Bridget Jamie
Bridget Jamie
  • Видео 19
  • Просмотров 100 672
THIS IS AN INTERNSHIP APPLICATION|| How to make short videos||
Hi, I recently had to make a short video for an internship application and I thought I would share my thought process on my RUclips channel. This is a very different video to what I usually make but I thoroughly enjoyed making it.
What is TRA:
TRA is a healthcare insurance company that offers gap cover, femme cover and funeral cover. The company does great work but to find out more about it then you can visit: totalrisksa.co.za/femme-cover/
My LinkedIn account: www.linkedin.com/in/bridget-jamie-estill-648060207/
TRA's LinkedIn account: www.linkedin.com/company/tra---total-risk-adminitrators-pty-ltd/
My Instagram: bridgetjamie_
TRA's Instagram: totalriskadministr...
Просмотров: 313

Видео

HOW to STUDY with inattentive type ADHD|| My tips for studying without medication
Просмотров 50 тыс.3 года назад
Hi!! It's so good to be back. In this video, I discuss some of the tips and tools that I use to study to help me concentrate with ADD/ Inattentive type ADHD. Hopefully this video will have at least one tip that will help someone to concentrate a little better. Instagram: bridgetjamie_
I tried the SUNEE APP from Sarah's Day|| A Sunee app review
Просмотров 6233 года назад
All of the thoughts shared in this video were based on my opinion only. Everyone would need to try the Sunee app themselves to determine if the app is worth it to them. I throughly enjoyed doing this app review and enjoying different recipes so let me know if you enjoyed it too. Instagram: bridgetjamie_
HOW TO MOTIVATE YOURSELF for 2021| Finding motivation in a pandemic
Просмотров 2384 года назад
Hi, thanks so much for coming over. I know this is a really weird time and everyone is feeling a little strange... but here are a couple of tips to make 2021 better than 2020 despite still being in lockdown. Hopefully this video helps you feel a little bit more excited for the year ahead... I know I feel a whole lot more motivated after making it. Let me know what else you want to see! Instagra...
My experience with COVID-19...| Where I got it and my symptoms
Просмотров 8194 года назад
I am not an expert by any means. This video is purely for me to share my experience and give myself a video that I will be able to look back on in the future. I was very lucky to only have mild symptoms and everyone else who was around me and my sister are doing fine. I would encourage everyone to be careful and to start isolating when you feel any symptoms (but as I said... I am definitely not...
A LOCKDOWN HOLIDAY and EARLY CHRISTMAS|| My first vlog
Просмотров 1044 года назад
I hope you enjoyed a slightly more light hearted video of me doing mundane tasks. I try to be as balanced as possible whilst on holiday and I thoroughly enjoyed filming it. Let me know if you like it in the comments 👌🏼 My Instagram: bridgetjamie_
How to make CHICKPEA COOKIE DOUGH|| A healthy cookie dough recipe with chocolates and cranberries
Просмотров 584 года назад
Let me know what you think! Chickpea cookie dough recipe: Ingredients: 1 and a 1/2 cups chickpeas (dried with skins removed) 1/4 cup peanut butter/ nut butter 3tbsp oat/ almond flour 2 tbsp maple syrup 1/2 tsp cinnamon 1/4 tsp salt Add ins: 3/4 cup dried cranberries/ raisins 60g chocolate or 1/4 cup of chocolate chips Method: Blitz all ingredients together in the food processor. Add a tbsp of m...
Trying VEGAN BURGER PATTIES from South African supermarkets... there aren't many options
Просмотров 3784 года назад
Today I reviewed a couple of vegan burger patties that are available in South Africa and I hate to say it but... I couldn't find many options in my local stores at the moment. Let me know if I missed any great burgers and let me know what I should try next. Woolworths: ruclips.net/user/WoolworthsSA Fry's Family Foods: ruclips.net/user/FrysFamily Meraki Plant Based Food: www.merakiburgers.com In...
I did the CHLOE TING 2020 2 WEEK SHRED CHALLENGE and not much changed? | REALISTIC RESULTS
Просмотров 7634 года назад
Hi, thanks so much for watching the video! I did the 2019 and 2020 Chloe Ting 2 Week Shred Challenge and I compare and discuss my results in this video. I thoroughly enjoyed the workouts and will definitely do some more Chloe Ting workouts in the future. I think it's important to be aware of the mental benefits as well as the physical benefits of working out and to allow our bodies to change at...
South African reviews plant based milk|| SOYA milk vs. ALMOND milk vs. OAT milk| Which one to buy?
Просмотров 1,1 тыс.4 года назад
Today, I reviewed 5 plant based milks that you can purchase in South Africa. I reviewed soya milk from Woolworths, almond milk from Alpro and Blue Diamond Almonds and oat milk from Ok Ja and Earth & Co. #southafricanbrands #almondmilk #plantmilkreview Instagram: bridgetjamie_?hl=en
I TRIED THE MOST POPULAR WORKOUT VIDEO ON YOUTUBE| Chloe Ting AB workout- 217 Millions views!
Просмотров 1724 года назад
I tried the most viewed workout video on RUclips and tested out the ab workout by Chloe Ting. Instagram: bridgetjamie_ The most popular workout video on RUclips by Chloe Ting: ruclips.net/video/2pLT-olgUJs/видео.html
How to know which TRAINING STYLE will give you the BEST RESULTS| What training style should you do?
Просмотров 984 года назад
Today I chatted about figuring out which training style you should do to optimise your training program in order to reach your goals and get the best results. This is all based off of my own personal experience and everyone's journey is different. Some of these things have really helped me to find different training styles that help me reach my goals and I hope they help you as well.
I CHALLENGED them all to a LOCKDOWN OBSTACLE COURSE|| Who is the best??
Просмотров 1244 года назад
I hope you enjoyed our obstacle course! I think it's really important to try and stay active both physically and mentally during this time. I know this can be really difficult but having a little bit of fun every now and then can make the world of difference. Let me know if you enjoyed this kind of video and let me know what you'd like to see next! Thanks for watching My Instagram: instagram.co...
CHANGES I've made to FIX my RELATIONSHIP WITH FOOD|| Restricting to intuitive eating
Просмотров 1894 года назад
In todays video I talk about a few changes that I've made and things that I've learnt over the years that have helped me to fix my relationship with food. I have been diagnosed with an eating disorder in the past and I've worked hard to learn as much as I can about nutrition and fueling the body. I would recommend speaking to a registered dietician or healthcare professional to see if any of th...
SWEET POTATO BROWNIES vs BLACK BEAN BROWNIES vs NORMAL BROWNIES|| My family taste tested them all!
Просмотров 4684 года назад
I made a sweet potato brownie recipe and a black bean brownie recipe and got my family to give them all a taste test. I have shared the recipe for all of the brownies down below. Sweet potato brownie (This recipe was inspired by Ella Woodward): Ingredients: 300g sweet potato mash 7 medjool dates 50g buckwheat flour 3 tbsp maple syrup 4 tbsp cacao powder A pinch of salt Instructions: 1. Preheat ...
HOW to COPE with SYMPTOMS of INATTENTIVE TYPE ADHD|| My ADD/ Inattentive type ADHD Symptoms
Просмотров 45 тыс.4 года назад
HOW to COPE with SYMPTOMS of INATTENTIVE TYPE ADHD|| My ADD/ Inattentive type ADHD Symptoms
WHAT TO DO ON DAYS WHEN YOU HAVE LOW SELF- ESTEEM|| How to boost your confidence
Просмотров 2364 года назад
WHAT TO DO ON DAYS WHEN YOU HAVE LOW SELF- ESTEEM|| How to boost your confidence
HOW TO DEAL with ANXIETY during a PANDEMIC|| Stress in 2020
Просмотров 2904 года назад
HOW TO DEAL with ANXIETY during a PANDEMIC|| Stress in 2020
MY FIRST VIDEO|| My health & Fitness journey|| Rowing to gyming|| Get to know me
Просмотров 3634 года назад
MY FIRST VIDEO|| My health & Fitness journey|| Rowing to gyming|| Get to know me

Комментарии

  • @thaiczd
    @thaiczd 8 месяцев назад

    what do I do if for a whole day I tried many times to study but I wasn't getting into the flow and know I feel extremely guilty (cried 3 times)

  • @gregorybresnahan2161
    @gregorybresnahan2161 Год назад

    Hi Bridget, how did you study best with topics and classes that were abstract and theoretical?

  • @amethyst-rp
    @amethyst-rp Год назад

    Friendly reminder that everyone is different and what works for someone else may not work for you. Waking up early is a must for me. I'll be tired either way but this way I'll actually get a lot of studying done in the morning instead of starting in the afternoon. But caffeine has no effect on me whatsoever

  • @raghuveerdani4046
    @raghuveerdani4046 Год назад

    Agree that everyone should try meds. But, how to handle crashes and other side effects?? How did you handle them?

  • @googlerep366
    @googlerep366 Год назад

    Not sure if my ADD is stopping me from seeing this right but wasnt that 8 tips? Tip 8 being your phone on the charger?

  • @robd1859
    @robd1859 Год назад

    I'm trying to learn computer science but I am so bored

  • @cameroncokenorris
    @cameroncokenorris Год назад

    Ayy let's go road to 1000 subs

  • @daniellejames3270
    @daniellejames3270 Год назад

    What if you have a trainer and they can only workout with you at 10am. How would I plan studying in that case

  • @SmaRT_lizard_TV
    @SmaRT_lizard_TV Год назад

    How to cope with symptoms of ADD is the name of the video and not a single word on how😂 Are you sure you have learned how to handle them?

  • @crystalsanchez445
    @crystalsanchez445 Год назад

    cat was better focus then I could ever be

  • @PoolGyall5441
    @PoolGyall5441 Год назад

    My main issue is that I will completely plan how I will do all my assignments and missing work then when I get home it completely phases out of my mind until i'm about to go to bed...

  • @aiaelbana6747
    @aiaelbana6747 Год назад

    I usually do most of these tips while I'm studying , but ... Does this mean that i have ADHD ?!!! 🤔

  • @MrimWled
    @MrimWled Год назад

    skill

  • @cairo-araya
    @cairo-araya 2 года назад

    5:47 legends say the cat is still pawing that bad til this day

  • @alexs6817
    @alexs6817 2 года назад

    Wake up early?! WHAT????

  • @rajhussain6982
    @rajhussain6982 2 года назад

    In 2:23 minutes into the video, you mentioned that medication is a incredible helpful tool. What's the name of your medication???

  • @TheDarkfeminineera
    @TheDarkfeminineera 2 года назад

    Thnk u so much Jamie Ah i loved this so much Ur tips are practical and i can follow easily I'm not taking any medications so this is really helpful And you're so cute I just subbed lots of love dear 💕 mgbuuuh

  • @namelessnemo5034
    @namelessnemo5034 2 года назад

    Anyone preparing for CMA with adhd?

  • @belleomalley1022
    @belleomalley1022 2 года назад

    This is so helpful! I'm going to try the dancing tip. I love a good boogie to Lizzo or early 2000s music haha! Thank you for sharing!!

  • @tatiana5497
    @tatiana5497 2 года назад

    You are a sweet girl and your pace is super clean. Well done x

  • @sumayyakhan2599
    @sumayyakhan2599 2 года назад

    not my adhd kicking in thirty seconds into the video so I was too distracted to actually pay attention to what she was saying

  • @Tawnyaise0
    @Tawnyaise0 2 года назад

    I've been procrastinating so much that today is my exam and yesterday night I studied for the first time only for 50 minutes.

  • @wr6st294
    @wr6st294 2 года назад

    she's litteraly me but smarter 😿

  • @TheSocialMoth
    @TheSocialMoth 2 года назад

    I feel dull not being able to dive deep.

  • @eliesundesastre9473
    @eliesundesastre9473 2 года назад

    Me: puts alarm at 8am Also me: wakes up at 11.40

  • @solconnection2
    @solconnection2 2 года назад

    respectfully you dont really sound like you have adhd anymore, you cant just "try to focus harder", and this type of thinking is what causes people with adhd to feel so much shame because they feel like its a personal lack of effort that is to blame. maybe your one of the lucky small percentage that ages out of it after childhood.

    • @saltNpepper952
      @saltNpepper952 2 года назад

      Isnt adhd not something that gets cured? Maybe she was just able to cope with it earlier, given that she seems to have been diagnosed early.

  • @lbatemon1158
    @lbatemon1158 2 года назад

    Just got diagnosed with ADHD Inattentive. A few years ago I was diagnosed with ASD Level 1 at the age of 31. Now I'm 37. Trying to figure out how to lead a better life.

  • @marysca917
    @marysca917 2 года назад

    I definitely have add then 🤣

  • @shivanshiasthana
    @shivanshiasthana 2 года назад

    Dancing before starting tasks that require sitting at one place helps me focus too! Thanks for this helpful summarization:)

  • @linaarafeh7280
    @linaarafeh7280 2 года назад

    You're such a beautiful soul, you are! Your video is very nice to watch. I am a life coach, and I recently had a 50-year ol student who has no idea how to study with ADHD. Your video has given me lots to talk about in my next session :) Thanks pretty one!

  • @melissarasmussen6967
    @melissarasmussen6967 2 года назад

    Constantly loose my phone disorganized

    • @lbatemon1158
      @lbatemon1158 2 года назад

      I'm lost without asking Google where my phone is...

  • @melissarasmussen6967
    @melissarasmussen6967 2 года назад

    Hi hun I struggle ev day daily home tasks anger outbursts melt downs sensitive impulsive buying impatient inline go 0 to 100 not interested in basic tasks but any thing you do with filming im in I do not take information in on paper or a board etc

  • @alimohammadyavari5226
    @alimohammadyavari5226 2 года назад

    Hi Bridge thanks for sharing your experiences with us

  • @ronkbytheblok
    @ronkbytheblok 2 года назад

    my mom always told me to walk while studying because it helps retain info better (i think), but i never can. it makes me very dizzy and i am unable to focus on my work.

  • @isabelladelzoppo6914
    @isabelladelzoppo6914 2 года назад

    I found my people

  • @PEAK__
    @PEAK__ 2 года назад

    Tysm Jamie

  • @JohnPaynekj4wzo
    @JohnPaynekj4wzo 2 года назад

    I just wanted to say, "Thank You" for sharing your tips. I am trying to find things that will help me with my adhd. Love to you always

  • @randomautonomousdronepilot3384
    @randomautonomousdronepilot3384 2 года назад

    As someone with adhd. This video was bad.

  • @whydoistillexist5033
    @whydoistillexist5033 2 года назад

    I can’t bring myself to work until it’s barely enough time. And then I always watch videos about how to motivate yourself, but then it’s already too late. I’m working on it tho. I’d like to mention that I wrote this comment once before in German until I realized that this video was made in English so I had to rewrite the whole thing in English. Damn you trilingual brain! At least I didn’t bring in French-

  • @cajunguy6502
    @cajunguy6502 2 года назад

    I dont know who needs to hear this but: quit screw around and get back to work!

  • @The_SmorgMan
    @The_SmorgMan 2 года назад

    As a person bouncing around videos like your periodic cuts at 1 an, yes I’m totally functional

  • @jonnyw82
    @jonnyw82 2 года назад

    Every job I can think of is so horribly boring I think I’d rather be homeless

    • @holyishe7903
      @holyishe7903 2 года назад

      Be creative think of something you can make and then sell it?

  • @comedicfeathers
    @comedicfeathers 2 года назад

    I'm not sure if I have ADHD but I'm reading the comments as I'm listening, I only came here to see two perspectives on people who study, people with and without adhd just so I can see what works best for me.

  • @selfcarewithashley6801
    @selfcarewithashley6801 2 года назад

    I find reading to be the biggest struggle. I love reading for pleasure, but reading yo study is incredibly challenging.

    • @cryptic_shock
      @cryptic_shock 2 года назад

      Yeah I have the same problem. It can get demotivating to finish it all up

    • @anettetorres3716
      @anettetorres3716 2 года назад

      Try reading aloud, but if you can't just mouth the words as you read in your head.

    • @emilymccamy
      @emilymccamy 2 года назад

      I find using audio books when available helpful.

    • @GraceJackson225
      @GraceJackson225 Год назад

      Ultimate hack for me personally: Get the book and the audiobook. I put the audiobook at 2x speed and use my finger to glide along as I read. This makes sure I stay focused, because if I lose focus, the annoying audio is in my ears to remind me what I need to do. I rewind and keep going if I get off track The only downside to this method is that not everything has an audiobook, and it’s more expensive to get both versions

    • @faesosasosa
      @faesosasosa Год назад

      This

  • @nat-cn6uv
    @nat-cn6uv 2 года назад

    I have my first precalc exam on tuesday and I havent yet started studying bc I keep procrastinating. I hope this helps😅

  • @emirhansoybasi1354
    @emirhansoybasi1354 2 года назад

    I lack sense of organizing and find it hard to concentrate due to my illness ADHD. It's is really hard for me especially in my educational aspect and one of my tutor's get me a herbal medicine from Dr iyhere on youtube which works within days I'm so happy

  • @مجهولالاسم-ط5ر
    @مجهولالاسم-ط5ر 2 года назад

    Treated separately among peers has caused me alot of discomfort and embarrassing because I was diagnosed with ADHD and my mum heard about Dr iyhere herbal medicine on youtube which she purchase his special remedy for me and I was cured

  • @ersinbayraktar5875
    @ersinbayraktar5875 2 года назад

    I lack mindedness and also problem in paying attention and I was told it's ADHD I got depressed immediately to the ways people with such illness where treated and someone told me to contact Dr iyhere on youtube for immediate solution which I did, And now I'm cured

  • @dervapogt4735
    @dervapogt4735 2 года назад

    I didn't know I had ADHD and when I discovered I tried telling my mom she said I was being immature for my age so I kept it to myself. And I have been looking for a lasting solution since then. With the help of Dr Iyhere on youtube I have been happy recently.

  • @barskarabag6203
    @barskarabag6203 2 года назад

    Hi guys, my best friend since grade 6 had A.D.H.D as far as I could remember he couldn't sit on one place for more than five seconds, he was fidgeting everytime he was talking. Until one day I noticed he sat till the teacher finished her class. At first it was weird, I had to ask of he was okay because we were already in high school, he told me he had been using Dr Iyhere herbal medicine and he ordered then online on youtube. I can say they have been quite effective.