Chloé Shanti
Chloé Shanti
  • Видео 50
  • Просмотров 167 624
ODISSI DANCE WARM-UP ROUTINE | 10 MIN
Here's a complete 10 min warm-up for odissi dancers that will effectively prepare your body before your practice!
The sections include breath awareness, joints warm-up & dynamic stretches and specific exercises. No high impact, no injurious exercises!
A good warm-up will help you perform better and prevent injuries.
👉🏼 Suscribe so you don't miss a video !
👉🏼 Connect with me on instagram: chloeshanti
➡ Suscribe to my weekly newsletter: chloeshanti.systeme.io/newsle...
➡ Download my free e-book "Happy knees" here: chloeshanti.systeme.io/happyk...
➡ Download your conditioning for dance Roadmap: chloeshanti.systeme.io/roadmap
#odissi #warmup #dance
Просмотров: 607

Видео

ODISSI DANCE WARM-UP | 10 MIN
Просмотров 1,1 тыс.Год назад
Here's a complete 10 min warm-up for odissi dancers that will effectively prepare your body before your practice! A good warm-up will help you perform better and prevent injuries. 👉🏼 Suscribe so you don't miss a video ! 👉🏼 Connect with me on instagram: chloeshanti ➡ Suscribe to my weekly newsletter: chloeshanti.systeme.io/newsle... ➡ Download my free e-book "Happy knees" here: ch...
REBOOT | strength training for indian classical dancers
Просмотров 101Год назад
From 8-28 May 2023 Join Reboot, a 3 week fitness challenge for indian classical dancers! Sign up here : chloeshanti.systeme.io/reboot Restart your practice on solid bases through a 3-week structured fitness plan for dancers that help you develop strong postures, good stamina and clean technique!
Yeshe Tsogyal dance project | presentation
Просмотров 397Год назад
Take part in the creation of an odissi dance choreography as a tribute to one of the world's most important female spiritual role models, Yeshe Tsogyal! 👉 Support the project: www.kisskissbankbank.com/en/projects/ode-to-the-mother-of-wisdom Find me on instagram: chloeshanti #vajrayana #yeshetsogyal #odissi
Odissi Basics for beginners | Class n°9 | QUICK COOL-DOWN
Просмотров 219Год назад
To conclude this course, here is a quick cool-down you can do after your practice even if you don't have a lot of time. It will help stretch your back and support your recovery. This series of 9 classes is made for beginners and will give you the foundations to start learning odissi, from the comfort of your home. 👉🏼 Suscribe so you don't miss a video ! 👉🏼 Connect with me on instagram: instagra...
Odissi Basics for beginners | Class n°8 | SIMPLE SEQUENCE
Просмотров 3322 года назад
In class number 8, we review and bring together everything we have learned in this course. A short and simple dance sequence to conclude this introduction to Odissi! if you wish to go further and continue your learning, do not hesitate to contact me or to consult my online or offline course offerings. This series of 9 classes is made for beginners and will give you the foundations to start lear...
Odissi Basics for beginners | Class n°7 | CHAUKA 1 & 2
Просмотров 4442 года назад
In this seventh lesson, we learn the first two steps of the odissi technique: chauka 1 & 2, which lay the foundation for more complex steps. This is an introduction to these steps for beginners, focusing on the footwork and the torso movement to give you a solid base. This series of 9 classes is made for beginners and will give you the foundations to start learning odissi, from the comfort of y...
Odissi Basics for beginners | Class n°6 | HOW TO STAMP
Просмотров 5012 года назад
Lesson n°6 of the odissi basics series is about footwork: how to properly stamp your feet to execute the basic footwork is so important for a good and safe technique. This series of 9 classes is made for beginners and will give you the foundations to start learning odissi, from the comfort of your home. 👉🏼 Suscribe so you don't miss a video ! 👉🏼 Connect with me on instagram: chloe...
Odissi Basics for beginners | Class n°5 | NECK & TORSO
Просмотров 2892 года назад
In lesson n°5 of the odissi basics series we learn the neck movement and then combine it with the neck movement learnt in the previous lesson. This series of 9 classes is made for beginners and will give you the foundations to start learning odissi, from the comfort of your home. 👉🏼 Suscribe so you don't miss a video ! 👉🏼 Connect with me on instagram: chloeshanti ➡ Suscribe to my...
Odissi Basics for beginners | Class n°4 | TORSO EXPLAINED
Просмотров 6632 года назад
Here is lesson n°4 of the odissi basics series: the emblematic odissi torso movement explained, with important cues and different speeds. This series of 9 classes is made for beginners and will give you the foundations to start learning odissi, from the comfort of your home. 👉🏼 Suscribe so you don't miss a video ! 👉🏼 Connect with me on instagram: chloeshanti ➡ Suscribe to my week...
Odissi Basics for beginners | Class n°3 | BASIC POSTURES
Просмотров 4362 года назад
In lesson n°3 of the odissi basics series we learn the 4 basic postures of odissi dance. A good posture is the base for a good technique. 👌 This series of 9 classes is made for beginners and will give you the foundations to start learning odissi, from the comfort of your home. 👉🏼 Suscribe so you don't miss a video ! 👉🏼 Connect with me on instagram: chloeshanti ➡ Suscribe to my we...
Odissi Basics for beginners | Class n°2 | QUICK WARM-UP
Просмотров 7222 года назад
Here is lesson n°2 of the odissi basics series: a short but efficient warm-up for dance that you can do when you don't have a lot of time. This series of 9 classes is made for beginners and will give you the foundations to start learning odissi, from the comfort of your home. 👉🏼 Suscribe so you don't miss a video ! 👉🏼 Connect with me on instagram: chloeshanti ➡ Suscribe to my wee...
Odissi Basics for beginners | Class n°1 | BHUMI PRANAM
Просмотров 1,5 тыс.2 года назад
Here is lesson n°1 of the odissi basics series: we learn bhumi pranam, salutation to Mother Earth, in odissi style. Bhumi pranam is done at the beginning of every class and practice, therefore we start by learnig it! This series of 9 classes is made for beginners and will give you the foundations to start learning odissi, from the comfort of your home. 👉🏼 Suscribe so you don't miss a video ! 👉🏼...
Odissi Basics for BEGINNERS | COURSE INTRODUCTION
Просмотров 3932 года назад
This series of 9 classes is made for beginners and will give you the foundations to start learning odissi, from the comfort of your home. 2 videos will be out every week-end during 4 consecutive weeks. Let's dance! 👉🏼 Suscribe so you don't miss a video ! 👉🏼 Connect with me on instagram: chloeshanti ➡ Suscribe to my weekly newsletter: chloeshanti.systeme.io/newsletter ➡ Download m...
Kirwani Pallavi | Odissi dance |Chloe Romero
Просмотров 7 тыс.2 года назад
Kirwani Pallavi Dance Choreography - Padmavibhusan Guru Kelucharan Mohapatra Music Composition - Pandit Bhubaneswar Mishra Kirwani pallavi is an odissi choreography of pure (or technical) dance. It is based on raag kirwani, a melodious scale linked with an atmosphere of romance, melancholy, love and longing in separation. It is also associated with the beginning of the night and the image of a ...
5min stretching routine for odissi dancers
Просмотров 4232 года назад
5min stretching routine for odissi dancers
Mobility routine for odissi dancers
Просмотров 6482 года назад
Mobility routine for odissi dancers
5 tips to reduce stage anxiety | Indian classical dancers
Просмотров 3973 года назад
5 tips to reduce stage anxiety | Indian classical dancers
5 tips for a better breathing | Indian classical dance
Просмотров 6653 года назад
5 tips for a better breathing | Indian classical dance
5 tips to resume practise after a break
Просмотров 2933 года назад
5 tips to resume practise after a break
5 tips for knee injuries | Indian classical dancers
Просмотров 2,4 тыс.3 года назад
5 tips for knee injuries | Indian classical dancers
Tuto saree spécial danse!
Просмотров 1,6 тыс.3 года назад
Tuto saree spécial danse!
MOKSHA | ODISSI BEYOND BORDERS
Просмотров 4,2 тыс.4 года назад
MOKSHA | ODISSI BEYOND BORDERS
COURS EN LIGNE | DANSE INDIENNE ODISSI
Просмотров 2,1 тыс.4 года назад
COURS EN LIGNE | DANSE INDIENNE ODISSI
Guru Padmasambhava Vandana
Просмотров 6834 года назад
Guru Padmasambhava Vandana
10 ANS DE DANSE INDIENNE!
Просмотров 2064 года назад
10 ANS DE DANSE INDIENNE!
Séquence d'étirements post-Odissi
Просмотров 2294 года назад
Séquence d'étirements post-Odissi
Les mouvements de la tête et du cou /danse Odissi
Просмотров 4,5 тыс.4 года назад
Les mouvements de la tête et du cou /danse Odissi
Les mudras à deux mains
Просмотров 1,3 тыс.4 года назад
Les mudras à deux mains
Les mudras de la danse indienne / Partie 1
Просмотров 4,5 тыс.4 года назад
Les mudras de la danse indienne / Partie 1

Комментарии

  • @nikhita7185
    @nikhita7185 22 дня назад

    Very useful thank you :)

  • @sanamspassion3022
    @sanamspassion3022 4 месяца назад

    ❤❤❤❤❤❤❤

  • @avani92571
    @avani92571 6 месяцев назад

    Gracefully performed ❤

  • @raghunathpradhan9370
    @raghunathpradhan9370 8 месяцев назад

    👏💐🌹

  • @ahanathakurta928
    @ahanathakurta928 9 месяцев назад

    It was a treat for the eyes...as an Odissi dancer myself, I feel nothing less than proud..........lots of pranam!

  • @chillandsee1057
    @chillandsee1057 10 месяцев назад

    Ur videos are very helpful I started learning odissi two months back n I do all your detailed exercise daily❤❤❤❤

    • @Natyamandir
      @Natyamandir 10 месяцев назад

      I'm glad it's helpful!

  • @theolaglisse3211
    @theolaglisse3211 Год назад

    Cette vidéo est à l'origine du nom que j'ai donné à une liaison cinématique non-normalisée, la liaison dhutkiptundari. Merci pour cette inspiration!

  • @arbredevie304
    @arbredevie304 Год назад

    Superbe!

  • @anshumankhatua
    @anshumankhatua Год назад

    great to see so many Odissi dancers at a time

  • @anshumankhatua
    @anshumankhatua Год назад

    In Odia we have a word called "Lalitya" that referred to grace with feminine expression. You are a westerner but your body movement is full with "lalitya". please madam upload more video. With Love and respect from the land of culture ❤Odisha

    • @Natyamandir
      @Natyamandir 6 месяцев назад

      Such a nice comment! Thank you !

  • @melissabheekha7262
    @melissabheekha7262 Год назад

    Super useful thank you❤

  • @florencehaubraiche6091
    @florencehaubraiche6091 Год назад

    Bonjour votre proposition est elle toujours d'actualité ?

  • @yourarpitkushwaha716
    @yourarpitkushwaha716 Год назад

  • @yourarpitkushwaha716
    @yourarpitkushwaha716 Год назад

  • @nangan838
    @nangan838 Год назад

    Please share more performances like this . Would love to see more 🙏

  • @nangan838
    @nangan838 Год назад

    Beautiful! It was a treat to watch all the performances!

  • @devanshidesai8181
    @devanshidesai8181 Год назад

    Thank you! Please upload more videos on RUclips.🙏

  • @monirul1170
    @monirul1170 Год назад

    Nice video

  • @1zcv
    @1zcv Год назад

    🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩

  • @utcaptivate
    @utcaptivate Год назад

    Nicely explained by you

  • @melissabheekha7262
    @melissabheekha7262 Год назад

    Loving this Odissi series... I often forget to cool down and to take time to appreciate the training I've gone through but this cool down is just perfect. Short and sweet👌

  • @melissabheekha7262
    @melissabheekha7262 Год назад

    Doing this warm up for my Odissi training. It's very useful thank you❤️

  • @kaushikdas8145
    @kaushikdas8145 Год назад

    Very helpful video keep the good work "hari om"

  • @kaushikdas8145
    @kaushikdas8145 Год назад

    Awesome

  • @melissabheekha7262
    @melissabheekha7262 2 года назад

    Graceful and beautiful performance.💜

  • @tgcharunya
    @tgcharunya 2 года назад

    Amazing...

  • @huguesduchesne7057
    @huguesduchesne7057 2 года назад

    Merci :)) Magnifique !

  • @MaryamShakiba
    @MaryamShakiba 2 года назад

    Sooo beautiful!! Everything!! The dance, the dancer, the location, the filming all of it! Bravoooooo Chloe!! <3

    • @Natyamandir
      @Natyamandir 2 года назад

      Thank you so much Maryam! So kind of you 🙏❤

  • @manishamishra1714
    @manishamishra1714 2 года назад

    Too beautiful

  • @Naruto-ct2tl
    @Naruto-ct2tl 2 года назад

    Majestic as a peacock

  • @sonuxyz4098
    @sonuxyz4098 2 года назад

    अद्भुत है 🙏🏻🚩🙏🏻

  • @lachouetteblanche6181
    @lachouetteblanche6181 2 года назад

    Oh je suis emerveillée Merci

  • @this_girls_journey
    @this_girls_journey 2 года назад

    Thank you so much for the video. "Performing is part of the training" is my biggest takeaway from this video.

  • @jam-ss2jc
    @jam-ss2jc 2 года назад

    It feels like a beautiful sculpture has been brought to life and the sculpture is performing a beautiful art form. Jai Jagannath! ❤

  • @jam-ss2jc
    @jam-ss2jc 2 года назад

    This was SO BEAUTIFUL! I was so moved by watching it. Thank you so much for uploading this. And great editing as well.

  • @Ensonso1
    @Ensonso1 2 года назад

    J'ai été en stage avec Chloé il y a quelques années, elle est une formidable enseignante et une merveilleuse danseuse ♥ . Elle partage sa passion avec enthousiasme et pédagogie ! :)

  • @gopadas1157
    @gopadas1157 3 года назад

    Superb Odissi presentation 👏👌👍

  • @rathusindhu2566
    @rathusindhu2566 3 года назад

    Merci beaucoup j'ai 14ans et je dois mettre un saree je trouve compliqué au début mais maintenant c'est devenu simple 🙏

  • @-Harijalam
    @-Harijalam 3 года назад

    Merci bcp Chloé de présenter cette danse qui vient de mon pays ☺️😍

  • @saraswatishaktimayi
    @saraswatishaktimayi 3 года назад

    What a wonderful channel Chloe! I am resuming practice after a 2 years break that I had to take for health reasons. It is quite challenging. Thank you for sharing your experiences 🙏

    • @Natyamandir
      @Natyamandir 3 года назад

      Nice to hear from you again! All the best for your practise!

  • @RelaxationSoothingMusicZone29
    @RelaxationSoothingMusicZone29 3 года назад

    A very beautiful dance, you are so talented my friend, enjoyed watching, beautiful soothing music, Like 92.

  • @kaushikdas1504
    @kaushikdas1504 3 года назад

    Awesome

  • @indiandesignerbeautytipstr126
    @indiandesignerbeautytipstr126 3 года назад

    Superb sharing dear friend 🤝❤️👍👍

  • @indiandesignerbeautytipstr126
    @indiandesignerbeautytipstr126 3 года назад

    Very nice dancing 💃

  • @indiandesignerbeautytipstr126
    @indiandesignerbeautytipstr126 3 года назад

    86 like very nice 👍 thanks for sharing dear new friend here 🤝❤️🤝🤗🤗🦜

  • @elenacatalano82
    @elenacatalano82 3 года назад

    I loved these tips @chloe, thank you for sharing them!!

    • @Natyamandir
      @Natyamandir 3 года назад

      Most welcome dear Elena! ❤

  • @MaryamShakiba
    @MaryamShakiba 3 года назад

    Such useful information!

    • @Natyamandir
      @Natyamandir 3 года назад

      ❤ Hope my french accent isn't too distrurbing!