Contemporary Dance Class Warm-Ups

Donate (if you can!) and find more classes:
www.kristindam...
KDC Contemporary Movement Warm-Up series is modified for small spaces so you can keep your body dancing at home, or wherever you can find some room! With contemporary/release dance forms at its core, this warm up is quick and will get your body feeling good. Feel free to use your own music or practice in silence.
Check us out on Instagram: / kristindamrowcompany

[@danjiki]

Thank you so much such a work, it makes me feel good!

[@VentureDanceProject]

yay!!! you're welcome!

[@steffisstudio]

I love this :) Thank you so much!

[@VentureDanceProject]

You're so welcome! Thanks for taking class!

[@steffisstudio]

@@VentureDanceProject :)

[@chewedsausage4176]

Can I just say, your content is amazing. Thank you for sharing this content, I've never danced in my life before but through your videos I am discovering more about my body than a gym has ever taught me. Thank you kindly!

[@VentureDanceProject]

Sorry for my late reply, but your note is so wonderful! Thank you for taking class!