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Good work

How does one develop the physique you need to have for boxing?

Good job champ not many can do this great skills🔥🔥

You good asf my boy

I dont get why curmel is throwing so hard lol. I thought profesionals are having some self control

The biggest thing that helped me here is curmel moton’s weight distribution. You can see he is 40/60 on the front to back leg. I was more of a 60/40 heavy front foot. I switched to 40/60 and my jab pops more, im like 2x sharper and faster in my punches, head movement, pendulum step and other footwork. Its crazy how much of a difference the stance can make to your whole game. I feel like I’ve broken past a barrier I was stuck on. Especially the pendulum stepping as I knew I had to keep my ankles “locked” in place so I dont use hip motion and extra energy while bouncing, yet I never understood it. With 40/60, my ankles are automatically locked and I feel like im teleporting everywhere 😂

Wow Carmel is so patience and smooth and your doing good to bro good movements from both

Good sparring! Curmel went nice and technical

Great work, u know that kind of shirt Curmel is wearing? Hard af

Respect for having the courage to spar Curmel Moton! In my impression he always try to kill his sparring partner.

Nice work falcon! Considering your in there with the big deal you did great, anything curmel does is true excellence, keep up the good work 🐺🤘🏽🥊

Your very tough, curmel moton is picture perfect boxer. he doesnt make any mistakes and his conditioning is top notch plus he's young. when you fight guys like this the bring out the best in yourself, you can easily look at this footage and see your mistakes. the biggest mistake you made was throwing a long jab and then following up with a short left hand. that only works when your the shorter fighter, also being the bigger fighter you made yourself wide when you should have made yourself short, the more narrow your stance is the easier you can step into your punches and turn the should over, the more wide your stance is the less mobile you are, your body is more exposed and takes more time to bring the elbows in to block, head movement is 50 percent of the legs and 50 percent of bending at the waist. its hard to say how much you should stand but I would say you want your stance to be somewhere between 50/50. the wider your stance the less mobile your hips are, you actually generate more power the more narrow you stand, you can easily step your foot in to turn the hip and should and knee. the power comes from the technique not from being wider, fighting is a thinkers game. if you stand too narrow you can easily be knocked off balance, however standing wider provides a strong balance, honestly man your a good boxer it just you do things at wierd times. with those simple adjustments you would find yourself less fatigued, get as many oppurtunities of sparring with this man curmel moton, he understands the science of boxing. do it even if its difficult it will make you a good boxer. a lot of gyms dont have guys on this level, conditioning, technique, athleticism, respect, knowledge of warfare and waging war. he even gave you tips! and lightened up on you .he's a great sparring partner and I would definitely rewatch this footage as much as you can.

Very nice footage and good audio! Cool to only hear the sound of inside the ring.

Great work. I see that you get tired from bouncing around so much. Try staying in the pocket and trading with him. You seem hesitant to let your hands go and punch strong. It looked like he brought the heat in the 3rd round. It’s only right you match his energy. Keep grinding💪🏽

Nice

Great technical spar

where is part 1?

great to see you not discouraged at all to step back in the ring. most people quit. this is what’s gonna make you better, and from this spar it shows, your defense and responsibility and confidence improved. keep working 🙏

You gotta spar the best to be the best

Congratulations man, you are improving a lot

Los esparring asi y unos años mas los chicos no podran ni competir xq ya estaran demasiados castigados😮..

Takhle surově na tréningu??Stupido..👎

Use your short punches more try not to switch your stance they how you got lit up you switch to the powerside

Mean left

I don’t understand this type of “sparring”

Next Mayweather 😅

Work the body and it all fails

Untrained defense 😅

Id I sacrificed my self fa combat it would be fa muy Thai not cherry pick land boxing

Where the fuck is the coach? Awful sparring

💪🏾⚔️

lil man got all the answers fr if yall listening

Nice bro

Eh, the lesson you learned from that sparring session is already forgotten after tommorow's brain damage, this isn't sparring fam.

That’s the difference between a pro and amateur at the end of the day

Id be ashamed to drop like that in sparring that's the pose of I give up 😂

Bro was allergic to moving his feet or ducking

Wha u expect it’s curmel😂

It's crazy how in the middle of throwing his combination he was able to slip that punch at the same time and keep going after that like nothing happened 😂

GSP: I’ve seen many careers end in the gym

My boys gonna have that slurred speech

Yo anyone able to tell me what shoes curmel wearing?

Good job ur a true dog too

Whats the best mouth gaurd?

How very nice of Mr.Curmel.

Вся возьня профиков только на средней.

Fck what yall talkin about that boxers a scumbag for that. Total pos move

Bro you have to punch back or try to have an interchange, catch and shoot. If you turtle up you are a heavy bag pretty much. Its not active blocking and countering.

I would be floored with the first or second punch lol those shots sounded hard af at least it toughens you up . Keep it up 🥊

Damn those trunks are high.