35 Min Yoga For Weight Loss | Yoga For Beginners | Weight loss Yoga At Home | Best Yoga Flow 2022

35 Min Yoga For Weight Loss | Yoga For Beginners | Weight loss Yoga At Home | Best Yoga Flow 2022
Yoga Flow Sequence for Weight Loss & Flexibility, Beginners at Home in 2022 best Yoga Flow Sequence 35 minutes for Weight Loss Flow.
Every client here is given personal attention, care, and also diet to follow to lose weight and desired body to achieve it.
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Yoga Flow! Total Body Yoga Flow on 10 Minutes
• Yoga Flow ! Total Body...
Body granite expert trainer Laksmikanth g s will make your Best Weight loss Magic Workout at Home. Please subscribe to our channel to get tips every day...
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Men & Women Yoga Routine for Beginners Weight Loss
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20 Minutes Daily 30 Days Home Edition Workout
Hey guys, I’ve designed the perfect quick and intense 20 min workout to burn that fat. Super efficient routine that you can perform it at home No Needed Equmpinet .This routine covers all your muscles area so please give it a go see how you find it, Do 3 sets max burn your calories Have fun with it and good luck :)
No Equipment Full Body Routine, No Equipment 10 Min Full Body workout, Full Body workout, Daily Full Body Exercises Routine,
About Us:
SRI BODY GRANITE the name itself is enough for fitness lovers. It was the place for serious fitness lovers, Located in the heart of A.S.Rao Nagar (high tension line road), Hyderabad, Telangana.
Today, Sri Body Granite Gym has expanded its fitness profile to offer all of the latest equipment and services, including group exercise, personal training, cardiovascular equipment, spinning, and yoga, while maintaining its core weight lifting tradition.
Sri BodyGranite's expert trainer G.S. Laksmikanth (Mr. India Jr. Champion) will make your Best Weight loss Magic Workout at Home.
Disclaimer:-
All the information provided on Sri Body Granite Channel is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition.
You agree that the use of this information is at your own risk and hold Sri BodyGranite harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.
Warm up *
00:54 OM
02:51:04 Spinal Twist
10:41 Plant- Ashtanga / Namaskar- Bhujangasan
12:24 Ashtanga Surya Namaskar - A
Asana
14:34 Adhomukha-Malasana
16:47 Padangushtasana- Parivrtta Utkatasana-Parivrtta Trikonasana
18:06 Padangushtasana-set 1
19:29 Padangushtasana-set 2
19:51 Parivrtta Utkatasana
22:57 Dolphin Push-Ups - Set 1
23:57 Kakasana or Bakasana Set 1
25:26 Dolphin Push-Ups - Set 2
278:13 Kakasana or Bakasana Set 2
29:43 Baddha Konasana
Cooldown
31:02 Chakrasana
32:50 Pavanamuktasana
33:32 Jatara Parivartanasana
34:52 Shavasana

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