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I noticed for me coffee was the worst, I would be fine when I had it every once and a while but inc wi had it and started making it everyday- it was terrible sleep, aggression, feeing like everything has an “edge” to it, very dysphoric and the highs and lows of energy. Going from jitteriness and frantic stressful energy to depressed and fatigued. Man, I switched to tea and the difference is night and day. Pretty much all those negative effects and others I didn’t mention are gone now. Right now I’m at 1-2 cups of tea a day, then I’m going to go to just 1 cup and once I run out, won’t be buying anymore.

Still going, here. A little over two weeks in. I tried quitting cold turkey, but the insomnia was brutal. Tapered way down to a few puffs at 8pm for 4-5 days, now it's been a few days of no weed. Feeling better. I'm determined to quit!

Only reason I'd have to stop smoking would be to have more money to spend, I feel like I don't get munchies like most people do plus it's not making depressed as I've seen in the comments and I feel more motivated when I'm high if anything I'm everywhere physically and emotionally Marijuana keeps me at ease but I will admit I do rely on it too much

I'm 2 days caffeine free... Hopefully I can stay off this time... Thanks for uploading the video😎😎

I tried tapering off caffeine before, but I caved when I got the headaches. Great idea to eat dark chocolate, it's a way to break the hot beverage ritual while stave off the withdrawals. Also it would be easier to taper off or monitor caffeine with chocolate squares.

I feel this, i just wanted to be high and alone. too ashamed to be with family w hoow high i was, other times would rather go home and smoke than hang out with people. connecting with people is a much higher high

this make me anxious and i smoke weed to relieve, then i got lazy and drink more. it's a endless cycle

I quit caffeine 2 years ago and never looked back. So much better without it

Open your eyes

Im also one month away from being a year sober from marijuana

Can u make a video on quitting coffee and caffeine

Why it's important to take things One Day At A Time: ruclips.net/video/eHqnIGJbgZI/видео.html

Thank you bro I’m in this rut where I deeply want to quit cause I see the negative effects but it’s just hard and boredom often makes me smoke. But I’m definitely going to defeat this

Just found your channel I’m only 6 hours into quitting after years of smoking and avoiding, wish me luck guys. Any advice ?

Day 303 for me after 5 years heavy smoking

I reverted back to 18 yrs old mentally when I started using weed too. The unfortunate thing is I was 48 yo when it was legalized in Canada.. OK seriously.. after 5.5 yrs of using it, glad to be off it and everything (well except my life-long favorite drug, caffeine). Cheers.

That's a lie.

Watch the full vid on One Day At Time: ruclips.net/video/eHqnIGJbgZI/видео.html

Thank you so much for your advice, take care.😉❤️‍🔥👌🏽

Hey man. I find myself struggling to stay sober. I know I can do so much better in life if I drop this ridiculous habit of smoking. Gonna book a video chat with you within the next few weeks!

Why do you smoke weed? What benefits do you get from it?

I found only focusing on quitting something backfires because then you have nothing going on, get bored, and relapse.

Finishing my last stash tonight and attempting to quit again tomorrow. Reading and watching as much as I can. This really helped so thanks. It's very down to earth advice.

Do you provide 1 on 1 sessions?

Thank you, bro 🙏❤️

I go to work high and more competent than people like you, been a machine operator at a factory and I’ve already been promoted to autos my first month so clearly weed isn’t the issue it’s you and your lack of discipline.

i smoked weed for nearly 15 years. Nearly everyday several times a day. I only stopped because i got this weird chest fluttering feeling and it really freaked me out to the point of dropping it all together. I will say i feel more confident. Im not spaced out all the time. I got my finances in order. One thing i miss about it is just spending my day working on a hobby and not giving a damn about anything else. Felt like it made me obsessed with whatever i was doing. Now it just takes more dicipline, which i need.

Brother I’m waiting for this contract to end so I can go back to smoking weed and working on computers 😂

Mexico City?

Dope vid

Bedankt voor je motivatie en inspiratie. Ivm veel pijn door een spierziekte cannabis gaan gebruiken. Wat 1ste jaren er beter door werd, ik had minder pijn, kon hierdoor meer doen ik bleef gewoon mezelf en scherp en energiek. Nu weer jaren later is het tegen me gaan keren. Ipv high ben ik low en depressief en eenzaam erdoor geworden en ontzettend gaar, moe en lui en doel en stuurloos. Heeft me in isolement gebracht jaren lang. Ik moet en ga er ook mee stoppen voor dat het mij stopt. Ze zeggen het niet dodelijk is maar dat is het wel, mijn partner kreeg een hartstilstand door vele blowen en vond ik een paar maanden terug dood op de vloer in mijn woonkamer aan. 1 joint staat voor 20 sigaretten nl en hij was al zwaar long patiënt. Dus zo geneesbaar is het niet en daar deed hij het voor ivm zijn gezondheid. Je filmpjes sterken mij dank je wel hiervoor. Heel knap je nu geen slaaf meer bent van je verslaving maar hier Vrij van bent. En er anderen mee kunt helpen wat je ook super goed en duidelijk overbrengt Gby.❤️‍🔥🙏✨

A drug addict might have needed the drug during their active addiction, as counterproductive and harmful as that sounds. When they get clean they simply don’t need it anymore. Weed was a “giveth then taketh away” sort of thing for me, but I was way past the giveth stage. That’s when I knew. Day 3 and going strong. Thanks for the video.

The first few days are tough, but the clarity you feel within a couple of weeks is worth it.

23 days in . im just motivated to keep going

Yes sir. Sober life is the best.

2 weeks no weed, 3 months no alcohol or nicotine

quitting again, 2 weeks sober, im in rehab. Your question is a big one, i still think i miss weed, but when i do smoke weed i feel like shit, and the addiction circle is so hard to breake, thank you for the insight

after a few days i felt much better and more motivated to do things. i still smoke but not everyday, and my highs last much longer!

just quit 6 days ago ; 44 yrs ! I am 58 now , spent 10k last year , wow HELP , HA

How to Overcome the Regret of YEARS Wasted Smoking WEED: ruclips.net/video/7hmM9ZMbnng/видео.html

People like this have no self control nor discipline. THis sort of message shows weakness and no mind control whatsoever. All or nothing is easy, making a balance and having discipline shows true strenght. If you don't know how to use weed dont consume it, but don't lie about facts.

Learn What Quitting Marijuana Is Really Like: ruclips.net/video/B0ZI6etQDUk/видео.html

I literally searched (buddhism, alcoholism) and found this video had been uploaded minutes ago... What an amazing miracle 🙏 Namu Amida Butsu Edit: 11 months not minutes... Still a miracle 🙏

...mole

🎯🎯🎯💕🙏🏾

I’ve been off dabs for almost a week, I still have brain fog, sleeping is fine eating is fine, but the brain fog is still bugging me. How many days does it take for the fog to go away?

Namo Buddhaya.