FRANK ZANE'S HOME GYM TOUR
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- Опубликовано: 27 сен 2024
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#classicbodybuilding#FrankZane#SadikHadzovic
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I am crazy about bodybuilding even still poor at it,and I am yours big fan. I would watch your training video before I went to gym every day. it would be greatful if I can get your bless！
@@jiaweilian2606 That's awesome! Thanks so much for watching!
Sadik I’m terrible so I’ll take a watch thanks😊🤣👍
@Sadik...Great interviews with Frank...I'm 10 years younger so obliviously I was a big Frank fan when I was a kid :) He's probably the most trusted name in bodybuilding :)
what a body he got..i like men like himx.
Proportionally speaking, Frank Zane's physique was pretty much perfect.
World most perfect looking bodybuilding body ever
yeps, 3 O's to prove it...BB is history now, its in major decline...
In his prime he was labeled most perfect arms.
He seems mentally sharp, that’s more important at that age.
I agree, physically he also seems ok, doesn't seem to have joint issues.
He was a mathemstics and chemistry teacher, certainly no dummy - which is maybe most important of all😉
He has no muscle anymore
Taught at my high school alma mater
@@robd1329 That's what happens when you get off the steroids.
The greatest physique of all time, in my opinion.
Zane is the greatest physique of all time, in Arnold's opinion. That vacuum.
see mine ........wow that is perfect
Redundant
Also serge nubret , what a physique
Alex G yea but his abs looked mutated though
Crazy how fast the times goes. Remember 1979 when I took up bodybuilding like it was yesterday. Zane was just unreal by his grace and style.
Got that right. Great comment thank you!
Met him at a fitness expo in the 90’s. He bet my girlfriend that she couldn’t do 50 push-ups and he lost. Very nice man, one of my heroes in bodybuilding.
Absolutely. Thank you for sharing this!
Kudos - to your girlfriend !
Frank Zane was the king of aesthetics THE BEST HANDS DOWN
At 77 years old, he looks great!
That's a lot of years, kids!
go type Petar Celik on yt that guy is even more better :D also he was good with Arnold
I'd like to know how he trains at 77.
@@CyBoRg-mx5og robby robinson
@aztekkthundergod Aging process really starts to kick in after 55 for most people. The guy is pushing 80, still alive, not in a wheelchair, using a walker, or hooked up to a dialysis machine. Dude looks great.
Zane was one of my favorite of that era ..
my favorite bodybuilder of all-time. he was the perfect combination of muscle and aesthetics.
I agree. I also felt that Lee Labrada was a perfect combination.
Mad respect to Frank. That’s so cool he takes emails and would respond to anyone.
Loved this series! Now it’s time to hit shoulders!!!
That Nautilus pullover is one of the best resistance machines ever made.
Ask Dorian Yates about it
Mr Murphy Piers Im opening a new gym in West Aus, and would love to get one, specially the one combined with the pull down, and the leg ext combined with the leg press. Incredible leg blast.
@@bigfletch8 Good luck finding them.
The gym where I train here in Sweden has nautilus pullover machine and yes they re amazing!! You can feel your lats burn 🇸🇪💪
@@Andrea-qf1tx There is only one potential problem. At the last10 deg as you bring it to your waist, the shear (horizontal stress) is transfered to your L4 and L5 of your vertebraes. You really have to tense the whole mid section, which is also one of the best core strengtheners. This applies to all pullover machines.
Zane's classic... and the email proves it. He's 77 and going on strong. I'll watch the other videos in the series. That gym is neat and completely functional... a piece of art. Hope it all remains together.
Who else thought the host was Frank Zanes son? wow looks just like him
I was thinking 'my G-d, Frank is like Dick Clark!'
If Frank and Christine had Children, they never talked about them.
I thought the host was Frank Zane
was just thinking the same
Thought that was his son
One of the most underrated bodubuilder of his generation. Kudos to Frank for sticking it out and highlighting his strengths where size was and still is the order of the day. Respect and love for you. God bless ❤💯🙏
Classic physique and around to enjoy the memories and look at the photos while nearly 80 years old. How bodybuilding is done.
100%
I love Frank Zane. It's a good feeling to see him on youtube. When I was young, he was one of my inspirations besides Arnold. He is methodological and scientific when it comes to bodybuilding. Great physique. More power to Frank and to this channel.
thank you for giving us a tour! its great to see Frank still going strong!
Met Frank Zane in his prime. In person he was mind blowing..
his symmetry and musculature astounding!
He is the real Giant-Killer. He was one of the conqueror of Arnold.
Zane seems like a very reasonable, down-to-earth guy, no ego, just common sense and an aura of decency.
My most admired bodybuilder of all time. I started training in the same era. You still look amazing Frank!
@3:08 gym tour officially starts
I love Frank Zane and the wisdom he provides for us. I’ve been looking at his picture since I started training as a teenager back in the late 1990s
The photos were in his gym, so we started with those iconic memories. Thanks for the time stamp!
It’s not about how many stuff there are
It’s about how much passion flows from the walls
I loved these guys growing up they really were my inspiration when I was training.
Frank Zane wasn’t your average mass monster, he was the epitome of proportion and symmetry! That’s why he was three times Mr. Olympia! His V taper was incredible to say the least!
Frank Zane had arguably the greatest physique of all time right up to today . Awesome just awesome easy on the eyes 👀 .
These videos are just so awesome. Can't get enough of them. I really want to meet Frank one of these days.
Shoot him an email to learn about his training!
Frank Zane was so ahead of everyone else. Mindfulness and meditation with breathing. The vacuum and trying to reduce the size of the waist to a accentuate to taper. No one else like him then and now.
Dude won Olympia at 190. Incredible physique.
I always thought he had the best physique of all the Olympia champs...slender, muscular, symmetrical. Glad to see you're still around Frank.
That was sooo phunny when Zane commented that Arnold was all pecs and biceps! Very true.
Sarcasm or not thats the question it certainly was a critique. Ofc its not true he was only that :)
Frank Zane numero uno.
When that muscle mag. with Frank on the cover from waist up came out I remember buying it I was in the 8th grade I took it to school, got called to principles office some one said I had a book with a naked man on it, brought back memories I'm 55 now.
Thank you Mr. Zane for introducing me to weightlifting.
Zane. In the top 5 physiques of all time.
Great video! Franks seems like a true gentleman. Frank had one of the all time great physiques.
Thank you for watching and commenting! He sure did!
Frank's GYM has it all...well designed and very creative too !
Frank has been my all time bodybuilding hero!! Loved your video! Hopefully, one day I get to have a chance to visit his home gym :)
Really a nice guy. Thanks Frank for being a great role model and helping people.
FRANK ZANE ROCKS!!!
Still knocking it out after all these years....good for him...that is what I like to see. Getting older but not giving up.
So He's the One!!! still using AOL... 😜🤣 Love Ya Frank!! Been seeing you and the older guys since the early '80s. Y'all Inspired so many of us younger kids back then. Many Thanks! 😁😁
Thank you for the upload that was very kind of you. Frank Zane is an amazing individual a true legend in bodybuilding I will always love him thank you again I love you Frank Zane.❤️❤️❤️❤️❤️❤️👍👍👍👍👍
Wow he still looks great n sounds great..Mr Simetri..
Frank Zane = Legend
barbells and dumbbells are all you need, gang. Plus you can always do tons of good stuff with your own body; take a look at any dancer or gymnast.
to this day Arnold's chest makes no sense
So full haha
@@SadikHadzovic1 yeah man just dont see any like those anymore.
The state of Wyoming side by side. Perfect!
@Maxwell Smart_086 It was a compliment ya moron 🤣🤣
he hit every angle possible on his chest.
Yesterday, I saw a "Hart to Hart" episode in which Frank Zane guest starred as a good guy in it.
Frank my Hero, I see him 1983 Mr Olympia hier in Munic Germany
The gym is so magical and simple . And having zane to train with and talk to is an incredible experience
Yes yes yes! Thank you for watching and commenting!
What a legend 🙏
My favorite bodybuilder of all time
how long have u been training...at night...u sleep naked?
I remember him as a kid I used to buy those bodybuilding magazines. Frank Zane has the best physique
Frank Zane, the man himself and in person :)
I used to train at Valley Barbell in El Cajon CA the owner made the dumbbells himself and they were in 2-1/2 lb increments.Those dumbbells were so helpful to keeping good form until you were strong enough to go heavier.
You got that right. Really can make a huge difference with isolation exercises for specific muscle groups!
Living legend
Легенда Олимпии
💪🏼
Wonderful!
Seems like such a cool guy ! My fave physique
Frank had a great physique. Brilliant shape.
thats so awesome...thanks for such a great upload....learn from a living legend.....truer words have never been spoken..
Every bodybuilder should aspire to look like Frank Zane or Arnold. If mass is really important then aspire to look like Sergio Oliva. No one should aspire to look like Ronnie Coleman or Phil Heath. That's just plain gross. Also from the perspective of good health, look at Zane and Arnold today. They're still in good shape, fit, and healthy. Ronnie despite being a couple of decades younger can't even walk anymore. This should be a warning to all lifters.
Great comment, point, and advice. From my point of view Zane and Sergio had the most balanced physique in bodybuilding.
Akshay K I SO agree. Frank Zane is 77 and he’s the picture of health! If you look at his physique when he was in his prime, that’s from hard work!! Not from the use of steroids! Ronnie Coleman was all mass, but you can tell some of that freakish mass came from steroid use! I like the classic, symmetry and proportion look on bodybuilders. Mass monsters don’t impress me at all!
I agree with most of what you have said, however, for me no one can beat Sergio -tiny waist, huge muscles. proportion. aesthetics. He was even more impressive in person. I got to meet him in York,PA many years ago. He said in cuba he worked out and made big gains eating mostly bananas. I don't think he was kidding.
TheSergio944 I agree! Sergio Oliva was awesome! Fusing mass with symmetry! That’s why he was nicknamed “The Myth”! I wish bodybuilders today would go back to that style of physique.
@@ddrums001 Keep in mind, however, that Zane was taking every steroid that was available to them back in the late-60s through the early-80s. He is simply an ectomorph and never put on the extreme mass of Oliva or even Arnold. He also trained for symmetry rather than size. Arnold said when Zane beat him he learned his lesson to work on symmetry and cuts rather than increasing his size.
Huge fan sadik.... Atleast once I see ur one motivational video... And actually it helps
We are born into death and we die into life .Spend most of your time and effort on your soul it's ETERNAL.
He had definitely pretty much the perfect build. Among my friend the Motto was. " You Gotta Train like Zane
Zane and Nubret...perfect builds.
I once told this kid only way to build calves is use most amount of weight as possible we put 500lbs and did calf raises he was sent home the next day from work because he couldn't walk!😀😅
that was great! thanks. he still has that spark. real neat
I respect zane ..he never fought Arnold and he always says good things about him ..zane is an educated bodybuilder who is underated
Incredible physique great symmetry a true legend in the history of bodybuilding
Great tour! ThankS
It always amazes my that someone who has been bodybuilding for like 20 or 30 years look like my dad. My dad has never done any sports and looks exactly as this guys. He probably lives longer as well due to no steroids.
Frank Zane.s phyique is one I like to have.
OMG Frank Zane in his senior years reminds me so much of another eternally-slim guy in his older years, Herb Alpert.
Nice .I remember him posing in a video I purchased with Mohammad Makkaway ,Boyer Coe,Jusup Wilco’s,Samir Bannout,Paris,
Старая гвардия! Дедушка Фрэнк... Молодчик!))
he has got everything you need! legend knowledge too!!!
Great that his son could interview him.
Frank Zane very well-spoken very knowledgeable, that's someone I would love to meet. One of the guys I looked up to in the eighties when I first started
Frank is one hell of a legend bro 👍🤟🤟🤟
Got that right!
You and frank look alike when he was younger , swear he cud be your father lol .
arvinda ramlogan I swear I said the same thing when I first saw discovered this channel and this video. I was like oh cool this must be his son training like his father. Then I noticed Sadik’s last name.
"cud" LOL
A true legend...
Отличное видео. Здоровья Фрэнку!
Frank Zane physique remind me of Steve Reeves symmetry
Frank is one intellectual SOB
He looks great! Goes to show... eat right, stay in shape and get plenty of rest. It's really that simple. Oh yeah...watch the beers.
Sadik sou NEY do Brasil 🇧🇷
Meus parabéns 🎊 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻🏆
saw Frank back in the day at a show in Anchorage,, 1st class guy
Really awesome! Thx!
A true bodybuilder!!!
Such a nice man and had a great physique to boot
Frank Zane...... THE Ultimate Physique!
LEGEND
Somewhat hard to watch because I want to believe that Frank would still be jacked. I realize that having muscle and size at his age probably isn't a big priority as there are more pressing concerns in life at that point, but if anyone would still be in awesome shape at that age it would be Frank. I'm 61 and so far have been able to maintain good musculature, but seeing this video scares me in a way.
Sadik Hadzovic, your arms are MASSIVE !
Frank Zane was the best poser with the best physic
Living Legend indeed! I guess Frank is and will be the only Mr. O that was also attractive to nonlifters.
That's true man. I can confidently say that if I told people I want Frank Zane body and show a pic, they wouldn't be all "wtf that's TOO big hell no "
@@mokhan6052 Yes, that´s what I meant.
Father time is brutal, no one can escape him !!
Best physique of all times. Still looks great!! Stay healthy buddy
Thanks for the Upload 👍 !! XD
That was awesome 👏🏻
Thank you 🙏🏻
Thank you for watching and commenting!