REALISTIC Post-Injury Running: A Week of July Training | RunningGeekGirl

[@BenNotley]

A sensible return from the injury Heather. You still managed to get a few good session in there too. I need to load up Zombies Run and give it a go again too thanks for the reminder. 😊👍 I hope the injry recovery continues to go well Heather. 😎🤘

[@RunningGeekGirl]

Thanks so much! PT has been fantastic, so I’m eager to see what else we can improve! 🤓