Shay....another tip. Line that container with a plastic bag so you can just pull all the pulp out. The clear bags that you put the produce in at the store usually work perfect. Then you really only have to clean the top and the blade. :) Happy juicing!
I do not know how and when I stumbled upon these videos. Sometimes I just watch them to practice my English (the listening). But I also like this family. I really like how they encourage their children, how they let them experience and how they help them build their self-esteem. Really nice.
Shay you should ask Charles your bud for some recipes! He's did this like 2 weeks ago and he came up with some ones he loved and some ... well he rather not have experimented with!
You wanted to know where the water is going, well it's going into the toilet. Salt holds about 100 times its weight in water in the body. When you limit or quit salt, your body releases all that stored up water ("water weight"), and the water you do drink will actually move through your body and your urine will become clear (proper hydration = urine that's clear or close to it), rather than store it in cellulite and cause that bloated feeling. I didn't put that too eloquently, but hopefully it makes enough sense c:
Just a tip: You can re-juice the pulp and you get a surprising amount of more juice from it, and less waste!!! I have a high quality juicer and I can still get about 1/4-1/3 cup, or more, juice just from putting the pulp through again.
Oh my gosh, this is sooo adorable. Great job Rocktard. I love his Beatles shirt. Keep up the good work Shay. I juice everyday but I've never been on a strict juice fast before.
TIP, in the bucket that collects the veggies and fruit that has been juiced, put a plastic grocery bag in there before you start juicing, it makes clean up so much easier! couldn't get my brother to try the juice I made, until inlet him make his own juice ( which was really good ) he put in 1 green apple 1 red apple, some kale and spinach, and 1 large carrot. And he loved it, and that's all he wants to drink now. Keep up the good work!
I love how you work on your kid's confidence through anything you can, I'm sure Rocktard felt super proud!! Like that time when Princesstard got up into the ceiling where there was a roof light haha!
I use the pulp to make Veggie Burgers, veggie buritto wraps in my dehydrator, and you can make veggie muffins for breakfast!!! I have the Omega Vert juicer. But juicer ARE a bugger to clean up, and the veggies are expensive. BTW, I wash my veggies real well, and CORE my apples and pears. The seeds are bad for you.
I eat the seeds as part of the whole (never alone, only combined) because of the amygdalin (vitamin B17) that helps break down the protective shell of a cancer cell. There's a documentary on this: ruclips.net/video/sKhzbcpI_ro/видео.html But yea, don't ever eat the apple seeds by themselves -- always only as part of the whole apple. I do soak all my produce in a wash of filtered water and a big splash of apple cider vinegar, then I scrub them. I remove any bad spots, and stems.
hey shay, i know you always say that youtube commenters always have some crit to give out. Well this one is legit! you know when you bite into an apple and wait a little, it turns brown. This is due to oxidation. When you juice, the same thing happens. A lot of people think they can just juice a bunch of fruits and veggies and put it in a pitcher. However, its best to drink it right after you juice because the longer you leave it, the more it will oxidize. Oxidation kills a lot of the nutrients. Also, the other day you were trying to figure out which juicer to buy. The chrome omega one is actually better for the fruits and veggies because it crushes them to extract the juice which means less air in the juice itself. the ones that spin put more air into the juice which makes them oxidize quicker. The omega one is also a lot easier to clean and are extremely quiet. Just something to think about. keep up the good work
Hey Shay, you can use the produce bags you get at the store to line the inside of the pulp catcher. The cleanup does suck, but that makes for one less thing to wash! Keep up the great work!
Lol sometimes its so funny reading people's opinions and assumptions. Social networking definitely makes people more brave & open. Why would anybody care about what a person they don't know says. If he wants to juice, let him juice or don't watch? lol All I know is I love watching the Shaytards, to me, they have an awesome family & great morals!
I agree ! what is the difference between juicing and actually eating all those veggies and fruits? you can pack more in the juice.. :) I wish I had a juicer!
When you stay indoors and watch food documentaries all day, juicing is easy. After they tell you all this bad stuff about nasty food it makes you want to do it. Also Shay, it helps to put a plastic grocery bag or a produce bag in the back part of the juicer. saves a lot of cleaning time!
Shay, I'm seeing a lot of comments saying it's expensive to buy a juicer which they are. I was thinking you could do giveaways on shayloss? It would really keep everyone interacted and even motivated!
Cleaning the juicer does suck, but here's a tip for it to suck a little less. Line the waste bucket with a plastic shopping bag. It doesn't solve everything but it makes clean up a bit quicker. Way to go with the juicing bro!
The only problem with doing a juice cleanse is that you are missing crucial nutrients that fruits and vegetables don't give you, or much of. Such as Omega 3 fatty acids, protein, calcium and etc. To be honest I don't think a few days would really cause symptoms of a deficiency though. I can guarantee that this better for you, then eating a bunch of fast food. You definitely deserve props for keeping to your word and focusing on this challenge! Congrats Shay, you motivate us everyday! :)
Because you get higher potency and higher absorption levels and higher nutrition value, everyone should do it, because it is so healthy. Good for Shay, all the power to him.
Jackson O'Neil No I'm sorry but this isn't true. It's actually really bad to juice all your fruit because you need the fibre in the flesh of the fruit so low its transit through your GI tract in order to enable maximum absorption. Juice passes through the gut much quicker so there's not enough time for absorption so you do lose more of the good stuff than you would if you just ate it. Also juicing for too long causes diarrhoea because of the lack of fibre in the diet. People think the diarrhoea is 'clensing' but really it's just because your stools have no fibre in them.
roseofreality Great explanation. Glad someone covered this. Juicing is good but too much of it isnt. Most people wouldnt just eat the things they juice so its a good way to get those veggies and fruits but its not good to only drink juice instead of eating.
Shay you are doing great!!!!!!! I have been doing the juice cleanse with you and it has been extremely hard! My mind is clear for school and I don't feel as tired as I use to be and not to mention I have a positive attitude and I have been asked multiple times just today why I acts so different. I pledge to have one juice everyday!
I love when you ask Zeke if he's juicing bro and also the part when you just trash talk the haters LOL "how is that water weight? where is the water going?" Love you shay
Did you know that you can give or possibly sell the pump to exotic roach breeders? I feed it to mine, it makes incredible nutrition for my reptiles. Thanks.
Shay's logic: Vegetables = healthy. so let's just only make juice from vegetables!!! -.- you really don't have to. you can keep your calories lower with other stuff and the vitamines are good sure but one of those glasses will be enough vitamines for an entire day
I don't think Shay needs health advice from someone who 1.) Is going out of their way to criticize the way he is doing something in order to feel healthier and 2.) Spells VITAMINS wrong.
Jessica M I am dutch, wonder how good you are in my language. ALSO when he started losing weight the first time on shayloss I was there and did it with him. I lost a huge amount of weight until I had 4% body weight and now years later I still keep doing it, looking on the internet for information and training 5 times a week. meanwhile Shay kept slacking and telling you how to lose weight without having even done the research
Bas Kollen That said I do get it, he has his family and youtube and everything so I get that he quit it just bothers me that he tells everyone how to train even though he doesn't really know himself
***** Not wanting to be a dick but he lost his weight the long way. He lost most weight by running a lot which is the right way! But he also did weird exercices and ate everything that seemed healthy without looking at the calories and nutriens
Shows how little Shay knows about health and fitness... It's water weight because you are no longer eating anything other than fruits & veg, which has virtually no salt in. Salt retains water in the body. You have pretty much 99% less salt you lose a lot of water your body is holding on to normally. Do you really think you can lose 6 pounds of FAT in 2 day? Lmao
But I think we need to keep in mind that he's said publicly in videos that he's not saying that he knows a lot about health and fitness... Also, I don't think he was necessarily trying to lose weight. I think he just wanted to really have a cleanse so that he can start "fresh" when he gets back to eating properly and exercising daily :)
It can be water weight if you aren't eat many carbs. In this case your glycogen reservoir gets empty and glycogen bind lots of water in your body. That's why you lose much weight at the beginning of any low carb diet.
Janee Mourits Fruits are mostly water.. and he is eating lots of vegetables that got nearly no carbs, too. I don't have his exact kinds and amounts of stuff he is juicing, so it's just a possible explanation of losing water-weight that he's asking about.
That too but its mainly salt. He probably has quite a bit of salt normally, so going from that to nothing means he will be holding on to way less water
Shay, line the pulp container with a plastic grocery bag or grab some of those plastic bags from the produce section and use those. They really help with cleaning out the pulp container. Just tie it and toss it
i'm going to start in 14 days and end on christmas, in holland we have a "charity" thing every year called Serious Request by the radio station 3FM, for 6 days 3 DJ's get locked up in a glass house, make radio non stop and dont eat ANYTHING just juice, last year they raised 12 MILLION EURO's and every year i want to do the same but never did it, but now i will do it
#1 most important thing about a juice fast is when you return to food, you must do it VERY SLOWLY. if you eat a lot when you finish you will get sick and could be dangerous, it seems like you will be doing 7 days so it's not extreme but still ease back into food. if you have any questions let me know I have done several juice fast before.
I don't get why hes not eating the food instead of making juice out of it? The fruits and vegetables losing a lot of nutrients and vitamins leaving a lot of sugar. It's a complete sugar overkill. That is not really what you want if you want to lose weight.
Shay people are stupid they don't even know what water weight is! Water weight is the amount of salt you have a day which turned into water that turns into carbs and it stores in your body
You actually think you lost 6 lbs of fat in 2 days? It's water- you were bloated. Of course you feel better. Please take a nutrition class and learn a bit about physiology.
Max Brand 04:35 "I'm drinking a gallon of water a day." He's implying it it not water weight that he is losing. So what is he losing other than his credibility?
So have you have taken a nutrition class.... You are actually a idiot and stupid. Shay can do what he wants he is a man (I think 32), and i think he knows a little bit more then you. Keep your stupid facts to your self
I need to get a juicer that does look pretty good. Can you do juice recipes vlog? Also how much fruits and veggies do you go through? Love you Shay thanks for all your videos!
it can be expensive to juice because not much juice comes out of each fruit or veggie to make a full glass I use coconut water to make up the difference
I know when my mom drank juice that she also hated rinsing the juicer because the perticles get stuck everywhere! Can you premade some juice and leave it in the fridge and drink it later in the day,or does it lose some nutrients along the way? I know fresh made is the best way to go,but I wonder :) good job!!
I just love how Rocktard has Colette's eyes, but he looks like toddler Shay. Their child, really looks like their child. Wow, who knew? BUT SERIOUSLY. It's like you're looking at both of them, at the same time! :D And his eyes, so much like Colette's when he looks at Shay like, "Nope, no dad, not pouring your juice in the glass for you, just gonna stand here on this counter and eat my apple and look cute."
Shay....another tip. Line that container with a plastic bag so you can just pull all the pulp out. The clear bags that you put the produce in at the store usually work perfect. Then you really only have to clean the top and the blade. :) Happy juicing!
Rocktard is too cute.
Im on day 3 also. Planning on 7 days. Put a grocery sack in the pulp catcher of your juicer. It will make cleanup easier.
So proud of Rocktard! You really motivate and teach him well!
I like that you persuading Rocktard to do it and when he was doing, he did a very good job. Never underestimate one's capability and never give up!
Aww Rocktard is so adorable! He must have felt so good after you congratulated him. Great parenting, Shay!
Shaytards are the best people in the whole RUclips universe love u guys u have a very cute and lovable family
I do not know how and when I stumbled upon these videos. Sometimes I just watch them to practice my English (the listening). But I also like this family. I really like how they encourage their children, how they let them experience and how they help them build their self-esteem. Really nice.
This kid makes me smile. :)
Put a grocery bag in the catch container and that will save you a little time on clean up
Rocktard is actually really smart! Hes my favourite to watch!
He dripped teh juice the second he pulls it away from the glass
Whenever I lose motivation I just watch Shayloss! It puts me right back on track. Thanks Shay!
also shay, use the leftover pulp and throw it outside for compost!
I love you Shay! Was having a crappie day and now I'm watching a marathon of The Shaytards!! You put me in a great mood!!! What an amazing family!
Shay you should ask Charles your bud for some recipes! He's did this like 2 weeks ago and he came up with some ones he loved and some ... well he rather not have experimented with!
Rocktard is so cute. It's great you're letting the kids get involved even in small ways like that!
You're doing great! Keep it up!
You wanted to know where the water is going, well it's going into the toilet. Salt holds about 100 times its weight in water in the body. When you limit or quit salt, your body releases all that stored up water ("water weight"), and the water you do drink will actually move through your body and your urine will become clear (proper hydration = urine that's clear or close to it), rather than store it in cellulite and cause that bloated feeling. I didn't put that too eloquently, but hopefully it makes enough sense c:
Shay you never give up on encouraging your kids that's something to aspire to wow xx
Just a tip: You can re-juice the pulp and you get a surprising amount of more juice from it, and less waste!!! I have a high quality juicer and I can still get about 1/4-1/3 cup, or more, juice just from putting the pulp through again.
Oh my gosh, this is sooo adorable. Great job Rocktard. I love his Beatles shirt. Keep up the good work Shay. I juice everyday but I've never been on a strict juice fast before.
TIP, in the bucket that collects the veggies and fruit that has been juiced, put a plastic grocery bag in there before you start juicing, it makes clean up so much easier! couldn't get my brother to try the juice I made, until inlet him make his own juice ( which was really good ) he put in 1 green apple 1 red apple, some kale and spinach, and 1 large carrot. And he loved it, and that's all he wants to drink now. Keep up the good work!
Rocktards so cute!! "You making a juice" so precious
I would love to do a juice cleanse but I feel like all the produce it takes just to make one juice really adds up over time.
you should make a shay loss video about your favorite juice recipes! I just started juicing and was wondering what to put in my juice!
I miss the old house😭
But their Idaho house is awesome
Omg same miss those blogs so much
I love how you work on your kid's confidence through anything you can, I'm sure Rocktard felt super proud!! Like that time when Princesstard got up into the ceiling where there was a roof light haha!
I use the pulp to make Veggie Burgers, veggie buritto wraps in my dehydrator, and you can make veggie muffins for breakfast!!! I have the Omega Vert juicer. But juicer ARE a bugger to clean up, and the veggies are expensive. BTW, I wash my veggies real well, and CORE my apples and pears. The seeds are bad for you.
I eat the seeds as part of the whole (never alone, only combined) because of the amygdalin (vitamin B17) that helps break down the protective shell of a cancer cell. There's a documentary on this: ruclips.net/video/sKhzbcpI_ro/видео.html But yea, don't ever eat the apple seeds by themselves -- always only as part of the whole apple. I do soak all my produce in a wash of filtered water and a big splash of apple cider vinegar, then I scrub them. I remove any bad spots, and stems.
I love that you are letting your kids do things, and trust in them. I bet that Rocktard is going to grow up being a daring and confident guy.
hey shay, i know you always say that youtube commenters always have some crit to give out. Well this one is legit! you know when you bite into an apple and wait a little, it turns brown. This is due to oxidation. When you juice, the same thing happens. A lot of people think they can just juice a bunch of fruits and veggies and put it in a pitcher. However, its best to drink it right after you juice because the longer you leave it, the more it will oxidize. Oxidation kills a lot of the nutrients. Also, the other day you were trying to figure out which juicer to buy. The chrome omega one is actually better for the fruits and veggies because it crushes them to extract the juice which means less air in the juice itself. the ones that spin put more air into the juice which makes them oxidize quicker. The omega one is also a lot easier to clean and are extremely quiet. Just something to think about. keep up the good work
It took me until the end to realize this wasn't a Shaytards video.
LOL! Still a great one!
I just Came To this Vid Cause Rocktard Is The Adorable Thumbnail !!
And I love ShayTards And Shayloss...But Mostly Rocktard!!
Hey Shay, you can use the produce bags you get at the store to line the inside of the pulp catcher. The cleanup does suck, but that makes for one less thing to wash! Keep up the great work!
Lol sometimes its so funny reading people's opinions and assumptions. Social networking definitely makes people more brave & open. Why would anybody care about what a person they don't know says. If he wants to juice, let him juice or don't watch? lol All I know is I love watching the Shaytards, to me, they have an awesome family & great morals!
I agree ! what is the difference between juicing and actually eating all those veggies and fruits? you can pack more in the juice.. :) I wish I had a juicer!
***** Me too! I was debating on asking for one for xmas lmao!
I am trying to get hubby on board with the juice thing.. I think I almost have him talked into it.. :)
I can totally see Rocktard being a cook or something when he grows up!!! He just seems to love to be in the kitchen (:
Brock so clever, I would of made a hell of a mess, he was do delicate about pouring, love it.
😂😂😂😂💩✌🏼️✌🏼✌🏼
Cutest juice video iv ever seen!! :). He did Suuuch a good job! He's becoming a big kid!!
When you stay indoors and watch food documentaries all day, juicing is easy. After they tell you all this bad stuff about nasty food it makes you want to do it. Also Shay, it helps to put a plastic grocery bag or a produce bag in the back part of the juicer. saves a lot of cleaning time!
My life changed after I started putting a bag in the pulp collector! :)
Rocktard is sooo cute the little pudding I could just bite him. Shay your family make me smile ♡
Aww this is adorable!!!!!!
Yeah
yay way to go lil man awhh his smile lights up the whole footage!! shay you do what you know is best for you..& keep it up...
best dad good job dude
mohammad ziad wow
i don't know if i'm more proud of Shay or Rocktard, but keep up the good work Shay
I would but I don't have a juicer. And they are expensive.
Try looking on kijiji or craigslist to see if anyone is selling a used one for much cheaper. Worth a try!
Shay so proud of you for the cleanse! And your amazing parenting skills I didn't think rocktard wld be able to do it without spilling
Shay, I'm seeing a lot of comments saying it's expensive to buy a juicer which they are. I was thinking you could do giveaways on shayloss? It would really keep everyone interacted and even motivated!
I found a juicer on amazon for about $30. Still debating on buying it but it has good reviews.
you can also just use a blender with a nut milk bag
Keep it up Shay, you are doing so good! I will keep you in my prayers so you can make your goals!!
Cleaning the juicer does suck, but here's a tip for it to suck a little less. Line the waste bucket with a plastic shopping bag. It doesn't solve everything but it makes clean up a bit quicker. Way to go with the juicing bro!
I love that you let the kids help out, regardless of the potential mess! such a good daddy!
Brock is so cute "Zeke" "hes eating da carat" i just died
***** If you can correct me, why can't you spell write correctly.lol
***** are you american?
lol
I totally enjoyed this vid, Shay! I have Pandora playing and I'm rockin' out while watching lol
Rocktards little Beatles top is so cute!
Shay you can use some of the pulp from the stuff that didn't get juiced in things like muffins and breads
The only problem with doing a juice cleanse is that you are missing crucial nutrients that fruits and vegetables don't give you, or much of. Such as Omega 3 fatty acids, protein, calcium and etc. To be honest I don't think a few days would really cause symptoms of a deficiency though. I can guarantee that this better for you, then eating a bunch of fast food. You definitely deserve props for keeping to your word and focusing on this challenge! Congrats Shay, you motivate us everyday! :)
Rocktard is seriously my favorite person he says the cutest things! :)
did anyone else hate the fact the juice wasn't stirred up, I don't have OCD but this got me!
AidenGaming yes like same
I keep playing this video so many times,,love to watch they work as a team, rt, i love you
should've mixed it shay :P you probably got the beets only
Shay you can use a bag for the pulp recipient. It will make cleaning easier.
Why is juicing better than just eating the fruits and vegetables?
lol it's not. It's just easier to get lots of fruit in. It's better to eat the fruit though cos juicing takes out all the fibre.
I was wondering the same thing.
Because you get higher potency and higher absorption levels and higher nutrition value, everyone should do it, because it is so healthy. Good for Shay, all the power to him.
Jackson O'Neil No I'm sorry but this isn't true. It's actually really bad to juice all your fruit because you need the fibre in the flesh of the fruit so low its transit through your GI tract in order to enable maximum absorption. Juice passes through the gut much quicker so there's not enough time for absorption so you do lose more of the good stuff than you would if you just ate it. Also juicing for too long causes diarrhoea because of the lack of fibre in the diet. People think the diarrhoea is 'clensing' but really it's just because your stools have no fibre in them.
roseofreality
Great explanation. Glad someone covered this. Juicing is good but too much of it isnt. Most people wouldnt just eat the things they juice so its a good way to get those veggies and fruits but its not good to only drink juice instead of eating.
This made me so happy. Good job Rocktard!
I would LOVE to do a juice cleanse except I can't afford a juicer
me too :/ I really wanted to do this but juicers cost so freaking much!
***** Mhmm, even a good blender costs a lot! :(
I'd eat all that healthy stuff expect I can't afford it :/
alyssafay92 its ridiculous how much they cost!
***** No need for expensive blenders. I have a Braun hand blender, which cost like 29,99 euros. And it is perfectly fine :)
Definitely doing this when I get home from college for winter break! I can't wait!
I have gone 12 days and NO soda! soda was the only thing i ever drink. so i switched to water! :D I am going to try this for 3 months.
I want to see this channel revived. I really enjoyed Shayloss.
Im starting my juice fast today
Shay you are doing great!!!!!!! I have been doing the juice cleanse with you and it has been extremely hard! My mind is clear for school and I don't feel as tired as I use to be and not to mention I have a positive attitude and I have been asked multiple times just today why I acts so different. I pledge to have one juice everyday!
rocktard looks like justin bieber when he was a baby
He still is little/ a baby.
Norma Michelle Rice she means when Justin was a baby(y)
OMG YES
yeahh.. hopefully, he'll grow up and make RIGHT decisions in life..
Good job Shay! Keep it up! You're an inspiration to me and many others! Love you!
watching 2016!
I love when you ask Zeke if he's juicing bro and also the part when you just trash talk the haters LOL "how is that water weight? where is the water going?" Love you shay
Put a plastic grocery bag in the pulp collector before you start juicing it'll make clean up easier
Did you know that you can give or possibly sell the pump to exotic roach breeders? I feed it to mine, it makes incredible nutrition for my reptiles. Thanks.
Shay's logic: Vegetables = healthy. so let's just only make juice from vegetables!!!
-.- you really don't have to. you can keep your calories lower with other stuff and the vitamines are good sure but one of those glasses will be enough vitamines for an entire day
You're exactly like what Shay was talking about.
I don't think Shay needs health advice from someone who 1.) Is going out of their way to criticize the way he is doing something in order to feel healthier and 2.) Spells VITAMINS wrong.
Jessica M I am dutch, wonder how good you are in my language. ALSO when he started losing weight the first time on shayloss I was there and did it with him. I lost a huge amount of weight until I had 4% body weight and now years later I still keep doing it, looking on the internet for information and training 5 times a week. meanwhile Shay kept slacking and telling you how to lose weight without having even done the research
Bas Kollen That said I do get it, he has his family and youtube and everything so I get that he quit it just bothers me that he tells everyone how to train even though he doesn't really know himself
***** Not wanting to be a dick but he lost his weight the long way. He lost most weight by running a lot which is the right way! But he also did weird exercices and ate everything that seemed healthy without looking at the calories and nutriens
Rocktard can have his own channel lol. He's the cutest ever!
2:28 you can hear a fly flying right next to the camera
You can see it too, it's in the chair moments before
Haha XD
Awwwww little rocktard is so cute, he's growing up so fast.
These comments are funny, telling shay he doesn't know what he's talking about, I'd trust him any day. In yo face hatters!
Right? These haters should back off. He's a healthy man with a healthy family. I love the Shaytards and I hope everyone else does too!!
Emily Fleegle you are the best
Rocktard is like I can do many things but pouring juice ain't one
comment back to me if your watching in 2015
and thumbs up
Sima Rose me
me
Me:-)
ME
Hahah, Rocktard isn't fooled. :) He was so gentle pouring the juice, what a good little boy!
Shows how little Shay knows about health and fitness...
It's water weight because you are no longer eating anything other than fruits & veg, which has virtually no salt in. Salt retains water in the body. You have pretty much 99% less salt you lose a lot of water your body is holding on to normally. Do you really think you can lose 6 pounds of FAT in 2 day? Lmao
But I think we need to keep in mind that he's said publicly in videos that he's not saying that he knows a lot about health and fitness... Also, I don't think he was necessarily trying to lose weight. I think he just wanted to really have a cleanse so that he can start "fresh" when he gets back to eating properly and exercising daily :)
Hey Shay! Okay so I can see you struggle with the cleanup but what I recommend you do is use a king supers or any kind of plastic bag to help
It can be water weight if you aren't eat many carbs. In this case your glycogen reservoir gets empty and glycogen bind lots of water in your body. That's why you lose much weight at the beginning of any low carb diet.
fruit is all carbs...
Janee Mourits Fruits are mostly water.. and he is eating lots of vegetables that got nearly no carbs, too. I don't have his exact kinds and amounts of stuff he is juicing, so it's just a possible explanation of losing water-weight that he's asking about.
pro lol! hahahaha
That too but its mainly salt. He probably has quite a bit of salt normally, so going from that to nothing means he will be holding on to way less water
Shay, line the pulp container with a plastic grocery bag or grab some of those plastic bags from the produce section and use those. They really help with cleaning out the pulp container. Just tie it and toss it
i'm going to start in 14 days and end on christmas, in holland we have a "charity" thing every year called Serious Request by the radio station 3FM, for 6 days 3 DJ's get locked up in a glass house, make radio non stop and dont eat ANYTHING just juice, last year they raised 12 MILLION EURO's and every year i want to do the same but never did it, but now i will do it
Good luck!
***** Thanks
Succes :)!
#1 most important thing about a juice fast is when you return to food, you must do it VERY SLOWLY. if you eat a lot when you finish you will get sick and could be dangerous, it seems like you will be doing 7 days so it's not extreme but still ease back into food. if you have any questions let me know I have done several juice fast before.
ALL GAMING absolutly i will, first day back to "normal" will be just an apple or something like that, but thanks for the tips
rocktard was SOO CUTTEE!!!! and he was REALY good at pouring the juice into a glass for 3 years old!
I don't get why hes not eating the food instead of making juice out of it? The fruits and vegetables losing a lot of nutrients and vitamins leaving a lot of sugar. It's a complete sugar overkill. That is not really what you want if you want to lose weight.
Awww Rocktard is such a good helper!
Whatching in 2016 😱
SHAY! Put a walmart bag in the pulp bucket
Shay people are stupid they don't even know what water weight is! Water weight is the amount of salt you have a day which turned into water that turns into carbs and it stores in your body
Yeah
You're just a dumb little kid
I. Love. You
apperently you dont know what water waight is
Rockface poured that thang ever so gentle and gracefully like a PROTARD!
You actually think you lost 6 lbs of fat in 2 days? It's water- you were bloated. Of course you feel better. Please take a nutrition class and learn a bit about physiology.
he said he lost 6 lbs, not 6lbs of fat.
Max Brand 04:35 "I'm drinking a gallon of water a day." He's implying it it not water weight that he is losing. So what is he losing other than his credibility?
So have you have taken a nutrition class....
You are actually a idiot and stupid.
Shay can do what he wants he is a man (I think 32), and i think he knows a little bit more then you.
Keep your stupid facts to your self
if anyone wanted to take classes that lacked any concrete science they would enjoy english and nutrition
megan ba Yes, I have. Shay's misinformed when it comes to actual nutrition.
I need to get a juicer that does look pretty good. Can you do juice recipes vlog? Also how much fruits and veggies do you go through? Love you Shay thanks for all your videos!
it can be expensive to juice because not much juice comes out of each fruit or veggie to make a full glass I use coconut water to make up the difference
did you know that if you eat too much beet root your pee will turn red. :3
Your poo turns red too. It's kind of scary the first time you see it.
Is this a new challenge for Shay? :-)
haha yea
I know when my mom drank juice that she also hated rinsing the juicer because the perticles get stuck everywhere!
Can you premade some juice and leave it in the fridge and drink it later in the day,or does it lose some nutrients along the way? I know fresh made is the best way to go,but I wonder :) good job!!
Lately I've been considering getting a juicer! It seems like a good way to make sure you get enough veggies and fruits?
Can you pre made this or should i make this when i want to drink it ?
I just love how Rocktard has Colette's eyes, but he looks like toddler Shay. Their child, really looks like their child. Wow, who knew? BUT SERIOUSLY. It's like you're looking at both of them, at the same time! :D And his eyes, so much like Colette's when he looks at Shay like, "Nope, no dad, not pouring your juice in the glass for you, just gonna stand here on this counter and eat my apple and look cute."
hahaha I loved this, I love that you encourage Rock to pour that drink, in stead of being afraid of mess to be made :)