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Sobriety University
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Добавлен 9 фев 2021
This channel is designed to help you get sober so that you can have awesome relationships, financial abundance & emotional freedom. No matter the addiction, you CAN overcome it and live a life beyond your wildest dreams. I look forward to sharing this journey with you.
How To Quit and Stay Off Caffeine
Maybe the most common and accepted addiction in today's day and age, caffeine. People are starting to wake up to the harmful effects including anxiety, dependency and yellow teeth and are ready to let go of the joe.
In this vid, I share some practical tips you can start implementing today to get off caffeine by tapping into natural energy sources and weaning off slow and steady.
*SCHEDULE A CONSULTATION*
...if you're ready to say no to the joe. Schedule a sober living consult for personalized accountability and support to quit caffeine FAST: calendly.com/sobrietyuniversity/sobriety-recovery-call
In this vid, I share some practical tips you can start implementing today to get off caffeine by tapping into natural energy sources and weaning off slow and steady.
*SCHEDULE A CONSULTATION*
...if you're ready to say no to the joe. Schedule a sober living consult for personalized accountability and support to quit caffeine FAST: calendly.com/sobrietyuniversity/sobriety-recovery-call
Просмотров: 81
Видео
Action Action & More Action | Boundaries With Old Smoking Friends
Просмотров 13512 часов назад
Action Action & More Action. This is a saying that is said in recovery groups on what it takes to get and stay sober. Many think they will manifest sobriety and are waiting for life to remove the desire to smoke. This couldn't be further from the truth. Quitting weed takes daily action and discipline. Working hard and facing discomfort every single day. Developing a game plan and sticking to it...
One Day At A Time
Просмотров 11016 часов назад
Don't focus on tomorrow, next week, month or year. Focus on what you can do to stay off weed just for today. Start adopting this mindset and watch how much simpler it is to start getting sober time under your belt. *SCHEDULE A CONSULTATION* ...if you're tired of wasting your life to marijuana. Schedule a sober living consult for personalized accountability and support to quit weed FAST: calendl...
Only Focus On Quitting Weed To Quit Weed FAST
Просмотров 215День назад
People can get overwhelmed by trying to tackle too many things at once when starting to quit weed. Business, family, relationships, this, that and the other. What happens is they get overwhelmed and turn to the one thing that has provided them emotional relief in the past...weed. Focusing primarily on quitting weed while putting other responsibilities to the side will without a doubt allow you ...
Do I Regret Quitting Marijuana?
Просмотров 18014 дней назад
Hell NO!! *SCHEDULE A CONSULTATION* ...if you're tired of wasting your life to marijuana. Schedule a sober living consult for personalized accountability and support to quit weed FAST: calendly.com/sobrietyuniversity/sobriety-recovery-call These people quit weed and so can you: sobriety-university.aweb.page/p/d0d96191-2b8f-4599-b2d1-db879183ca8d
People Pleasing, Self Compassion & Sober Dating
Просмотров 9414 дней назад
*SCHEDULE A CONSULTATION* ...if you want to have an awesome sober dating life. calendly.com/jarenscott/mexpat-dating-introductory-call ...if you're tired of wasting your life to marijuana. Schedule a sober living consult for personalized accountability and support to quit weed FAST: calendly.com/sobrietyuniversity/sobriety-recovery-call These people quit weed and so can you: sobriety-university...
Overcome the Regret of YEARS Wasted Smoking WEED
Просмотров 30914 дней назад
You don't have to live with the regret of having spent years smoking weed. Over time and as you get more sober time under your belt, you'll notice that you have moments of joy and peace return. As you continue to work on yourself and your life, you may eventually you will reach a point where you're grateful all you went through and wouldn't have it any other way. That when the regret goes away ...
What Quitting Marijuana Is REALLY Like
Просмотров 41021 день назад
What Quitting Marijuana Is REALLY Like
The Opposite Of ADDICTION Is Connection
Просмотров 18921 день назад
The Opposite Of ADDICTION Is Connection
Motivation Alone Won't Help You Quit Weed
Просмотров 286Месяц назад
Motivation Alone Won't Help You Quit Weed
Detox, Relationships, Mentors & Making Money After Weed
Просмотров 132Месяц назад
Detox, Relationships, Mentors & Making Money After Weed
What Could You Do With All Your Extra Time If You Quit Weed?
Просмотров 1872 месяца назад
What Could You Do With All Your Extra Time If You Quit Weed?
How Much Money Could You Save If You Quit Marijuana?
Просмотров 1483 месяца назад
How Much Money Could You Save If You Quit Marijuana?
How To Get Through Marijuana Cravings
Просмотров 2213 месяца назад
How To Get Through Marijuana Cravings
3 Ways To Find Inner Peace After Quitting Marijuana
Просмотров 2273 месяца назад
3 Ways To Find Inner Peace After Quitting Marijuana
How To Quit Marijuana As An Entrepreneur
Просмотров 1453 месяца назад
How To Quit Marijuana As An Entrepreneur
How To Say No To Friends And Family After Quitting Marijuana
Просмотров 2004 месяца назад
How To Say No To Friends And Family After Quitting Marijuana
I noticed for me coffee was the worst, I would be fine when I had it every once and a while but inc wi had it and started making it everyday- it was terrible sleep, aggression, feeing like everything has an “edge” to it, very dysphoric and the highs and lows of energy. Going from jitteriness and frantic stressful energy to depressed and fatigued. Man, I switched to tea and the difference is night and day. Pretty much all those negative effects and others I didn’t mention are gone now. Right now I’m at 1-2 cups of tea a day, then I’m going to go to just 1 cup and once I run out, won’t be buying anymore.
Still going, here. A little over two weeks in. I tried quitting cold turkey, but the insomnia was brutal. Tapered way down to a few puffs at 8pm for 4-5 days, now it's been a few days of no weed. Feeling better. I'm determined to quit!
Only reason I'd have to stop smoking would be to have more money to spend, I feel like I don't get munchies like most people do plus it's not making depressed as I've seen in the comments and I feel more motivated when I'm high if anything I'm everywhere physically and emotionally Marijuana keeps me at ease but I will admit I do rely on it too much
I'm 2 days caffeine free... Hopefully I can stay off this time... Thanks for uploading the video😎😎
Let's go!
I tried tapering off caffeine before, but I caved when I got the headaches. Great idea to eat dark chocolate, it's a way to break the hot beverage ritual while stave off the withdrawals. Also it would be easier to taper off or monitor caffeine with chocolate squares.
100. Dark chocolate is delicious too. Going straight cold turkey is super difficult. Best of luck
I feel this, i just wanted to be high and alone. too ashamed to be with family w hoow high i was, other times would rather go home and smoke than hang out with people. connecting with people is a much higher high
I feel you. I became very reclused when I was smoking weed. Avoided family and making friends. Quit weed and watch your social live grow
this make me anxious and i smoke weed to relieve, then i got lazy and drink more. it's a endless cycle
Never to late to break it man. It'll take worth, but it's worth your life changing
I quit caffeine 2 years ago and never looked back. So much better without it
Right on. Cheers to that
Open your eyes
Im also one month away from being a year sober from marijuana
Congrats man. incredible
Can u make a video on quitting coffee and caffeine
on it
Why it's important to take things One Day At A Time: ruclips.net/video/eHqnIGJbgZI/видео.html
Thank you bro I’m in this rut where I deeply want to quit cause I see the negative effects but it’s just hard and boredom often makes me smoke. But I’m definitely going to defeat this
You're welcome bro. You got this man. Great that you can identity for pain points and start working on it
Just found your channel I’m only 6 hours into quitting after years of smoking and avoiding, wish me luck guys. Any advice ?
you got this. Schedule a call if you want some more advice and potentially some accountability
Day 303 for me after 5 years heavy smoking
well done brother
I reverted back to 18 yrs old mentally when I started using weed too. The unfortunate thing is I was 48 yo when it was legalized in Canada.. OK seriously.. after 5.5 yrs of using it, glad to be off it and everything (well except my life-long favorite drug, caffeine). Cheers.
Well done quitting man and coming into your age now. That caffeine is another beast. Here's to a fire sober weekend. Cheers
That's a lie.
It’s different for everyone
Watch the full vid on One Day At Time: ruclips.net/video/eHqnIGJbgZI/видео.html
Thank you so much for your advice, take care.😉❤️🔥👌🏽
Hey man. I find myself struggling to stay sober. I know I can do so much better in life if I drop this ridiculous habit of smoking. Gonna book a video chat with you within the next few weeks!
Hey man, good to hear from you. Yes, book a call and let's put together a game plan. I think the accountability will help a lot
Why do you smoke weed? What benefits do you get from it?
Noting.
I get high
I found only focusing on quitting something backfires because then you have nothing going on, get bored, and relapse.
Good point. I possibly didn't make it clear that it isn't black or white. Not saying sit in bed and wait to quit, really making quitting weed the main priority instead of getting overwhelmed by other big life tasks.
Finishing my last stash tonight and attempting to quit again tomorrow. Reading and watching as much as I can. This really helped so thanks. It's very down to earth advice.
You're welcome man. Glad you got value from the video and thanks for the support. Here's to day one tomorrow and beginning your new journey
Do you provide 1 on 1 sessions?
Yes, there's a link in the description where you can schedule and intro call.
Thank you, bro 🙏❤️
You're welcome brother 🙏
I go to work high and more competent than people like you, been a machine operator at a factory and I’ve already been promoted to autos my first month so clearly weed isn’t the issue it’s you and your lack of discipline.
i smoked weed for nearly 15 years. Nearly everyday several times a day. I only stopped because i got this weird chest fluttering feeling and it really freaked me out to the point of dropping it all together. I will say i feel more confident. Im not spaced out all the time. I got my finances in order. One thing i miss about it is just spending my day working on a hobby and not giving a damn about anything else. Felt like it made me obsessed with whatever i was doing. Now it just takes more dicipline, which i need.
Thanks for sharing man. That's awesome you finally kicked the habit and have some noticed some huge benefits. Having money in the bank is one of life's greatest feelings. I can relate to that pure 8-12 hour non stop work on hobbies. You might find that long term you're more productive because you're able to put more active focused work instead of only volume. What are some ways you're working to improve your discipline?
Brother I’m waiting for this contract to end so I can go back to smoking weed and working on computers 😂
Mexico City?
Si senior. You ever been?
Dope vid
ha gracias. pun intended
Bedankt voor je motivatie en inspiratie. Ivm veel pijn door een spierziekte cannabis gaan gebruiken. Wat 1ste jaren er beter door werd, ik had minder pijn, kon hierdoor meer doen ik bleef gewoon mezelf en scherp en energiek. Nu weer jaren later is het tegen me gaan keren. Ipv high ben ik low en depressief en eenzaam erdoor geworden en ontzettend gaar, moe en lui en doel en stuurloos. Heeft me in isolement gebracht jaren lang. Ik moet en ga er ook mee stoppen voor dat het mij stopt. Ze zeggen het niet dodelijk is maar dat is het wel, mijn partner kreeg een hartstilstand door vele blowen en vond ik een paar maanden terug dood op de vloer in mijn woonkamer aan. 1 joint staat voor 20 sigaretten nl en hij was al zwaar long patiënt. Dus zo geneesbaar is het niet en daar deed hij het voor ivm zijn gezondheid. Je filmpjes sterken mij dank je wel hiervoor. Heel knap je nu geen slaaf meer bent van je verslaving maar hier Vrij van bent. En er anderen mee kunt helpen wat je ook super goed en duidelijk overbrengt Gby.❤️🔥🙏✨
Cześć. Love to Poland. Thanks fro reaching out and sharing your story. Sorry to hear about what happened to your partner. I didn't know weed was more harmful to the lungs than cigarettes. Good vibes on your healing journey. Good you recognize the short term effects of weed in terms of pleasure and that it's not serving you anymore. It was a painful moment when I realize that too, but today my life is so much better. I have faith you'll get there too. Reach out anytime and if you put the work in, I know you can find freedom too.
A drug addict might have needed the drug during their active addiction, as counterproductive and harmful as that sounds. When they get clean they simply don’t need it anymore. Weed was a “giveth then taketh away” sort of thing for me, but I was way past the giveth stage. That’s when I knew. Day 3 and going strong. Thanks for the video.
Exactly. It becomes about the same desire as eating a whole chocolate cake. You're like, "I could and I'm sure it would taste good, but I don't want to." You got this bro. keep reaching out and putting in the work
The first few days are tough, but the clarity you feel within a couple of weeks is worth it.
23 days in . im just motivated to keep going
lets go j8. well done. You're on the path
Yes sir. Sober life is the best.
2 weeks no weed, 3 months no alcohol or nicotine
💪 well done mate. Huge accomplishment
quitting again, 2 weeks sober, im in rehab. Your question is a big one, i still think i miss weed, but when i do smoke weed i feel like shit, and the addiction circle is so hard to breake, thank you for the insight
Congrats on 2 weeks and choosing to do what's best for your mental health at this time. You got this
after a few days i felt much better and more motivated to do things. i still smoke but not everyday, and my highs last much longer!
just quit 6 days ago ; 44 yrs ! I am 58 now , spent 10k last year , wow HELP , HA
How to Overcome the Regret of YEARS Wasted Smoking WEED: ruclips.net/video/7hmM9ZMbnng/видео.html
People like this have no self control nor discipline. THis sort of message shows weakness and no mind control whatsoever. All or nothing is easy, making a balance and having discipline shows true strenght. If you don't know how to use weed dont consume it, but don't lie about facts.
Learn What Quitting Marijuana Is Really Like: ruclips.net/video/B0ZI6etQDUk/видео.html
I literally searched (buddhism, alcoholism) and found this video had been uploaded minutes ago... What an amazing miracle 🙏 Namu Amida Butsu Edit: 11 months not minutes... Still a miracle 🙏
nice! welcome to the channel. glad you found the video and it resonated with you. haha right? 11 minutes sober, new record
...mole
🎯🎯🎯💕🙏🏾
I’ve been off dabs for almost a week, I still have brain fog, sleeping is fine eating is fine, but the brain fog is still bugging me. How many days does it take for the fog to go away?
It depends on how long and how much you were smoking. I'd say off flower a week or so. With dabs it may take a few weeks to a month. Hang in there, it will pass in time
Namo Buddhaya.