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- Просмотров 82 331
APJ Vloggers
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Добавлен 1 мар 2022
Welcome to APJ Vloggers!
Join me on my journey as I explore Travelling vlogs and sharing my experiences, and showcasing the beauty of travel community.
"Hey everyone!
I'm APJ, a passionate vlogger from New Delhi. On this channel, I'll take you through my adventures, struggles, and triumphs. From Travelling, I'll share my genuine reactions, thoughts, and experiences.
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On this channel, I focus on travelling and sharing in-depth insights, expert opinions, and personal anecdotes.
Document my journeys
Share tips and advice
Interview experts for travelling.
Subscribe for informative content, engaging stories, and inspiration."
Join me on my journey as I explore Travelling vlogs and sharing my experiences, and showcasing the beauty of travel community.
"Hey everyone!
I'm APJ, a passionate vlogger from New Delhi. On this channel, I'll take you through my adventures, struggles, and triumphs. From Travelling, I'll share my genuine reactions, thoughts, and experiences.
Subscribe for:
Inspiring stories
Authentic vlogs
Travel adventure expertise.
On this channel, I focus on travelling and sharing in-depth insights, expert opinions, and personal anecdotes.
Document my journeys
Share tips and advice
Interview experts for travelling.
Subscribe for informative content, engaging stories, and inspiration."
The Barbeque Company | Unlimited Buffet @799 only
The Barbeque Company
Address - Gardens Galleria Mall, Sector 38, Noida, Uttar Pradesh 201301
Price varies between 800 to 1100 depending upon the factors -
- Veg or Non-veg Buffet
- Lunch or Dinner
- Weekdays or Weekends
Non-veg price will be higher compared to Veg Buffet
Dinner price will be higher compared to Lunch
Weekends price will be higher compared to Weekdays
For exact prices please contact the Restaurant because it changes frequently depending upon the offers and all.....
BEST BUFFET IN DELHI
BEST UNLIMITED BUFFET
BEST BBQ IN DELHI
BEST BARBEQUE IN DELHI
BEST FOOD IN DELHI
TOP BARBEQUE IN DELHI
DELHI BEST FOOD
DELHI BEST BBQ
DELHI BEST BARBEQUE
BEST BBQ
UNLIMITES FOOD
UNLIMITED BARBEQUE
THE BBQ...
Address - Gardens Galleria Mall, Sector 38, Noida, Uttar Pradesh 201301
Price varies between 800 to 1100 depending upon the factors -
- Veg or Non-veg Buffet
- Lunch or Dinner
- Weekdays or Weekends
Non-veg price will be higher compared to Veg Buffet
Dinner price will be higher compared to Lunch
Weekends price will be higher compared to Weekdays
For exact prices please contact the Restaurant because it changes frequently depending upon the offers and all.....
BEST BUFFET IN DELHI
BEST UNLIMITED BUFFET
BEST BBQ IN DELHI
BEST BARBEQUE IN DELHI
BEST FOOD IN DELHI
TOP BARBEQUE IN DELHI
DELHI BEST FOOD
DELHI BEST BBQ
DELHI BEST BARBEQUE
BEST BBQ
UNLIMITES FOOD
UNLIMITED BARBEQUE
THE BBQ...
Просмотров: 1 007
Видео
Patna Waterfall Rishikesh | Best Waterfall in Rishikesh | Tourist Places in Rishikesh
Просмотров 7221 день назад
Patna Waterfall is a popular waterfall in Rishikesh where nature lovers like to come and spend some time in solitude amidst the nature. It is named after the Patna village situated nearby and is also well-known for limestone caves located next to the waterfall. The waterfall comes alive during the monsoon season when there is lush greenery all around water which cascades along the rocky hill sl...
Neer Waterfall Rishikesh | Most Famous Waterfall in Rishikesh | Rishikesh Vlog
Просмотров 136Месяц назад
At a distance of 9 km from Rishikesh Railway Station, Neer Gaddu or Neer Garh Waterfall is a natural waterfall situated on Rishikesh - Badrinath Highway in Uttarakhand. This is one of the popular waterfalls in Uttarakhand, and among the must-visit Rishikesh tourist places. Neer Gaddu Waterfall is famous for its small trek. The water flowing from natural rocky cliffs tempts the holidaymakers to ...
Robbers Cave Dehradun | Guchhu Pani | Tourist Place in Dehradun | Lutero ki Gufa
Просмотров 310Месяц назад
Robber's Cave (known locally as Guchhu pani), located near Sahasradhara, is a river cave formation in the Himalayas, located approximately 8 km from the centre of Dehradun in Uttarakhand, India. The cave is about 600 metres long, and divided into two main parts. The cave has a highest fall of about 10 metres. In the central part there is a fort wall structure which is now broken.It consists of ...
ACL,MCL and MENISCUS Surgery Experience of 80 Days | Rehab Journey | QnA Video
Просмотров 3,3 тыс.Месяц назад
ACL, MENISCUS AND MCL SURGERY ACL (anterior cruciate ligament), MENISCUS and MCL (medial collateral ligament) surgeries are common procedures to repair injuries in the knee. ACL Surgery: Indication: Usually performed when the ACL is completely torn, often from sports injuries. Procedure: Involves reconstructing the ligament using a graft (tissue from another part of your body or a donor). Recov...
ACL & MENISCUS SURGERY VLOG | My First Surgery Experience | Rehab Journey | Complete Information
Просмотров 7 тыс.Месяц назад
ACL, MENISCUS AND MCL SURGERY ACL (anterior cruciate ligament), MENISCUS and MCL (medial collateral ligament) surgeries are common procedures to repair injuries in the knee. ACL Surgery: Indication: Usually performed when the ACL is completely torn, often from sports injuries. Procedure: Involves reconstructing the ligament using a graft (tissue from another part of your body or a donor). Recov...
Top places to visit in Dehradun | Tickets, Timings and all | Uttarakhand
Просмотров 862 месяца назад
Dehradun, the capital of Uttarakhand State, lies at the foothills of Mussoorie, and is famous for its educational institutions, sulphur water springs, ancient temples and aesthetic fresh environment. The city is regarded as Dev Bhumi, also called by various names-Dron Nagri and Doon Valley etc. Dehradun is made up of two words “dehra doon”-‘dehra ‘ is derived from the word “dera”, meaning home,...
Tungnath Trekking | Chandrashila Trekking | Tungnath 2024 | Complete Information ✅✅
Просмотров 8853 месяца назад
Tungnath Temple peacefully adorned on the Chandranath Parvat is the highest Shiva temple in the world and the highest Panch Kedar temple of Uttarakhand. It is the third (Tritiya Kedar) in the pecking order of the Panch Kedars. Tungnath is perched at an elevation of 3, 680 metres above sea level and is considered to be more than 1,000 years old. #tungnath #tungnathtrekking #tungnathtrek #tungnat...
Delhi to Tungnath by scooty 2024 | Tungnath 2024 | Complete Information ✅✅
Просмотров 2203 месяца назад
Tungnath Temple peacefully adorned on the Chandranath Parvat is the highest Shiva temple in the world and the highest Panch Kedar temple of Uttarakhand. It is the third (Tritiya Kedar) in the pecking order of the Panch Kedars. Tungnath is perched at an elevation of 3, 680 metres above sea level and is considered to be more than 1,000 years old. #tungnath #tungnathtrekking #tungnathtrek #tungnat...
Delhi to Tungnath by scooty 2024 | Tungnath 2024
Просмотров 1724 месяца назад
Tungnath Temple peacefully adorned on the Chandranath Parvat is the highest Shiva temple in the world and the highest Panch Kedar temple of Uttarakhand. It is the third (Tritiya Kedar) in the pecking order of the Panch Kedars. Tungnath is perched at an elevation of 3, 680 metres above sea level and is considered to be more than 1,000 years old. #tungnath #tungnathtrekking #tungnathtrek #tungnat...
India WON the WORLD CUP 2024 | Ind vs SA World Cup Final
Просмотров 505 месяцев назад
India WON the WORLD CUP 2024 | Ind vs SA World Cup Final #india #indvssa #wc2024 #final #wcfinal2024 #indiavssa #indiavssouthafrica #worldcup #worldcupnews #wcfinal #indiawinner #kohli #rohit #rohitsharma #champion #champions #cricket #cricketlover #cricketfans
WOW Water Park Noida | Worlds of wonder water park ticket price & rides | Delhi Water park
Просмотров 7765 месяцев назад
Worlds of Wonder is an water park and amusement park located in Sector-38A, Noida, Gautam Buddha Nagar District, Uttar Pradesh, nearby to Delhi, India. Address: No. 11, adjacent to TGIP Mall Entry from Gate, near Gardens Galleria Mall, Sector 38, Noida, Uttar Pradesh 201301 Ticket Price: Adult (130cm ) ₹1299.00 Child ₹799.00 St. Citizen ₹499.00 Armed Forces & Police ₹899.00 WOW Food Items Price...
River rafting ke beach hui bhayankar ladai 🤼 #riverrafting #rishikesh #rafting #shortsfeed #shorts
Просмотров 1,4 тыс.5 месяцев назад
River rafting ke beach hui bhayankar ladai 🤼 #riverrafting #rishikesh #rafting #shortsfeed #shorts
Kheerganga Camp & Kheerganga Waterfall 2024 Part 3
Просмотров 2557 месяцев назад
Kheerganga Camp & Kheerganga Waterfall 2024 Part 3
Kheerganga Trek 2024 | Kasol Kheerganga Trek Part 2
Просмотров 2207 месяцев назад
Kheerganga Trek 2024 | Kasol Kheerganga Trek Part 2
Kheerganga Trek 2024 | Kasol Kheerganga Trek Part 1
Просмотров 3398 месяцев назад
Kheerganga Trek 2024 | Kasol Kheerganga Trek Part 1
Off roading on our way to TOSH | Delhi to Tosh | Tosh Trek
Просмотров 1299 месяцев назад
Off roading on our way to TOSH | Delhi to Tosh | Tosh Trek
Haunted Bhangarh fort | Real Haunted Story 2023
Просмотров 11611 месяцев назад
Haunted Bhangarh fort | Real Haunted Story 2023
Trekking | Mumbai Waterfall | Yeoor Waterfall | Dangerous Trek| Beautiful Views
Просмотров 65Год назад
Trekking | Mumbai Waterfall | Yeoor Waterfall | Dangerous Trek| Beautiful Views
Atlantic Water Park Kalindi Kunj | Ticket Price 2023 rides
Просмотров 120Год назад
Atlantic Water Park Kalindi Kunj | Ticket Price 2023 rides
George Everest Trek, Mussoorie | One of the most historical peaks
Просмотров 65Год назад
George Everest Trek, Mussoorie | One of the most historical peaks
Tapkeshwar Mahadev Mandir, Dehradun | Best place to visit in Dehradun
Просмотров 87Год назад
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Robber's Cave , Dehradun | Delhi to Dehradun Trip
Просмотров 107Год назад
Robber's Cave , Dehradun | Delhi to Dehradun Trip
500rs mein Unlimited Chicken | Chicken party in 500rs only
Просмотров 166Год назад
500rs mein Unlimited Chicken | Chicken party in 500rs only
Trek karte karte hue pahado mein ghum | Pauri Garhwal #uttarakhand
Просмотров 120Год назад
Trek karte karte hue pahado mein ghum | Pauri Garhwal #uttarakhand
Pauri Garhwal | A Village in Uttarakhand #paurigarhwal #uttarakhand
Просмотров 80Год назад
Pauri Garhwal | A Village in Uttarakhand #paurigarhwal #uttarakhand
Chicken Party in Just 200rs | Mehra Chicken Corner
Просмотров 242Год назад
Chicken Party in Just 200rs | Mehra Chicken Corner
Shimla to Narkanda by Road | Snowfall in Narkanda #snowfall #shimla
Просмотров 298Год назад
Shimla to Narkanda by Road | Snowfall in Narkanda #snowfall #shimla
Shimla Vlog | Shimla Mall Road | Jakhu Temple
Просмотров 140Год назад
Shimla Vlog | Shimla Mall Road | Jakhu Temple
Adventure Island Rohini Ticket Price and Rides details | Water Park
Просмотров 7 тыс.Год назад
Adventure Island Rohini Ticket Price and Rides details | Water Park
When did you start walking with stick , like how many days after the surgery
After 20-22 days
Sir Mera MRI Mai small oblique tear hai doctor ko dikhana hai report
Kya bola doctor ne phir
Fast day se kon sa exasaij kare
Jo doctor ne batayi thi 2-3 exercise starting mein heel slides , quads sets, ankle forward and backward
Halka limping hai
Pehle tha bhai 5 month tk uske baad thik ho gya
Bhai mera acl surgery ko 3 mahine ho gye lekin abhi bhi ghutne par soojan h aur pair poora seedha nhi ho rha h aur chal bhi nhi pa rha hu aur chalte time pair par load rakhne par koi nash m tarang bahut tej hoti h
Swelling dheere dheere jaegi bhai aur pair seedha exercise se hoga aur nash ke liye apko apne doctor se baat krni padegi vo hi batenge apko kya Krna chahiye
Total charge kitna lga bhai
2 lakhs 10 thousand
Thanks bro
Bhai ap konsa hospital se surgery kora hain aur doctor name plz
Max hospital saket Doctor name - Ramneek Mahajan
Bhai mera acl and meniscus surgery 1 October ko buwa but 13 din bad infection ho gya 2 dal was ho chuka hai pr problem solve nhi ho pa raha oo v opretion delhi AIIMS me huwa hai bhai kya kre kuch samjh nhi aa raha hai Aisa kuch btayiye jisse dil ko kuch thandak mile
Common fast Ripley bro
Jis doctor ne operation kiya hai unse baat kro kyu ke unko hi pta hai apke case ke baare mein vo hi apka best treatment kr skte hai abhi
Keep it up bhaiyo 🎉🎉❤
Thank you bhai ❤️
Bhai pain kitni hoti hai after surgery
Thoda pain hota hai starting phase mein
@ kitne din Tak rehta pain Hume
15-20 din tk
Without walker kitane din baad chal paye aap
32-35 din ke baad chalne lag gya tha mai without walker
Thank
Work from home kitne din baad kr sakte hain mm IT me hu and please doctor ka name btao mujhe bhi usi ko dikhana
Stitches remove hone ke baad aaram se work from home kr skte ho around 20 days ke baad if your condition is good. Max hospital saket Dr.Ramneek mahajan
How to resolve the issue of EAR wax ?
Sergery ke bad kon sa toilet use kar sakenge?
English toilet for 6 months
Meri mri Report me grade 2 lateral posterior horn meniscus aaya and medial cartilage mild thicker kya exercise se thik ho jayega doctor is saying surergy ki need nai hai but inner side knee pain rhta hai
In my opinion, you should consult with 2-3 more doctor and then you will decide what would be the best decision about your treatment. Is you need a surgery or exercise will sufficient for your case.
60 din me proper recovery kar li bhai ❤
Congratulations bhai
Mera acl miniscule surgery hui hai 12 din hui hai bahun pain hota hai Mai thik ho jaungi kya
Definitely sab thik ho jaega bs thoda se time lagega
Cost kitana hai bhai
2 lakh 10 thousand
Hello sir
Yes bolo
@apjvloggers3956 sir mera opresoin abhi 11 tarikh ko huva h chalne me bahut pen h matlb chal hi ni pati hu.... Bas sara time sone ka man hota h.... Ye sab kab theek hoga
Normal hai starting ke 2-3 week tk uske baad walker ke saath chalna start kroge jab doctor bol denge apko
Sir your meneuscus remove or repair?
Repair with all inside technique
Mera menescus save kiya doctor na bola dikhat nahi sir app toda bata saqta hoo iska barome.@@apjvloggers3956
Apka meniscus remove Kiya hai kya aap ye bol rhe ho kya
Brother i had a acl and meniscus surgery on 15 nov , and i have to travel to london for my higher studies but my college is starting from 13 jan 2025 , do i have enough time to be able to walk so that i can fly to london , as of now i have confirmed my flight which is on 24 dec
By 6-7 weeks, you should be able to walk, but this depends on your rehabilitation progress. You should consult with your physiotherapist and doctor regarding this, as rehabilitation varies from person to person. Some people bodies adapt quickly, while others take more time.
@ like i had a talk with doctor he said that after one month weight walk for short distance ap kr skte ho , but no running and heavy load
My doctor advised me to start walking around 20-24 days after surgery, initially with a walker. With in a week , I transitioned to using a stick , and then gradually started putting full weight on my leg. Individual recovery rates vary, but most patients regain normal walking ability within 6-8 weeks. I think you will be able to walk with in 35-40 days normally.
bhaiya phle jese tang majboot ho jati ha surgery kai baad
Mujhe toh doctor ne bola hai 90 percent hi recover hogi baki strength aajayegi 6-9 month ke baad
Apka MCL ACL kon se grade ki injury hui thi bro
Complete tear hua tha
Done me complete tha mere me grade 2 hai dono me@@apjvloggers3956
Doctor se baat kro kya best treatment rahega apke case mein
Hii brother apka contact no please mil sakt hai
Insta par msg kr lo bhai travel_with_potter
Kya ye normal h abi 5 mahine ho gye ACL surgery ko
Ek baar apne doctor se course kro bhai mere toh 3 month par thik ho gya tha bhai recovery person to person depend krti hai kisiko recovery mein thoda time lag jaata hai tension ki baat nhi hai phir bhi doctor se baat kr lo aap
Me abi kuwait me hu to doctor se baat nhi kr pa rha me
Kitne din me shi ho jata pura normal apko kitna time lga tha shi hone me
6 month ka time bolte hai doctor mere toh 4 month ho gaye hai walking mein koi dikkat nhi hai
Chalne me problem hoti h pain hota h yrr abi bi mujhe to 5 months se jyada ho gye.
Bhai mera bi ACL surgery huaa h to mujhe chalte time yr asa lgta h ke mera per pura sidha nhi h or me litke time sidha krta hu to..pain hota h
Apne physiotherapist se baat kro is cheez ki exercise hoti hai vo help karegi apko per seedha krne mein
Bhai knee sitha krne me problem hue thi chalte time asa lgta tha ke per thoda muda huaa h
Haan Bhai hui thi but dheere dheere exercise kar ke sahi ho gya tha
Bhai mere to 4 month hogye abhi bhi crack sound ata hai locking mein and stairs climb nhi kor para hu
Bhai sound toh mujhe bhi aata hai abhi bhi but I am not facing any issue while climbing stairs.
Knee bending full kb tk hua tha?
Bhaiya aapne surgery injury ke kitne din bad karaya h
After 44 days
Surgery k baad pain kitna hota h
Bhai starting mein pain hoga bs thoda bahut baad mein pain feel nhi hota after 20-25 days ke baad
@apjvloggers3956 July me mera acl or mcl complete tear thaa Baad me mene rest kiya fir 9 September ko mri krai usme MCL second tear thaa ab mcl first tear h Surgery se bhut drr lgg rhaa h
Bhai koi aur option bhi toh nhi hai surgery hi last option hai zyada pain nhi hota bhai tension na lo jaldi thik ho jaoge
Bhai surgery ke kitna days ke baad stick le kar chal sakte h...plz advise.
Sab ka alag hota hai koi jaldi recover kr jaata hai toh jaldi start kr deta hai kisiko time lag jaata hai ye apko aapke doctor bataenge kab se start Krna hai chalna Maine toh 4 week se chalna start kr dia tha
Bhai maine v max me surgery karaya h....screw type....aaj 4 weeks ho gaye lekin stick se chal nahi pa raha hu.......accha se straight chalne me kitna time lagta h.waise Dr. Ne bola 4 weeks ke baad walker nahi use karna h...lekin walker ke bina nahi chal pa raha hu
@amiralam8496 4-7 week lag jayenge ache se chalne mein
@@apjvloggers3956 Thanks for your valuable Time bro 🙏
Bhai acl ki kon si surgery karwaye h aapne ? I means kon sa types
Fiber tape internal brace
@@apjvloggers3956Bhai Sports Injury centre me Fiber tape internal brace krte h kya...??
Nhi bhai aisa jaruri nahi hai
Anasthesia kaha dete hai
Haath par
Sir mera meniscus root tear hai second grade Dr ne surgery nahi bola bol rahe hai jitne saal chal jay uske baad knee replacement but pain rahta hai I am confused pls guide me
In my opinion you should consult 2-3 more doctor then you will decide what's the best for you.
@@Hridaychhabra Mera bhi aapke Jaisa hai please btayega aapke thik ho
Bhai Mera acl meniscus ka surgary ke 12 day ho gay Mera doctor me mujhe 90 digree ke liye bola aur mujhe koi knee bresh nahi diya
Kon se surgery Hui h screw ye fiber tape internal brace
Abhi aap kese ho
Totally fine
Myself doctor, i had gone under Acl reconstruction and lateral meniscus repair. Today is my 16th day of Post OP , everyones recovery is different, my surgeon told me to walk full weight after 2 weeks. Now i can bend knee upto 90 degree without any pain , knee effusion may come for that you can use icepack . Dont rush your recovery, follow surgeons advice, before surgery try to keep quads and hamstring muscle strong, it will help after surgery as the muscle memory plays a role. My surgery is bio screw on the tibia and endobutton on the femur end. Hope this msg helps someone. Stay strong.
Absolutely correct I am always saying follow the advice given by your doctor. I have just made a surgery vlog and I am not telling anyone to follow my advice. Recovery depend on person to person.
90 degree bending is on sitting, not on the bed that is heel slide 90 degree will come around 6 -7 weeks
I wasn't aware but now I know now I have achieved complete knee bending.
I have got acl reconstruction from perineous longus tendon , it's been 6 days I can't lift my leg , I can do quad isometric , foot pump nd calf stretch but not straight leg raises
Pain at donor site is more than acl reconstruction site .
Best hospital in india for knee safdarjung Sic delhi free of cost surgery only equipment charges
And India's best doctor available here
How much?
Bhai me pakistan se ho please koi mery help kr skta hai me tension se sota be nai puri rat mery patella bone tut gyai or mojy surgery se boht dar lagta hai aaj 28 day ho gy
Bhai doctor se concern karo vo apko batenge kya sahi rahega apke case mein Surgery se kya dar na 2-3 din pain hoga bs phir sab thik ho jayega
Bhai pain tablet konsa use kiya
Starting ke 2-3 week tk use Kiya tha bs Ultracet medicine But aap aapne doctor se puch kr hi lena koi bhi medicine lene se pehle Ab koi tablet use nhi krta
Grade 2 tear ka kya upaay hai bhaiya
Depend on doctor to doctor koi physiotherapy se bhi thik kr skta hai aur koi surgery se thik krte hai most cases mein surgery hoti hai
Super jii
Bhai mera 7 month ho gya h chot lge doctor ne arthroscopic surgery suggest kia h aur mera acl me partial thickness tear h to kya mujhe surgery krani chahiye ya fir exercise se se thik ho jayega mai avi thik se chal leta hu lekin daudne me lgta h ki gir jaunge plz suggest
Bhai partial tear physiotherapy se thik ho jaata hai but doctor se concern kro unko knowledge hai achi 2-3 ache doctor ko dikha do
Bhai aapne surgery le baad kabse excercise chalu ki thi aur physiotherapy klkonse week se chalu ki thi surgery ke baad Mera bhi acl aur meniscus ki surgery huvi hai 2week hogya tua me kabse physiotherapy se excercise chalu Karo
After 20 days 3rd week se physiotherapy start kr di Apko doctor bta denge kab se physiotherapy start Krna hai aap doctor se ek baar puch lena sabki condition alag hoti hai meri condition zyada kharab thi
@apjvloggers3956 appke stiches kab nikale the
After 14 days
@@apjvloggers3956 thankyou
Surgery ho gayi hai kya apki ye honi hai
After surgery
?
Kitna days Tak pain rata ha@@apjvloggers3956
Bhai ji pain kitna Daya rata ha
Bhai 70 days ke baad bilkul pain khatam ho gya tha ab toh bilkul normal lagata hai
Bhai after surgery hai na
Nhi bhai before surgery
After surgery or before
Before surgery After surgery bhi Jane wala hu travel krne uski bhi video aaegi jaldi hi
Thankyou brother for answering my question
Bhaya mera Acl and meniscus surgery huwa 5 September ko 1. Leg pura straight nhi ho rha 2. Knee ka bahar side lagta hai dono haddi ghis rahe hai aur iske liye mujhe continue pain rahta hai . Mera Dr. Sahi se baat nhi karta
Bhai knee toh straight ho jayega exercise krne se but haddi ghis rahi hai iska nhi bta skta aap apne doctor se concern kro bhai ek baar nhi toh dusre doctor se concern kro bhai but concern jarur karna bhai aage koi problem na ho isliye precaution Lena zaroori hai
@apjvloggers3956 thank you bhaya
Bro my acl and meniscotomy surgery 3 months hua but swelling reduce nahi hua
Bhai thodi se swelling hai toh koi baat nhi hai but zyada swelling dikh rhi hai abhi bhi toh Please doctor ke pass jao bhai ek baar kyu ke 3 month bahut time ho gya apki surgery itne mein toh aaram se swelling chali jaati hai waise
Bhai how long meniscus pain reduce hua
After 70-80 days ke baad bilkul pain feel nhi hota ab bilkul normal hai bs strength Lani hai knee mein