read meat is awesome. a lot of stuff like glutathione and practically everything you need to help heal which makes sense, since, you know, were red meat : )
@@ronniemillsapred meat and animal corpses in general are acidic full with hormones and toxins, artery clogging , constipating ,linked to increased risk of colon cancer , and forces your body to spend a lot more energy for digestion vs cleaned plant based protein . Energy conservation and health status are very critical for performance and even more importantly for well being especially if you are an older athlete .
@@Ghostwriter33 well they wont lcog your artieries. they will help your body heal. if you get them away from americas style wehre they puump them full of toxins. they're great for you! listenken barry etc on eating meat. its not like people who ate it and DIDNT have heart attacks for thousands of years, were having heart attacks or anything. you'll be stupid to buy poor quality meat with toxins ADDED, not naturally in them, and expect to get healthy results
@@IamNothingNoWhere I feed it raw. Spent thousands on the vets saying my dog had a soft stomach and needed special food. After 5 years of my dog vomiting and the runs. I listened to people on youtube and tried raw as a last resort and it changed my dogs (and my) life overnight. He had the opposite of a soft stomach and needed meat. Kibble is hard on a dog it soaks the moisture out of their guts.
@@deeeeeeps Go to a Gym. Look for the biggest dude in there. And ask him! trust me.. he knows.. and if he doesnt.. he still knows somebody thats knows where to buy..
The most effective cure for me with elbow pain has been tricep strengthening, and forearm extensor strengthening. Along with reverse side pressure/external shoulder rotation for shoulder pain. The issue becomes when a muscle group becomes out of balance, there’s no opposition while you are at rest. The overpowering muscles are constantly pulling on the insertions, causing tendinitis. Strengthening the opposite movement relieves it.
can you help me i have a pain on outside of the forearm where tricep and wrist extensors tendons are joint i get pain whin i do sidepressure press tricep exercise please help me
@@Jon_Brown_223can you help me i have a pain on outside of the forearm where tricep and wrist extensors tendons are joint i get pain whin i do sidepressure press tricep exercise please help me
My favorite part is when you launched two plates and picked up a beer. For a second I thought you were going to toss that too. What on earth was I thinking? 🤣 Cheers my man! 🍻
Just blew undisclosed thousands to have my dog healed watching this. I'm not a city kid but I had some spare and I love playing with him, so I treated us both.
Wow, thanks uncle Todd, that actually made a-lot of sense to me, kinda like if you overbuild one part in a mechanical system, the others will start failing because of it
It's true I believe this you do wrist curls you should do extensions it's true. Even with bodybuilding if you do hammer curls but no regular targeting the long head and short bad imbalances happen where you get hurt trying lift heavier things
Hey Todd big fan trying your training technique been training for 3 to 4 years but I’m 62 and doing well except for tendinitis mostly elbows any tips maybe I’m over training cheers gray from New Zealand
It's true Todd Hutchins I kind of do believe this it's true in benching it shows often or skull crushers that you need the opposite muscles and they a effect you in the lift benching you feel if you haven't done enough bicep and if you haven't done even tricep especially and shoulder. When doing skull crushers at the bottom you feel if you haven't done bicep even with barbell rows you feel when you haven't done chest. Rear delts you feel the pains in front shoulder lifts when your going heavier and don't do rear delts lol. When you do incline benching even rear delts come into play lol. Its why I believe it is true.
Man uncle Todd is one of my favourite arm wrestlers. Gold comes out of his mouth when he speaks and his sense of humour always cracks me up 😂. Question, if you have an injury or long term pain should you directly train that part of the body for example shoulder lightly and increase even though it hurts ? Does going through the pain improve it? Thanks uncle 👍🏻
DMSO works wonders on race horses, but it's now been banned in Australian racing cause it worked so well and we not allowed to use performance enhancing drugs
Tendons and ligaments heal slower due to less blood flow that said im huge on heat heat gets blood in more but ice is needed to keep inflammation in check . People become imbalanced then get injured i also think stretching is huge . Most arm wrestlers become tight . Your a beast hutchings . Id love to see you do stem cell cause your my favorite arm wrestler and as much as it changed deovon i couldnt imagine it on you. Hgh is great for healing and peptides and sarms. There is a fragment that guys swear buy ill figure it out and mention it later . But for me heat ice heat ice. Workout well stretch a ton and keep all muscles balanced if able. Cool vid . I need to watch more and do your stuff.
I think everyone is looking for a fix in a pill or a injection instead of years of hard work, and years of self inflection about how you move your body, and how need to balance it. You the man todd.
After every max effort day I take a day completely off and slug out on tiger balm. I feel like if you do high rep work too close after max effort you lose a touch of strength adaptations so I give my body a chance to solidify the adaptations before I continue training. Not 100% sure it works but it feels like it works.
aw youtube is better when you're around : ) I like dmso mixed with the things that work already. Horse liniment was scary but worked great when I was a buss boy and kinked up. Love ginger if i take 2 grams fresh or more. theres a point it just kicks in.love coconut oik, some hot pepper extract mixed together for the naturan hot effect, and coconut oil and pepermint for the cold : ) massage guns are great but you have a nice lady to help with that. If you like/need mcfa's mucho coconut oil.
My go to 2 things for recovery are - cold and hot showers (and I have 2 big buckets with cold and hot water for my arms) + ultrasonic therapy with Perskindol Active gel (not sure if you have this in US) It is a gel that also warms, than colds.
I have tendinopathy in both my patella tendons from badminton and overloading. The only thing that has helped me recover is a lot of physiotherapy- isometric, isotonic, eccentric and plyometric. One treatment I did get about 8 weeks ago was PRP into my right and that actually has helped in speeding up the rehab quite a bit
Just finished the video - uncle Todd, you are my most beloved living uncle (only uncle left), I am rooting for you 100%. I am a certified nutritionist, and I would absolutely recommend you continue or restart the ginger and turmeric as part of your regular diet, and include as many fruits and vegetables as you can. Do whatever you want for carbs and protein. Love from San Diego as always ❤️
I put a lot of stock into deep tissue massage, scrapping to get rid of scar tissue, drink lots of fluids and blood flow work. To prevent injury just make those weak points stronger.
Describing the dog's leg as "Driver side, Rear" lol that's gotta be the engineer vernacular. Had to comment on that haha. Wish I had more valuable input pertaining to the video. I will say i recently started taking Hyaluronic Acid (one of my very well seasoned customers who works in lawn care suggested it to me), and it's been a noticable difference with relief. Not particularly for arm wrestling pain but for overall pains like my lower back, ankles, and elbows.
Weak things break, so make your weak things stronger than their weak things--so that they break first--is a totally valid philosophy. However, the more important philosophy is: throw them before they can throw you so that you don't break.
Krasi will be shocked when Uncle Todd throws him several feet during the match.
😂😂😂😂
Lmao
"Weak things break. Don't be weak."
‐ Uncle Todd 💪🏻
Uncle Todd with a beer and throwing plates in the woods. I’m here for this!
My kind of guy. Some stuff us Mississippi boys do.
Throwing plates is actually some genius plyo training. Elbows of steel training.
Fish oil for joints, magnesium against cramping, red meat for creatine, carbs for overall energy and strength ❤
Does your fish oil contain both EPA and DHA or just EPA?
read meat is awesome. a lot of stuff like glutathione and practically everything you need to help heal which makes sense, since, you know, were red meat : )
@@ronniemillsapred meat and animal corpses in general are acidic full with hormones and toxins, artery clogging , constipating ,linked to increased risk of colon cancer , and forces your body to spend a lot more energy for digestion vs cleaned plant based protein . Energy conservation and health status are very critical for performance and even more importantly for well being especially if you are an older athlete .
@@Ghostwriter33hahahaha
@@Ghostwriter33 well they wont lcog your artieries. they will help your body heal. if you get them away from americas style wehre they puump them full of toxins. they're great for you! listenken barry etc on eating meat. its not like people who ate it and DIDNT have heart attacks for thousands of years, were having heart attacks or anything.
you'll be stupid to buy poor quality meat with toxins ADDED, not naturally in them, and expect to get healthy results
Workout, Drink, Fight! Repeat! 😅
That's my strategy!
I heard Ron Bath salts are the new craze in arm wrestling at the table.
😂😂😂
Going to the vet in 3 hours to have my dog's driver's side rear leg looked at. This video might save me thousands! Thanks Todd.
Just feed it naturally. See my comment above.
@@IamNothingNoWhere I feed it raw. Spent thousands on the vets saying my dog had a soft stomach and needed special food. After 5 years of my dog vomiting and the runs. I listened to people on youtube and tried raw as a last resort and it changed my dogs (and my) life overnight. He had the opposite of a soft stomach and needed meat. Kibble is hard on a dog it soaks the moisture out of their guts.
My vet didn't have BPC-157. It is now a banned in the US so I'm not sure if you can even get it.
@@deeeeeeps Go to a Gym. Look for the biggest dude in there. And ask him! trust me.. he knows.. and if he doesnt.. he still knows somebody thats knows where to buy..
I'm here in seconds....
I love to watch Uncle Todd !!!
The most effective cure for me with elbow pain has been tricep strengthening, and forearm extensor strengthening. Along with reverse side pressure/external shoulder rotation for shoulder pain.
The issue becomes when a muscle group becomes out of balance, there’s no opposition while you are at rest. The overpowering muscles are constantly pulling on the insertions, causing tendinitis. Strengthening the opposite movement relieves it.
Yin/yang balance is the key. Great advise!
Don't forget to train Supination to balance the Pronation and wrist dump to balance wrist rise
@@fg-yp7rz absolutely. Well said.
can you help me i have a pain on outside of the forearm where tricep and wrist extensors tendons are joint i get pain whin i do sidepressure press tricep exercise please help me
@@Jon_Brown_223can you help me i have a pain on outside of the forearm where tricep and wrist extensors tendons are joint i get pain whin i do sidepressure press tricep exercise please help me
I like how careful he is with that beer😂
Todd throwing that plate with the left hand looks just like me throwing a football with my left hand 😂😂
Yaasss yahh f*#%n dancer, uncle Todd uploaded a video chucking weights is pure brilliant like. Keep it goin mucker
Uncle Todd chose to speak the truth to the kids who get influenced by some spooky "pumpkin" systems)
I love those outdoorsy videos!
Good advice uncle Todd. Impressive that you don't hurt. That's definitely good evidence for your message.
If I could start all over again I would grow up to be just like Todd. But then again he's one of a kind.
In Todd we trust!
My favorite part is when you launched two plates and picked up a beer. For a second I thought you were going to toss that too. What on earth was I thinking? 🤣 Cheers my man! 🍻
Uncle Todd is the gift that keeps on giving. So much good stuff all packed in a 12-minute video.
Thanks Uncle Todd. You da best uncle.
Man this has to be the easiest person to like. Todd looks like he could be in the woods next to my house in Texas 😂😂
Who?
@@timwilliams2035 Todd, I was talking to someone in the middle of that message and wasn’t paying attention my bad 😞
No...looks like Ohio
Just blew undisclosed thousands to have my dog healed watching this. I'm not a city kid but I had some spare and I love playing with him, so I treated us both.
Excellent anecdotal evidence with a 🐕 dog.❤
This makes so much sense. Thanks for sharing.
I should start doing these in my backyard, my neighbors would be like man that guys weird 🤣
Wow, thanks uncle Todd, that actually made a-lot of sense to me, kinda like if you overbuild one part in a mechanical system, the others will start failing because of it
This is one of the best videos I have ever watched. Thanks Todd.
It looks as though you are in top shape brother!
Thanks for another video pop, glad ur back!!
this training with beer is admirable
Better Engin don’t see what You done with the strap 🤣💪
Your living in such a good environment I love such greenary places wow
We all know beer and throwing mental plates into poison ivy is the answer. 😆
Todd you are looking big man 💪
Hi unc, with rvj out we needed you back for truths
This video came at the right time. I injured my riser falling off my skateboard 3 months ago lol great content!
Is this how Armwrestlers play Disc Golf?
bpc-157 anti-inflammatory effect is worth using it without even considering the increased healing.
As you can see, Uncle Todd doesn’t even skip calves.
He doesn’t skip calves, but he definitely doesn’t wear shorts often, they look like they’ve never seen sun 😂😂
Thank you father
It's true I believe this you do wrist curls you should do extensions it's true. Even with bodybuilding if you do hammer curls but no regular targeting the long head and short bad imbalances happen where you get hurt trying lift heavier things
love the talk about balance, very informative!
I ALMOST WANTED TO SAY WHAT U SAID AND THEN REALIZED UR AMAZING BEING SO HONEST BRO I WANNA SEE U CONQUER BRO KEEP UP THE GOOD WORK U LEGEND🇺🇸
"Right into poison ivy" lol
Hey Todd big fan trying your training technique been training for 3 to 4 years but I’m 62 and doing well except for tendinitis mostly elbows any tips maybe I’m over training cheers gray from New Zealand
The pain stays for 3-4 years.
JM Presses!!!!
I’ve used deep tissue for a shoulder mobility issue. Had to add more back training to fix imbalance. I’ve used bpc-157 and tb-500.
It's true Todd Hutchins I kind of do believe this it's true in benching it shows often or skull crushers that you need the opposite muscles and they a effect you in the lift benching you feel if you haven't done enough bicep and if you haven't done even tricep especially and shoulder. When doing skull crushers at the bottom you feel if you haven't done bicep even with barbell rows you feel when you haven't done chest. Rear delts you feel the pains in front shoulder lifts when your going heavier and don't do rear delts lol. When you do incline benching even rear delts come into play lol. Its why I believe it is true.
Man uncle Todd is one of my favourite arm wrestlers. Gold comes out of his mouth when he speaks and his sense of humour always cracks me up 😂. Question, if you have an injury or long term pain should you directly train that part of the body for example shoulder lightly and increase even though it hurts ? Does going through the pain improve it? Thanks uncle 👍🏻
I would have a doctor examine any chronic issue.
stretching and flexibility , super underrated too, everyone walks around stiff as a log.
love seeing you, keep up the vids🎉
DMSO works wonders on race horses, but it's now been banned in Australian racing cause it worked so well and we not allowed to use performance enhancing drugs
Tendons and ligaments heal slower due to less blood flow that said im huge on heat heat gets blood in more but ice is needed to keep inflammation in check . People become imbalanced then get injured i also think stretching is huge . Most arm wrestlers become tight . Your a beast hutchings . Id love to see you do stem cell cause your my favorite arm wrestler and as much as it changed deovon i couldnt imagine it on you. Hgh is great for healing and peptides and sarms. There is a fragment that guys swear buy ill figure it out and mention it later . But for me heat ice heat ice. Workout well stretch a ton and keep all muscles balanced if able. Cool vid . I need to watch more and do your stuff.
I think resting is highly underrated, u have to let those muscles and tendons recuperate.
I think everyone is looking for a fix in a pill or a injection instead of years of hard work, and years of self inflection about how you move your body, and how need to balance it. You the man todd.
After every max effort day I take a day completely off and slug out on tiger balm. I feel like if you do high rep work too close after max effort you lose a touch of strength adaptations so I give my body a chance to solidify the adaptations before I continue training. Not 100% sure it works but it feels like it works.
Hey uncle Todd , how much you use to hammer curl back in the day ?
Never really did the hammer curls. I think reverse curls are better.
I’ve tried Cissus, still works for me 🤷♂️
Thanks, Uncle Todd!
Todd is proof of old school and old man power Eat meat work out hard and drink … you’re fine 💪 Back to basics and no bullshit Thanks Todd ! 🔥 🔥
aw youtube is better when you're around : )
I like dmso mixed with the things that work already. Horse liniment was scary but worked great when I was a buss boy and kinked up. Love ginger if i take 2 grams fresh or more. theres a point it just kicks in.love coconut oik, some hot pepper extract mixed together for the naturan hot effect, and coconut oil and pepermint for the cold : ) massage guns are great but you have a nice lady to help with that. If you like/need mcfa's mucho coconut oil.
BPC 157 is where it's at. Planning on trying a cycle for my herniated discs in my back.
My go to 2 things for recovery are - cold and hot showers (and I have 2 big buckets with cold and hot water for my arms) + ultrasonic therapy with Perskindol Active gel (not sure if you have this in US) It is a gel that also warms, than colds.
Fred Decker (world champion) used to be a great shot putter…. Go Zilla
One of the best videos ever been saying the same thing for years
Salute from Romania 🫡
I want to throw plates and drink beer with you! Even tho I don't do that...still think I can beat you 😄
Uncle Todd! This explains all the flat squirrels around your house!
This was gold. Balance
Love ya training brother...💪
Looks good as new huh. I’d love to see before and after MRIs. Must have been a very slight partial tear
Probably. It didn’t heal for over a year though.
I have tendinopathy in both my patella tendons from badminton and overloading. The only thing that has helped me recover is a lot of physiotherapy- isometric, isotonic, eccentric and plyometric. One treatment I did get about 8 weeks ago was PRP into my right and that actually has helped in speeding up the rehab quite a bit
Support from Philippines 🇵🇭 💪
Just finished the video - uncle Todd, you are my most beloved living uncle (only uncle left), I am rooting for you 100%. I am a certified nutritionist, and I would absolutely recommend you continue or restart the ginger and turmeric as part of your regular diet, and include as many fruits and vegetables as you can. Do whatever you want for carbs and protein. Love from San Diego as always ❤️
And a fellow armwrestler* (obviously)
I put a lot of stock into deep tissue massage, scrapping to get rid of scar tissue, drink lots of fluids and blood flow work. To prevent injury just make those weak points stronger.
Describing the dog's leg as "Driver side, Rear" lol that's gotta be the engineer vernacular. Had to comment on that haha. Wish I had more valuable input pertaining to the video. I will say i recently started taking Hyaluronic Acid (one of my very well seasoned customers who works in lawn care suggested it to me), and it's been a noticable difference with relief. Not particularly for arm wrestling pain but for overall pains like my lower back, ankles, and elbows.
Good evening/morning Pa , hope all is well with you and Ma and the fer baby are doing well
Is this what you do the new speed day training method?
Amatures walk around with protean shakes while training.
Badass professional walk around with beer.
how are you gonna cure your tomato head
BUAHAHA
Krasi is getting crushed.
John isnt sold on em to much i dont think. Stem cells
How much more power do you think the Miller High Life gives if you had to guess? 🍺💪🏽
A lot
Why does he need a bottle of beer if he hasn't even taken a sip?)))
So what's the idea behind throwing the plates? Explosiveness or just general strength? Combination of the 2 perhaps?
Plyometrics for elbow power
Looks like you combined shot-put and disc golf into a hybrid sport there.
Rossco the modified dog😂
Can wait to see you win again, Todd! Best uncle!🦾🦾🦾
thanks, wise words from the uncle todd
you use the beer as stem cells 💪💪💯💯😅
In the woods with Uncle Todd. Who needs Thoreau.
Had flexor tendon pain ages inner elbow (golfers elbow) now trying to do TENS machine on it. See how it goes.
That's a great video but I want to ask what's the purpose of this exercise?? I like it and I want to know before I try it.
Plyometrics for elbow power
@@toddhutchings906 thanks uncle Todd 💪🏼
"Don't be weak" is probably the best advice for any armwrestler.
Devon also has a similar line, Rule #1 Be Strong.
Tuina and acupuncture are really good for injuries.. Diet is the most important thing for good health though imo.
East to West , uncle Todd is the best !!!
Weak things break, so make your weak things stronger than their weak things--so that they break first--is a totally valid philosophy. However, the more important philosophy is: throw them before they can throw you so that you don't break.
Have you ever heard of Tommy John surgery ? A lot of major league pitchers get it done for the Ulnar collateral ligament
And to think, so many said Roscoe would never arm wrestle again...incredible.
😂
Very interesting workout choice…