Pilates for Lean Legs & Toned Core - 33 Minute Pilates Workout Video by FitnessBlender.com

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Комментарии • 268

  • @suchitasharma4520
    @suchitasharma4520 3 года назад +6

    I love how the ad exactly come at the resting time...thats how you know that they really care.

  • @fitnessblender
    @fitnessblender  12 лет назад +34

    It's always okay to stop when you need to.

  • @Laura-gf2sc
    @Laura-gf2sc 7 лет назад +63

    As a beginner doing Pilates (I've been just three weeks in) this type of routine is extremely humbling, I'm used to do mostly Strength training and HIIT however Pilates is the one which I have to be extremely focus to not give up to the intense burn. Thank God Daniel is always giving instructions, if it wasn't for him I wouldn't finish half of the exercises. Daniel, you're the best!

  • @kittylparker2614
    @kittylparker2614 3 года назад +4

    Just letting you know that this workout is the best among the other Pilates workouts.

  • @fitnessblender
    @fitnessblender  12 лет назад +3

    Yep, it can certainly help.

  • @gretchenwetzel2988
    @gretchenwetzel2988 6 лет назад +26

    I’ve been doing this workout for about 3 years now. It helped me get strong again after a back injury and is a great workout for days when I just wanna stay on the mat and still feel like live gotten stronger. It really is one of the best most balanced routines ever. I even do it with my mom who is nearly 70. Thanks guys!

  • @SuppTati
    @SuppTati 6 лет назад +16

    Wow I can't express how much more efficient my workouts are when you talk the whole way through. Your guidance of posture and breathing make working out a breeze and in moments when I'm ready to give up, you always remind us to not give up. You guys are amazing trainers and I'm so grateful to be able to train with you guys at home. Keep up the teamwork and workouts like these!

  • @fitnessblender
    @fitnessblender  12 лет назад +3

    Awesome! Thank you for watching :)

  • @fitnessblender
    @fitnessblender  12 лет назад +2

    We certainly can!

  • @fitnessblender
    @fitnessblender  12 лет назад

    Oh we will, just wait!!

  • @phudokhata
    @phudokhata 10 лет назад +47

    Man you are amazing, much better than all the money i spent on gyms and instructors.

    • @hypesy
      @hypesy 4 года назад

      #truestory

  • @hannah-louisedunlop8947
    @hannah-louisedunlop8947 8 лет назад +10

    Best Pilates video I've done yet. Thanks Guys!

  • @nicolestaton8293
    @nicolestaton8293 4 года назад +4

    My husband, who is generally not home when I workout, came in and said "Omg, Daniel is legit." The guidance on form and how best to improve sets these workouts apart from others.

  • @Rosey7teen
    @Rosey7teen 11 лет назад +3

    I don't know what it is about your workouts but they actually make me want to continue. even if I feel like stopping mid way, I'm still motivated. I like how the voice over is done in a calm way, it helps me stay focused and makes me feel like I can actually do this :) thanks guys!

  • @fitnessblender
    @fitnessblender  12 лет назад +1

    I agree. He's great at Pilates.

  • @BadBoo22
    @BadBoo22 11 лет назад +1

    This is PERFECT for my Saturday workouts! Thank you guys so much!

  • @averycoolperson6087
    @averycoolperson6087 4 года назад +3

    Love the fitness blender Pilates and yoga workouts. They really help me stay healthy and sane during these crazy times.

  • @Dermatillomaniac
    @Dermatillomaniac 4 года назад

    Keep comeing back to this one...love the way it builds to a burn and works all sides of thr muscle. Thank you, FitnessBlender, for making exercising accessible!

  • @a_sknr
    @a_sknr 7 лет назад +6

    Loved the workout. I felt great after I finished it. Appreciated all the reminders to keep checking my form. 👍🏾

  • @fitnessblender
    @fitnessblender  12 лет назад

    Thank you for watching!

  • @digitaldiana
    @digitaldiana 3 года назад +1

    Love all the Fitness Blender Pilates routines! Daniel, you truly are the best Pilates instructor, ever!

  • @ChEnough
    @ChEnough 8 лет назад +1

    thank you for the upload, really enjoying it. You are making everyone watching this video healthy!!

  • @sosoliddude
    @sosoliddude 6 лет назад +22

    Amazing workout...used as a 'rest day' after HIIT. Your commentary was excellent, it was like you were actually in the room with me as everything you said I would be feeling was being felt!

  • @fitnessblender
    @fitnessblender  12 лет назад +1

    I can't necessarily recommend it specifically to you (don't have health history, etc) but can highly recommend Pilates in general - it's great for core strength & toning.

  • @TheLincolnWest
    @TheLincolnWest 10 лет назад +8

    ugh I LOVED this!

  • @nicki201
    @nicki201 5 лет назад

    After having knee surgery and frequent knee niggles, my PT always recommends Pilates. Kelli and Daniel are the best. My legs, hips and core are stronger and leaner and it changes your posture for the better. I love FB Pilates workouts and use various ones 4 times a week. Trying to get my husband (with back problems) hooked. I know it will work for him too. Thanks FB, you are literally lifestyle savers ❤️❤️ I would not be able to run without you. Keep the videos coming. 👍

  • @DruTraneX
    @DruTraneX 10 лет назад +1

    Yoga, exercising, working out, and kundalini and chakra meditation. That's usually how i spend my me time. Thank you for publishing this video FitnessBlender it was much appreciated!

  • @ATHRENTHE2ND
    @ATHRENTHE2ND 10 лет назад

    I absolutely love your pilates workouts. I wish you would make more of them. They are amazing!!!

  • @WorkoutCool
    @WorkoutCool 11 лет назад

    I ve just started working out with you! I am sure I ll have results quickly! Thank you so much for the videos. You guys are the best!

  • @withadistressedheart
    @withadistressedheart 11 лет назад

    LOVE these. Thanks so much, they really help me!!!

  • @snowsense
    @snowsense 6 лет назад +1

    Thank you so much. I’ve severe chronic pain in my knees and was looking for something I could do to strengthen my legs. I prefer mat exercises as they more gentle on my knees. I could do all of these exercises. Loved it. The stretches were great too. Tysm

  • @SuperAlexismurray
    @SuperAlexismurray 6 лет назад +1

    I loved the detailed commentary about things to watch out for with the technique! good pace

  • @MAVII06
    @MAVII06 11 лет назад

    Thank you so much for all these wonderful exercises. I feel much better now:)

  • @HoHo5296
    @HoHo5296 10 лет назад +1

    I've been doing this workout for almost a month and now l start to see the result! l love Fitness Blender :D please do more of Pilates workout, it's really help.

  • @Deni155
    @Deni155 7 лет назад

    loved it! i always do pilates workout when i feel tired or chill. Love how it is calm and you still feel it.

  • @moniquemelissalee7937
    @moniquemelissalee7937 6 лет назад

    One of my favorites! After this workout I feel much more flexible and have less tension in my lower body. Thanks!

  • @roseteves.8377
    @roseteves.8377 10 лет назад +5

    I really like it!

  • @fitnessblender
    @fitnessblender  12 лет назад

    Yep, you can do any of them so long as it doesn't increase the discomfort or cramps. Sometimes exercise can even help.

  • @KamloopsDamsel
    @KamloopsDamsel 11 лет назад

    Oh my goodness, that was amazing! Every little cell of my body is buzzing! Parts of it were so tough, so glad I got through it!

  • @marlenegabrielacontrerasga5929
    @marlenegabrielacontrerasga5929 9 лет назад +1

    gracias!

  • @carolyns6473
    @carolyns6473 8 лет назад

    I really love all these workouts! Great for when I can't get to the gym.

  • @angiesrecipes
    @angiesrecipes 8 лет назад +2

    Thank YOU! I am learning to enjoy Pilates! This is a great one.

  • @nikkifatali3530
    @nikkifatali3530 8 лет назад

    these guys really are awesome! so grateful! much love for you guys and your videosss!!

  • @jacquelinesmith2994
    @jacquelinesmith2994 2 года назад

    I appreciate the running commentary as I practice it, it helped me guide my focus.

  • @meaghanmihalic4446
    @meaghanmihalic4446 4 года назад +1

    Great workout with clear instructions. I feel the burn, and the time went by quickly!

  • @YinxFed
    @YinxFed 7 лет назад

    This Pilates workout was amazing! Thanks Daniel!

  • @margoradford
    @margoradford 9 лет назад +1

    This was great! THANK YOU!

  • @jvinaz1
    @jvinaz1 12 лет назад

    I love this workout! I so feel it the next day!!

  • @movemoham
    @movemoham 9 лет назад +1

    LOVE IT!!!!

  • @jazal78
    @jazal78 11 лет назад

    A great Sunday morning workout!

  • @yrl7171
    @yrl7171 10 лет назад +1

    What A Great workout!! Loved it!

  • @fitnessblender
    @fitnessblender  12 лет назад

    Use a thick exercise mat! It helps a lot.

  • @jankenmaster6205
    @jankenmaster6205 6 лет назад +1

    Loved this. I liked that it wasn't all mystic and hippy, just a good toning workout.

  • @FallDee
    @FallDee 11 лет назад

    Really enjoying this workout, thanks!

  • @purple7696
    @purple7696 5 лет назад +2

    Just tried this workout, I'll try and do it again every morning for the rest of the week.

  • @WhisperSwede
    @WhisperSwede 9 лет назад +2

    I would like to see you do more like this, Daniel. I loved it!

  • @annieyao9734
    @annieyao9734 Год назад

    Great instruction and awesome workout

  • @annenorton1943
    @annenorton1943 5 лет назад +2

    This is a sleeper. I took last week off from strength training and completed this Thursday with resistance bands when able. My quads and core are still sore. Give it a go!

  • @Irinaki82
    @Irinaki82 7 лет назад

    Great workout!Thank you!

  • @a.caeiro7775
    @a.caeiro7775 9 лет назад +1

    Thank so much! You guys are wonderfull@

  • @1307sammiemc
    @1307sammiemc 8 лет назад +2

    I will do this every day to aim to look good in my jeans on my holiday at the end of May! Great workout - put some music on ITunes in the background and it was really effective and loved the stretch at the end. Thanks

  • @jenndeleo3306
    @jenndeleo3306 10 лет назад

    O M G !!
    now this was a challenging pilates "workout"!
    already feel stronger, loved it!!

  • @alriyaad
    @alriyaad 7 лет назад

    SOO LEGIT.... LEGS WERE BURNING SO MUCH! THANK YOU FITNESS BLENDER!

  • @johngalvin6010
    @johngalvin6010 6 лет назад +1

    Having a good stretch & working those legs in this way is perfect for me as my knees can be really painful doing hiit & squats. I also like the constant reminders to bring the belly button in. Thanks.

  • @demian328
    @demian328 5 лет назад +9

    this is by far the best pilates video ive found... thanks Daniel! your a legend!

  • @georgiahatcher1441
    @georgiahatcher1441 4 года назад

    Excellent!

  • @Daniey89
    @Daniey89 4 года назад +1

    This is such an awesome workout!!

  • @alannakleinfischer1230
    @alannakleinfischer1230 9 лет назад

    Thank you so much for this. I'm on the tail end of a week long cold and am just starting to try to get back into my fitness routine. This was perfect-- just challenging enough, and it felt especially good after sitting and lying down all week.

  • @MrGalaxypiano
    @MrGalaxypiano 11 лет назад

    such a great workout thank you

  • @cordeliasamuels9219
    @cordeliasamuels9219 9 лет назад +1

    Daniel this one GREAT!!! I did in combination with my weighted upper body workout!☺

  • @itsmejulia1
    @itsmejulia1 9 лет назад +93

    Before the workout: "This might be too easy, I'll try it anyway."
    After the workout: "My abs are on fire..."

    • @Tutu-tt6np
      @Tutu-tt6np 3 года назад

      I was so naive thinking I could go for a walk after LOLLOL barely could move my legs. Wil start on reverse tomorrow gulp!!

    • @bucket3877
      @bucket3877 3 года назад +1

      It seems like easy...but once you follow the words "keep your core tight".....everything changes!!

  • @JChappee
    @JChappee 4 года назад

    Thanks, Daniel. Great direction.

  • @brendagriffiths-nanacsik9403
    @brendagriffiths-nanacsik9403 7 лет назад

    Loved this. Tough but what a workout. Thanks!

  • @mariannehoffarth6709
    @mariannehoffarth6709 7 лет назад

    Just what the doctor ordered this morning. Thank you!

  • @annahermsdorfer2962
    @annahermsdorfer2962 9 лет назад +9

    This one is a killer, but in that oh-so-good way. I think this will be a new staple in my workout regimen. Thank you, Daniel & Kelli!

  • @lisajaffe3378
    @lisajaffe3378 3 года назад

    whoop whoop great instruction Thanx!!

  • @leylaaltun8091
    @leylaaltun8091 11 месяцев назад

    This one is killer I’m so happy to see finish 🎉

  • @anayancyrojas1511
    @anayancyrojas1511 6 лет назад

    Hi! This is my first pilates class... Love it! Thanks
    Greetings from Costa Rica, Pura vida!

  • @ashjade86
    @ashjade86 8 лет назад

    Awesome! Thank you!

  • @Spear_Strong
    @Spear_Strong 3 года назад

    This was amazing

  • @georginaalmeida2705
    @georginaalmeida2705 8 лет назад

    great workout will be doing regularly.thanks Daniel

  • @donnaivy4150
    @donnaivy4150 2 месяца назад

    Wow this was great. You explained everything so well and loved the self-check reminder throughout. I definitely forget my posture sometimes in an effort to do the exercise. Thank you.

  • @janelle965
    @janelle965 7 лет назад

    Just finished this, awesome leg burn!

  • @MoeHomerHa
    @MoeHomerHa 11 лет назад

    Killer workout that has "simple" looking moves!! Thanks :)

  • @juliecotto2416
    @juliecotto2416 7 лет назад

    I love the tabata leg workout you guys should do another one please! This video was great after doing strength training yesterday thankssss!

  • @Supercamicace
    @Supercamicace Год назад

    Just what I needed today 💕

  • @tamaral2520
    @tamaral2520 9 лет назад +4

    My legs were on fire! Great workout!

  • @Dermatillomaniac
    @Dermatillomaniac 6 лет назад

    another great video! Thank you for the challenge.

  • @jessicafo338
    @jessicafo338 3 года назад

    Loved this❤️❤️

  • @mscrog2
    @mscrog2 9 лет назад +13

    Just wanted to say that I have hip pain from running, and these exercises are very similar to what my PT suggests for me. They help! :)

  • @_TheAnimators
    @_TheAnimators 6 лет назад

    Thanks guys, great effective workouts that I can do when my kids decide to go play for a bit!! Perfect!

  • @anamarsh2010
    @anamarsh2010 4 года назад

    Whoa this felt so great! Thank you ❤

  • @Cocoachanelxo
    @Cocoachanelxo 12 лет назад

    Yaaay Pilates :) thank you I've done the majority on RUclips and was looking for something new ....could you do more Pilates workout videos please and thank you :)

  • @LastnamesCupid
    @LastnamesCupid 10 лет назад +1

    this was great I needed to fiinish my week with a low intensity workout

  • @Betafence100
    @Betafence100 8 лет назад

    Wow ! That was great !!

  • @vivianaburiticazambrano3782
    @vivianaburiticazambrano3782 8 лет назад

    This one felt so good.

  • @noskillnochill
    @noskillnochill 6 лет назад

    Great video, thanks!

  • @barbarastone6469
    @barbarastone6469 6 лет назад

    I really enjoyed this one, and it flew by!

  • @jamielloyd5510
    @jamielloyd5510 Год назад

    Still love these even after so long ❤

  • @Lina11G
    @Lina11G 8 лет назад

    I really enjoyed this workout. You guys are great! Keep up the good work :)