Carranza shadowbox with the stick. You automatically make the proper connections with your upper and lower body if you do what shadowboxing does namely, visualize an opponent who is attacking counterattacking and defending against your stripes.Use your imagination even if you have to plan out sequences of various strikes. Fortunately in my style They are prearranged striking and defending Patterns that you can use already
When I do Carranza I often pick an aspect that I’d like to emphasize for instance I may emphasize the five attacks in one session in another Redondo strikes in another Avanico I’m so on and so forth
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Carranza shadowbox with the stick. You automatically make the proper connections with your upper and lower body if you do what shadowboxing does namely, visualize an opponent who is attacking counterattacking and defending against your stripes.Use your imagination even if you have to plan out sequences of various strikes. Fortunately in my style They are prearranged striking and defending Patterns that you can use already
When I do Carranza I often pick an aspect that I’d like to emphasize for instance I may emphasize the five attacks in one session in another Redondo strikes in another Avanico I’m so on and so forth
He did more talking than actually demonstrating 😒