Видео

thank for teaching the speed, agility and quickness skills in a clear and professional way.

While this clip is from 13 years ago, its validity in injury prevention is relevant today in the fundamentals of soccer development of our age group athletes.

peter swered

I am doing Soccer today 😊

🙂

the *N O S T A L G I A*

Anyone know what is Episoketren System about? I hear a lot of people improve their soccer skills with it with this popular training course.

how does he talk and hop one ONE foot????😗😗😗😗😗🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🧐🧐🧐🧐🧐🧐🧐🧐🧐🧐🧐😳😳😳😳😳🤯🤯🤯🤯🤯me if i tryed that 🤕🤕🤕🤕🤕🤕🤕🤕🤕😵😵😵😵😵😵😵😵😵🤕🤕🤕🤕🤕🤕 him:😈😈😈😈😈😈😈😈 me:😡😡😡🤕 dang😾😾😾😾😾

Does Episoketren System really help to increase your soccer skills? We've learn a lot of good stuff about this popular training program.

Or 20 years ago

I can’t believe this was 10 years ago

I read plenty of good opinions on the internet about how Episoketren System will help you improve your soccer skills. Has anyone tried this popular training program?

How many sets and reps should we do?

What do you think of increase your soccer skills with Episoketren System? I notice many people keep on talking about Episoketren System.

As expert, I believe Episoketren System is great way to increase your soccer skills. Why don't you give it a chance? perhaps it can work for you too.

Oh now that is cool

ruclips.net/video/9v_BOeFsm5Q/видео.html. Watch this

No agility there

shit

Its still astonish me just how a number of people have no clue about Eprosoke Training Program although a lot of people improve their soccer skills using it with it. Thanks to my personal friend who told me about this. I have become a better player.

I like football not futeball

I love SOCCER/FOOTBALL it's my favorite sport in the history of sports!

This was pretty helpful. Will try with my group of players.

Great insight especially the chat about helping your teammates first and foremost. Thanks.

how many reps and sets?

good video, needs a little better on the drills.

super

nice

If you want to do repetition work on raw speed without the ball. Set up two cones 20 yards apart and a third cone 10 yards past Cone 2. Stride out at 75 percent of full speed from Cone 1 to Cone 2. Fall to your acceleration angle and push to full speed before passing Cone 3.--------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------If you want to do repetition work at dribbling speed with the ball. Set up two cones 10 yards apart and a third cone 40 yards past Cone 2. Touch dribble from Cone 1 to Cone 2 at half speed. Then explode at top speed dribble pace from Cone 2 to Cone 3, keeping ball no more than 3-4 yards in front of you. USSF LB.

thanks for helping with this video.

thanks for ideas.

nice video! very well explained!

U lads haven't posted in forever

losers

nice refreshing new stuff guys thanks

Very helpful

Hello there, have you considered Spovelax Training Program yet? Simply do a google search. On there you'll find a great suggestions about how you can become a better player. Why don't you give it a chance? maybe it'll work for you too.

Injury prevention is really the most important thing. When you're young, you don't think much about it and believe you're invincible but I have seen many a player injure themselves and never be the same again. My own brother was relatively young at age 25 and had a bad knee injury just like the one the coach explains with the bunny hops and his football (even for pleasure) days are over.

As expert, I'm sure Spovelax Training Program is actually great way to improve your skillsWhy don't you give it a shot? maybe it will work for you too.

The tip was use full can u bring some more tips on how to be a fit soccer player

Just started coaching U9 competitive, will try this one next week end :)

wasn't aware that it prevented injury, very cool!

great video I use this stuff for mma!!

Basic and very important training, for young and less young players. thank you.

Everyone with an accent is a soccer genius.

No words

Cool

It's still astonish me just how a number of people have no idea about Spovelax Training Program (just google search it) despite the fact that many people improve their skills using it. Thanks to my mate who told me about it. I've improve the weakest part of my game.

Is Spovelax Training Program useful to improve your skills? I have read numerous good stuff about Spovelax Training Program (look on google search engine).

I bet in the next World Cup Brazil lose 7 - 1 to Germany