Видео

You’re a true inspiration Nathan not just with coastal path journey but your entire ethos and where you came from. Top guy 💪🏻

Have you ever dreamed about doing a crazy run?

What’s your bucket list race?

On my first park run I got 35mins

Beautiful area... look after those troed... pace yourself and pob lwc...👍

Keep on grinding Nathan 🤟

should be so proud of yourself! keep going record might not be there but like you said the experience is

Cant beat a welsh coastline 👌

No real need for the bad language.

Keep at it buddy

Amazing effort man keep it going

Great running yesterday. Go and smash it again today 😊

Amazing first day keep digging deep

Loving the podcast. Found you guys a couple of weeks ago and you’re making my journey to work educational and entertaining! I’m looking (and failing) to find the link to the “Why We Run” film. Would be possible for you to point me in the right direction please? Thanks, Lizzie

honestly think it was a good tip and one so obvious that I cant believe I didn’t think of it. I took no offence at all as my reply was a genuine reply.

Nath have you though about using garmin live track. If you have a spare watch. I find it actually quite good tbf. Been following lowry for years she's a class Athlete. Rhys amazing work on the 100. And nath enjoy the coastal path ❤ hopefully I can get the time next year to do it ❤ after watching the lighthouse. Nath thinking about it mate don't get yourself caught up they run 100 miles. Anything over 70 will have a massive effect. It will be about the recovery in-between 🙏

Grant use to be overweight and struggled to tie his shoe laces. Now he’s running 100mile races for the experience

So listening to you run, what you need to do before you start is to turn your Water bag upside down and then suck all the air out of it. Once you have done that you can turn it the right way around and you won't have all that splashing sound annoying you. Well done

Absolute legend of a bloke. He honestly has so much passion for others doing well too ❤ was a pleasure to share 10 y fan with him

Mr vogum, i think I've given him mental scars from beating him on the vogum 😂😂😂😂😂😂

Been looking forward to this one!

Love this, loads of great information for a new ultra runner like myself, I did my first back in October with RWC Gower Ultra. I'm doing the Vogum this year and planning on doing the slam next year. Keep up with the great content 💪

hlw how are you I have watched your RUclips videos All the videos on your channel are fantastic. But your video views are lower. Because your optimization is very poor. Your optimization needs to improve as soon as possible if you neead i can help you

Cheers guys, cracking podcast once again. @nathan see at the at the ultra fun run. Got a nice warm up with the vale mini ultra the weekend before.

Great to see Will open up so much about his mental health. Again someone with pain pushing to do incredible things.

FIRST - Loving this so far lads :)

Once talked to a urologist about whether or not everything is normal with me and he asked whethet I get morning erections. I tell him that I am not sure, probably sometimes and he just went "either yes or no". That had to be the most medically unprofessional statement I have ever heard. Morning erections are tied to your sleep rhythm, so I would only expect to observe them "100%" of the time if you sleep super regularly and wake up at the exact right poing in your cycle. So with my sleep schedule being all over the place, there had to be some nuance there I would guess.

What is red S? So are men supposed to walk up erect every morning? I dont think I do every morning but I’m definitely over 50%. It’s never something I measure. Why am I talking about this?

I don't get them every day 😭

Harvey Lewis says 60% mindset 40% training, the mind is the only thing that got him through 450 miles. Thanks for the insp0 as I chase my first 50 miles this year at the age of 50.

Cracking story so inspirational and great to hear a local podcast keep em coming

Well done Andrew James we are all really proud of you mush

Hi Guys listening in from Australia, really enjoyed this. I've been running for years but only ever 5-7kms a couple of times a week, in the last couple of months I've started running longer and am training for my first half marathon at 56. Really inspired by Andrew's story thanks all the best for your channel

I live at Tybee Island, which is near Savannah, GA USA. We are at sea level with no hills. I didn't know trail running is a thing, but from what you've said I believe I would love it. I'm thankful to run barefoot on the beach, so I'm not complaining whatsoever. But now I want to find a trail!!

Best video yet, absolutely loved this mate ❤❤❤❤❤❤ what a community

Good luck brother, been on my bucket list for a few years too. ❤ what's better than saying you've run the length of your country

Makes me happy and think of family

If you are struggling with your mental health please head to the link in description for help.

Everyone runs for a reason. Most people will say for mental health. This event was all about digging deep and thinking about why you actually run. By the end of the week everyone was a emotional wreck where we had all opened up to the demons of our past and embraced what’s around us now. If you need help with your mental health please get in touch with bigmoose www.bigmoosecharity.co/can-we-help

We all run for a number of different reasons, but one reason all comes up. Your mental health.

Love this

Ruined me. Felt great up until then.

That hill after CP1 is horrible 😆

Awesome mate, at least you took in the views a bit more than I did 😂😂😂😂😂 see you in a few weeks buddy

Diagonale des Fous ❤

I hope to do it next year

P r o m o s m

Do this all the time

One day

Tune