ARMFIGHTER
ARMFIGHTER
  • Видео 61
  • Просмотров 67 246
ARMWRESTLING BASEPOWER | BACKPRESSURE, PRONATION & WRIST | #armwrestling @krasimirkostadinov7177
TOPSETS
•Backpressure: 4 x 8 - 40 kg
•Pronation Lift: 5 x 4 - 40 kg
•Low/side cable pronation: 2 x 12-15 - 25 kg
•Cupdrag (Krasi handle): 5 x 4 - 60 kg
•Centrecup «pulse»: 2 x 8-10 - 55 kg
•Single arm barbell wristcurl: 3 x 10-12 - 40 kg
•Preacher EZ-curl: 2 x 15 - 30 kg
Duration: 1 hour, 45 min
Просмотров: 1 175

Видео

ARMWRESTLING PRACTICE 18.06 | TONY & BÅRD | LÆRDAL HK🇳🇴| #quality #armwrestling #ironsharpensiron
Просмотров 2972 месяца назад
Business as usual. Another 2 hours session in the books👌🏼
HARDANGER OPEN 2024 | -100 KG | MY MATCHES | Photo: Jan Arthur Aune #armwrestling #armwrestler
Просмотров 8557 месяцев назад
My best competition so far!
HIGH INCLINE TRICEP EXTENTION | -8 C/17,5 F EZ bar/hammer grip | No retreat, no surrender!
Просмотров 1758 месяцев назад
One of my favourites for triceps!
RISING, ROLLING & CUPPING | VOLUME | #armwrestling #armworkout
Просмотров 3099 месяцев назад
Strength/Volume training period. 5 working set x 5-8 reps with one «pulse» set each excercise.
ARMWRESTLING WITH JOACHIM SKAAREN🇳🇴 | The 6.place -110kg athlete at WAC 2022 | Using ready go app
Просмотров 662Год назад
This was at the end of a near three hour practice! Great workout! Armwrestling this guy feels like pulling a fright train!😅
EVERYDAY IS ARMDAY! | HYPERTROPHY TRAINING | Biceps, Triceps, Forarms | Off season | #armwrestling
Просмотров 222Год назад
Some feelgood training😉 Resetting the arms and the elbows with as much pump as possible. Refreshing and fun👌🏼
SQUAT & DEADLIFT WITH THE WIFE ❤️| 1 RM squat for me & PR deadlift for the Mrs.|@GirlswhoLift #squat
Просмотров 238Год назад
Spent some quality time with the wife yesterday❤️ She is getting stronger! This was a extra bonus session for me. Besides beeing support for her PR attempt, I was planning to do some easy movements for the whole body with some long time needed stretching and mobility work. I got a bit carried away with the Mrs. heavy lifting, so before I knew it I found myself under a heavy bar😅 I stopped at 17...
HEAVIEST SQUATSESSION IN YEARS | EMBRACING THE GRIND | #armwrestling #squat
Просмотров 117Год назад
HEAVIEST SQUATSESSION IN YEARS | EMBRACING THE GRIND | #armwrestling #squat
«BULGARIAN STYLE»🇧🇬ARMWRESTLING TRAINING | WRIST & PRONATION ON THE TABLE @krasimirkostadinov7177
Просмотров 404Год назад
Inspired by Krasimir and the Bulgarians. The video contains some of the loosing reps (negatives). We also use attacking reps (isometrics). This sessions are hard as hell. We call it «controlled armrape»😅
SEATED EZ-CURL + WRIST CONEGRIP | Ramping up the intensity, decreasing the volume | #armwrestling
Просмотров 201Год назад
SEATED EZ-CURL WRIST CONEGRIP | Ramping up the intensity, decreasing the volume | #armwrestling
VOLUMETRAINING | BUILDING HORSEPOWER | #armwrestling
Просмотров 237Год назад
These sessions are quite long and are not typically fun to do. But they build a really good base for tapering by increasing the weights and decreasing the volume. The film contains the final set in each excersice.
«MAN VS MACHINE» | ARMWRESTLING A CAR WITH SIDEPRESSURE | Live on national tv | 2500kg, 5m for time
Просмотров 1,5 тыс.Год назад
Last Saturday I got the opportunity to be a part of the tv show «Alle Mot 1» («All Versus One») The assigment was to pull a car with the «armwrestling movement» live in the studio. Before I said yes, I had to test this out myself. I did not know if I could do it, and needed to be a bit prepared by testing it out The chance of getting hurt pulling a heavy object from the side is also pretty high...
INTO THE GRIND WITH JOHANNES «MINIHULK»| THIS 17-YEAR OLD IS GOING TO TAKE US OUT ONE BY ONE… SOON..
Просмотров 1 тыс.Год назад
INTO THE GRIND WITH JOHANNES «MINIHULK»| THIS 17-YEAR OLD IS GOING TO TAKE US OUT ONE BY ONE… SOON..
WORLD ARMWRESTLING CHAMPIONSHIP 2022🇹🇷 | SENIOR -100 KG | My matches
Просмотров 693Год назад
WORLD ARMWRESTLING CHAMPIONSHIP 2022🇹🇷 | SENIOR -100 KG | My matches
WORLD ARMWRESTLING CHAMPIONSHIP 2022🇹🇷 | MASTER -100 KG | My matches
Просмотров 3,9 тыс.Год назад
WORLD ARMWRESTLING CHAMPIONSHIP 2022🇹🇷 | MASTER -100 KG | My matches
PREPARATION FOR WAF WORLDS | ANTALYA, TURKEY🇹🇷| Some training from the final weeks |#armwrestling
Просмотров 577Год назад
PREPARATION FOR WAF WORLDS | ANTALYA, TURKEY🇹🇷| Some training from the final weeks |#armwrestling
MAGNE VS. ERIK | SUPERMATCH | BEST OF 3 | Left & Right | LÆRDAL HK 17.09.22
Просмотров 414Год назад
MAGNE VS. ERIK | SUPERMATCH | BEST OF 3 | Left & Right | LÆRDAL HK 17.09.22
CLOSE GRIP BENCH PRESS | Trying to find some of my old pressing power… (Bad form) #armwrestling
Просмотров 8012 года назад
CLOSE GRIP BENCH PRESS | Trying to find some of my old pressing power… (Bad form) #armwrestling
MY SQUATTING WIFE❤️ | TRAINING PR!
Просмотров 3642 года назад
MY SQUATTING WIFE❤️ | TRAINING PR!
WRIST & HANDWORK | POST PRACTICE
Просмотров 2902 года назад
WRIST & HANDWORK | POST PRACTICE
ARMWRESTLING AT THE HEADQUARTERS | TRYING TO TOP ROLL A BIG OAK TREE! | Bård & Thorvald
Просмотров 4632 года назад
ARMWRESTLING AT THE HEADQUARTERS | TRYING TO TOP ROLL A BIG OAK TREE! | Bård & Thorvald
ARMWRESTLING & WRIST/FORARM WORK | HIGH VOLUME SATURDAY
Просмотров 2712 года назад
ARMWRESTLING & WRIST/FORARM WORK | HIGH VOLUME SATURDAY
BÅRD VS. COACH RAY | HARDANGER OPEN 2022 | -100 kg left & right final @voiceofarmwrestling
Просмотров 3932 года назад
BÅRD VS. COACH RAY | HARDANGER OPEN 2022 | -100 kg left & right final @voiceofarmwrestling
HARDANGER OPEN 2022 | -100 kg senior, left & right | My matches
Просмотров 6392 года назад
HARDANGER OPEN 2022 | -100 kg senior, left & right | My matches
BICEPS & TRICEPS | Superset/BB-Style | Making lightweights feel heavy | Hollidaypump🎆
Просмотров 2952 года назад
BICEPS & TRICEPS | Superset/BB-Style | Making lightweights feel heavy | Hollidaypump🎆
NORWEGIAN ARMWRESTLING NATIONALS 2021| Left & Right | -100 kg
Просмотров 4192 года назад
NORWEGIAN ARMWRESTLING NATIONALS 2021| Left & Right | -100 kg
BACKPRESSURE TRAINING | Pronation, Wrist & Biceps
Просмотров 3272 года назад
BACKPRESSURE TRAINING | Pronation, Wrist & Biceps
ARMageddon 2021 | OVERALL | «King of the table» style
Просмотров 3052 года назад
ARMageddon 2021 | OVERALL | «King of the table» style
LÆRDAL HK | ARMageddon | Norwegian Armwrestling Cup
Просмотров 1,3 тыс.2 года назад
LÆRDAL HK | ARMageddon | Norwegian Armwrestling Cup

Комментарии

  • @anderswilmann5235
    @anderswilmann5235 2 месяца назад

    wow power :)

    • @ARMFIGHTER_
      @ARMFIGHTER_ 2 месяца назад

      Back in the days dette😉 «Seefood» dietten og styrkeløft all the way. Jævlig tjukk og litt sterk.

    • @anderswilmann5235
      @anderswilmann5235 2 месяца назад

      @@ARMFIGHTER_ hehe e bra med litt trøk ;)

  • @ForceOfNorway
    @ForceOfNorway 2 месяца назад

    U N I T ! ! !

  • @ForceOfNorway
    @ForceOfNorway 2 месяца назад

    2 X Tanks

  • @PronatorsaurusTricepsus
    @PronatorsaurusTricepsus 2 месяца назад

    Jevlige 💪💪

  • @ARMFIGHTER_
    @ARMFIGHTER_ 2 месяца назад

    Thanks!👍🏼

  • @johnathonrobinson8296
    @johnathonrobinson8296 2 месяца назад

    Powerful, Keep it up brother!

  • @anderswilmann5235
    @anderswilmann5235 2 месяца назад

    Er bra å gjøre litt knebøy innimellom starta sjøl å ta opp den nå 😮

    • @ARMFIGHTER_
      @ARMFIGHTER_ 2 месяца назад

      Absolutt! Eg trener bein og kjernemusklatur ein dag i veka. Den økta i veka eg ser minst fram til😂 Har ikkje nødvendigvis så mykje med håndbak å gjere, men gevinsten generelt for å trene heile kroppen trur eg er stor. Både med tanke på mobilitet og generell balanse i maskineriet. Eg blir ikkje yngre heller vettu😅 Så må gjere alt eg kan for å holde alderen i sjakk.

    • @anderswilmann5235
      @anderswilmann5235 2 месяца назад

      @@ARMFIGHTER_ det høres meget fornuftig ut stå på

    • @ARMFIGHTER_
      @ARMFIGHTER_ 2 месяца назад

      @@anderswilmann5235 I lige måde!👍🏼☺️

  • @sindrehalland2161
    @sindrehalland2161 2 месяца назад

    vekt på tony?

    • @ARMFIGHTER_
      @ARMFIGHTER_ 2 месяца назад

      Han ligger på 98-99😅

  • @sindrehalland2161
    @sindrehalland2161 2 месяца назад

    to stk deilige og sterke menn!

  • @J_Skaaren
    @J_Skaaren 2 месяца назад

    Tony ser rå ut på ny kroppsvekt 😍

    • @ARMFIGHTER_
      @ARMFIGHTER_ 2 месяца назад

      Ja! Ser rå ut og er rå💪🏼

  • @Essensiell_Styrke
    @Essensiell_Styrke 2 месяца назад

    Armwrestling clinic 💪 presisjonsarbeid

  • @J_Skaaren
    @J_Skaaren 2 месяца назад

    Fett 🔥

  • @AndreTheArmWrestler
    @AndreTheArmWrestler 7 месяцев назад

    Rått 💪🏻😁

  • @SStesta90
    @SStesta90 7 месяцев назад

    Når du slakter kazaker.. ikke rart jeg ikke har nubb sjangs. 🤣🤣

  • @anderswilmann5235
    @anderswilmann5235 7 месяцев назад

    sykeste manen i norge helt utrolig prestason :)

    • @ARMFIGHTER_
      @ARMFIGHTER_ 7 месяцев назад

      Mange sjukingar og villmenn i håndbak Norge😉 Men takk Anders. Eg hadde to gode dagar «på jobben» den helga☺️

    • @anderswilmann5235
      @anderswilmann5235 7 месяцев назад

      du har brøtte som en konge hele 2023 så jeg er ikke overaska over at du presterte på dette nivet artig sjå :) @@ARMFIGHTER_

    • @ARMFIGHTER_
      @ARMFIGHTER_ 7 месяцев назад

      Har hatt mine nedturer i 2023 også kan eg love deg😅

  • @J_Skaaren
    @J_Skaaren 7 месяцев назад

    💪💪 Helt konge!!

  • @mhn82
    @mhn82 7 месяцев назад

    Fan so rått!!

  • @PronatorsaurusTricepsus
    @PronatorsaurusTricepsus 7 месяцев назад

    Kazak killer 🔥🔥🔥🔥🔥🔥🔥🔥💪💪💪💪

    • @mhn82
      @mhn82 7 месяцев назад

      🤣🤣

  • @sindrehalland2161
    @sindrehalland2161 7 месяцев назад

    Du er faen meg rå! :)

    • @ARMFIGHTER_
      @ARMFIGHTER_ 7 месяцев назад

      Faenimeg rå du og!😉

  • @ForceOfNorway
    @ForceOfNorway 8 месяцев назад

    Holy ... Det var et hardcore klipp! Rocky moment :))

    • @ARMFIGHTER_
      @ARMFIGHTER_ 8 месяцев назад

      Ja, nesten. Skal mykje til å toppe Rocky😉

  • @PronatorsaurusTricepsus
    @PronatorsaurusTricepsus 8 месяцев назад

    Skulle hatt soundtracken til treningen i Rocky 4 her egentlig 🥶💪🔥

    • @ARMFIGHTER_
      @ARMFIGHTER_ 8 месяцев назад

      Skulle jo det absolutt!☺️ Men blir så styr med copyright. Ellers hadde den vore fyrste valget☺️👍🏼

  • @jann8490
    @jann8490 8 месяцев назад

    Flott øvelse, må prøves, tøft med frostrøyk på trening 💪🏻💪🏻

    • @ARMFIGHTER_
      @ARMFIGHTER_ 8 месяцев назад

      Ein av favorittane for triceps dette😊 Får ein heftig stretch i dei ved å gjera den slik. Ja, var ikkje klar over at det var så pass tydelig på filmen før eg såg klippa sjølv. Ganske kaldt ja, men utruleg kva som går når ein kjem i gang👍🏼😅

  • @ronnyisachsen8632
    @ronnyisachsen8632 8 месяцев назад

    💪💪👍

  • @J_Skaaren
    @J_Skaaren 9 месяцев назад

    The grind continues 💪🔥

  • @ForceOfNorway
    @ForceOfNorway 9 месяцев назад

    B E I S T ! ! !

  • @sindrehalland2161
    @sindrehalland2161 9 месяцев назад

    🥰

  • @mhn82
    @mhn82 9 месяцев назад

    10% sterkare med bart💪🏼

  • @PronatorsaurusTricepsus
    @PronatorsaurusTricepsus 9 месяцев назад

    #Jevlige

  • @ronnyisachsen8632
    @ronnyisachsen8632 Год назад

    💪💪💪😎👍

  • @J_Skaaren
    @J_Skaaren Год назад

    Kjennes ut som jeg har blitt kjørt over av en dampveivals 😅💪

    • @ARMFIGHTER_
      @ARMFIGHTER_ Год назад

      Tulling! Er da ikkje du som vart kjørt over😅

    • @J_Skaaren
      @J_Skaaren Год назад

      @@ARMFIGHTER_ Jo, du kjørte over meg mye i høyre, som vi ikke fikk på film 😅💪

    • @ARMFIGHTER_
      @ARMFIGHTER_ Год назад

      Tja… Om du seier det så😅

  • @PronatorsaurusTricepsus
    @PronatorsaurusTricepsus Год назад

    Maskiner begge to 💪💪💪💪

  • @J_Skaaren
    @J_Skaaren Год назад

    Looking jacked and strong 💪

  • @ronnyisachsen8632
    @ronnyisachsen8632 Год назад

    👍👍💪💪

  • @mhn82
    @mhn82 Год назад

    Rått, du e ei maskin Gunhild💪🏼💪🏼

  • @baconblaster6422
    @baconblaster6422 Год назад

    lol best JM press form on RUclips(if it was to the neck, lower chin )

  • @PronatorsaurusTricepsus
    @PronatorsaurusTricepsus Год назад

    Controlled armrape 🤣🤣🤣🤣💪💪💪

    • @ARMFIGHTER_
      @ARMFIGHTER_ Год назад

      Tar noe jæævlig!😅 Kvir seg nesten litt til disse øktene🙄😅

  • @J_Skaaren
    @J_Skaaren Год назад

    Ser ut som veldig god trening 💪

    • @ARMFIGHTER_
      @ARMFIGHTER_ Год назад

      Ja, trur det👍🏼 Umulig å måle progresjon på det der og da, men kjennes bra ut på «vanlig bordtrening».

  • @J_Skaaren
    @J_Skaaren Год назад

    Ser rå ut nå!

  • @PronatorsaurusTricepsus
    @PronatorsaurusTricepsus Год назад

    Maskin 💪💪💪

  • @PronatorsaurusTricepsus
    @PronatorsaurusTricepsus Год назад

    Jevlige! Glad eg ikkje er i -100 enda ja 🤣💪

  • @anderswilmann5235
    @anderswilmann5235 Год назад

    veldig sterkt :)

    • @ARMFIGHTER_
      @ARMFIGHTER_ Год назад

      Takk for det☺️ Men langt frå dei store vektene her endå. Forløbig er det alle setta som er krevande her. Belastningen skal opp ganske mykje er planen☺️👍🏼

  • @orvehagheim1647
    @orvehagheim1647 Год назад

    Skule ha hat ein støre bil Edit: Translation: shuld have had a biger car.

  • @anderswilmann5235
    @anderswilmann5235 Год назад

    kult ska leg inn dere på mandagen etter benkpress kansje :)

  • @JustAtopRoller
    @JustAtopRoller Год назад

    Got any tips for someone who just started arm wrestling?

    • @ARMFIGHTER_
      @ARMFIGHTER_ Год назад

      My best tip is to armwrestle as much and as often as you can. Get in contact with a club. If that is not possible then make one👍🏼

  • @J_Skaaren
    @J_Skaaren Год назад

    Sterkt!

  • @J_Skaaren
    @J_Skaaren Год назад

    💪💪💪

  • @hawaiidispenser
    @hawaiidispenser Год назад

    Fun video!

  • @YFun-ux5rs
    @YFun-ux5rs Год назад

    Me: I want Todd Hutchings Mom: we have Todd Hutchings at home Todd Hutchings at home:

  • @ancapgrandscribe9546
    @ancapgrandscribe9546 Год назад

    Are you competing in the WAF championships?

    • @ARMFIGHTER_
      @ARMFIGHTER_ Год назад

      Yes👍🏼 I attended the WAF championship in Turkey 2022. I have two videos in my channel from the competition. ruclips.net/video/8zzgTA_z8vU/видео.html ruclips.net/video/IM1J0ltiVtE/видео.html

  • @OrcaStree
    @OrcaStree Год назад

    Todd Hutchings could do that with a full van and the brakes on.

    • @ARMFIGHTER_
      @ARMFIGHTER_ Год назад

      He could move the whole building around the car with his sidepressure😉 Toddzilla was with me in my mind in the studo☺️