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I would definitely get this checked out and have an apnea evaluation. You could try getting a used CPAP on ebay, but I would recommend getting the actual sleep test to see where you are at with it and rule out other things. There are actually different types of apnea which you should identify (i.e. central versus obstructive). You can get it evaluated for $67 with the link below. Feel free to message me after and I can navigate you in the process a bit. The free tutorials below should also help you navigate this a bit: sleepspace.com/review-of-wesper-for-diagnosing-and-monitoring-sleep-apnea/

It is infinitely reusable - you pay by the month

could be apnea... or allergies (have you looked at if you are allergic to dust mites?)

Maybe try to rule out some kind of underlying issue like sleep apnea, which can cause lighter sleep. It's a bit normal to have lighter sleep at this time but it could also be due to some kind of issue that can be resolved. I'd have to know more details, but you can get your sleep quality and breathing evaluated by an FDA cleared device using Wesper: sleepspace.com/review-of-wesper-for-diagnosing-and-monitoring-sleep-apnea/

The deep sleep stimulation integrates with the system seamlessly. It is designed to work together - in order to play the sounds precisely on one side of the bed.

Have u identified if u have sleep apnea

@@flashtroller4624 Not yet.

Did you get a cpap? Did it help?

oops you are correct I mispoke - it should be right breast

Hahaaha...dude got bad sleep AND needs to change the sheets in the morning.

@@unklegaz8392 LOLL

First one is normal.

You do… sorry! Got to keep the lights on somehow 😀

you should definitely try to get him tested for apnea - he can do it all from the comfort of his home now!

@@gartenberdanielhow

@layer9586 Your doctor or PCP should be able to refer you to a sleep clinic where you can be tested. There's a take-home monitor you can use which will basically record your sleep like what you hear in this video. Another method (I had this one myself) is an overnight sleep study where they hook you up to machines that will monitor your brain waves, pulse, heart, etc. as they record/monitor your sleeping. A doctor who specializes in that area will review your results and discuss treatment if needed. If you don't need a referral, you may be able to just call your local sleep clinic, but I suggest discussing it with your doctor. There are a lot of risks associated with long-term sleep apnea.

@@toxicplayer9586go to your regular doctor and have him/her refer you to a pulmonologist. The pulmonologist will send you home with at home sleep study stuff. It’s simple. Sleep apnea is no joke-you can die from it. Do it

Vbbbgtewwwerrrrrrrà​@@toxicplayer9586

I'm not exactly sure but sometimes when we get older the cardilage in our nose builds up - have you tried a nasal dilator like this one? www.nasalaid.com/ If it works then you can rule it out and move onto things like allergies (dust mites is a common issue). You can get tested by an allergist and there are special pillowcases to address it.

I sleep with a tape in my mouth and I still snore, do you think is nasal snoring?

Hi Ricky, appreciate the feedback! In the description for the video it states that it starts out as a "normal" snore and then at around 1 min 10 seconds in you start hearing what apnea sounds like. The individual literally stops breathing for >20 seconds. Rhythmic snores are basically normal but when the breathing rate is the rhythmic this indicates a deeper issue like possible apnea. Hope this is helpful!

The individual literally stops breathing for >20 seconds. Rhythmic snores are basically normal but when the breathing rate is the rhythmic this indicates a deeper issue like possible apnea Sorry the last part of this comment doesn't make sense due to typos perhaps. What do you mean please?

first part normal~ goes onto apnea...my bf is more the second but his chest seems stressed and entire body serms to somewhat vibrate.

That’s what sleep apnea is. You stop breathing.

Neurosity co-founder here. Yes, we have a JavaScript and Python SDK you can use to build your own apps. The SDK communicates with the Crown wirelessly via Wi-Fi or Bluetooth. We recently launched a meditation app and so far people say it heps them relax and understand what makes them calm.

@@alexcastillo1904 this project have c# AP?

Hi there - I'm so sorry but it does not integrate with Android yet :( you can still download the LIFX app and use all the functionality of the lights and integrate it into your sleep journey. We have validated this in a few studies as helping with sleep.

@teflontelefon I looked up the tech after seeing the video about the lemon... so believe me or not... it's out there. I'm glad to get the heads up though. That's unfortunate. I was looking forward to playing with one.

Yes! we went through great effort to make sure it all works in airplane mode in order to reduce EMF exposure.

@@gartenberdaniel Excellent! Thank you.

Good question! The deep sleep stimulation works with 3 different form factors 1) Apple Watch, 2) The SleepSpace Smart Bed, 3) Place your phone on your bed. It doesn't work so great with the form on the nightstand. Let me know if you have any further questions and feel free to contact Dr. Snooze AI within the app for more prompt responses.

@@gartenberdaniel Do I understand correctly that I need to fulfill all 3 requirements to enchance my deep sleep? 1. Apple Watch. 2. SleepSpace Smart Bed. 3. Sleep Space Smart bed platform should be placed on my bed. Would that be correct?

Glad you like it! Please let me know if you have any further questions and I can provide personalized solutions for improving your sleep health!