Lu Kitchen
Lu Kitchen
  • Видео 43
  • Просмотров 49 594
Amazing Roast Leg Of Lamb Recipe , Better Than Restaurant's 烤羊腿这样做, 比餐馆的好吃10倍
This roast leg of lamb recipe is healthy, very easy to cook. Leg of lamb is an excellent source of protein. Try this, if you have more friends come over. Everyone will like it.
这个烤羊腿的做法，简单易学，非常适合作家庭聚餐的大菜，人人都爱吃！
Lu Kitchen more videos 更多视频
ruclips.net/video/EZHBRY-5uNM/видео.html 凉拌米粉 A recipe of rice noodles
ruclips.net/video/ZoQfyCia0k8/видео.html 美味奶油螃蟹 A crab recipe
ruclips.net/video/8NL4UJILnm0/видео.html 红烧豆腐 A tofu recipe
ruclips.net/video/oe9C50y6UcY/видео.html蒲公英和鸡蛋 Dandelion with eggs
ruclips.net/video/DJ_6w4BCLUY/видео.html 青椒豆腐 Bell pepper with tofu
ruclips.net/video/DWsb8mEnlUs/видео.html 炒河粉 Fried rice noodles
ruclips.net/video/7qEKHmXlGus/видео.html 韭菜盒子 With chives & eggs make this
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Просмотров: 3 507

Видео

Eggs With Bell Pepper, Low Fat, High Protein,Low Calories, So Tasty 青椒炒蛋,高蛋白低热卡, 超好吃4:16Eggs With Bell Pepper, Low Fat, High Protein,Low Calories, So Tasty 青椒炒蛋,高蛋白低热卡, 超好吃
Eggs With Bell Pepper, Low Fat, High Protein,Low Calories, So Tasty 青椒炒蛋,高蛋白低热卡, 超好吃
Просмотров 903Год назад
This recipe is so easy to follow. It only takes you 10 mins to cook. It riches in protein and vitamins. Why not to try? 这道菜简单快速，10分钟出菜，营养价值高，你也试试吧！ Lu Kitchen more videos 更多视频 ruclips.net/video/EZHBRY-5uNM/видео.html 凉拌米粉 A recipe of rice noodles ruclips.net/video/ZoQfyCia0k8/видео.html 美味奶油螃蟹 A crab recipe ruclips.net/video/8NL4UJILnm0/видео.html 红烧豆腐 A tofu recipe ruclips.net/video/oe9C50y6Uc...
Grandma's Rice Noodles, So Delicious & Healthy, Better Than Restaurant's 外婆的凉拌米粉, 好吃又健康,比餐馆的还棒！5:07Grandma's Rice Noodles, So Delicious & Healthy, Better Than Restaurant's 外婆的凉拌米粉, 好吃又健康,比餐馆的还棒！
Grandma's Rice Noodles, So Delicious & Healthy, Better Than Restaurant's 外婆的凉拌米粉, 好吃又健康,比餐馆的还棒！
Просмотров 1,2 тыс.Год назад
This rice noodle recipe is so delicious, healthy and easy to follow. It's a popular recipe in summer.Try it, you will like it. 这个制作米粉的方法，非常受欢迎，特别是在夏天，没有什么比一碗凉拌米粉更爽胃的！ Lu Kitchen more videos 更多视频 ruclips.net/video/ZoQfyCia0k8/видео.html 美味奶油螃蟹 A crab recipe ruclips.net/video/8NL4UJILnm0/видео.html 红烧豆腐 A tofu recipe ruclips.net/video/oe9C50y6UcY/видео.html蒲公英和鸡蛋 Dandelion with eggs ruclips.net/v...
Cook Crabs In This Way, Super Tasty, Better Than Restaurant's 螃蟹这样做 ，超级美味，比饭店的还好吃5:05Cook Crabs In This Way, Super Tasty, Better Than Restaurant's 螃蟹这样做 ，超级美味，比饭店的还好吃
Cook Crabs In This Way, Super Tasty, Better Than Restaurant's 螃蟹这样做 ，超级美味，比饭店的还好吃
Просмотров 1,3 тыс.Год назад
This crab recipe is so easy to follow. Low fat, high protein and minerals benefits our body. Try it，you will know how delicious it is! 这个制作螃蟹的方法，简单易学，而且特别好吃，您也试试吧！ Lu Kitchen more videos 更多视频 ruclips.net/video/8NL4UJILnm0/видео.html 红烧豆腐 A tofu recipe ruclips.net/video/oe9C50y6UcY/видео.html蒲公英和鸡蛋 Dandelion with eggs ruclips.net/video/DJ_6w4BCLUY/видео.html 青椒豆腐 Bell pepper with tofu ruclips.ne...
With Tofu, Make This,High Protein & Calcium, Taste Better Than Meat 红烧豆腐 ,高钙高蛋白，比肉还好吃3:36With Tofu, Make This,High Protein & Calcium, Taste Better Than Meat 红烧豆腐 ,高钙高蛋白，比肉还好吃
With Tofu, Make This,High Protein & Calcium, Taste Better Than Meat 红烧豆腐 ,高钙高蛋白，比肉还好吃
Просмотров 3,2 тыс.Год назад
This is an easy and simple tofu recipe. It only takes you 10mins to cook. Tofu provides high quality of protein and plenty of calcium. It nurses our body well. Try this simple recipe, you will love it. 这个制作红烧豆腐的方法，简单易学，只要10分钟就出菜，比肉还美味。豆腐提供高钙高蛋白，价格又便宜，您也试试吧! Lu Kitchen more videos 更多视频 ruclips.net/video/oe9C50y6UcY/видео.html蒲公英和鸡蛋 Dandelion with eggs ruclips.net/video/DJ_6w4BCLUY/видео.html 青椒豆...
With Dandelions, Make This, So Delicious And Healthy ! 蒲公英和雞蛋, 野菜原来這麼好吃，超健康！5:06With Dandelions, Make This, So Delicious And Healthy ! 蒲公英和雞蛋, 野菜原来這麼好吃，超健康！
With Dandelions, Make This, So Delicious And Healthy ! 蒲公英和雞蛋, 野菜原来這麼好吃，超健康！
Просмотров 980Год назад
This recipe is so tasty and easy to follow. It gives high protein and vitamin A,C,K and mineral Fe,Ca,Mg. This recipe will give you a big surprise ！ Why not try it ？ 这道菜营养价值高，高蛋白，高維生素，低脂肪，制作简单，材料用的是野菜蒲公英，还特别好吃，超出你的想象！ Lu Kitchen more videos 更多视频 ruclips.net/video/DJ_6w4BCLUY/видео.html 青椒豆腐 Bell pepper with tofu ruclips.net/video/DWsb8mEnlUs/видео.html 炒河粉 Fried rice noodles ruclips.net/video/7...
Tofu With Bell Pepper, Low Fat, High Protein And Calcium, So Tasty! 青椒炒豆腐 ，高钙高蛋白，超好吃5:03Tofu With Bell Pepper, Low Fat, High Protein And Calcium, So Tasty! 青椒炒豆腐 ，高钙高蛋白，超好吃
Tofu With Bell Pepper, Low Fat, High Protein And Calcium, So Tasty! 青椒炒豆腐 ，高钙高蛋白，超好吃
Просмотров 3,6 тыс.Год назад
This recipe is so tasty and easy to follow. It gives high protein and calcium, vitaminB9, B6, but low fat. 这道菜营养价值高，高蛋白，高钙，低脂肪，制作简单，还特别好吃，你也试试吧！ Lu Kitchen more videos 更多视频 ruclips.net/video/DWsb8mEnlUs/видео.html 炒河粉 Fried rice noodles ruclips.net/video/7qEKHmXlGus/видео.html 韭菜盒子 With chives & eggs make this ruclips.net/video/iPxB8QfXmQo/видео.html 外婆的炒面 Grandam‘s fried noodles ruclips.net/vi...
Fried Rice Noodles, Grandma's Recipe,Tasty & Nutritious 外婆的炒米粉，超好吃，全营养5:22Fried Rice Noodles, Grandma's Recipe,Tasty & Nutritious 外婆的炒米粉，超好吃，全营养
Fried Rice Noodles, Grandma's Recipe,Tasty & Nutritious 外婆的炒米粉，超好吃，全营养
Просмотров 2,4 тыс.Год назад
This recipe is so tasty and easy to cook. It's nutritious and low fat, riches in protein and vitamins. Why not to try it? 这个炒米粉的做法，简单快速，蛋白质和维生素汇于其中，营养素丰富，还特别好吃！您也试试吧！ Lu Kitchen more videos 更多视频 ruclips.net/video/7qEKHmXlGus/видео.html 韭菜盒子 With chives & eggs make this ruclips.net/video/iPxB8QfXmQo/видео.html 外婆的炒面 Grandam‘s fried noodles ruclips.net/video/RGOmct2iAHs/видео.html 韭菜炒鸡蛋 Scrambled...
With Chives And Eggs ,Make This, So Delicious & Nutritious 韭菜盒子这样做, 简单快速，超好吃4:45With Chives And Eggs ,Make This, So Delicious & Nutritious 韭菜盒子这样做, 简单快速，超好吃
With Chives And Eggs ,Make This, So Delicious & Nutritious 韭菜盒子这样做, 简单快速，超好吃
Просмотров 972Год назад
This recipe is a quick cooking recipe, so tasty and easy to follow. You can make it in 15 mins.This is a low fat , low calories recipe. It gives us balance nutritions, nurse our body well. Why not to try ? 不用和面，可以快速做出好吃的韭菜盒子，只要15分钟。全营养，高蛋白，低油低热卡，非常健康美味，您也试试吧！保证您喜欢！ Lu Kitchen more videos 更多视频 ruclips.net/video/iPxB8QfXmQo/видео.html 外婆的炒面 Grandam‘s fried noodles ruclips.net/video/RGOmct2iAHs/ви...
Fried Instant Noodles, Grandma's Recipe, So Tasty and Nutritious! 外婆的炒面, 超好吃，全营养5:22Fried Instant Noodles, Grandma's Recipe, So Tasty and Nutritious! 外婆的炒面, 超好吃，全营养
Fried Instant Noodles, Grandma's Recipe, So Tasty and Nutritious! 外婆的炒面, 超好吃，全营养
Просмотров 2,8 тыс.Год назад
This recipe is super tasty and nutritious ,so easy to follow. It riches in protein, vitamin C, dietary fibre. Try，you will love it！ 这个泡面做法，简单快速，全营养，还特别好吃！ 您也试试吧! Lu Kitchen more videos 更多视频 ruclips.net/video/RGOmct2iAHs/видео.html 韭菜炒鸡蛋 Scrambled eggs with chives ruclips.net/video/-WP_5HN991Y/видео.html 外婆的蛋炒饭 Grandma's fried rice ruclips.net/video/n3WcmkWxs8E/видео.html 虾仁滑蛋 Shrimp with eggs r...
Scrambled Eggs With Chives,High Protein Low Fat,Better Than Restaurant‘s! 韭菜炒蛋,比饭店的还好吃! 高蛋白低热卡!5:04Scrambled Eggs With Chives,High Protein Low Fat,Better Than Restaurant‘s! 韭菜炒蛋,比饭店的还好吃! 高蛋白低热卡!
Scrambled Eggs With Chives,High Protein Low Fat,Better Than Restaurant‘s! 韭菜炒蛋,比饭店的还好吃! 高蛋白低热卡!
Просмотров 952Год назад
This egg recipe is so tasty and easy to cook. It's a high protein, low calories recipe. It benefits our body, keeps us in a great shape.You can make it in 10 mins. Why not try it? 这个韭菜鸡蛋的做法，简单快速，只要10分钟，还特别好吃。高蛋白高营养低热卡，非常有益于健康，您也试试吧！ Lu Kitchen more videos 更多视频 ruclips.net/video/-WP_5HN991Y/видео.html 外婆的蛋炒饭 Grandma's fried rice ruclips.net/video/n3WcmkWxs8E/видео.html 虾仁滑蛋 Shrimp with eggs rucl...
Grandma's Fried Rice Recipe, So Tasty And Nutritious! 外婆的蛋炒饭，超好吃，全营养5:19Grandma's Fried Rice Recipe, So Tasty And Nutritious! 外婆的蛋炒饭，超好吃，全营养
Grandma's Fried Rice Recipe, So Tasty And Nutritious! 外婆的蛋炒饭，超好吃，全营养
Просмотров 2,1 тыс.Год назад
This fried rice recipe is so nutritious and delicious. It gives us balance nutritions, helps us control weight, reduces cancer risk. Try it，you will love it! 这个炒饭做法，赋予米饭全面的营养素，蛋白质，维生素和微量元素汇于其中，帮助我们控制体重，减低患癌风险。好吃又健康的炒饭做法，您也试试吧！ Lu Kitchen more videos 更多视频 ruclips.net/video/n3WcmkWxs8E/видео.html 虾仁滑蛋 Shrimp with eggs ruclips.net/video/fb3S8jyYFwc/видео.html 杏鲍菇豆腐 Tofu with king oyster mushrooms ...
With Tofu, Makes This! So Tasty, High Protein & Calcium! 杏鲍菇炒豆腐, 高钙高蛋白, 超好吃5:28With Tofu, Makes This! So Tasty, High Protein & Calcium! 杏鲍菇炒豆腐, 高钙高蛋白, 超好吃
With Tofu, Makes This! So Tasty, High Protein & Calcium! 杏鲍菇炒豆腐, 高钙高蛋白, 超好吃
Просмотров 618Год назад
This recipe is so healthy and tasty, easy to cook. It provides high protein, calcium,and vitamin B5,B3, but low fat. It's a great vegan or vegetarian diet. 豆腐和杏鲍菇都具有非常高的营养价值，豆腐提供高质量的蛋白质和钙，杏鲍菇含有丰富的维生素B族，镁 ，钾等微量元素。这道菜营养价值高，高蛋白低热卡，制作简单快速，您也试试吧！ Lu Kitchen more videos 更多视频 ruclips.net/video/DWsb8mEnlUs/видео.html 炒河粉 Fried rice noodles ruclips.net/video/7qEKHmXlGus/видео.html 韭菜盒子 With chives & egg...
Basa Fillet Recipe,High Protein,Low Fat ,So Tasty!香煎鱼片,低脂高蛋白,健康又好吃!5:18Basa Fillet Recipe,High Protein,Low Fat ,So Tasty!香煎鱼片,低脂高蛋白,健康又好吃!
Basa Fillet Recipe,High Protein,Low Fat ,So Tasty!香煎鱼片,低脂高蛋白,健康又好吃!
Просмотров 725Год назад
This is an easy and healthy recipe. Basa fillet is an excellent source of protein, riches in vitamin B6, and magnesium. 巴沙鱼片提供非常丰富的蛋白质，同时也富含维生素B6 和微量元素镁。 这种做法简单又好吃，您也试试吧！ Lu Kitchen more videos 更多视频 ruclips.net/video/DWsb8mEnlUs/видео.html 炒河粉 Fried rice noodles ruclips.net/video/7qEKHmXlGus/видео.html 韭菜盒子 With chives & eggs make this ruclips.net/video/iPxB8QfXmQo/видео.html 外婆的炒面 Grandam‘s fr...
Tofu With Chives Recipe, Low Fat,High Protein And Calcium 韭菜炒豆腐，高钙高蛋白，超好吃5:10Tofu With Chives Recipe, Low Fat,High Protein And Calcium 韭菜炒豆腐，高钙高蛋白，超好吃
Tofu With Chives Recipe, Low Fat,High Protein And Calcium 韭菜炒豆腐，高钙高蛋白，超好吃
Просмотров 3,2 тыс.Год назад
This recipe is so tasty and easy to follow. It gives high protein and calcium, vitaminC, B6, but low fat. 这道菜营养价值高，高蛋白，高钙，低脂肪，制作简单，还特别好吃，你也试试吧！ Lu Kitchen more videos 更多视频 ruclips.net/video/DWsb8mEnlUs/видео.html 炒河粉 Fried rice noodles ruclips.net/video/7qEKHmXlGus/видео.html 韭菜盒子 With chives & eggs make this ruclips.net/video/iPxB8QfXmQo/видео.html 外婆的炒面 Grandam‘s fried noodles ruclips.net/vid...
Lose Weight 10 Pounds In A Month, Chives With Eggs , High protein & Low Calories！韭菜鸡蛋,高蛋白低热卡,1月减10磅5:05Lose Weight 10 Pounds In A Month, Chives With Eggs , High protein & Low Calories！韭菜鸡蛋,高蛋白低热卡,1月减10磅
Lose Weight 10 Pounds In A Month, Chives With Eggs , High protein & Low Calories！韭菜鸡蛋,高蛋白低热卡,1月减10磅
Просмотров 778Год назад
Lose Weight 10 Pounds In A Month, Chives With Eggs , High protein & Low Calories！韭菜鸡蛋,高蛋白低热卡,1月减10磅
Lose 10 Pounds In A Month, Shrimp With Eggs, High Protein & Low Calories 虾仁滑蛋,低热卡高蛋白5:15Lose 10 Pounds In A Month, Shrimp With Eggs, High Protein & Low Calories 虾仁滑蛋,低热卡高蛋白
Lose 10 Pounds In A Month, Shrimp With Eggs, High Protein & Low Calories 虾仁滑蛋,低热卡高蛋白
Просмотров 1,3 тыс.Год назад
Lose 10 Pounds In A Month, Shrimp With Eggs, High Protein & Low Calories 虾仁滑蛋,低热卡高蛋白
A Lamb Recipe, High Protein And Low Fat, Healthy & Delicious!香烤羊肉串 ,低脂高蛋白，好吃又健康5:18A Lamb Recipe, High Protein And Low Fat, Healthy & Delicious!香烤羊肉串 ,低脂高蛋白，好吃又健康
A Lamb Recipe, High Protein And Low Fat, Healthy & Delicious!香烤羊肉串 ,低脂高蛋白，好吃又健康
Просмотров 856Год назад
A Lamb Recipe, High Protein And Low Fat, Healthy & Delicious!香烤羊肉串 ,低脂高蛋白，好吃又健康
Tofu With Shiitake Mushrooms, High Protein & Calcium, So Delicious! 花菇炒豆腐, 高钙高蛋白, 超好吃5:25Tofu With Shiitake Mushrooms, High Protein & Calcium, So Delicious! 花菇炒豆腐, 高钙高蛋白, 超好吃
Tofu With Shiitake Mushrooms, High Protein & Calcium, So Delicious! 花菇炒豆腐, 高钙高蛋白, 超好吃
Просмотров 1,2 тыс.Год назад
Tofu With Shiitake Mushrooms, High Protein & Calcium, So Delicious! 花菇炒豆腐, 高钙高蛋白, 超好吃
With Two Bananas, Make this! So tasty & Healthy ! 香蕉燕麦饼,超好吃5:11With Two Bananas, Make this! So tasty & Healthy ! 香蕉燕麦饼,超好吃
With Two Bananas, Make this! So tasty & Healthy ! 香蕉燕麦饼,超好吃
Просмотров 791Год назад
With Two Bananas, Make this! So tasty & Healthy ! 香蕉燕麦饼,超好吃
A Super High Vitamins Recipe,Garlic Okra! 蒜蓉秋葵，高维C3:25A Super High Vitamins Recipe,Garlic Okra! 蒜蓉秋葵，高维C
A Super High Vitamins Recipe,Garlic Okra! 蒜蓉秋葵，高维C
Просмотров 821Год назад
A Super High Vitamins Recipe,Garlic Okra! 蒜蓉秋葵，高维C
Tomato With Egg Recipe ,Super Healthy ! 西红柿鸡蛋这样做，超好吃6:31Tomato With Egg Recipe ,Super Healthy ! 西红柿鸡蛋这样做，超好吃
Tomato With Egg Recipe ,Super Healthy ! 西红柿鸡蛋这样做，超好吃
Просмотров 679Год назад
Tomato With Egg Recipe ,Super Healthy ! 西红柿鸡蛋这样做，超好吃
Lose Weight, 10 Pounds In A Month, Low Calories & High Protein , Okra With Egg! 秋葵鸡蛋饼，低热卡高蛋白，1月减10磅5:11Lose Weight, 10 Pounds In A Month, Low Calories & High Protein , Okra With Egg! 秋葵鸡蛋饼，低热卡高蛋白，1月减10磅
Lose Weight, 10 Pounds In A Month, Low Calories & High Protein , Okra With Egg! 秋葵鸡蛋饼，低热卡高蛋白，1月减10磅
Просмотров 751Год назад
Lose Weight, 10 Pounds In A Month, Low Calories & High Protein , Okra With Egg! 秋葵鸡蛋饼，低热卡高蛋白，1月减10磅
Low Calories，2 Easy Zucchini Recipes！土豆西葫芦，腊肠西葫芦5:05Low Calories，2 Easy Zucchini Recipes！土豆西葫芦，腊肠西葫芦
Low Calories，2 Easy Zucchini Recipes！土豆西葫芦，腊肠西葫芦
Просмотров 675Год назад
Low Calories，2 Easy Zucchini Recipes！土豆西葫芦，腊肠西葫芦
Lose 10 Pounds In A Month, Low Calories , A Zucchini Egg Pancake Recipe! 夏南瓜（西葫芦）鸡蛋饼,低热卡, 1月减10磅5:10Lose 10 Pounds In A Month, Low Calories , A Zucchini Egg Pancake Recipe! 夏南瓜（西葫芦）鸡蛋饼,低热卡, 1月减10磅
Lose 10 Pounds In A Month, Low Calories , A Zucchini Egg Pancake Recipe! 夏南瓜（西葫芦）鸡蛋饼,低热卡, 1月减10磅
Просмотров 660Год назад
Lose 10 Pounds In A Month, Low Calories , A Zucchini Egg Pancake Recipe! 夏南瓜（西葫芦）鸡蛋饼,低热卡, 1月减10磅
A Easy Chicken Breast Recipe. Super Low Fat ,High Protein ! Must try！ 葱姜鸡胸肉，低油高蛋白，健康首选5:09A Easy Chicken Breast Recipe. Super Low Fat ,High Protein ! Must try！ 葱姜鸡胸肉，低油高蛋白，健康首选
A Easy Chicken Breast Recipe. Super Low Fat ,High Protein ! Must try！ 葱姜鸡胸肉，低油高蛋白，健康首选
Просмотров 592Год назад
A Easy Chicken Breast Recipe. Super Low Fat ,High Protein ! Must try！ 葱姜鸡胸肉，低油高蛋白，健康首选
Walnuts Snack Recipe, So Healthy & Tasty! 琥珀核桃仁，好吃又健康5:10Walnuts Snack Recipe, So Healthy & Tasty! 琥珀核桃仁，好吃又健康
Walnuts Snack Recipe, So Healthy & Tasty! 琥珀核桃仁，好吃又健康
Просмотров 596Год назад
Walnuts Snack Recipe, So Healthy & Tasty! 琥珀核桃仁，好吃又健康
Low Calories, High Protein Recipe! Eggs,Tofu With Shrimps 虾仁豆腐蒸蛋5:17Low Calories, High Protein Recipe! Eggs,Tofu With Shrimps 虾仁豆腐蒸蛋
Low Calories, High Protein Recipe! Eggs,Tofu With Shrimps 虾仁豆腐蒸蛋
Просмотров 930Год назад
Low Calories, High Protein Recipe! Eggs,Tofu With Shrimps 虾仁豆腐蒸蛋
Lose 10 Pounds In A Month, So Easy! Try This Oat Pancake ! 萝卜燕麦饼, 高Vc高纤维，一月减十磅5:14Lose 10 Pounds In A Month, So Easy! Try This Oat Pancake ! 萝卜燕麦饼, 高Vc高纤维，一月减十磅
Lose 10 Pounds In A Month, So Easy! Try This Oat Pancake ! 萝卜燕麦饼, 高Vc高纤维，一月减十磅
Просмотров 660Год назад
Lose 10 Pounds In A Month, So Easy! Try This Oat Pancake ! 萝卜燕麦饼, 高Vc高纤维，一月减十磅
Super High Vitamin B, A Shiitake Mushroom Recipe! 素焖花菇，健康首选5:08Super High Vitamin B, A Shiitake Mushroom Recipe! 素焖花菇，健康首选
Super High Vitamin B, A Shiitake Mushroom Recipe! 素焖花菇，健康首选
Просмотров 838Год назад
Super High Vitamin B, A Shiitake Mushroom Recipe! 素焖花菇，健康首选