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thankyou ♥️♥️♥️

How did you feel afterwards?!?!

<3

Hi Auriel, I've been using your Notion Planner all year and absolutely LOVE it! Will you be coming out with one for 2025?

I've lost nearly 50 lbs. from regularly walking for over a year. I've never felt energized, better moods, or any of the other benefits from exercising.

Wow you’re beautiful! 😊

What things did she suggest for gas

Pretty self

Ok, with the research Auriel! I learned something new today - I did not know that marriage rates were increasing. You put a lot of perspective out there - refreshing, considering the relationship climate today.

I’m going through perfectionism challenges right now and this was super helpful thank you so much 💜💗

what was the cost for you to do this?

Thanks so much for that amazing video experience. Lots of my clients have mentioned your video as the motivation to finally booking a colonic session. I was blessed to have clients like you and specially because this video is totally voluntary and you are not receiving any monetary compensation for this. Thanks so much my dear! Mio Owner VidaColonicsSPA

These are beautiful affirmations but too bad the video has too much ads

These are just what I need, thank you! 🙏💛

I had one done today, here in my state. They did not analyze anything I will say it was uncomfortable and I won’t go again to TH

Fennel tea for the gas.

You can also do your own at home…

I love ❤️ colonics just went today and yesterday..I have been going for years and wont stop ❤

I love this!! Thank you, Luv ❤

Where are they located? I live close to Phoenix or Las Vegas. Years ago they were in Chiropractors offices.

I didn’t know they still had colonic places. I haven’t seen one in years. It is such a wonderful feeling, it makes you feel fantastic!

Omg my sister's name is Auriel!!❤❤

Need to have more knowledge about your gut. So important for life & health!

Awsome

Your forehead lines are beautiful

HI MY NAME IS NIKITL FULLER NICE TO MEET YOU IT'S A PLEASURE

❤

Can you please give me the name of the place you had you colonic performed??

Did you experience any side effects?

using the word "movement" instead is genius!

More content like this pls 🫶🏼✨

Did you check your weight before and after treatment?Sny difference in your belly size? What emotional or physiological differences you observe?

Ok Hair! I love the restorative breaks idea! Going to try that out.

The “Perfect Planner” LITERALLY. I’m currently using Goodnotes for daily planning and everything else is on Notion. I’m so glad I finally found a template to use to keep everything under one database, This is perfect for my everyday needs.

Thanks for the video. I’ve been to Vida Colonics back in 2021. My experience mirrors yours. I only did it one time but I’m going to join their club and get one at least once a month.

really needed something like this!

Girllllll! Omgggg this is SOOOOO relatable and def timely!!! Omg! Thank you for that intro because it's literally what goes through my head anytime I'm ready to create. 🙄

I'm a perfectionist and it has definitely negatively impacted my life. I think the point I realized it was not normal was when I would show up for the same work for months and still feel anxiety before each shift thinking that I don't know what to do and that I will mess up. I always thought that was just me being aware of reality and the very real possibility that I will mess up. But it makes doing everything so difficult. Driving, work, social events, even making a phone call. It has gotten a bit better, I have tried CBT, mindfullness, self reflection, but when the time comes, I always revert back to the same thinking patterns. It's a life long process and thanks for sharing the tips.😊

Thanks for watching/listening! I've found listening to and repeating affirmations like these very helpful as a recovering perfectionist. I hope they help you too!

Thanks for watching! Are you a perfectionist? What has your experience been like with perfectionism?

What a timely post Auriel! Thanks for putting some of my road blocks to words. Keep 'em coming!

got the workbook too and subbed to ur email l

thanks it helped, im not lying

I like it!!

Hello :) so do you have any benefits as of now, that you are eager to do that regularly? Or after 1 year you think is not that nesecery experience?

Hi, I am new in Notion family. I was looking for something resally helpful to inspire myself how to start with my own. And I found it! Thank you so much!

very nice and neat love it

I’m feeling nervous/excited too! I’ve been wanting to try one for a few years, but I’m just now prioritizing it as I’m becoming more in tune with my bodily needs. My first appointment is this afternoon☺️ Thank you sharing your experience, I’m so glad you were made to feel comfortable and had a good experience!

I'm a Notion newbie, just stumble upon your video while I'm learning to set up Notion. I love your setting! Thank you for your amazing video

Amazing video, thanks so much for sharing your beautiful system! Again fabulous work I just have one question, how did you get your first calendar to be that small at the top left of your homepage!?