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I stay away from dead lifts it’s forbidden in my routine

Great video!

Yeah she workouts out pretty good so young did a very nice job.

Thanks

Venessa's smile is infectious

This is full boy workout ?? 8 to 10 reps every sets??

👍🏻🔥

First thing you should do is stretches / Yoga before any workout which helps loosen up and allowed more air flow inside your body. I don't know why this trainer is so ass backwards. Video is fair training could've been better in my opinion..

What a nice lad. Trying to set out the form, routine well. I would simply be asking her where she felt it (with the addition of some weight) so she knows which muscles she should be feeling it in. Also to brace the core on deadlift and rows. Well done young man.

how her teaches her the RDL makes me cry :( PLEASE, for the sake of your back, keep that bar close to you legs!

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she looks so uncomfortable LOOL

thank you for sharing this video with us . Vanessa you did a good job Bravo

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Excellent job man!!!

Excellent trainer

That baggy ass shirt can't hide you're terrible physique. And you're a trainer? WTFLOL

This girl looks so sweet and innocent

Good trainer upload the few more workout videos

Where is the intensity though?

I also wanna to become a personal trainer....

"Ok?"

That is not a push up jack lmao

Never lock knee during squats .Got it

I usually dont read comments, I will resort back to that. I feel like I'm back in elementary school. Amazing some think we could actually change the world, Heres a take away, you got nothing nice to say, don't say anything. One last take away, the best one ---> treat others the way you want to be treated. Thats real strength.

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2:42 i wish someone would look at me just like she look at him...😂

hi...

Thanks you I learned new things. .

Maybe she’s a new one. Gotta ease them in Slow before going ass to grass!! Everybody is different. Stop acting like she needs to be throwing weights around to get your approval if he’s a good trainer or not.

Lmao shes getting scammed

Leg raisers and scissors are a contraindicated exercise for most people. As a p.t. you should provide safer alternatives

give the guy a break, hes obviously new to the industry. Abit more experience he will be fine

Let the bar run down your legs man, sorry. on the Romanian deadlift that is.

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Tread-meal

hola vengo d parte de Agus k

bro you need to be more enthusiastic

this personal trainer looks like he hasn't trained a day in his life hahaha

the way he demonstrated the push-up Jack's were ridiculous. his but was almost up in a full downward dog position.

Are you kidding me! That's some of the worst ROM I've seen from a "PT". Get that hip crease below parallel on the squat. My 50 year client can do ass to grass. Work on her mobility! Keep the bar close to the shins on the RDL to not pressure the lower back. Squeeze shoulder blades together for the DB Bench.

It be best if he was fit himself 😕

She looks like she doesnt want to be there lol

we gonna try

I have a personal trainer and he's awesome! He pushes me and motivates me and when I feel like giving up he says "Come on only a few more! You got it, push through it!" It makes all the difference :)

Is he training a 60 year old ?

My personal trainer tells me to inhale and exhale, and to drink water every 15 minutes

A Good Personal Trainer Facebook Page: facebook.com/denisfeehilypersonaltraining/

U are worst no one do leg in starting u are dump go take a certification

Thanks Michael for sharing the video!