cheese. Each ingredient complements the other, creating an exquisite, visually appealing, and delicious appetizer. Chapters: 0:00 Video Intro 0:12 Cook the Peppers 0:25 Cut the Baguette 0:40 Brush the Bread 0:55 Toast 1:10 Cut Tomatoes ...
Perfectly Crunchy Homemade Granola | Granola Casera Super Crujiente
Просмотров 1933 месяца назад
Welcome back to the channel! Today, I'm thrilled to share a recipe that's become a staple in my kitchen: homemade granola. It's unbelievably easy to make, with no unnecessary ingredients, and the taste beats anything you'll find in stores. Trust me, once you try this, you'll never go back. This recipe is bulletproof, and I've tailored it to perfection with some tips I picked up from the Love & ...
Sizzling Beef Stir-Fry Secrets | No Wok Needed
Просмотров 1774 месяца назад
Who does not like stir-fry? Tender beef and crisp vegetables with a perfectly balanced sauce-no one can resist! The best part is how versatile it can be. You can add beef, chicken, pork, or lots of mushrooms to make it meatless. And, being honest, you can vary the recipe by adjusting your dish to whatever you have in the fridge. Today, I'll show you my husband's favorite recipe for Beef Stir Fr...
Easy & Delicious: Learn How To Make Shrimp Ceviche
Просмотров 3434 месяца назад
First of all, I want to tell you that different spellings exist for this dish depending on the regions where it is prepared, such as cebiche, ceviche, sebiche, and seviche. All of these spellings are valid and are registered in the academic dictionary. I'm using 'ceviche' because it is the term we use in Venezuela to refer to this dish, just like in Peru, where it originates from. My husband an...
Strawberry & Yogurt Tart | Gluten-Free | NO sugar added
Просмотров 2705 месяцев назад
This tart is perfect for spring, and honestly, I'll say it's perfect for any warm weather day or season. Healthy and fresh, packed with protein and vitamins, made with wholesome ingredients, no sugar added, and the best part, no baking is needed! This tart doesn’t last a day at home. The simplicity of the ingredients and how they come together camouflages the glory that this tart deserves in fl...
Five-Ingredient Apple & Oats Mini Bundts | Sugar-Free | 5 ingredientes | Sin azúcar
Просмотров 1745 месяцев назад
These adorable mini bundts are made with just five wholesome ingredients. Whether digging into them for breakfast or reaching for a guilt-free healthy snack, these sugar free mini treats are a game-changer. The perfect blend of flavors of apples & oats, and they are super versatile because you can top them with a variety of delicious treats like fruits, nut butter, honey, maple syrup, ice cream...
Protein Packed Meal: Prosciutto Mushroom Egg Cups #lowcarb #bajoencarbohidratos
Просмотров 3466 месяцев назад
If you want to make an awesome breakfast for any special occasion, this high-protein low-carb egg cup recipe will be your best option. Runny eggs with prosciutto and mushrooms, sound delicious? Add some gremolata on top to burst with freshness and zesty flavor, making it even better. You will smile with every bite. So, say no more, join me to taste this fabulous but easy recipe. I bet you will ...
Creamy Tortellini Pasta | Tuscan Recipe
Просмотров 3846 месяцев назад
We saw this Tuscan creamy tortellini recipe on TikTok and just had to make it to say goodbye to winter. We loved it so much that I think it's going to become one of our favorite winter dishes from now on or for any chilly day, actually. You'll experience a lovely combination of taste and texture in every bite. It's perfect for those chilly evenings when all you crave is warmth and comfort. Feel...
Crispy Chicken Nuggets, Mess-Free, Real Chicken | Air Fryer Nuggets
Просмотров 1657 месяцев назад
Today, I want to share one of my kid's favorite recipes: Chicken Nuggets. The real deal-meaning only chicken, no weird stuff. Crispy outside, tender inside, not fried, with simple ingredients, juicy, and absolutely delicious. Just make them, and you'll fall in love, just as we have. I always make big batches so I can freeze them for later. The best part? I'll show you my technique for Zero Mess...
Crustless Zucchini and Cheese Quiche | Low-Carb Breakfast or Dinner
Просмотров 1,2 тыс.7 месяцев назад
If you are trying to find a low-carb, vegetarian, and wholesome meal that's easy and uncomplicated, this crustless zucchini recipe is for you. This delightful dish embraces simplicity with just a handful of ingredients, letting the flavors shine without unnecessary fuss. The absence of a traditional crust makes it an ideal choice for a low-carb meal. Chapters: 0:00 Video Intro 0:15 The Ingredie...
Roasted Brussels Sprouts Salad | Winter Recipe
Просмотров 3057 месяцев назад
This Easy Healthy Winter Salad combines Roasted Brussels Sprouts with dried cranberries, toasted almonds and quinoa, Feta cheese, and mixed greens. It's so flavorful, and the textures elevate this dish to the top. Tossed in a zesty vinaigrette made with red wine vinegar, honey Dijon mustard, and a touch of lemon juice, this salad is a vibrant and delicious addition to any meal. It can easily be...
Classic Split Pea Soup with Bacon | Homemade Winter Soup |
Просмотров 1,3 тыс.8 месяцев назад
This hearty and nurturing soup is perfect for those chilly days when you're craving a warm and wholesome meal. Packed with the rich flavors of smoky bacon, aromatic garlic, and the freshness of cilantro, celery, and onions, this soup is a true delight for your taste buds. Follow our step-by-step cooking guide to create this soul-warming comfort dish with ease. We assure you it will be delicious...
Steak Sandwich | Strip Steak on Sourdough Bread
Просмотров 3278 месяцев назад
This strip steak sandwich is a flavor explosion. The tangy and chewy sourdough bread provides the perfect base to showcase the succulent strip loin steak, the creamy Swiss cheese, the caramelized onions, and the vibrant Mustard Greens or Kale. Each bite is a journey through layers of taste and satisfaction, making it a true sensation for the palate. Serve for lunch or dinner and you will not re...
Two Homemade Keto Mayonnaise Recipes: Green Herb vs Toasted Sesame | With Avocado Oil
Просмотров 1749 месяцев назад
Two Homemade Keto Mayonnaise Recipes: Green Herb vs Toasted Sesame | With Avocado Oil
Two-Ingredient Spinach and Egg Wraps Recipe| Healthy, Protein-Packed, Low-Carb | Vegetarian option
Просмотров 64 тыс.9 месяцев назад
Two-Ingredient Spinach and Egg Wraps Recipe| Healthy, Protein-Packed, Low-Carb | Vegetarian option
Fresh Salsa, The Recipe That Never Fails to Impress | How to make an all fresh salsa
Просмотров 15510 месяцев назад
Fresh Salsa, The Recipe That Never Fails to Impress | How to make an all fresh salsa
Fresh Corn Pancakes | 7 ingredients | homemade cachapas
Просмотров 19410 месяцев назад
Fresh Corn Pancakes | 7 ingredients | homemade cachapas
How to Make Homemade Mayonnaise 2 Ways, Blender or Immersion blender | Cómo hacer Mayonesa casera
Просмотров 21711 месяцев назад
How to Make Homemade Mayonnaise 2 Ways, Blender or Immersion blender | Cómo hacer Mayonesa casera
Mistake-Proof Risotto Recipe for Gourmet at Home | No Meat Recipe |
Просмотров 17711 месяцев назад
Mistake-Proof Risotto Recipe for Gourmet at Home | No Meat Recipe |
Healthy Protein Packed Meal: Air Fryer Tuna Steaks and Berry Salad
Просмотров 16511 месяцев назад
Healthy Protein Packed Meal: Air Fryer Tuna Steaks and Berry Salad
Sugar-Free & Vegan Banana Chocolate Chip Bread Recipe
Просмотров 21911 месяцев назад
Sugar-Free & Vegan Banana Chocolate Chip Bread Recipe
Healthy Twist on Venezuelan Arepas #2 | Scrambled Eggs with Cheese Multigrain Arepas
Просмотров 256Год назад
Healthy Twist on Venezuelan Arepas #2 | Scrambled Eggs with Cheese Multigrain Arepas
Healthy Breakfast 2 ways | Chia Pudding & Overnight Oats with Berries.
Просмотров 521Год назад
Healthy Breakfast 2 ways | Chia Pudding & Overnight Oats with Berries.
Healthy Banana Chocolate & Walnut Bread. NO SUGAR ADDED
Просмотров 367Год назад
Healthy Banana Chocolate & Walnut Bread. NO SUGAR ADDED
Healthy Twist on Venezuelan Reina Pepiada Arepas | Creamy Chicken & Avocado with Multigrain Arepas
Просмотров 158Год назад
Healthy Twist on Venezuelan Reina Pepiada Arepas | Creamy Chicken & Avocado with Multigrain Arepas
Easy and Tasty Breakfast Tortillas | 3 ways | Fresh Tortillas
Просмотров 151Год назад
Easy and Tasty Breakfast Tortillas | 3 ways | Fresh Tortillas
15-Minute Healthy Meal: Nutrient-Packed | No Carbs | Chicken & Asparagus
Просмотров 50Год назад
15-Minute Healthy Meal: Nutrient-Packed | No Carbs | Chicken & Asparagus
Air Fryer Chicken Thighs with Homemade Coleslaw, The Perfect Combo!
Просмотров 100Год назад
Air Fryer Chicken Thighs with Homemade Coleslaw, The Perfect Combo!
Hey thanks. great idea and remember "everything's gonna be alright" Love it.
Thighs?
Se ven buenísimos y tan fáciles de hacer
They look so delicious 😋
Yummy 🤤
Go vegan for the animals that want to live 🐄
Go vegan by switching the fillings to vegan options! This is what I love about this recipe-it's so versatile. ♥️
Yummy ❤
Delicious and easy ❤
♥️♥️♥️
Oat contains gluten...
Hey there! Pure oats are gluten-free. However, they can become contaminated with gluten during farming, transportation, and storage because they are often processed in the same facilities as gluten-containing grains. To avoid this, make sure you buy oats labeled as gluten-free or those that say "processed in a gluten-free facility”
Delicious 😋 😋 Great ideas. Well presented. Your new friend
Thank you for your support, it means the world to us.
What can be used instead of eggs?
I recommend you to check out our egg free tortillas recipe here ruclips.net/video/fq9vcNHrCoM/видео.htmlsi=kb-VmX2HAeG5hzSg
Healthy wraps 👍
A little bit of oil will make it easier.
Awesome recipe!
What a beautiful autistic food 🎨
Thank you!
Good starter ❤❤ ❤
Thank you so much!
A Must try variety dish ❤❤
Sure 😊
Hope you enjoy 😉
@@TrueTable yes , stay connected 😊
❤️❤️❤️
Greetings from Colombia❤
🇨🇴 🙌🏽 🎉
that is an omelet
Even though the wrap bread is made with eggs and spinach, the defining characteristic is the method of preparation and how it's served. Since you rolled it up with fillings inside, it fits the description of a wrap rather than an omelet. The omelet is folded in half and the fillings are just placed inside of the pocket. Thank you for watching!
Beautifully presented
Thank you!
Looks delicious 😋
❤❤❤❤❤❤❤❤❤❤❤❤
Thanks for the video. Can't wait to try it!
Please let us know how it went!
Does it taste eggy?
For me, the taste of spinach is strong enough. Once you add the cream cheese, packed of flavor, you'll love it!
Можно перевести на русский
I guess you can copy the description of the recipe and translate it using a translator like Google Translate.
О, как это опетитно.
❤️❤️❤️
“Then God said: “Here I have given to you every seed-bearing plant that is on the entire earth and every tree with seed-bearing fruit. Let them serve as food for you”
Why only 2 ingredients?? Give me more! It will be horrible without seasoning and its just a spinach omelette without flour.
The wraps themselves are plain, the seasoning is in the filling. The cream cheese spread is packed with flavor. But hey, you can add whatever you want. Tell me how it goes.
Passing judgement without actually tasting is not conducive to learning. Taste then judge.
Excellent!! 👏🏻👏🏻👏🏻♥️♥️♥️
♥️♥️♥️
Thank you
You’re welcome! Stay tuned for more recipes like this!
MEXICAN TORTILLAS!.....NOT WRAPS!
Tiene forma de wrap, la tortilla mexican es con harina.
A tortilla is a type of flatbread commonly used to make wraps, but they are not exactly the same. A tortilla refers specifically to a round, thin flatbread, typically made from either corn or wheat flour, originating from Mexican cuisine. A wrap, on the other hand, refers to a broader category of rolled sandwiches where various types of flatbreads (including tortillas, lavash, pita, etc.) are used to enclose fillings. So, while tortillas can be used to make wraps, not all wraps are made with tortillas. Thank you for watching!
Love your food and your music ❤
Thank you for your kind words ❤️
I can’t wait to try! Thank you!
❤️❤️❤️
Yummy 😋
❤ LOVELY WEL DONE KEEP IT UP
Thank you for your support!
Deliciosos y saludables tortillas, gracias❤❤❤
Claro que si ❤️❤️❤️
Very nice 👌 👍
Me encanto!!
Que bueno!!! Gracias por comentar ❤️ comentarios así me hacen el día!
Mi almuerzo Familiar🤍 de mañana domingo!
Que lo disfruten! Cuéntanos cómo te fue ❤️
Deliciosa receta, una combinación de sabores perfecta, lo acompañé de arrocito blanco y ensalada❣️
Que bueno escucharlo! Que delicia! Gracias por compartir ❤️
Mi receta para este domingo❣️
Mine stuck to the pan. I got spinach scrambled eggs.
Oh no! Important things to consider to avoid this: 1. Spray or grease your pan each time before adding a scoop of batter. 2. A nonstick pan is a must! 3. Use medium heat for only 2 minutes each side. Hope you try again! This one's worth the effort.
It needs a non stick pan
😂😂😂😂amateur
Que rico lo voy a probar
Déjanos saber cómo te fue!
What brand of oil sprayer do you use?
Hello there! This is the one we use: www.amazon.com/Oil-Sprayer-Cooking-Accessories-Spritzer/dp/B09NKRWXPC?pd_rd_w=ZbN2n&content-id=amzn1.sym.928be83d-9abb-4025-bc6e-e0aed5aed3c9&pf_rd_p=928be83d-9abb-4025-bc6e-e0aed5aed3c9&pf_rd_r=MRE3XAV5TZXJAAFCWP6T&pd_rd_wg=Spwso&pd_rd_r=ba9ee3e1-49b8-42c0-b703-fd5613c477d1&pd_rd_i=B09NKRWXPC&ref_=pd_basp_d_rpt_ba_s_2_t&th=1
Delicious! I want it for my birthday❣️
😃❤️🎈
A myst try, thanks sharing
Mine is sticking - what to do I added a thin layer of olive oil New sub
Hey there! We spray the pan every time to avoid that. Also, two more things, using a non-stick pan it’s very important and keep it a medium heat each side for only 2 min. I strongly recommend to watch my full video. The step by step instructions are in the description, here ➡️: ruclips.net/video/GJeKZ0_Dt6c/видео.htmlsi=_tilX-A9ZfY1dO-E
@@TrueTable I’ll check the video out thanks
Yummy❣️
Thank you 😋
Peeeeero qué vaina ta wenaaa❤
❤️ son muy buenos!