Somatic practitioner (nervous system trained, trauma informed), Neurographica Specialist, human on my own intricate path. Welcome to SELF TALK BODY SOUL channel, where the topics of spirituality, trauma, mental health and relationships intertwine. Just like seeds that require time in nutrient-rich soil to germinate before sprouting into an element of the ecosystem of life, I try to allow my processes, thoughts and experiences to develop and blossom into videos and information when the time is right. I hope this provides a safer and more responsible environment for awakening and conscious development, for myself and the viewers. I invite you to be a part of my container and community to explore your inner world, reconnect to your body and soul on a profound level, and tune your self talk into a voice of personal power and pure love, so you can live aligned with your highest potential.

Connect with me through comments, email, website, one-on-one sessions, or send me a DM on Instagram.