Are you struggling to start running? WATCH THIS!!!
HTML-код
- Опубликовано: 21 окт 2024
- I struggled to start running and increase distance for years. After a lot of research and talking with runners I have found a way to improve my runs. This video introduces you to my fitness journey, provides you a background in running, and drops some details for running to help you to! You have to have a goal, know why your running, and train consistently!
Good tips! Ready for the half marathon in April 🏃🏼
You got this!