Видео

Can it work without a cable

Muito bom 😊

the rowing is very easy to set up. they have many difficult levels to choose from and work on. It doesn't make a big noise. my family all enjoy working out.

Thanks for this. I was looking for a deep dive into posture.

Should I keep my heels planted or could I lift my heels ? Heard people say to not lift the heels

Have Seriously been considering purchasing an Indoor Rowing Machine 4 Fitness & Strength Training 4 my Road Bike Training & performance. Is this the Indoor Rowing Trainer used by most Elite Rowing Athletes in Melbourne ? If so which brand is it please & where is the best retailer 2 purchase from . Also using it 4 my Mental Health after a car accident 6 yrs ago. Chronic Concussion Headaches and Migraines. Thx in anticipation should have time 2 respond . Melbourne Guy 👦

this a good shit man

Today i trained like this video suggested and oh may god i was dead after 15 min then usually i row for about 30 min 😅😅😅 thx for an amazing video. As for someone who enjoy yo use this machine it was super helpful.

I’ve watched dozens of videos on proper rowing technique. This is absolutely the best.

LOL the dude makes this mistake: ruclips.net/video/5gLylHYO3dY/видео.html

This is such a great video. The voice is really soothing and helped my technique because I’m really short. A clear balance of infomercial and entertainment.

Thank you for a great video! The best one!

1 LBA, 2 ABL

Really great video, easily the best I've watched on Form training. And I loved Lachlan's smile and wave at the end.

why does my lower back get sore really fast when rowing?

prosto i na temat. + bez goofnianych wodotrysków obowiązkowe dla każdego zaczynającego. Well done man :)

Is this relevant for just using a rowing machine? Without ever rowing an actual boat?

You won't get far on that boat!

Why does it matter that the body strictly follow arms during recovery given that recovery imparts zero momentum to the flywheel?

5:48 But I only have a singular body.

If he did that video now the police will arrested him. My the times have changed.

But why is the rower body slanted down ward? Is it an Incline?

Great explanation ! Great Video

Such a great video 👏👏👏👏👏

As if it's not hard enough you're pulling uphill. Crazy man. 😂

👏👏👏👏👏👏. BRASIL

You still haven’t mentioned the damper

A split screen showing the bad position side by side with the correct position would be awesome.

Grateful for this video! Corrected so many things off with my form that I wasn’t catching, will save and watch over and over until I get it right and increase my proficiency. Thank you!!

The best rowing stroke breakdown ever. Bravo !

Great video!!

Firstly kudos for the video with great instructions & co-ordinated narration! Pre-ordered Concept 2. Have to wait till Jan 15 it looks like.

Thanks so much for your help. Very informative

Who knew there was so much to rowing - woweeeeeee! Excellent info x

Wish I watched this before I started trying to row with my new C2. Instead I’m recovering from back and left leg strain. Will know better next time, I hope

isn't the demonstrator constantly locking his knees which is kind of bad in basically any physical movement?

Simply the clearest and most methodical explanation of the rowing technique. Kudos!

I'm not sure if this was intentional - but the graphics on his suit help illustrate the proper angles throughout the exercise! bravo

Thanks for the video I'm my 50s and looking for a exercise machine to have a lower impact than running

Thanks excellent video

Thank you - super helpful video! I just started using an indoor rower, and want to learn the correct form to use.

Great video! Thank you!

Omg i've been doing it all wrong!

This is a great explanation. I just find it funny because you dragged a rowing machine all the way outdoor next to a river 😆

Damn Millennial ... Rowing next to the river on a machine that goes nowhere ... Lol

Thanks. Nice socks.

The absolute BEST video on rowing technique !! Thank you! This was very helpful!

bum shoving...my favorite

Thank you very much for this important introductory lesson. This clip is so well made that I wonder why you have not made and posted more videos about other aspects of rowing technique?

I feel more confused now than when I started lol