बिहार पुलिस 21391 अभियार्थी Running से पहले ये करो 20 Sec Time घटेगा 🚨✅

Поделиться
HTML-код
  • Опубликовано: 11 янв 2025

Комментарии • 67

  • @priya-pn2gj
    @priya-pn2gj 29 дней назад +10

    Mera running ka time' kmm nhi ho rha h 😭😭😭😭😭😭

  • @pankajmanjhi4415
    @pankajmanjhi4415 Месяц назад +12

    Ky khaye sir ... running se phle

  • @meghakumari4228
    @meghakumari4228 28 дней назад +3

    Mera pair main bahut pain hai sans bhi fulta hai bahut kay kare sir time nahi kam ho raha hai mera n hi high jump hopa raha gola bhi nahi jaa raha 😢😢😢😢😢

    • @90ssmhindi39
      @90ssmhindi39 27 дней назад

      @@meghakumari4228 thoda aram se running kro dhere dhere muscle strong ho rhe h khb h exam

  • @maqusood5064
    @maqusood5064 Месяц назад +3

    मेरा physical 18 January को है
    कोई scheme है आपके पास।
    अभी मेरा timing 06:15 है और high jump 03 feet 10 inch

    • @shribhagawanrajraj4829
      @shribhagawanrajraj4829 Месяц назад

      Mera Bhai 22 December ko hai mera high jump 3.6 ho raha

    • @anandphysicalacademygaya21
      @anandphysicalacademygaya21  Месяц назад

      भाई 14 December ka video dekhna

    • @Princekumar-tj7np
      @Princekumar-tj7np Месяц назад

      ​@@anandphysicalacademygaya21
      Sir mera 19 dec ko pet hai running 6:25 ka timing hai koi upay bataye please.
      jump 4'8" tak , gola 20 ' + to kar hee lenge.

  • @sudhirpatel9596
    @sudhirpatel9596 Месяц назад +2

    Mera 6.20 aag jata sir 21 din or time hai kya kre sir ki time ghate please reply sir

  • @ChandanKumar-fp8fl
    @ChandanKumar-fp8fl 27 дней назад

    Sir mera abhi timming 6 under aaraha hai 5.55 aaraha hai minute 24 January ka kya 5.30 AA jaega 7 baje Tamiami hai

  • @GovindaKumar-lf7ir
    @GovindaKumar-lf7ir Месяц назад

    Bhaiya running krte wqt energy hi nhi rhta h please koi pre-workout ke bare m bata dijiye kya khana h

  • @prakashnisingh3819
    @prakashnisingh3819 Месяц назад +1

    Sir joota phnkr running kre ki khali pair...

  • @surajkumarchaudhary5929
    @surajkumarchaudhary5929 29 дней назад

    Tiger jump 🐅🐅🐅 me 5 feet mara hai ya fir sejar plz bataiye 🎉🎉🎉

  • @shilpisupriya3760
    @shilpisupriya3760 Месяц назад

    Shine pain ka kuch bata dijiye sir

  • @ShobhaKumari-h5v
    @ShobhaKumari-h5v 29 дней назад

    Running se pahle kya khaye please btaiye

  • @snehijha641
    @snehijha641 29 дней назад

    Sir mera timing Kam nhi ho raha hai plz bataye

  • @shankargsk3461
    @shankargsk3461 Месяц назад +3

    Sir kya dono time running kre ...dono time running krte hai to 100% nhi de paate hai

    • @manjeetvlogs3154
      @manjeetvlogs3154 Месяц назад +3

      Same

    • @jhawithyou
      @jhawithyou Месяц назад +1

      shaam ko long running kijiye breath banega aur morning me fast kijiye speed badega

  • @AJAYKUMAR-hg3eu
    @AJAYKUMAR-hg3eu Месяц назад

    Kon sa sir dawai diye hai sir dard nahi hua sir plz mujhe 16 ko hai bataye sir

  • @Ankushofficial89
    @Ankushofficial89 Месяц назад +2

    seen pen

  • @bipinprasad1470
    @bipinprasad1470 Месяц назад +2

    Sir mere pair me v seen pain pakad liya h aur mera physical 18 dec. Ko hi h plz koi dawa bataiye n

  • @kusumk463
    @kusumk463 Месяц назад

    Bhaiya mera weight kaise badhega kya sab khaye please help me 😢😢😢😢😢

  • @PintuYadav-xn8nx
    @PintuYadav-xn8nx Месяц назад

    Nice sir

  • @upendrak3418
    @upendrak3418 Месяц назад +11

    Mera mussle me dard h kya kre bhaiya

  • @ChandanKumar-fp8fl
    @ChandanKumar-fp8fl 27 дней назад

    7 baje 6.50😮 inter kar jaege

  • @manishkumarofficial9934
    @manishkumarofficial9934 Месяц назад

    Weight kitna hai sir

  • @katterhindu1769
    @katterhindu1769 29 дней назад

    Wah

  • @yeshwantkumar2120
    @yeshwantkumar2120 Месяц назад +1

    Koi mujhe ye batao ki ews ko cast certificate bhi lagta hai

  • @illusion-boy24
    @illusion-boy24 Месяц назад

    Camera man hm hi the

  • @paswansommya9882
    @paswansommya9882 Месяц назад

    Shin pain ka jo dawai diya tha ladka ko.. wo public bol dijiye sab ladka pareshan hai shin pain se .. apna kha ke running krega.. q bhed bhaw krna yrr

    • @anandphysicalacademygaya21
      @anandphysicalacademygaya21  Месяц назад

      Shin Pain Ke Dwai pr ek personal video bana kr upload kr dunga 14 December ko

    • @paswansommya9882
      @paswansommya9882 29 дней назад

      ​@@anandphysicalacademygaya21konsa 14 dec 2025 ki ya 2024 ki

  • @GovindaKumar-lf7ir
    @GovindaKumar-lf7ir Месяц назад

    Mussels pain bahut rhta h bhaiya koi upay bata dijiye bhaiya

  • @Anujbettiah
    @Anujbettiah Месяц назад

    Sir mera 11 ko h
    Mujhe aapki help chahiye

  • @Ankushofficial89
    @Ankushofficial89 Месяц назад +1

    जाति आवासीय और आय भी obc का लगेगा

  • @angadkumarprasad7907
    @angadkumarprasad7907 Месяц назад

    Sir matric me mere papa ka name= Jayaprakash Prasad jab ki 12th me Jaiprakash Prasad hain . Documents verification me koi problem nhi n hoga please reply sir

  • @RajeshKumar-nr6gw
    @RajeshKumar-nr6gw Месяц назад

    High jump tiger le raha h ki seajer

  • @MdManauwarAli-f6p
    @MdManauwarAli-f6p Месяц назад

    Weight kaise badae

  • @MadhuKumari-gm1ne
    @MadhuKumari-gm1ne Месяц назад

    Sc ka document kya kya lag raha hai

    • @RajuPaswan-nh5zs
      @RajuPaswan-nh5zs Месяц назад

      Jati abasi mtric inter ka stipicet aadhar card bs

  • @bundanaryan1337
    @bundanaryan1337 29 дней назад +1

    Bhai mere ghtna me dard ho gya h kuchh btaiye 19 dec ko physical h

  • @sudhirsangam28
    @sudhirsangam28 29 дней назад

    जितना आसान बोल रहे हो भाई जी उतना ईजी नहीं हुआ होगा

  • @Ravi.ranjan123
    @Ravi.ranjan123 Месяц назад +1

    Kya diye the khane ke liye ki dard khatam ho gya humko bhi bata dijiye

    • @anandphysicalacademygaya21
      @anandphysicalacademygaya21  Месяц назад +1

      Dard ke dwa pr ek video bna kr upload kr rha hu 14 December ko

    • @GovindaKumar-lf7ir
      @GovindaKumar-lf7ir Месяц назад

      Ha bhaiya please bata dijiye hme bhi bahut drd ho rha h😢​@@anandphysicalacademygaya21

  • @PintuYadav-xn8nx
    @PintuYadav-xn8nx Месяц назад

    Nice sir