- Видео 9
- Просмотров 49 737
Addiction Depression Recovery
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Добавлен 24 ноя 2018
Welcome to Addiction Depression Recovery. On this channel I will be discussing my story of addiction and redemption, and the things that helped me make a positive change in my life. I hope I can help others by sharing what worked for me...and what didn't. The road to recovery can be difficult, and hopefully my story and advice can help others by making that road a little less bumpy. I'd love to engage in some open discussion in the comments so that we can all share stories and help each other! Whatever your struggle, alcoholism, drug addiction, depression, gambling addiction, suicidal thoughts...there are people out there who are dealing with the same thing, and finding out you're not alone can be a big help. So come along with me as we explore methods that led me to success, times I slipped and had to find a way to stay on the course, and most of all ways to stay positive and focused so you can reach your goals and lead a better life by seeing things clearly!
Addiction Depression Recovery Podcast: The Pilot Episode
This is a test/pilot episode for the series I'm starting, with a full season of episodes releasing soon! (I'm still setting up guests to speak with and such.)
I'd love any constructive criticism! Ideas for topics, thumbnails, or anything you think will improve the series. The first season will be a little experimental while I figure out what works and what doesn't, but I think I have a lot of great information to share and I look forward to doing so! See you soon.
I'd love any constructive criticism! Ideas for topics, thumbnails, or anything you think will improve the series. The first season will be a little experimental while I figure out what works and what doesn't, but I think I have a lot of great information to share and I look forward to doing so! See you soon.
Просмотров: 391
Видео
Episode 8: Depression in Recovery - Addiction Depression Recovery
Просмотров 9445 лет назад
#addictiondepressionrecovery #managingdepression #mentalhealth #addiction Addiction and Depression go hand in hand, and my story is no different. It's an ongoing struggle, but one I've gotten better at as time has gone by. This is the first half of a two-part video about depression - this first video is a brief glimpse into my history with depression, and in the next video I'll be giving inform...
Episode 7: Stress & Addiction: Stress Defined - Addiction Depression Recovery
Просмотров 17 тыс.5 лет назад
#addictiondepressionrecovery #stressmanagement #mentalhealth #addiction Stress touches every other part of your life, including your physical health. And if you're recovering from an addiction, it can make a bad situation worse. Let's learn what stress is, what causes it, what it can do to you, and what you can do about it. I'll be back with our next topic soon, stay strong and I'll see you the...
Episode 6: How to Handle Cravings - Addiction Depression Recovery
Просмотров 19 тыс.5 лет назад
Cravings - the little devil on your shoulders, they can seem impossible to ignore. But with the right techniques you can be prepared to resist the urge to use and stay on the path to sobriety! If you have any techniques that helped you stay sober, I'd love to hear about your story down in the comments! I'll be back with our next topic soon, stay strong and I'll see you then my friend. Like me o...
Episode 5: Helping an Addict, Helping Yourself - Addiction Depression Recovery
Просмотров 6315 лет назад
This video took a lot longer to research than I thought it would! I really wanted to dig into this topic, and I hope I've offered some information that will help anyone out there struggling with the addiction of a friend or family member. I'll leave the topic of the next video a mystery, but if there's an aspect of addiction you'd like to learn more about or share information about, I look forw...
Episode 4: Realizing You Have A Problem - Addiction Depression Recovery
Просмотров 1,4 тыс.5 лет назад
How can you decide if you have a problem? How can anyone tell if their use has gone too far? The first step is the hardest, but if you know the right questions to ask yourself, you can see the situation more clearly and decide how to make your life better. Today we go through common signs of addiction, how the self-tests are set up to give you a good hard look at yourself, and a little more of ...
Episode 3: Making a Plan - Addiction Depression Recovery
Просмотров 6 тыс.5 лет назад
You want to get clean, but it feels impossible without a plan. Today we discuss exactly how to put together a Personal Action Plan that will actually work, giving you strategies for dealing with the triggers and cravings you will face during your recovery, and allowing you to hold yourself accountable and create a feeling of self-sufficiency that will give you the confidence you'll need to sust...
Episode 2: Doing Research - Addiction Depression Recovery
Просмотров 8825 лет назад
Research can help clarify what you can expect and what you need to do when you start your recovery. It helped me know what I could do better and come up with a plan that worked for me! I'd love to see you all put links in the comments to pages you've found helpful in your own recovery or the recovery of a loved one, because this channel isn't just about helping people who have addictions or str...
Episode 1: My Story - Addiction Depression Recovery
Просмотров 3 тыс.5 лет назад
In this first episode, I want to tell you my story so you know where I'm coming from. It's not pretty. But it's important to share it, for my own sake and in the hopes that it can help others. Wow, that was a lot more intense than I expected it to be though. If you want to share your own story I'd love to hear it, I'll be watching the comments and replying to as many people as I possibly can. I...
This video was amazing! Informative AND entertaining! I was having cravings, and looked up “how to handle cravings.” Your video came up- and helped me “Crave Ride” just long enough that I don’t have the craving. For now. But that’s good enough for the moment. Thanx so much!
Very nice
Hope the creator of this content is doing good. Thank you for creating it, I am in the process to understand my dependency to beer and dealing with depression. Reading about it, and specifically Finding this material helps to overcome it and deal better with it. 🙏
the music was unnecessary
This is a great video but the music is very loud and distracting
Thanks a lot for this series...... This will help millions in the future, and surely anyone can heal.
Thank you for the video , I’m doing this recovery in my own. Your crave riding advice I’m going to use and the insight on regret acknowledging is helpful. You saved a person here and thanks for that 🙏
Thank you for your story. 🤗
Thank you for making this ❤
I want to stay and listen to this series but I can't get past the annoying, loud, guitar. It's terribly distracting. Sorry.
im so sad i want stimulants so bad this is the worst day of my life
how you doing now
@@mrs.ogbuagu im not a drug addict anymore and life is prettier and im so happy but im so sad because i know i dont deserve to be happy
I think this video is a bit extreme
That's your opinion mate ..this video is pretty accurate...tell us you don't suffer from addiction without telling us 🙄
This is great! Good job!
Im 7 months sober or alcohol and mariguana and im still feeling depressed and i have insomnia 😢😢
Dude the bckgriund music is so distracting
Man ,you just hit home I wish my had found this channel sooner
NA and AA literally offer a guide
Thank you
Thank you
Sometimes I find it hard to understand the craving only lasting 20 to 30 minutes bit? When I start craving first thing in the morning then the craving dosent go away no matter what I do or think of, once its there its there and it won't go away until I use my doc (oxy). Sometimes my craving will last for easy 3 to 4 days.. People don't understand that cravings can get that strong they can make you really ill and then people don't understand how ill you really are. It's like living in a nightmare.
You need to have a reason why you don’t want to do it
Think about some coping skills
@@DesiFR25 I'm trying. I'm starting to understand things a little better now.
Swear to fucking god bro ..
Thanks❤
thank you for this, it hits close to home more than you can imagine.
I am a substance abuse counselor. I hope all is well. Please respond if you have new content. I have found your videos very helpful to others.
Thank you so much!
P R O M O S M 💕
Thanks!
Love it but not a fan of the music in the background. It is beautiful guitar work but is rather distracting to my clients in group.
Yes these older videos had some issues with the volume between music and speech. The new episodes I'm working on now won't have that problem, but unfortunately I don't still have the files to re-edit these! Sorry about that, live and learn eh?
@@addictiondepressionrecover7806 Absolutely my friend. Thanks for replying and not taking in personally. I will be showing your videos to my groups from now on. Thank you for what you do!
@@CherylCrush Always happy to get constructive criticism! Appreciate you, hope my info helps.
Be advised they're putting the same thing in the sublocade and Suboxone that they are putting in the vaccines!! Don't do it!!!!!!
Wow, this was very informative and inspiring. Great job! Our community needs to hear these things, and hear them in a different way. Addiction, mental health and suicidal ideations are plaguing our families, our friends and the foundations of our culture and society. Change is so badly needed. Thank you for sharing your art, and for beginning this conversation in this space, in this way.
The past few years have been busy and I haven't looked at this channel for a while now! But I'm glad to see a few people have found what I've posted useful. I do have some new things coming soon. And yes, I have kept my sobriety going! As well as beginning a career in addiction treatment. I wish recovery and peace to all of you!
Thank you for the comments! I've been away for a while working on big things, but I've got a pilot video coming out for a new series in the next week. More info to come. But thank you and I hope these videos have been of some help!
Surprised you don’t get more views. This is very helpful content.
This is the first place I’ve found that explains cravings… very small but the craving being 10-15 minutes is actually a real thing and revolutionary to me
I wonder if there is a way to listen to this without the music?
No
@@Gabriel.terluk There is actually So many sites remove music from songs . This can do it
Tysm for posting this. I almost have 1 year!. Bout of depression has found me. Your story sounds like mine
Thanks for the video. Much appreciated
thank you for this
Thank you for this. I am a CADC 1 here in Portland Oregon and I will be sharing you videos in my groups :) Hope you are still riding the sobriety train and loving life <3
Thank you this really helped you have a great way of talking
I love how this is the first time I've heard a craving can just happen! People talk about triggers, I'm impulsive and use 😢
Same. And after 3 clean days the thought comes up and I'm yet to beat that overwhelming thought even tho my liver is very bad
@@beyourself4450 how are you getting on? It's so true, even though we know it's damaging us we still have the urge. And sometimes we give in!
Where are our bodies? Lol
If I call the elephant by it’s name then I have to ask it to leave and I want it to leave but also elephants are my favorite thing. And this elephant isn’t putting me in the hospital but it’s not setting me free either.
For some reason this just clicks.
Great video! Loved the music
❤
Thank you for this video 🙏
This is so helpful! So glad I found your channel!!
You have such a friendly and supportive style to your videos. Great work. I am a new subscriber from Western Maine.
Good tips. I found the music a bit too distracting for this video. But, good material.
Maybe some Adderall will help you focus