ಬಸಳೆಸೊಪ್ಪಿನ ಸಾಂಬಾರ್ ಅದರ ಪ್ರಯೋಜನಗಳು|Malbar spinach sambar and it's health benefits# basale soppu

malbar spinach is very good source of protein vitamin and minerals. most of South people group this plant in home

[@RajanyaSgowda]

Super ❤

[@JayashreeVikramavlog]

Tq so much

[@najuilyas8155]

👍

[@JayashreeVikramavlog]

Tq so much

[@PAPatil-vr3qz]

Madam
Kidney patient idannu thinna bahuda ??
Neevu prayojana enanta helale illa ?? Idaralli Potassium jasti ideya ??

[@JayashreeVikramavlog]

Sir idralli potassium jasti irodrinda idu kidney patient ge sukthavalla. Kidney patient should avoid patassium foods like milk paneer potato cheese etc.