barreALLEY
barreALLEY
  • Видео 235
  • Просмотров 103 242
The Ultimate At-Home Barre Workout for Toning and Sculpting Your Body 🏋️
🌟 Get ready to tone and sculpt your body with The Ultimate At-Home Barre Workout! Kendra’s signature 45-minute barre class is jam packed with dynamic movements of opposition and balance to promote proper body mechanics and posture. With flavors of ballet, yoga, and pilates, this class is low impact but will leave you feeling long, lean, and toned (& probably super sore).
Watch more videos from our Classic45 series 👇
• Classic 45
✅ EQUIPMENT NEEDED:
Foam Roller
Ball
Chair
👋 MEET barreALLEY
barreALLEY is your virtual barre studio that you can take anywhere. We are made for everybody- busy moms, athletes, beginners- any age, any lifestyle. We upload new workouts every week! With over 1300 workout...
Просмотров: 93

Видео

The Ultimate At-Home Barre Workout for Toning and Sculpting Your Body 🏋️
Просмотров 3532 часа назад
🌟 Get ready to tone and sculpt your body with The Ultimate At-Home Barre Workout! Kendra’s signature 45-minute barre class is jam packed with dynamic movements of opposition and balance to promote proper body mechanics and posture. With flavors of ballet, yoga, and pilates, this class is low impact but will leave you feeling long, lean, and toned (& probably super sore). Watch more videos from ...
Under 20 Minute Intense Barre Workout To BURN FAT & TONE 🔥💥
Просмотров 4014 часа назад
🌟 Get ready to tone muscles and burn fat in this 20 minute barre workout that focus on a specific muscle group at a time. The goal is to reach muscle failure…and embrace. the. shake. Watch more videos from our under 20 minutes series 👇 • powerALLEY ✅ NO EQUIPMENT NEEDED 👋 MEET barreALLEY barreALLEY is your virtual barre studio that you can take anywhere. We are made for everybody- busy moms, at...
HOLIDAY BARRE BURN ️‍🔥🎅 | FITMAS DAY 12
Просмотров 2107 часов назад
⭐ Tis' the season to barre. This holiday season, gift yourself the ultimate blend of ballet, pilates, and yoga in 12 high energy, full-body workouts. Over the course of this program, you’ll target every muscle group and focus on core strength, flexibility, and endurance. Whether you're a barre beginner or a seasoned pro, these classes are adaptable to all levels and will leave you feeling toned...
HOLIDAY BARRE BURN ️‍🔥🎅 | FITMAS DAY 11
Просмотров 3459 часов назад
⭐ Tis' the season to barre. This holiday season, gift yourself the ultimate blend of ballet, pilates, and yoga in 12 high energy, full-body workouts. Over the course of this program, you’ll target every muscle group and focus on core strength, flexibility, and endurance. Whether you're a barre beginner or a seasoned pro, these classes are adaptable to all levels and will leave you feeling toned...
Under 20 Minute Intense Barre Workout To BURN FAT & TONE 🔥💥
Просмотров 29012 часов назад
🌟 Get ready to tone muscles and burn fat in this 20 minute barre workout that focus on a specific muscle group at a time. The goal is to reach muscle failure…and embrace. the. shake. Watch more videos from our under 20 minutes series 👇 • powerALLEY ✅ EQUIPMENT NEEDED: light weights ball 👋 MEET barreALLEY barreALLEY is your virtual barre studio that you can take anywhere. We are made for everybo...
HOLIDAY BARRE BURN ️‍🔥🎅 | FITMAS DAY 10
Просмотров 42316 часов назад
⭐ Tis' the season to barre. This holiday season, gift yourself the ultimate blend of ballet, pilates, and yoga in 12 high energy, full-body workouts. Over the course of this program, you’ll target every muscle group and focus on core strength, flexibility, and endurance. Whether you're a barre beginner or a seasoned pro, these classes are adaptable to all levels and will leave you feeling toned...
HOLIDAY BARRE BURN ️‍🔥🎅 | FITMAS DAY 9
Просмотров 291День назад
⭐ Tis' the season to barre. This holiday season, gift yourself the ultimate blend of ballet, pilates, and yoga in 12 high energy, full-body workouts. Over the course of this program, you’ll target every muscle group and focus on core strength, flexibility, and endurance. Whether you're a barre beginner or a seasoned pro, these classes are adaptable to all levels and will leave you feeling toned...
Under 20 Minute Intense Barre Workout To BURN FAT & TONE 🔥💥
Просмотров 340День назад
🌟 Get ready to tone muscles and burn fat in this 20 minute barre workout that focus on a specific muscle group at a time. The goal is to reach muscle failure…and embrace. the. shake. Watch more videos from our under 20 minutes series 👇 • powerALLEY ✅ EQUIPMENT NEEDED: chair 👋 MEET barreALLEY barreALLEY is your virtual barre studio that you can take anywhere. We are made for everybody- busy moms...
HOLIDAY BARRE BURN ️‍🔥🎅 | FITMAS DAY 8
Просмотров 513День назад
⭐ Tis' the season to barre. This holiday season, gift yourself the ultimate blend of ballet, pilates, and yoga in 12 high energy, full-body workouts. Over the course of this program, you’ll target every muscle group and focus on core strength, flexibility, and endurance. Whether you're a barre beginner or a seasoned pro, these classes are adaptable to all levels and will leave you feeling toned...
30 Minute AT HOME Barre Calorie Burning Workout 🔥 INTENSE
Просмотров 631День назад
🌟 Get ready to torch calories and burn fat in this HIIT Barre workout: Kendra’s 30 minute interval training class is a barre calorie burning workout that will burn loads of calories during class and even more after class. With bursts of hard-work followed by a short rest, your body will burn fat, build lean muscle, increase metabolism, and build a healthy heart. Watch more videos from our barre...
HOLIDAY BARRE BURN ️‍🔥🎅 | FITMAS DAY 7
Просмотров 34314 дней назад
⭐ Tis' the season to barre. This holiday season, gift yourself the ultimate blend of ballet, pilates, and yoga in 12 high energy, full-body workouts. Over the course of this program, you’ll target every muscle group and focus on core strength, flexibility, and endurance. Whether you're a barre beginner or a seasoned pro, these classes are adaptable to all levels and will leave you feeling toned...
30 Minute AT HOME Barre Calorie Burning Workout 🔥 INTENSE
Просмотров 85214 дней назад
30 Minute AT HOME Barre Calorie Burning Workout 🔥 INTENSE
HOLIDAY BARRE BURN ️‍🔥🎅 | FITMAS DAY 6
Просмотров 47614 дней назад
HOLIDAY BARRE BURN ️‍🔥🎅 | FITMAS DAY 6
20 Minute Intense Barre Workout To BURN FAT & TONE 🔥💥
Просмотров 36314 дней назад
20 Minute Intense Barre Workout To BURN FAT & TONE 🔥💥
HOLIDAY BARRE BURN ️‍🔥🎅 | FITMAS DAY 5
Просмотров 51214 дней назад
HOLIDAY BARRE BURN ️‍🔥🎅 | FITMAS DAY 5
HOLIDAY BARRE BURN ️‍🔥🎅 | FITMAS DAY 4
Просмотров 45721 день назад
HOLIDAY BARRE BURN ️‍🔥🎅 | FITMAS DAY 4
HOLIDAY BARRE BURN ️‍🔥🎅 | FITMAS DAY 3
Просмотров 56121 день назад
HOLIDAY BARRE BURN ️‍🔥🎅 | FITMAS DAY 3
7 Minute Intense Barre Workout To BURN FAT & TONE 🔥💥
Просмотров 49621 день назад
7 Minute Intense Barre Workout To BURN FAT & TONE 🔥💥
HOLIDAY BARRE BURN ️‍🔥🎅 | FITMAS DAY 2
Просмотров 56221 день назад
HOLIDAY BARRE BURN ️‍🔥🎅 | FITMAS DAY 2
Barre STRENGTH FULL BODY Workout for KILLER Results 🏋️‍♀️
Просмотров 30921 день назад
Barre STRENGTH FULL BODY Workout for KILLER Results 🏋️‍♀️
Barre STRENGTH FULL BODY Workout for KILLER Results 🏋️‍♀️
Просмотров 34928 дней назад
Barre STRENGTH FULL BODY Workout for KILLER Results 🏋️‍♀️
HOLIDAY BARRE BURN 🎅️‍🔥 | FITMAS DAY 1
Просмотров 1,1 тыс.28 дней назад
HOLIDAY BARRE BURN 🎅️‍🔥 | FITMAS DAY 1

Комментарии

  • @allisoncaser4937
    @allisoncaser4937 6 часов назад

    I loved this class, it went by so fast!

    • @barrealley
      @barrealley 5 часов назад

      Nothing better than a workout flying by!

  • @jumpinjackszone5491
    @jumpinjackszone5491 23 часа назад

    donee thank you

  • @BunzOfCinnamon
    @BunzOfCinnamon 2 дня назад

    this was awesome, thank you! I'm happy to see you're getting more subscribers...you deserve WAY more.

    • @barrealley
      @barrealley 2 дня назад

      My life’s mission lol

  • @BunzOfCinnamon
    @BunzOfCinnamon 2 дня назад

    thank you for this!

  • @jumpinjackszone5491
    @jumpinjackszone5491 3 дня назад

    done!!!

  • @ЛораК-к5е
    @ЛораК-к5е 3 дня назад

    🔥🔥🔥👍❤️🙏🏻

  • @anunaa475
    @anunaa475 3 дня назад

    Amazing workout 💪 ❤ Thank you 😊

  • @anunaa475
    @anunaa475 4 дня назад

    Thank you. You are the best instructor ever 🙏🙌

  • @anunaa475
    @anunaa475 5 дней назад

    Wow , thank you so much. Best workout 💪

  • @ЛораК-к5е
    @ЛораК-к5е 6 дней назад

    🔥🔥🔥🙏🏻❤️

  • @FreelancerMannan96
    @FreelancerMannan96 7 дней назад

    You are making amazing video content. I just watched the video and your video quality is appreciable. I am so impressed by your content, I was analyzing your channel and noticed that You are struggling with video views and video ranking. May I share some tips on how you can achieve your goals?

  • @itzhaknir8176
    @itzhaknir8176 7 дней назад

    Killer shoulders and legs today. And as always, excellent cuing!

  • @trishahaldar8293
    @trishahaldar8293 7 дней назад

    This was really awesome...I loved it. Please post more of such workouts.

  • @shelleydeleon1884
    @shelleydeleon1884 10 дней назад

    Can you turn the music up a little more

  • @jumpinjackszone5491
    @jumpinjackszone5491 10 дней назад

    yassssssss

  • @KarlSchmitt-u2y
    @KarlSchmitt-u2y 11 дней назад

    It is very impressive what you can do with chair, can you do the same with outdor infrastructure? 🙂

  • @KarlSchmitt-u2y
    @KarlSchmitt-u2y 11 дней назад

    Good stuff, can we get a gentale outdor barre workout as well? 🙂

  • @coralil1
    @coralil1 11 дней назад

    Am I missing part of the first video cause there is no introduction?

  • @jessicakrohn4721
    @jessicakrohn4721 11 дней назад

    So good😅

  • @lauraamendola2550
    @lauraamendola2550 12 дней назад

    😅😅😅 your classes are my favorite thing to do first thing in the morning… since 2017. This one is no different! Now excuse me well I attempt to walk

    • @barrealley
      @barrealley 12 дней назад

      Best comment of the day 🎉❤

  • @KarlSchmitt-u2y
    @KarlSchmitt-u2y 12 дней назад

    Good stuff; hoerver, a good microphone is missing :-)

  • @MariaLopez-vb1tx
    @MariaLopez-vb1tx 14 дней назад

    Woww sweaty barre! Thanks Kendra for your instructions and reminders, so helpful . As always, good job 🏋🙏

  • @FreelancerMannan96
    @FreelancerMannan96 15 дней назад

    The quality of your video is very good, you do a lot of hard work for business but you are not getting views because of not doing proper SEO of the video. Even with so much effort, no result is coming. I am a RUclips SEO Expert. And I have been successfully working in this sector for a long time. If you know more details please Drop a reply

  • @ЛораК-к5е
    @ЛораК-к5е 15 дней назад

    🔥👋👍❤️

  • @stephiek8919
    @stephiek8919 16 дней назад

    OMG, that was killer, what a barre burn!

  • @sarahnicole1426
    @sarahnicole1426 16 дней назад

    I can’t pick my favorite part , you’re so creative and I appreciate the cues !! Thank you 🎉

  • @smadden22
    @smadden22 16 дней назад

    This is my dream yoga workout. I hope people don’t skip it. 🔥

  • @ginaallen8866
    @ginaallen8866 18 дней назад

    Love band workouts, more please 💕💕💕💕

  • @saragretlein6918
    @saragretlein6918 18 дней назад

    Both songs were such fun but also a challenge!!

  • @jumpinjackszone5491
    @jumpinjackszone5491 19 дней назад

    done!!!

  • @MariaLopez-vb1tx
    @MariaLopez-vb1tx 20 дней назад

    Love all your barre&strenght workouts . THANKS for sharing them!🙏

  • @saragretlein6918
    @saragretlein6918 21 день назад

    Legs on fire! Great workout

  • @Spring2222_
    @Spring2222_ 21 день назад

    🙏🏽🌹

  • @Char-xm4sh
    @Char-xm4sh 21 день назад

    It says 20 min, but only 6….I did it anyway, but would’ve loved more! 😊

  • @anitageller5840
    @anitageller5840 23 дня назад

    youre a queen!!!! i just discovered your channel and your workouts are a m a z i n g . i love the way you explain everything, they are intense and quick and feel good workouts. exaclty what ive been looking for forever!!! thank youuuu

    • @barrealley
      @barrealley 23 дня назад

      I could cry, thank you for this comment❤

    • @anitageller5840
      @anitageller5840 23 дня назад

      😅😅 you are god sent!!! I have a boy and he reminds me of your little cutie how old is he?!

  • @jessicakrohn4721
    @jessicakrohn4721 23 дня назад

    Slow burn!

  • @ЛораК-к5е
    @ЛораК-к5е 23 дня назад

    From Lara with love ✌️👍👋❤️

  • @itzhaknir8176
    @itzhaknir8176 24 дня назад

    I appreciate your cuing so much and of course, once again, the variety of exercises. Another body shaker!

  • @lauraamendola2550
    @lauraamendola2550 24 дня назад

    This was amazing! I was dying but having so much fun doing so😂😅🫶🏼

  • @smadden22
    @smadden22 25 дней назад

    I couldn’t have loved this more. Such hard good work 💪🏼

  • @ЛораК-к5е
    @ЛораК-к5е 25 дней назад

    Огонь🔥👋👍❤️

  • @jessicakrohn5183
    @jessicakrohn5183 25 дней назад

    This was a good one!

  • @jumpinjackszone5491
    @jumpinjackszone5491 25 дней назад

    kicked my butt again! may habe skipped a couple haha but got it done

  • @sarahnicole1426
    @sarahnicole1426 26 дней назад

    Woah that was something new ! Thank you 🎉

  • @ЛораК-к5е
    @ЛораК-к5е 26 дней назад

    Благодарю! Вы, супер профессиональный, креативный тренер! 100 баллов из 100. Так держать!👍👋❤️

  • @jumpinjackszone5491
    @jumpinjackszone5491 27 дней назад

    kendra you are the best!!!